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UR Love Podcast

Neka Pasquale LAc M.S.

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Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.
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Antimony

Amy Richter and The Silver Linings Players

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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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Birdie (aka Prudence Calabrese) has recently returned to RVland after a 20+ year hiatus and we thank her for coming along and sharing her history and knowledge of remote viewing and other topics. This is a ride into RV's past and hopefully also into its future - enjoy the show!Namaste! Birdie's personal site is https://www.norivets.com Birdie's UFO…
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Join Marney Reid and Dr. Camilo Molina as they discuss the importance of developing your EQ not only for your career, but for your personal development as well. This isn’t an easy process and is something that will continuously be a work in process, but the outcome of increasing your EQ is more than worth the work. Camilo Molina, MD, FAANS Assistan…
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Discover the chemicals we unknowingly interact with daily, plus practical strategies for lowering your levels of environmental & household toxins. Join Neka Pasquale, Urban Remedy founder, for a conversation with Dr. Vivian Chen.Dr. Chen, a seasoned medical doctor and co-founder of LUMEBOX, brings over 15 years of clinical expertise and dual board …
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Join Marney Reid and Dr. Neil Sheth as they discuss creating efficiency and streamlining your process along all areas of your life. Neil Sheth, MD, FACS, FAOA, FAAOS Chief of Orthopaedic Surgery at Pennsylvania Hospital Associate Professor - University of Pennsylvania Department of Orthopaedic Surgery Fellowship Director - Adult Hip and Knee Recons…
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Join Marney Reid and Scott Laster as they discuss the impact patient engagement platforms has both on preventative and post-surgical care, the role industry could play in aggregating and sharing data with clinicians to enable better treatment pathways for patients, and the role machine learning/AI will play in the future of patient care. They also …
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Join Marney Reid and Anne Roen as they discuss the steps to authentically managing within the matrix of large organizations, building a national physician network, moving from a sales role into surgeon relations, and the nuances of consulting with industry in the Med Tech space. Ann Roen Vice President, Professional Relations and Fellows Strategy S…
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Join Marney Reid and Armen Bakirtzian as they discuss how to take a concept for a product or service and take it through the pre and post-revenue process, and into a successful business. Armen Bakirtzian Chief Executive Officer and Co-Founder Intellijoint Surgical Co-Founder Medical Innovation Xchange (MIX) Armen Bakirtzian is the co-founder and CE…
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Join Marney Reid and Janet Carlson as they discuss building an Orthopaedic surgery concierge medical practice. Their discussion covers how to approach this practice model, infrastructure and process changes needed, and how to set yourself up for success. Janet Carlson MSN, BSN, RN, NE-BC, FACHE Executive Director of ASCs Commonwealth Pain & Spine J…
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Join Marney Reid and Dr. Antonia Chen as they discuss how to develop hard and soft skills needed to accomplish your career goals through a comprehensive mentaility of "winning" which is driven by efficiency, a strong support team, and continuous desire to improve in all aspects of your life. Antonia Chen, MD, MBA, FAOA, FAAOS Chief of Arthroplasty …
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Join me this week, my friends, as I I delve into a decade-long connection with my guest, Noah Kagan! We explore the evolution of his content creation journey and the invaluable lessons learned from interviewing billionaires. Noah shares insights on avoiding pitfalls in life, the significance of partner selection, and the unexpected ways people achi…
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Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss their experiences as female founders, what motivates them, and the obstacles they’ve overcome. Listen for an inspiring conversation between two wellness entrepreneurs who have led with purpose from the …
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This community Zoom discussion with Dr Edwin C May. I would like to thank Dr May for taking the time and effort to share his answers, experiences, and knowledge with the community and for answering a raft of questions. Dr Edwin C May: Edwin C. May spent the first part of his research career in his chosen Ph.D. discipline, Low Energy, Experimental N…
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In this fun episode of the show, I had the amazing privilege of interviewing a long-time friend and extraordinary individual, Dale Stark! From his journey of being a near high school dropout to becoming a celebrated U.S. Air Force pilot, Dale's story is a testament to determination, resilience, and pursuit of one's dreams. Listen in as we discuss t…
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Welcome back to another episode of The Dan Go Show, my friends! Today, I am discussing an important topic that is incredibly close to my heart: the power of walking. As I recently delved into the science behind longevity, I discovered that walking isn't just about staying active; it's a game-changer for both your body and brain! From reducing stres…
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Hey there, friends! It's Dan Go, host of The Dan Go Show, and welcome back to another episode! Tune in today as I share a personal journey that started with childhood habits shaping my relationship with food. Ever wondered about the secret behind Okinawa's centenarians, the world's healthiest and longest-living people? It's the practice of "hara ha…
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What is up, my friends? Today, I am discussing a common struggle many of us face: sleepless nights. I recently helped a client transform his life by revolutionizing his sleep routine, and the changes were nothing short of astounding. We explored a simple yet powerful approach I call the 3-to-1 method for better sleep. This method focuses on creatin…
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Welcome, listeners, to another truly transformative episode of The Dan Go Show! I had the privilege of sitting down with Nathan Barry, the brilliant CEO of ConvertKit, in this episode! Nathan is one of the coolest, most down-to-earth guys I know, and I just know that you're going to love listening to this eye-opening conversation with him! Nathan s…
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Welcome back to the show, my friends! In this episode, we are diving deep into a topic that transformed my own health journey: the power of water. Growing up, I believed genetics destined me for an unhealthy life, but I discovered it was more about what I drank than my genes. Join me as I share my personal revelations about swapping sugary sodas an…
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I hope that you will join me for this truly eye-opening episode as I embark on a transformative exploration of education with Ana Lorena Fábrega, a visionary advisor at Synthesis, Elon Musk's school. As a concerned parent navigating the complexities of the schooling system, I found Ana's insights profoundly enlightening. Our conversation delves int…
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You're definitely going to want to tune in for this episode as I sit down with Ayman Al-Abdullah, the CEO coach sought after by top executives. What really makes this conversation unique is that Ayman and I go back, having met and become friends at a conference six months ago, and I really feel that this personal connection adds depth to our discus…
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Welcome back to the show, everyone! I am truly excited to bring this interview to you, conversation with my good friend and inspirational mentor, Todd Herman! Todd has truly been helping me achieve my potential and become the best possible version of myself for years now. I hope that you’ll tune in because, while this is an interview in which Todd …
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I am so excited about today's guest, Dr. David Spiegel, because I have been using his Reveri app myself for some time, and it has made a tremendous impact on my life. The ease of accessibility and profound yet simple changes the app provides has truly transformed my perspective. Dr. Spiegel discusses hypnosis and the essential differences between t…
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There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Alliance, Elizabeth Whitlow, joins Neka on the UR Love Podcast to shed light on our daily habits and how they affect the health and wellbeing of our planet and its inhabitants. Change is always possib…
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My guest today is someone I’ve been looking up to and admiring for nearly twenty years. A training and fitness legend, Joe DeFranco is the founder and the owner of DeFranco’s Gym where he trains high-caliber athletes. He joins me today with his nearly three decades worth of experience and wisdom to touch upon his Agile 8 approach, reflecting on the…
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Part 2 - Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differences. Dr. Lustig also discusses the history of the onset of metabolic disease and food policy in the United States, outlining the culprits of their epidemic impacts on public health.…
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Part 1 - Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differences. Dr. Lustig also discusses the history of the onset of metabolic disease and food policy in the United States, outlining the culprits of their epidemic impacts on public health.…
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Today’s guest Robert Greene is the author of numerous motivational books such as The 48 Laws of Power and Mastery, and The 33 Strategies of War (just to name a few), and he joins me to discuss various topics such as basketball coach Phil Jackson’s legacy, how he approaches meditation, the new book that he is writing about the sublime, the process b…
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I would consider today’s guest Blake Burge to be the guru of Excel spreadsheets. He joins me today to discuss how he got interested in Excel to begin with, what his early jobs were like, what traits are most important to him when it comes to people joining a team (emphasizing not only how important attitude is but also that you need to be both good…
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Paula Roberts: Known as the English psychic is a clairvoyant, medium, psychic, remote viewer with an international client list and also a very close friend to the late Ingo Swann. Paula is also an author with a passion for ghost hunting. Her Book 'Unlocking the Secrets Hidden in Your Handwriting' which was available at Amazon.com - is now out of pr…
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If you’re looking to lose weight this year, then this episode of the podcast is definitely for you, as I am giving you the blueprint for losing at least twenty pounds in 2023! This blueprint is a long-term plan for sustainable weight loss; it is not a quick fix. If that meets your needs right now, then listen in. I walk you through the ins and outs…
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Joining me today is Dan Martell, author of the book Buy Back Your Time. I have known Dan for nearly a decade, and he is a good friend of mine. Dan takes us back to the very beginning and how he got started, taking us all the way back to his traumatic childhood and how that led to a prison sentence and his turning his life around. Dan now runs the l…
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I am now in my forties, and looking back, I realize that I can barely recognize who I was in my twenties. I therefore want to help you by sharing the top five lessons that I learned over the last couple of decades of my life. These lessons include but are not limited to how physical health affects mental health, why we need to change our identities…
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I have been listening to today’s guest’s music all the time - such as while I drive and while I work out - and I feel that he is changing the music industry. Welcome Akira the Don to the podcast where he and I discuss his creation process, how to create meaning in your life from meaning in music, and so much more! (Plus, without spoiling anything, …
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Today's guest is who I would call the Michael Jordan of functional dentistry. His unique insights into sleep, oral health, and health overall have drastically changed my life as well as hundreds of thousands of other people's lives. Welcome to the show, Dr. Mark Burhenne! Mark is unique in his approach to dentistry because unlike most dentists, he …
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In today's podcast with Integrative pediatrician, Dr. Michelle Perro, we explore what is making our children sick and steps to improve and protect their health. Using patient accounts of their clinical experiences and new medical insights about the pathogenesis of chronic pediatric disorders―taking us into gut dysfunction and the microbiome, as wel…
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Although I have some exciting interviews coming up, I am going solo today and want to talk about my sleep routine. Working on my sleep routine and trying to get a good amount of sleep was a struggle for a good twenty years or so, especially with trying to get to sleep in the first place and then staying asleep once I did get to sleep. I, at first, …
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I have seen this episode's guest grow over the past couple of years on Twitter. JK Molina has grown a very successful coaching business which he has done coming from Guatemala with English being his second language. He and I chat about what his life was like going door-to-door selling perfume in Guatemala, and he also offers some advice to anyone w…
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Today's guest is my friend and client Bill who is here to share his story of what he accomplished as my client. He has been a client for about sixteen weeks and has lost thirty pounds, having seen his abs for the first time in his life! We talk about what worked for him and what he is doing to sustain his results. Bill also discusses how he realize…
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My good friend and podcasting sensei Danny Miranda joins me in this episode to discuss what makes a successful creator vs. what makes an unsuccessful creator, tips and tricks that he uses on TikTok, the core principles of creativity, and so much more! He and I both reflect on the last two years and how we've grown and fostered a following on social…
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My guest today is my friend Lee Boyce, a fitness coach who is basically featured on every major publication when it comes to fitness and men's health. He is such a wealth of information when it comes to training the body, and we talk about how there are different types of workouts that all work best for different body types. Lee also touches upon h…
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I have actually known today's guest for quite some time! Adam Lane Smith is a former psychologist turned attachment coach with a couple hundred thousand followers on TikTok and a strong following on Twitter, and he and I talk in this episode about, among other things, how attachments impact every single aspect of our lives. Adam defines attachment …
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Today's guest, Justin Welsh, wears many hats. He is an entrepreneur, a coach, a creator, and an influencer. (He is even followed by a quarter of a million people on LinkedIn and 150,000 people on Twitter!) We talk about how to go about making seven figures as a solopreneur, his love for restaurants, and his use of hypnotherapy. Justin also touches …
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I wanted to have a conversation with today's guest just to get some parenting tips from him but then decided that it would be a great idea to do a whole podcast episode around that. I have been friends with Chris Lopez for nearly fifteen years, and I consider him to be one of the greatest examples of someone who can own a successful business, live …
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This may come as a surprise to you, but taping your mouth shut while you sleep can make a hugely positive impact on your life, and I want to share with you how doing so has helped me over the past six weeks so that maybe you will want to make this change to your life as well. Sleeping with my mouth taped shut has changed the way that I sleep, my or…
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I welcome Ted Ryce to the podcast today! Ted is a high-performance coach who has worked with celebrities like Sir Richard Branson, Robert Downey Jr., Ricky Martin, and a dozen CEOs of multimillion-dollar companies. We talk in this interview about various topics such as what happens when we start to help clients, what Ted does specifically regarding…
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Paula Roberts: the English psychic is a clairvoyant, medium, psychic, remote viewer with an international client list and also a very close friend to the late Ingo Swann. Paula is also an author with a passion for ghost hunting. Her eBook 'Unlocking the Secrets Hidden in Your Handwriting' was available at Amazon.com. Paula's main website is here: h…
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I am thrilled to welcome Sterling Hawkins to the podcast today! Sterling is an internationally recognized entrepreneur, motivational leader, and public speaker, and he did a TED Talk in 2019 titled “Discomfort Is Necessary for Innovation” which has been viewed 100,000 times! He is also the author of Hunting Discomfort which is all about actively lo…
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I would consider today's guest, Rob Smith, an influencer above all else, although many would primarily think of him as a political commentator on Fox News. He has been through so much to get to where he is now and now has over 400,000 followers on Instagram and Twitter. He and I talk about his past and how he, as a gay man in the military, fought t…
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I am so excited to be bringing my friend Cory Muscara onto the show today to talk about mindfulness. Cory is the co-founder of Mindfulness.com and is the bestselling author of Stop Missing Your Life: How to be Deeply Present in an Un-Present World. He has also taught mindful leadership at Columbia University, is an instructor of positive psychology…
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