Best Roxie I T Podcasts (2024)

1
Ep. 109 How I Stopped Overthinking: The Theory That Changed My Life 34:57

23m ago34:57

34:57

I’ve given myself an excuse to spend hours researching the topics I wish I knew more about so you don’t need to read a whole book to understand something important. So I've started with one of the most important things I've researched over the last few years: how to channel your overthinking and make it your superpower. The episode is only 35 minut…

1
E064 - “Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer 1:56:48

3d ago1:56:48

1:56:48

Dr. Steven Greer is one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For over more than 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and …

1
How to productively build and be purposeful with Asad Hamir Co-Founder of Klyk & Co-Founder of Ocushield 33:52

1d ago33:52

33:52

It’s challenging enough to be productive while building one company. However, productively building multiple ventures at once requires incredible focus & purpose. So, I wanted to hear from someone who has achieved this alongside several investor, advisor & board positions all while keeping purpose at the heart of every endeavour. Asad Hamir is the …

1
Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life" 53:02

2d ago53:02

53:02

I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can. She’s dedicated her life to optimising her brain health, and works to a very specific schedule to do so. She even owns her own clinic that specialises in ‘longevity medicine’. I’m so fascinated by people like Kayla, and t…

1
E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer 1:40:37

10d ago1:40:37

1:40:37

Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of socia…

1
Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson 1:08:56

19d ago1:08:56

1:08:56

TRIGGER WARNING: This conversation is deeply moving and a testament to the power of vulnerability and perseverance. It also contains potentially triggering topics including PTSD, suicide & childbirth & post-natal trauma, so if you’d rather not hear about those topics, you might want to give this one a miss. Today, I'm joined by Louise Thompson, a w…

1
E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns (E062) 1:41:19

17d ago1:41:19

1:41:19

This week, we’re joined by Menno Henselmans, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the author of several books and a globally recognized coach, Menno shares actionable insights on…

1
How to harness your hormones at work with Roxy & Margo Marrone, eyeam co-founders 40:47

20d ago40:47

40:47

CIPD research shows that 67% of UK working women aged between 40 and 60 with menopausal symptoms had experienced a negative impact on their work, with 79% reporting feeling less able to concentrate at work. Clearly, hormones play a large role in the lives of female founders of all ages. I wanted to hear from a team with great experience in helping …

1
Ep. 106 How to Find Your Passion + Secure Your Big Break with Grammy-Winning Kamille 56:07

23d ago56:07

56:07

Today I'm joined by the incredibly talented singer-songwriter and record producer, Kamille. Kamille has made a monumental impact on the music industry. She’s won a Grammy, a Brit Award & been nominated for a mercury prize, all before releasing her debut album. Her background that spans everything from penning chart-topping hits for artists like Lit…

1
E061 - Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE 1:35:48

24d ago1:35:48

1:35:48

This week’s podcast is a special solo Q&A with the head honcho himself, uncle Mike. We invited the First Things THRST community to ask their questions for an unfiltered take on topics such as business, fitness, personal branding and more. Get comfy for an hour of deep reflection as Mike shares his experiences and actionable advice on how to win at …

1
Ep.105 What It Takes To Be The Best In Your Industry with Jen Atkin 1:00:47

24d ago1:00:47

1:00:47

Dream guest klaxon!! This week on Working Hard, Hardly Working, I’m speaking to the incredible Jen Atkin, the founder of OUAI and one of the world’s most influential hairstylists. She started out as a young stylist who moved to LA with $300 dollars in her pocket, and has since transformed the hair and beauty industry with her innovative approach an…

1
E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin 1:26:22

29d ago1:26:22

1:26:22

Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a Phd in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr. Galpin is at the forefront of personalised performance solutions and is associated wi…

1
How to grow a productive & happy team, Katharine Pooley, Founder & Executive President 31:41

29d ago31:41

31:41

With Zippia reporting that happy workers are 13% more productive than unhappy workers, clearly it’s crucial to maintain a supportive and welcoming company culture as you grow your business. Not only will this keep your employees motivated, but you’ll also reap the benefits of higher productivity. So, I wanted to find out how to grow a productive an…

1
Ep. 104 7 Steps To Create the Future You Want and Change Your Mindset Forever With Roxie Nafousi 53:37

1M ago53:37

53:37

Roxie is a self-development coach, manifesting expert, and best-selling author known for her empowering and transformative approach to self-help. But what really sets her apart is her incredible personal journey. + ROXIE: IG: https://www.instagram.com/roxienafousi/?hl=en WEBSITE: https://roxienafousi.com/ BOOKS: https://roxienafousi.com/books/manif…

1
E059 - Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur 1:40:27

1M ago1:40:27

1:40:27

Ali Abdaal is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his audience to live more fulfilling lives. Today’s episode is an honest discussion on getti…

1
Ep. 103 Channelling Self-Worth for Success: Building Your Dream with Tash Oakley 1:03:22

1M ago1:03:22

1:03:22

This episode has been a long time coming, when I tell you I’ve been wanting to have Tash Oakley on for YEARS. She’s one of the OG influencers, but has used her platform to monetise her platform into a business that’s lasted decades, where many others have fallen by the wayside. As the co-founder of the internationally acclaimed brand Monday Swimwea…

1
E058 - Important Life Lessons For Men in Their 20s & 30s (#3 Principles of Success) | Ollie Marchon 1:38:57

2M ago1:38:57

1:38:57

Ollie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite su…

1
How to manage a portfolio career with Nnenna Onuba, Founder of LBB Skin 41:59

1M ago41:59

41:59

The Department for Education found in 2022 that 63% of UK adults hold multiple roles, demonstrating the extensiveness of the portfolio career. However, how do you create multiple roles for yourself and, importantly, ensure you deliver across them all? To answer this, I wanted to hear from an experienced portfolio career holder who manages several r…

1
Ep.102 The Hundred Million Dollar Startup: Ankur Nagpal On The Key To Growing & Selling Your Business 51:41

2M ago51:41

51:41

We’ve had a lot of entrepreneurs on this podcast, many are in the midst of growing their company. But Ankur Nagpal has been there done that, got the millions. He’s reached the goal so many entrepreneurs work towards, selling his edu- tech company Teachable for a 9-figure sum in 2020. Ankur has ticked off so many accolades, Forbes 30u30, tens of mil…

1
E057 - How to Build an eCommerce Business to $10,000/Month in 2024 | Jordan Bown 1:46:49

1M ago1:46:49

1:46:49

Jordan Bown is a self-made entrepreneur who has rapidly ascended to success in the eCommerce world through dropshipping and digital marketing. After building multiple successful dropshipping stores that have generated over $4 million in sales, Jordan is now leveraging his expertise to help others achieve similar success through offering a 18 hour d…

1
Ep. 101 How to Regain Control of Your Future and Create a Life You Love with Frankie Bridge 1:04:10

2M ago1:04:10

1:04:10

Frankie Bridge has been working since the age of 12, and before her 30th birthday she’d sold 10 million records, and had 19 UK top ten singles, both as part of S Club Juniors, and then The Saturdays. Frankie has achieved things so many would dream of, but today she told me after each career move, she felt like a failure, and that she didn’t have co…

1
E056 - Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani 1:38:46

2M ago1:38:46

1:38:46

Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monum…

1
How to scale your business efficiently with Nina Briance, Founder & CEO of CULT MIA 37:04

2M ago37:04

37:04

UK productivity was ‘24% lower in 2023 than it would have been had it continued climbing at the rates seen before the global financial crisis’ according to the Economics Observatory. Given time is the most limited factor for any founder, for our eleventh season I’ve set out to find answers on how we can all improve our productivity in business. Fir…

1
Ep.100! The 10 Pieces of Advice You NEED To Improve Your Life 1:09:54

2M ago1:09:54

1:09:54

Episode 100!! We've made it!! I truly cannot believe that we’ve made it to 100 episodes, but at the same time it still feels like the beginning. I’ve said it in pretty much every episode so far, but my aim for this was always to have interesting, advice-filled conversations, with fascinating people. When I started 100 episodes ago, I was frustrated…

1
E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley 1:39:35

2M ago1:39:35

1:39:35

Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determina…

1
Ep.99 How To Land Your Dream Job & Get Promoted With HR Expert Amy Lentz 1:05:33

2M ago1:05:33

1:05:33

Amy Lentz is a work-life fairy godmother. She’s spent years becoming an expert in HR, working for big corporates and even The White House during the Obama administration. If you have any questions at all about how to nail a job interview, how to present properly, how to manage, how to get a promotion, how to give feedback, Amy’s got the answer. The…

1
E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das 1:15:55

3M ago1:15:55

1:15:55

Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal gro…

1
How to build multiple brands with Hind Sebti, Founder of whind & Waldencast 43:10

2M ago43:10

43:10

Building, scaling and maintaining one brand is challenging. However, successfully creating multiple brands is a brilliant feat of focus and endurance. With this in mind, I wanted to learn from an expert brand builder. Hind Sebti is the founder of whind, a beauty brand that merges both science and sensoriality to deliver Golden Hour Beauty, inspired…

1
Ep. 98 I Started A New Company!! Meet The Founders Of Retrograde 1:00:07

3M ago1:00:07

1:00:07

This week I’m joined by Jake Browne and Gary Meehan - the co-founders of a brand-new company called Retrograde that's on a mission to democratise the creator industry using AI, helping creators earn more from their work. And here’s the wildest bit, I’m the other co-founder! This podcast has always been about sharing my business learnings, and it se…

1
E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzalez 1:37:24

3M ago1:37:24

1:37:24

Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…

1
Ep. 97 How To Scale A Typical ‘Small Business’ To Be Worth Millions With Candace Nelson 53:53

3M ago53:53

53:53

Candace Nelson is a living breathing example of how to turn your passion into profit. After quitting her career in investment banking, she had plans to go to business school, but changed them last minute to instead do what she called a Pastry MBA, and to hone her baking craft. She started Sprinkles Cupcakes from her small flat in 2005, nearly 20 ye…

1
E052 - How to UNF*CK Your Life in 2024: Honest Advice for Men in Their 20s | Louis Armstrong 1:41:14

3M ago1:41:14

1:41:14

Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong. You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now become known for his travel vlogs, fitness & lifestyle videos. Louis is also the founder of “The Creator Club”, a co…

1
How to build a dynamic brand with Henrietta Rix, Co-Founder of RIXO 35:48

3M ago35:48

35:48

With the UK fashion sector’s annual revenue estimated to be just under £60 billion, it is a highly competitive sector in which you need a strong brand to differentiate your offering. Given this, I wanted to speak with an expert about how to build a fashion brand that stands out from the crowd. In this episode, I speak with Henrietta Rix, Co-Founder…

1
E051 - Unlock Your Potential: Master the Mind, Body and Spirit | Wim Hof 49:52

3M ago49:52

49:52

Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …

1
Ep. 96 Why We’re Disconnected From Our Bodies & What To Do About It With Radhi Devlukia Shetty 50:48

3M ago50:48

50:48

Radhi Devlukia is a nutritionist & plant-based cook whose ethos is all about bringing together the latest research in nutrition, with the ancient practices she’s so passionate about, and the results are fascinating. She’s just released her debut cookbook, Joyfull, which was an instant New York Times bestseller, it was such a great read. So, if you’…

1
Ep.95 How To Make The World Obsessed With Your Products With Cult Gaia Founder Jasmin Larian Hekmat 1:02:26

3M ago1:02:26

1:02:26

Jasmin Larian Hekmat is a true creative. She’s the founder of Cult Gaia, a brand synonymous with iconic and beautiful designs, from the Ark Bag, to the Pearl Bag, and now ready to wear, Jasmin’s designs have captured the zeitgeist for over ten years now, and the company just keeps expanding. But it all started with some flower crowns & a bratz doll…

1
E050 - Raw Bodybuilding, Health & Life Advice From a 6x Mr. Olympia | Dorian Yates 1:37:06

3M ago1:37:06

1:37:06

Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…

1
How to build your personal brand with Eshita Kabra-Davies, Founder & CEO of By Rotation 29:11

4M ago29:11

29:11

With 70% of respondents of a Forbes survey stating they believed personal branding is important, it’s clear that founders need to consider how they promote not just their business, but also themselves as individuals while starting their company. Eshita Kabra-Davies is the founder and CEO of By Rotation, the UK's first peer-to-peer fashion rental ap…

1
Ep. 94 Why Our 20s Are So Confusing And What To Do About It With Jemma Sbeg 1:06:35

3M ago1:06:35

1:06:35

Jemma Sbeg is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I’ll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as phy…

1
E049 - $20M/Year Entrepreneur: Turning Your Struggles Into A Multi-Million $ Empire | Samuel Onuha 2:17:55

3M ago2:17:55

2:17:55

Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he decided to build his first-ever Shopify store, which, six years later, became an established worldwide clothing brand turning over eight figures annually a…

1
Ep. 93 How To Start Investing, Clear Your Debt & Take Control Of Your Finances With Simran Kaur 1:01:15

4M ago1:01:15

1:01:15

Simran Kaur is a VC, angel investor, financial columnist and the founder of Girls That Invest, the world’s largest investing podcast for women. She’s received so many accolades in her time, from Young New Zealander of the Year, to Forbes30u30, but she’s started out in healthcare as an optometrist who read a few research papers on investing. Her jou…

1
E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel 2:03:32

4M ago2:03:32

2:03:32

Dr. Mike Israetel is an expert sports science and nutrition coach and is the founder of Renaissance Periodization. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strategies. If you’re at a standstill with your training and looking for a breakthrough, today’s episod…

1
How to build a digital brand with Lucinda Chambers & Serena Hood, Co-Founders of Collagerie 38:48

4M ago38:48

38:48

Building an engaging brand is one of the most challenging parts of starting a company. This is especially true in competitive sectors where you need to cut through the noise to create connections with your target customers. So I wanted to hear from experts on how to build a brand from scratch. Lucinda Chambers and Serena Hood are co-founders of Col…

1
Ep. 92 How To Level Up Your Life After A Break-Up With Sarah Ashcroft 56:20

4M ago56:20

56:20

Over a decade ago, Sarah started a blog called That Pommie Girl to help her in her job interviews, 10 years later she has over a million followers on Instagram and has built her brand SLA The Label to the point where it now turns over millions each year. Growing her business has taken a huge amount of resilience, but in this episode, we really delv…

1
E047 - Billionaire Reveals How to Make $1,000,000 in 2024 | Saygin Yalcin 1:12:00

4M ago1:12:00

1:12:00

Saygin Yalcin is a Dubai-based entrepreneur who revolutionised the UAE’s auto vehicle & e-commerce markets. After many failed career attempts, from DJing to becoming a doctor, Saygin ambitiously relocated to Dubai completely alone, driven by his obsession with becoming a successful entrepreneur. Years later, his first business was acquired by Amazo…

1
Ep. 91 How To Reinvent Yourself After A Setback With Trinny Woodall 1:09:29

4M ago1:09:29

1:09:29

Trinny Woodall is an icon of British fashion & beauty. She’s built her beauty and skincare brand Trinny London from a kitchen table idea into a behemoth business worth hundreds of millions. But to say it’s been a journey to get to this point is an understatement. Trinny has had to pick herself up and start anew over and over again, experiencing hea…

1
E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank 1:04:38

4M ago1:04:38

1:04:38

Rob Oliver is a serial entrepreneur and eCommerce expert who is at the forefront of the next big wave in online business. After exiting his first business for eight figures, Rob has turned to the rising opportunity of TikTok Shop, which he boldly predicts will “eat the world” of traditional eCommerce leaders like Shopify and Amazon. The young entre…

1
How to build an impactful brand with Titi Bello, Founder of Ori Lifestyle 38:08

4M ago38:08

38:08

Edelman recently reported that ‘81% of consumers need to trust a brand to consider purchasing it’ so it is clear that brands which take time to build impact, education and purpose into their offering will also build trust with consumers and ultimately increase their sales. In this episode, I hear from Titi Bello, Founder of Ori Lifestyle, the luxur…

1
Ep. 90 How To Figure Out Your Future With World-Renowned Life Coach Marie Forleo 1:07:26

5M ago1:07:26

1:07:26

I don’t have many guests where I can say that Oprah has called them, “the thought leader for the next generation”, so today is a big one. Marie Forleo is one of the world’s most renowned life coaches. She’s a number 1 New York Times bestselling author, and has turned her life-coaching pratice into a broadcast empire, coaching over 100m people, host…

1
E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway 1:03:54

4M ago1:03:54

1:03:54

Joining me today is Scott Galloway, NYU professor, published author and the host of Prof G & Pivot podcasts. Concerned for the welfare of young men, Scott sheds light on this global crisis, revealing the alarming rise in loneliness and declining economic prospects among men. In his latest book “The Algebra of Wealth”, he provides vital education on…

Podcasts Worth a Listen

Roxie I T Podcasts

Podcasts Worth a Listen

Quick Reference Guide