Rubab Shah public
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In this episode I'm speaking about a topic that is not very commonly discussed as not many families get to move countries in their lives. Although this is one of the factors that puts a huge amoun stress on families, not many know about the implications and consequences that come within it. That's why I'm addressing some of these to better understa…
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In this episode I am addressing the importance a father's role plays not only in the children's life, but also in their partners/mothers of their children's life. Speaking about how their support towards the family and the importance of being a good role model can impact the future of children shaping into adults and ease the job of mothers, permit…
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In this episode I talk about the different areas where a mother influence is dominant, as compared to a father's, in the children life. This is unfolded to come to an opinion basted conclusion and, according to it, the overall take away. Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
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In this episode I talk about the decision to breastfeed your baby and what to expect as challenges to come. I also share my own story and how was my experience with my first child and then with the second one, while still taking care of a toddler without support. Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @On…
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It is known to everybody that pregnancy is a delicate time and one should be taking full care of themselves, what's less known and practiced is the post-partum recovery time to be as important for a woman's health. In this episode I will be speaking about how it is possible to help and support women during their recovery period after delivery and m…
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In today's episode I would like to address one key factor: the physical and psychological stress that has a negative impact on our lives and sometimes directly correlated to complications faced during time of conceiving a baby, during pregnancy, at the time of deliver and post-partum. And offer some easy ways to reduce it's impact in our lives. Ple…
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