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Content provided by Rubab Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rubab Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to manage physical and psychological stress

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Manage episode 416002180 series 3571880
Content provided by Rubab Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rubab Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode I would like to address one key factor: the physical and psychological stress that has a negative impact on our lives and sometimes directly correlated to complications faced during time of conceiving a baby, during pregnancy, at the time of deliver and post-partum. And offer some easy ways to reduce it's impact in our lives.

Please send your feedback and requests:
Email: contact.oamaam@gmail.com
Instagram:
@Onceamotheralwaysamother

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 416002180 series 3571880
Content provided by Rubab Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rubab Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode I would like to address one key factor: the physical and psychological stress that has a negative impact on our lives and sometimes directly correlated to complications faced during time of conceiving a baby, during pregnancy, at the time of deliver and post-partum. And offer some easy ways to reduce it's impact in our lives.

Please send your feedback and requests:
Email: contact.oamaam@gmail.com
Instagram:
@Onceamotheralwaysamother

  continue reading

9 episodes

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