Best Ryan Lampers And Dr Hillary Lampers Podcasts (2024)

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#198: Helping Your Thyroid-Beyond Medication with Dr. Hillary 1:15:45

5M ago1:15:45

1:15:45

In this episode, Dr. Hillary Lampers talks discussed the in and out's of the thyroid and how to support it with lifestyle strategies. This is one of out FREE monthly health webinars that you can attend by signing up - We hope you enjoy! @dochillary @sthealthyhunter @huntharvesthealth The Biggest Giveaway of the Year is here! StHealthy Hunter Black …

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#197: Randall Williams - Stroke, Hormones, and MeatEater 2:07:00

6M ago2:07:00

2:07:00

In this episode, Dr. Hillary Lampers talks with guest Randall Williams. Randall is a PhD in history and a member of MeatEater, where you may have heard him competing in the popular MeatEater Trivia. Hillary and Randall have a great discussion on health, humor, and perspective. We hope you enjoy! Also mentioned in this episode is Symmetry Sauna - wh…

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#196: The Importance of Quality Beef - Hafen Beef with Konrad Hafen 1:32:01

6M ago1:32:01

1:32:01

In this episode, Dr. Hillary Lampers talks with Konrad Hafen, owner of Hafen Beef, located in Utah. In this discussion, Dr. Hillary and Konrad discuss topics around the importance of quality beef and meat, having access to quality meat, and raising beef on natural landscapes. Hafen Beef aims to connect people to the land and the work they love, whi…

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# 195: Do You Feel Loved? - A Personal Menopause story with Dr. Hillary for both women and men. 49:34

6M ago49:34

49:34

Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their partners lives. This podcast is not meant to diagnose, treat, or prescribe and is fo…

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#194: Symmetry Sauna with Steve Simar & Sam Rogers 1:02:05

7M ago1:02:05

1:02:05

In this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com! Use code STHEALTHY for a discount with Symmetry Sauna! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more…

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#193: Toxins - Navigating a Toxic Environment LIVE Webinar 1:28:00

8M ago1:28:00

1:28:00

In this episode, Dr. Hillary Lampers hosts the August LIVE webinar - Toxins: Navigating a Toxic Environment. Listen to the live recording where Dr. Hillary discusses toxins, our environment, and ways to stay healthy and feel your best while dealing with environmental toxins all around us. REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webi…

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#192: Ireland with Dr. Hillary and Sean McCoy 1:25:35

8M ago1:25:35

1:25:35

In this episode, Dr. Hillary Lampers talks about her recent trip to Ireland with Sean McCoy! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! @dochillary @sthealthyhunter @huntharvesthealth Get your spo…

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#191: Seed Oils - Food Can Be Your Poison or Your Medicine 53:24

8M ago53:24

53:24

In this episode, Emilie talks with with Dr. Hillary Lampers about all things seed oils. Learn about the history, science, and truths about seed oils and how they are effecting our lives and food system. Dr. Hillary will be hosting FREE monthly LIVE webinars! Sign up now for the live webinar next Wednesday, August 30th, at 6pm MST which will discuss…

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#190: Women's Health Webinar with Dr. Hillary 2:06:17

8M ago2:06:17

2:06:17

In this episode, listen to a recording of our live Women's Health Webinar from May 2023, "Hormones Through the Lifespan", with Dr. Hillary Lampers. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 -…

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#189: Western Hunting Summit 2023 Combo Q&A 2:04:33

9M ago2:04:33

2:04:33

In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay, and Dr. Kaare Tingelstad. Enjoy! @brad_whunt @sthealthyhunter @dochillary @sdavis2506 @br…

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#188: Men's Mental Health with Brett Benton & Dr. Kaare Tingelstad 1:11:36

9M ago1:11:36

1:11:36

In this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's health overall for individuals and families. We hope you enjoy! @brettbenton_ @frontierdoc @dochillary @sthealthyhunter @huntharves…

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#187: Western Hunting Summit 2023 Archery Elk Q&A 1:32:16

9M ago1:32:16

1:32:16

In this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneider, Brian Barney, Brian Call, Ryan Lampers, and Brad Hunt. Enjoy! @frontierdoc @dochillary @treeline_pursuits @joelturner_shotiq @s…

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#186: Men's Health Webinar with Dr. Hillary 1:22:20

10M ago1:22:20

1:22:20

In this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth The NEW Gritty Films featuring Pailey a…

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#185: Hera Sante Health Retreats with Scott Mechura 53:49

11M ago53:49

53:49

In this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a truly healing weekend intended to develop deeper meaning and share wisdom in one of the most beautiful places in North America. Visit …

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#184: Spring Gardening with Sean McCoy 1:41:15

11M ago1:41:15

1:41:15

In this episode, Dr. Hillary talks with Sean McCoy of Frank's Little Farm about all things springtime gardening, family, and life. You won't want to miss this one as you are getting ready for the gardening season ahead! @frankslittlefarm @sthealthyhunter @huntharvesthealth Check out our Immune Support Probiotic! Join Dr. Hillary for the upcoming wo…

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#183: Cortisol and Upcoming Men's and Women's Health Webinars with Dr. Hillary 1:06:34

12M ago1:06:34

1:06:34

In this episode, contributor/co-host Emilie talks with Dr. Hillary about cortisol and the upcoming Men's and Women's Health Webinars! @sthealthyhunter @huntharvesthealth Join Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars…

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#182: Freeze Drying with Harvest Right 1:23:00

1y ago1:23:00

1:23:00

In this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying! @harvest_right @sthealthyhunter @huntharvesthealth @treeline_pursuits One more week to enter to win a spot at Western Hunting Summit in June 2023! Join the Fortitude Challenge 2023! Get your Harvest Right Freeze …

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#181: The Fortitude 2023 Challenge: Creating Community to Improve Health 43:53

1y ago43:53

43:53

Today Dr. Hillary and Taylor Payne share their layout and how to join their 6 month health challenge! If you want to join: Go to StHealthy Hunter and scroll down to where you can input your email. Once you receive an email from us, download your 6 month calendar with the daily and weekly challenges. Starting April 1st begin your challenge. Post and…

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#180: A Career in Law Enforcement and Purpose In Moving Forward with Ryan Read 1:41:47

1y ago1:41:47

1:41:47

Today Dr. Hillary talks with Ryan Read, a former career police office and homicide detective shares his story of how his job shaped his health and why he now looks towards the future with hope. Ryan first shared his story with us via email which is how this podcast starts. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mi…

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#179: Hormones, Labs, and Living Your Purpose- WHS Talk 2020 with Dr. Hillary 1:11:03

1y ago1:11:03

1:11:03

Today's podcast is a talk that Dr. Hillary Lampers did at the Western Hunting Archery Elk Summit in 2020. Watch the video on our YouTube channel. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Get $300 off your Harvest Right Freeze D…

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#178: Why you have an ECS + Endocannabinoid System + with Dr. Hillary 58:49

1y ago58:49

58:49

Today Dr. Hillary goes over the ECS system and what it does in your body, the molecules that work with it, and why it's so important. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Win the STHealthyHunter.com giveaway in March! Get $…

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#177: Winter Garden Prep with Sean McCoy 1:19:20

1y ago1:19:20

1:19:20

Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season! @frankslittlefarm StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Get $300 off your Harvest Right Freeze Dryer! Happy Valentines! Go to Western Huntin…

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#176: Find Your Mountain: A Story of Inspiration with Matt and Taylor Payne 2:45:59

1y ago2:45:59

2:45:59

Today's podcast features our good friends Matt and Taylor Payne. Matt has an inspiring story of making huge changes in his health after an almost deadly confrontation with his own choices. Taylor has also made great strides in her health after being a witness to Matt's success. She is working to help others in her local community to better themselv…

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#175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy) 54:15

1+ y ago54:15

54:15

Ryan and Brady Miller of GoHunt catch up and talk about the 2023 season and how to get yours off on the right foot! Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Product…

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#174: Brady Miller (GoHunt) and Ryan (StHealthy) - 2022 Mule Deer In Review 58:02

1+ y ago58:02

58:02

Ryan and Brady Miller of GoHunt catch up and talk about Brady's highlights, low points, and how his 2022 mule deer season went. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHea…

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#173: Where Most BCAAs Come From and MORE with KONO NUTRITION 1:33:25

1+ y ago1:33:25

1:33:25

Today Dr. Hillary talks with Alex Connelly from KONO NUTRITION. They talk about a lot of topics related to his history of surviving childhood cancer, why he is striving to make a cleaner Pre Workout, and what is really in those get you hyped pre-workouts. You can follow Alex on IG, FB, and his website- KONO NUTRITION ! Get the CLEANEST Pre-Workout …

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#172: Saying Goodbye to 2022 and Looking Forward with Ryan and Dr. Hillary 1:01:21

1+ y ago1:01:21

1:01:21

In this podcast Ryan and Dr. Hillary start out the year looking back on 2022 and what they are looking forward to in 2023! Thanks for listening. Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit an…

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#171: Why and How to Read a Food Label with Chef Scott Mechura 1:08:06

1+ y ago1:08:06

1:08:06

Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines. Books: Hooked by Michael Moss The Molecule to More by Daniel Z. Lieberman MD Go to Wester…

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#170: Simplify Your Life: Dr. Hillary speaks on the Year of Plenty Podcast 2:38:07

1+ y ago2:38:07

2:38:07

Poldi Wieland is the host of The Year of Plenty podcast and recently had Dr. Hillary on his podcast. This is such a wealth of information related to relationships, health, evolutionary biology, the state of our health currently, and moving forward with simplicity. Listen to The Year of Plenty Podcast and Poldi's many other interesting guests as the…

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#169: Part 2 - Your Mule Deer Questions Answered with Ryan and Brady 46:38

1+ y ago46:38

46:38

It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 2 of 2 podcasts. You can follow Brady @brady_j_miller on IG. Got to Western Hunting Summit and get …

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#168: Your Mule Deer Questions Answered with Ryan and Brady - Part 1 59:47

1+ y ago59:47

59:47

It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 1 of 2 podcasts. You can follow Brady @brady_j_miller on IG. Got to Western Hunting Summit and get …

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#167: Be Prepared - Backcountry Medical Essentials with Dr. Kaare Tingelstad 1:42:48

1+ y ago1:42:48

1:42:48

Today our podcast guest is Dr. Kaare Tingelstad, and emergency medicine physician who works in Oregon and educates many outdoor enthusiasts around the country about essential backcountry medical care. He has been an instructor at the all the WHS's 2021 and 2022 and has become an integral part of our team! He takes some very complicated topics, and …

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#166: The Holy Trinity of Flavor and Reaching the Bliss Point with Chef Scott Mechura 1:27:14

1+ y ago1:27:14

1:27:14

I'm excited to introduce a good friend of mine who is also a talented life long chef. Scott Mechura started working in the culinary world as a teenager and in the last 30 years worked his way up in many infamous Montana resorts and restaurants. Today we talk about numerous topics like : how to make the food reach the Bliss Point of flavor, sugar, f…

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#165: Community, Gratitude, and No Cell Phones with Doc, Ryan, and Gritty 53:17

1+ y ago53:17

53:17

Today's podcast is the last of the WHS series we did in June with Brian Call /Gritty. Today he interviews us and what the 2022 WHS meant to us and why we are so committed to making it the most well rounded event in the outdoor space. We have deep gratitude for everyone who helped, spoke, and took the time to travel and be with us in June! Watch the…

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#164: Western Hunting Summit Family Camp / Combo 2022 Q and A 1:57:50

1+ y ago1:57:50

1:57:50

Today's podcast features the Q and A that was done the last day of the Family Camp / Combo Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Mark Livesay, and Dr. Hillary Lampers. Enjoy! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout! Nee…

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#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2 59:36

1+ y ago59:36

59:36

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create progr…

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#162: F*@! Your Feelings, Top Down, Bottom Up, HRV, and Vagal Tone with Ryan Munsey and Mike Lum - Part 1 of 2 1:14:51

1+ y ago1:14:51

1:14:51

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food co…

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#161: Western Hunting Summit Mule Deer 2022 Q and A 1:35:13

2y ago1:35:13

1:35:13

Today's podcast features the Q and A that was done the last day of the Mule Deer Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Tony Treich, Brady Miller, Mark Livesay and Joel Turner. Enjoy! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Need your trailer upda…

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#160: Western Hunting Summit Archery Elk 2022 Q and A 1:28:40

2y ago1:28:40

1:28:40

Today's podcast features the Q and A that was done the last day of the Archery Elk Western Hunting Summit June 2022 here in Montana. Panel speakers include: Doc Hill, Ryan Lampers, Brian Call, Brian Barney, Jason Phelps, Cody Wilson, Mark Livesay and Joel Turner. Enjoy!Need your trailer updated? Give GOHUNT a try for Explorer Mapping! Need your tra…

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#159: Getting Real with Dave Brinker from The Altitude Show 1:22:34

2y ago1:22:34

1:22:34

Today's podcast features our dear friend Dave Brinker - singer, songwriter, outdoorsman, entrepreneur, and now podcast host. He's just launched The Altitude Show where he interviews guests from all walks of life. Doc and Dave mainly talk health, specifically going over Dave's recent labs and his health concerns. It's a fun podcast just hanging out …

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#158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoy 44:05

2y ago44:05

44:05

Doc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy". Plant Spirit Medicine by Elliot Cowan Follow Sean @frankslittlefarm Need your trailer updated? Check out Enzy Campers Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This po…

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#157: Gardening 101: Good Pest, Bad Pest with Sean McCoy 1:01:35

2y ago1:01:35

1:01:35

Pests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean gives his an education too on ways to protect your garden from pests without harmful pesticides. Hillary also shares what slug jui…

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#156: Gardening 101: Transplant. Water. Fertilize with Sean McCoy 2:03:20

2y ago2:03:20

2:03:20

Sean McCoy from Frank's Little Farm in Missoula, MT is back to continue with our Gardening 101 series. Today we discuss transplanting your starts, fertilizers, and watering systems. Make sure to check out the prior podcasts (151, 154, 155) as we walk through beginning gardening. Follow Sean @frankslittlefarm Get your Western Hunting Summit 2022 tic…

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#155: Gardening 101: Seeds with Sean McCoy 1:17:13

2y ago1:17:13

1:17:13

Sean McCoy of Frank Little's Farm in Missoula is back to talk all about SEEDS! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Follow Sean @franksli…

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#154: Gardening 101: Planning Your Garden with Sean McCoy 1:09:16

2y ago1:09:16

1:09:16

Sean McCoy of Frank Little's Farm in Missoula is back to talk about getting your garden planned! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Sea…

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#153: Spring Bear: Ryan's Top Logistics Part 2 31:29

2y ago31:29

31:29

Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscriptio…

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#152: Spring Bear: Ryan's Top Logistics Part 1 32:25

2y ago32:25

32:25

Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast! Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels StHealthy Nutri…

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#151: Getting Ready for the Garden with Urban Farmer Sean McCoy 1:14:42

2y ago1:14:42

1:14:42

Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Today we learn about Sean's history, why he named his farm after a guy named Frank, and he answers q…

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#150: Change Lives with David Pham- Afghan Family Update, Ukraine, and Giving Back 1:28:03

2y ago1:28:03

1:28:03

David Pham returns to the podcast today to update us on the Afghan families that this amazing HHH community has helped flee a war torn country and starting their lives in America! David is so positive, full of love, hope, and positivity and he shares what he believes are important things to focus on when it comes to the new war in Ukraine. If you f…

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#149: StHealthy Hunting Stories: Wet Westside Bull 39:53

2y ago39:53

39:53

Today Ryan shares one of his many elk stories from Western Washington. Make sure to tune in for weekly hunting stories. You can follow along on Ryan's IG to see pics of this and many other StHealthy Hunting Stories. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and …

Podcasts Worth a Listen

Ryan Lampers And Dr Hillary Lampers Podcasts

Podcasts Worth a Listen

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