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#162: F*@! Your Feelings, Top Down, Bottom Up, HRV, and Vagal Tone with Ryan Munsey and Mike Lum - Part 1 of 2

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Manage episode 335409644 series 2285734
Content provided by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.

Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY

Leave us a review on iTunes!

Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30

Need your trailer updated? Check out Enzy Campers

Get on the Western Hunting Summit Email list!

This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform

StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

Use code StHealthy at Peax to get your Sissy Stix and Gators!

Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

To download your FREE StHealthy Dehydration and Canning Guide go here...

Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

Made with Meat is our favorite food processing equipment! Check them out!

10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 335409644 series 2285734
Content provided by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.

Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY

Leave us a review on iTunes!

Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30

Need your trailer updated? Check out Enzy Campers

Get on the Western Hunting Summit Email list!

This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform

StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

Use code StHealthy at Peax to get your Sissy Stix and Gators!

Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

To download your FREE StHealthy Dehydration and Canning Guide go here...

Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

Made with Meat is our favorite food processing equipment! Check them out!

10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episodes

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