Best Dr Hillary Lampers Podcasts (2024)

1
Joel Turner - The Turner Model 1:26:38

1M ago1:26:38

1:26:38

Since the age of seven, the flight of the arrow has always been a guiding light in Joel's journey. Each arrow's trajectory, from bowstring to target, mirrors the life path he's walked. With every shot, he mastered not just the bow, but also the intricacies of focus, determination, and inner balance. Archery became more than a sport; it was his firs…

1
Blake Brinker - The Allure of Entrepreneurship, Family, Hunting Legacy 1:38:40

2M ago1:38:40

1:38:40

SummaryIn this episode, Dave and Blake Brinker discuss the challenges and allure of entrepreneurship. They explore the concept of Piece of Shit Friday, where entrepreneurs often feel defeated and question their abilities. They draw parallels between entrepreneurship and climbing Mount Everest, highlighting the increasing risks and stakes as one pro…

1
Getting Your Sh*t Together - Elevation Journal # 24 23:17

2M ago23:17

23:17

In this episode, Dave reflects on his past self-destructive behavior and the turning point that led him to make positive changes in his life. He emphasizes the importance of time and health and encourages listeners to focus on what truly matters. Dave provides practical steps to getting one's life together and highlights the connection between phys…

1
Build a Business (But Know it's Messy) - Elevation Journal #23 24:01

2M ago24:01

24:01

In this episode, Dave Brinker discusses various aspects of building a business and the challenges that come with it. He starts by introducing Mountain Tough Fitness and its functional fitness program for outdoor enthusiasts. He then announces the winner of a recent giveaway and plans for future giveaways. Dave shares his conversation with Josh Smit…

1
12 Months Alcohol Free - Elevation Journal #22 30:46

2M ago30:46

30:46

In this Journal Dave discusses his experiences with alcohol and the decision to quit drinking for 12 months. He shares the challenges he faced, including fear of judgment and stress relief, as well as the benefits he discovered, such as improved sleep, focus, decision-making, and relationships. Dave also outlines his future plans for alcohol consum…

1
The Best Sleeping Bag for the Backcountry Hunter? 10:13

3M ago10:13

10:13

Introducing the ultimate sleeping bag for backcountry hunters - the PEAX Equipment's Solace 15 Sleeping Bag! With its exceptional features and innovative design, this sleeping bag is specifically crafted to provide unbeatable comfort and warmth during your outdoor adventures. The Solace 15 Sleeping Bag is designed to ensure reliable physical and me…

1
Cliff Gray - The Caribbean to the Rockies 2:01:47

3M ago2:01:47

2:01:47

Cliff is an avid outdoorsman, pilot and certified wilderness first responder. He has personally guided dozens of big game hunts, while his previous businesses have operated more than a thousand wilderness expeditions. Before pissing them away to become a hunting guide, Cliff earned degrees from Stanford University and University of Chicago’s Booth …

1
Will Primos - The Mountain Man Dream and 100th Episode GIVEAWAY 1:47:13

3M ago1:47:13

1:47:13

In this podcast, Will Primos shares invaluable insights on the significance of self-image and skill in the world of sports. He also opens up about the challenges and loneliness that come with building a business. Will discusses the power of hunting films and the thrill of outdoor adventures. He delves into the deeper meaning of hunting and the impo…

1
Brady Miller - Life is an Adventure 1:48:43

3M ago1:48:43

1:48:43

Join Brady Miller and Dave in this captivating episode as they engage in a thought-provoking conversation covering a wide range of topics related to hunting, office decorations, and the integration of technology in the pursuit of game. Discover the hosts' personal experiences and insights as they discuss their own office decorations, including impr…

1
Dr. Hillary Lampers - Health and Longevity 2:18:00

4M ago2:18:00

2:18:00

In this episode, Dr. Hilary Lampers discusses various topics related to diet and nutrition. She shares her morning routine and the benefits of waking up early. The conversation then shifts to the carnivore diet and the use of continuous glucose monitoring. Dr. Hilary explains the importance of micronutrients and the role of fruit in the diet. She a…

1
A Trip to THE BOWTECH PROSHOP - with Cory Ford 38:41

4M ago38:41

38:41

This week I spent an entire day at THE BOWTECH PROSHOP in Eugene, OR with my friend Cory Ford. Join us as we set up a new bow and discussed the process with their experts. Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com…

1
Jim Heffelfinger - All Things Deer with The Cervid Nut 1:16:58

4M ago1:16:58

1:16:58

Jim Heffelfinger is a Certified Wildlife Biologist with degrees in Wildlife Management from the University of Wisconsin—Stevens Point and Texas A&M University—Kingsville. He has worked as a biologist for the federal government, state wildlife agencies, universities, and in the private sector in Texas, New Mexico, and Arizona. Jim has authored or co…

1
Trail Kreitzer - Public Land Mastery 1:23:53

5M ago1:23:53

1:23:53

Before joining goHUNT, Trail began his professional career as a wildlife biologist doing biological surveys and clearances across the west prior to oil, gas and mining development. He then moved into a position with the Utah Division of Wildlife Resources where he worked as the Assistant Habitat Manager in the southern region for eight years. Durin…

1
Ryan Watson - How To Build Your Side Hustle 1:30:06

5M ago1:30:06

1:30:06

A Montana native, Ryan Watson was raised on a steady diet of hunting, fishing, and the outdoors. An avid martial artist, Watson has competed nationally in Olympic style Taekwondo in high school and as a college athlete at the University of Montana. After spending years as a key team marketing member of ONX Maps he now serves as the Marketing Direct…

1
#198: Helping Your Thyroid-Beyond Medication with Dr. Hillary 1:15:45

5M ago1:15:45

1:15:45

In this episode, Dr. Hillary Lampers talks discussed the in and out's of the thyroid and how to support it with lifestyle strategies. This is one of out FREE monthly health webinars that you can attend by signing up - We hope you enjoy! @dochillary @sthealthyhunter @huntharvesthealth The Biggest Giveaway of the Year is here! StHealthy Hunter Black …

1
Bert Sorin - Building a Legacy 1:18:38

5M ago1:18:38

1:18:38

Bert Sorin and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Divis…

1
Kill The Winter Blues - Elevation Journal # 21 18:36

5M ago18:36

18:36

In todays Journal I breakdown how to beat the winter blues. Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com for a discount on becoming a member Use code “ALTITUDE” at http://www.peaxequipment.com for 10% off Use code “A…

1
#197: Randall Williams - Stroke, Hormones, and MeatEater 2:07:00

6M ago2:07:00

2:07:00

In this episode, Dr. Hillary Lampers talks with guest Randall Williams. Randall is a PhD in history and a member of MeatEater, where you may have heard him competing in the popular MeatEater Trivia. Hillary and Randall have a great discussion on health, humor, and perspective. We hope you enjoy! Also mentioned in this episode is Symmetry Sauna - wh…

1
Cory Ford - Blacktail's, Roosevelts, 2023 Recap 1:31:25

6M ago1:31:25

1:31:25

Cory Ford is a friend, video producer, hunter, and health expert. Hew is part of the Angry Spike Production team who are well known for their adventures in the PNW chasing Roosevelt Elk. The Angry Spike has also been on Destination Elk the last couple years along side Corey Jacobsen and others. Use Code "dave" at www.mtntough.com/dave for 10% off y…

1
Lessons From The Mountain - Elevation Journal # 20 31:49

6M ago31:49

31:49

In todays Journal I breakdown the biggest lessons from the 2023 Elk Season. It was a challenging year but also gave me many gifts in the form of wisdom that I wanted to share. Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt…

1
#196: The Importance of Quality Beef - Hafen Beef with Konrad Hafen 1:32:01

6M ago1:32:01

1:32:01

In this episode, Dr. Hillary Lampers talks with Konrad Hafen, owner of Hafen Beef, located in Utah. In this discussion, Dr. Hillary and Konrad discuss topics around the importance of quality beef and meat, having access to quality meat, and raising beef on natural landscapes. Hafen Beef aims to connect people to the land and the work they love, whi…

1
# 195: Do You Feel Loved? - A Personal Menopause story with Dr. Hillary for both women and men. 49:34

6M ago49:34

49:34

Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their partners lives. This podcast is not meant to diagnose, treat, or prescribe and is fo…

1
Cody Rich - The Elk Roller Coaster 59:57

7M ago59:57

59:57

Cody is an Entrepreneur, a hunter, and a conservationist. We have become friends over the years and always have awesome conversations. He is the of the founder of The Rich Outdoors Podcast, The Rich Ideas Lab, and the Backcountry Fuel Box. He exemplifies the life of liberty that we all dream of. Not only that, he is a fellow elk hunter. In this epi…

1
#194: Symmetry Sauna with Steve Simar & Sam Rogers 1:02:05

7M ago1:02:05

1:02:05

In this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com! Use code STHEALTHY for a discount with Symmetry Sauna! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more…

1
#193: Toxins - Navigating a Toxic Environment LIVE Webinar 1:28:00

7M ago1:28:00

1:28:00

In this episode, Dr. Hillary Lampers hosts the August LIVE webinar - Toxins: Navigating a Toxic Environment. Listen to the live recording where Dr. Hillary discusses toxins, our environment, and ways to stay healthy and feel your best while dealing with environmental toxins all around us. REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webi…

1
FROM THE ELK WOODS #2 - The Bugler, The Rubber, and The Hook 27:58

8M ago27:58

27:58

Just got out of the Oregon Moutains for a minute and recorded a quick update... Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com for a discount on becoming a member Use code “ALTITUDE” at http://www.peaxequipment.com for…

1
FROM THE ELK WOODS #1 - A Lousy Tree, My Target Bull, and Good Old Fashioned Failure 23:22

8M ago23:22

23:22

Its September and I'm out chasing elk. This year Im starting in Oregon and giving updates every few days on the adventure. I hope everyone is out creating memories of thier own. Best of luck!By Dave Brinker

1
Mark Livesay - Planning and Executing a Hunting Plan 1:50:43

8M ago1:50:43

1:50:43

Mark Livesay is the founder of Treeline Pursuits and the creator of Treeline Academy. In general, Mark is a “all in” type of person as seen through his triathlon career (10 Ironman finishes), the formation of his event production company Ultramax Sports, and most significantly in his life-long hunting pursuits. He spent his first two elk hunting de…

1
#192: Ireland with Dr. Hillary and Sean McCoy 1:25:35

8M ago1:25:35

1:25:35

In this episode, Dr. Hillary Lampers talks about her recent trip to Ireland with Sean McCoy! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! @dochillary @sthealthyhunter @huntharvesthealth Get your spo…

1
Shannon Mobbs and Cory Ford - All Things Roosevelt Elk 1:26:50

8M ago1:26:50

1:26:50

Angry Spike Productions is a group of friends and family that share a common passion for pursuing wild game with archery equipment in the great outdoors. In the mid 1990’s they began filming their Roosevelt archery hunts and from that ASP was born. In 2005 Shannon, Brad, Cory and Ken sat out to make a video of their elk hunts. At the time there wer…

1
#191: Seed Oils - Food Can Be Your Poison or Your Medicine 53:24

8M ago53:24

53:24

In this episode, Emilie talks with with Dr. Hillary Lampers about all things seed oils. Learn about the history, science, and truths about seed oils and how they are effecting our lives and food system. Dr. Hillary will be hosting FREE monthly LIVE webinars! Sign up now for the live webinar next Wednesday, August 30th, at 6pm MST which will discuss…

1
Dustin Diefenderfer - How to be Mountain Tough 1:30:00

8M ago1:30:00

1:30:00

Dustin Diefenderfer is the founder of Mtn Tough Fitness. He helps individuals reach their specific personal and professional goals by pushing them to become more mentally tough. An ultramarathoner and backcountry hunter, Dustin focuses on mountain and hunting conditioning to achieve success in all aspects of life. A National Academy of Sports Medic…

1
#190: Women's Health Webinar with Dr. Hillary 2:06:17

8M ago2:06:17

2:06:17

In this episode, listen to a recording of our live Women's Health Webinar from May 2023, "Hormones Through the Lifespan", with Dr. Hillary Lampers. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 -…

1
Robin Kean - The Maui Bowhunter 1:24:06

9M ago1:24:06

1:24:06

Robin Keen is a friend and fellow bowhunter who lives in Hawaii. He is a founder of Non-Profit Maui Wild Game Management that works to help manage the Axis Deer populations on the Maui via archery hunting in sensitive areas. We hunted together this week just prior to the horrific wildfires that erupted all over the island. This conversation was rec…

1
Elevation Journal #19 - "Demons" My Blood Origins Film 12:19

9M ago12:19

12:19

On this weeks journal we talk about the film Blood Origins created on my story. It is about anxiety, depression, and the healing power of the outdoors. Here is the film: https://www.youtube.com/watch?v=hHhEM7gQzSY&t=184s Use Code "dave" at www.mtntough.com/dave for 10% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% o…

1
#189: Western Hunting Summit 2023 Combo Q&A 2:04:33

9M ago2:04:33

2:04:33

In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay, and Dr. Kaare Tingelstad. Enjoy! @brad_whunt @sthealthyhunter @dochillary @sdavis2506 @br…

1
#188: Men's Mental Health with Brett Benton & Dr. Kaare Tingelstad 1:11:36

9M ago1:11:36

1:11:36

In this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's health overall for individuals and families. We hope you enjoy! @brettbenton_ @frontierdoc @dochillary @sthealthyhunter @huntharves…

1
Beau Brooks - NEW World Elk Calling Champ and Founder of HUNT RIVEN 1:08:59

9M ago1:08:59

1:08:59

Beau Brooks is an avid hunter, World Champion Elk Caller, hunting guide and wildlife photographer. He has many talents, but most know him for his never give up attitude, hunting tactics, positivity and of course his diverse calling aptitude. Beau and I talk starting a business and elk calling/hunting tactics. Use Code "dave" at www.mtntough.com/dav…

1
Elevation Journal #18 - What's Your Vision? 21:39

9M ago21:39

21:39

Today on the journal I wanted to dive into building a vision for your life, the elk series we have been doing, and whats coming up on the show. Use Code "dave" at www.mtntough.com/dave for 10% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com for a discount on becoming a …

1
Steven Drake - Behind the Lens and in The Elk Woods 1:08:47

9M ago1:08:47

1:08:47

Steven Drake is a Photographer, Videographer, and a Hunter. Over the last decade he has shaped a career documenting some of the most incredible adventures out west. Not only is one of the most sought after content creators in the west, he is also an accomplished elk hunter harvesting a mature bull almost every year. We sat down at Big Sky and chat …

1
#187: Western Hunting Summit 2023 Archery Elk Q&A 1:32:16

9M ago1:32:16

1:32:16

In this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneider, Brian Barney, Brian Call, Ryan Lampers, and Brad Hunt. Enjoy! @frontierdoc @dochillary @treeline_pursuits @joelturner_shotiq @s…

1
Jason Matzinger - A Montana Giant 1:05:54

9M ago1:05:54

1:05:54

Jason Matzinger is an award winning film & television producer and Host of the popular tv show, Into High Country on the Sportsman Channel featuring hunts from all over the western United States and Canada. Jason was born & raised in Montana and is a lifetime member of the Rocky Mountain Elk Foundation, Wild Sheep Foundation & the Mule Deer Foundat…

1
#186: Men's Health Webinar with Dr. Hillary 1:22:20

9M ago1:22:20

1:22:20

In this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth The NEW Gritty Films featuring Pailey a…

1
Randy Newberg, Marcus Hockett - Dilly Bars and Elk 1:06:02

10M ago1:06:02

1:06:02

Randy Newberg is a hunter. Randy is the voice of the public land hunter in America. Decades of chasing all species across public lands has provided both experience and perspective that has allowed Randy to become the leading advocate for the self-guided hunter; hunters dependent upon public lands for hunting access. What started by accident, has gr…

1
Elevation Journal #17 - Freedom and Elk 15:57

10M ago15:57

15:57

In this weeks journal I cover the current elk hunting series we have been putting out, some key take aways, and a realization about American Freedom. Use Code "dave" at www.mtntough.com/dave for 10% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com for a discount on becom…

1
Dan Staton - Chameleon Elk Hunting 37:42

10M ago37:42

37:42

Dan Staton is the creator of ElkShape and part founder of The Elk Collective. Needless to say, Dan lives, eats, and breathes elk hunting. If you haven’t heard his ElkShape podcast and you want to become a better elk hunter, now is the time. Dan is a very respected hunter in the industry and he has earned every ounce of it. Use Code "dave" at www.mt…

1
Corey Jacobsen - Elk Hunting Tactics and Strategies 1:23:17

10M ago1:23:17

1:23:17

Corey Jacobsen is a World Champion elk caller, entrepreneur, the Founder of Elk 101, a phenomenal hunter, podcast host, video producer, conservationist, and much more. He was not only with me when I stuck an arrow in my leg, but also multiple other epic adventures. We worked closely together in my time at Sitka Gear including producing the film “Th…

1
Cory Ford - Angry Spike Adventures 1:20:52

10M ago1:20:52

1:20:52

Cory Ford is a friend, video producer, hunter, and health expert. Hew is part of the Angry Spike Production team who are well known for their adventures in the PNW chasing Roosevelt Elk. The Angry Spike has also been on Destination Elk the last couple years along side Corey Jacobsen and others. Use Code "dave" at www.mtntough.com/dave for 10% off y…

1
Elevation Journal #16 - Surviving a Cult, UFC Live, Rucking, and Procrastination 20:18

10M ago20:18

20:18

On this weeks journal we talk about the last couple episdoes with Zion Pilgrim and Jim Miller, Rucking, and me trying to stop procrastinating. Use Code "dave" at www.mtntough.com/dave for 10% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com for a discount on becoming a m…

1
#185: Hera Sante Health Retreats with Scott Mechura 53:49

10M ago53:49

53:49

In this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a truly healing weekend intended to develop deeper meaning and share wisdom in one of the most beautiful places in North America. Visit …

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