Best Ryan Mendez Podcasts (2024)

1
Dreams Don't Work, You Do | Organized Chaos | Dillon Cooper | JP Dinnell Podcast 043 2:41:11

1h ago2:41:11

2:41:11

JP Dinnell sits down with author and founder of The Mindset Academy, Dillon Cooper to discuss the importance of mentoring and building up men. Support The Mindset Academy: https://themindsetacademy.org/ Get the book: https://tinyurl.com/yc3kdp4c More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Dillon Cooper: https…

1
Courage and Resilience: The Story of A Navy SEAL Corpman | Carlos Mendez | JP Dinnell Podcast 042 2:28:26

1d ago2:28:26

2:28:26

JP Dinnell sits down with Retired Navy SEAL Officer and Echelon Front instructor Carlos Mendez. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Carlos Mendez: https://www.instagram.com/carlos_mendez_246 JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arm…

1
Vanilla Gorilla | Ben Wallick | BUD/S Class 242 | Navy SEAL and CIA GRS | JP Dinnell Podcast 041 1:52:11

8d ago1:52:11

1:52:11

JP Dinnell sits down with BUD/S 242 classmate and all around good dude Ben "The Vanilla Gorilla" Wallick to talk family, faith, and special operations. Check out Ben: https://vanillagorillasecurity.com/ Ben Wallick: https://www.instagram.com/vanillagorillasecurity/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram …

1
SWAT team to Flight Crew | McKinney Pool Party Incident | Eric Grogan | JP Dinnell Podcast 040 1:24:31

15d ago1:24:31

1:24:31

JP Dinnell sits down with Eric Grogan, former McKinney officer who was on the scene during the infamous "McKinney Pool Party Incident". Eric's actions that day exemplified what it means to serve and protect. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard…

1
Brazilian Jiu-Jitsu Legend | Rafael Formiga Barbosa | JP Dinnell Podcast 039 2:06:01

27d ago2:06:01

2:06:01

JP Dinnell sits down with legendary Brazilian Jiu-Jitsu black belt competitor and owner of Double Five Jiu-Jitsu, Rafael Formiga Barbosa. Come train at Double Fives: https://doublefivejiujitsuhv.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Formiga: https://www.instagram.com/rafael_formiga JP Dinnell: http…

1
Sons of the Flag | 7X Project | Ryan "Birdman" Parrott | JP Dinnell Podcast 038 1:49:18

30d ago1:49:18

1:49:18

JP Dinnell talks with former Navy SEAL Ryan Parrott. Birds Eye View Project: https://birdseyeviewproject.org/ Sons of the Flag: https://sonsoftheflag.org/ Birdman: http://instagram.com/BirdmanActual More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https:/…

1
Green Beret, CIA, and Deadliest Man in the Desert | Tony Cowden | JP Dinnell Podcast 037 3:21:33

2M ago3:21:33

3:21:33

JP sits down with real life Jason Bourne, Tony Cowden. Tony talks about his time in the Green Beret, working as a CIA operative, and what it takes to teach the next generation of soldiers. Tony's Links: https://www.instagram.com/tony_cowden_ https://www.capableincorporated.com/ https://thereasonoutdoors.org/ More from JP Dinnell: https://www.jpdinn…

1
Overcoming Your Past | From Addiction to Redemption | Ian Hamilton | JP Dinnell Podcast 036 2:18:19

2M ago2:18:19

2:18:19

JP Dinnell sits down with his friend Ian Hamilton to talk about how he overcame a life of dealing and addiction. More from JP Dinnell: https://www.jpdinnell.com/ Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Join the conversation on instagram Ian Hamilton: https://www.instagram.com/ianbhamilton JP Dinnell: http://instagr…

1
Staying Competitive But Be a Gracious Loser | Extreme Ownership | JP Dinnell Podcast 035 1:15:48

2M ago1:15:48

1:15:48

JP Dinnell gets into one of the greatest dichotomies of leadership, how to be competitive and still be a gracious loser. More from JP Dinnell: https://www.jpdinnell.com/ Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www…

1
The Real Jocko Willink | Navy SEAL Task Unit Bruiser | JP Dinnell Podcast 034 1:37:14

2M ago1:37:14

1:37:14

Jocko Willink can be described in one word: Discipline. He's known for it, he demands it of his listeners, but what was it like serving under the command of Jocko? JP Dinnell talks about his firsthand experience serving with U.S. Navy SEAL Task Unit Bruiser in Ramadi, Iraq under Jocko. More from JP Dinnell: https://www.jpdinnell.com/ Come to the Ju…

1
Leader, Warrior, Friend | The Real Leif Babin | SEAL Officers | JP Dinnell Podcast 033 1:24:36

2M ago1:24:36

1:24:36

JP Dinnell sets the record straight on U.S. Navy SEAL officer Leif Babin. Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Come to the Range with JP: https://www.capableincorporated.com/product/2-day-long-range-precision-ennis-tx/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell…

1
How to Win the War With Complacency and Prevent the Disease of Victory | JP Dinnell Podcast 032 1:14:32

2M ago1:14:32

1:14:32

JP Dinnell talks about winning the daily battle with complacency and how the disease of victory is your biggest adversary. Come to the Training: https://bit.ly/ExtremeOwnershipTexas More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.co…

1
The Secret Sauce For Victory | Embrace Your Nerves Reject Your Fear | Gear vs Training | Heroes or Cowards | JP Dinnell Podcast 031 1:16:52

3M ago1:16:52

1:16:52

JP Dinnell talks about difference between the brave and the cowardly, whether gear or training makes the SEAL, and how important it is to embrace your nerves not your fear. In the SEAL Teams I learned that the small details matter just like in wrestling. Wrestlers do not cheat. Wrestlers do not cut corners. Wrestlers do not lie. Wrestlers do not co…

1
DO THE WORK | Building A Lifestyle of Hard Work | JP Dinnell Podcast 030 1:02:19

3M ago1:02:19

1:02:19

JP Dinnell and Lucas Pinckard talk about the importance of a #workhard mentality. JP fat-shames Lucas, @cameronhanes son, @truetthanes fat-shames JP. Colossians 3:23 Whatever you do, do it from the heart, as something done for the Lord and not for people, Also check out : Will Grumke: https://www.instagram.com/willgrumke Rob Jones the Phenom: https…

1
Playing the Victim Doesn't Work | Winners and Whiners | Mental Toughness | JP Dinnell Podcast 029 1:11:42

3M ago1:11:42

1:11:42

JP Dinnell discusses @AndyFrisella 's new book "The Book On Mental Toughness" looking deep into the difference between winners, whiners, victims, and survivors. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruis…

1
American Sniper: Chris Kyle As I Knew Him | Competition Between SEALs | JP Dinnell Podcast 028 1:30:11

3M ago1:30:11

1:30:11

JP Dinnell gets in-depth into his friendship with Chris Kyle, who Chris was as a man and father and whether or not there is any truth to the story of "Scruff Face" More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Ec…

1
How SEALS Handle Conflicts | New SEAL Team Guys | JP Dinnell Podcast 027 1:37:24

4M ago1:37:24

1:37:24

JP Dinnell talks about being the new guys in the SEAL teams, what Humvee tactical and racing school was like, and how SEALS resolve conflicts amongst themselves. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Eche…

1
Big Texas Guys and Big Juicy Ribeyes | JP Dinnell Podcast 026 | Little Cattle Co | Steven Little 2:03:28

4M ago2:03:28

2:03:28

JP Dinnell sits down with his best friend and founder of @littlecattleco , Steven Little to talk about how a small Texas beef company is changing the game. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Echelon Fr…

1
How to Be Mentally Tough | The Book On Mental Toughness | Andy Frisella |JP Dinnell Podcast 025 1:15:16

4M ago1:15:16

1:15:16

JP Dinnell and Lucas Pinckard talk about Andy Frisella's book "The Book On Mental Toughness": What are the tenets of Mental Toughness? Can mental toughness be taught? How does mental toughness affect my self image? Get the book: https://andyfrisella.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell:…

1
Taking the Fight to the Enemy | Codey "Gameday" Gandy | Echelon Front FTX | JP Dinnell Podcast 024 1:37:15

4M ago1:37:15

1:37:15

JP Dinnell and Echelon Front instructor Codey "Gameday" Gandy talk about the importance of being default aggressive, training to take the fight to the enemy, and how the @EchelonFront FTX teaches leadership skills through intense field training. Lucas got a hair cut. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagra…

1
Lessons From Faith, Family, and Failure | JP Dinnell Podcast 023 | Lucas Pinckard 1:54:01

5M ago1:54:01

1:54:01

JP Dinnell sits down with the guy that presses record, Lucas Pinckard to talk about the lessons he's learned from his failures and how his life experiences have shaped him as a leader. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram…

1
Know Your Enemy | The Indirect Approach | Avoiding Bad Habits | JP Dinnell Podcast 022 1:26:17

5M ago1:26:17

1:26:17

JP Dinnell talks about the importance of knowing your enemy and how you can fight back. The @ORIGINUSA boot documentary: https://www.youtube.com/watch?v=dSzyFAws9ts More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard E…

1
Leadership Lessons From Discount Tire Founder Bruce Halle | JP Dinnell Podcast 021 1:37:22

5M ago1:37:22

1:37:22

JP Dinnell dives into the book "Six Tires No Plan" about the life of Bruce Halle the founder of Discount Tire. Bruce was an innovator who built the largest privately owned company in the United States. To this day @DiscountTire is known for their generosity, compassion, and work ethic. "Six Tires No Plan" was written by Michael Rosenbaum More from …

1
Being the Example | JP Dinnell Podcast 020 | Sermons We See | Edgar A. Guest 1:40:12

5M ago1:40:12

1:40:12

JP Dinnell and Lucas Pinckard talk about the importance of leading by example and the impact it has on those around you. "Sermons We See" by Edgar A. Guest I'd rather see a sermon than hear one any day; I'd rather one should walk with me than merely tell the way. The eye's a better pupil and more willing than the ear, Fine counsel is confusing, but…

1
Tina Vaughn of Eulalie, a 3-star NY Times Restaurant and Jewel Box of Hospitality 42:56

5M ago42:56

42:56

Tina Vaughn and her Chef/Partner/Husband Chip Smith received a 3-star NY times review in January of 2024 for their restaurant Eulalie, a jewel-box of hospitality in Tribeca. In this episode, Tina recounts her journey from Rockette to restaurants, the mission of hospitality and how to pair wine fearlessly from a place of learning and gastronomy. If …

1
Daddy Daughter Episode | JP Dinnell Podcast 019 | The Dinnell Twins 1:13:01

6M ago1:13:01

1:13:01

JP Dinnell sits down with the Dinnell Twins to celebrate their bday, talk about their favorite stuff, and make JP and Lucas crack up. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Echelon Front: Echelonfront.com …

1
When to Lead and When to Let Go | JP Dinnell Podcast 018 | Q & A with Navy Seal Sniper 1:43:08

6M ago1:43:08

1:43:08

JP Dinnell and Lucas Pinckard answer questions from the internet. How do you know when you're being taken advantage of? How do I deal with a boss who has questionable morals? My wife won't let me work out? How do I correct safety violations that I've allowed on the job site? More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on …

1
The Future of Rioja: Telmo Rodríguez on History, Family Heritage and a Terroir-Driven Revival 34:32

6M ago34:32

34:32

In this podcast, Telmo Rodriguez transports us through time, sharing how the vibrant spirit of the land beckoned his family to the winegrowing tradition against any logic in the 1960's at the iconic family estate called Remelluri. The tale unfolds, revealing ancient roots, a learning journey uncovering the nearly lost terroirs of Spain and contempo…

1
Man VS Machine: When AI Hits the Battlefield | JP Dinnell Podcast 017 | Joel Anderson | ZeroMark 1:28:59

6M ago1:28:59

1:28:59

JP Dinnell sits down with Joel Anderson founder of ZeroMark, a company that is using AI to protect American soldiers against attacks from AI controlled enemy drones...no exaggeration. ZeroMark is the leading the charge in the fight against the 21st century weapons of the enemy on the front lines. SightMark: https://twitter.com/zeromarkinc More from…

1
Unsung Heroes: Valor Beyond Recognition | JP Dinnell Podcast 016 | Mike Mitchell 2:03:38

6M ago2:03:38

2:03:38

JP Dinnell sits down with Former USMC officer Mike Mitchell. Mike talks about the unsung heroes of the USMC 1 LAR, how he met his wife and what it takes to remain disciplined after transition back to the private sector. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Mike Mitchell: https://www.instagram.com/mikey…

1
Is this the Most In-Depth Galician Wine Podcast Ever? It depends. Featuring Noah Chichester 44:11

6M ago44:11

44:11

Fresh off a four year stint in living in Galicia and Rioja, Noah Chichester gives an insider's picture of the history and importance of the terroirs and wines of Galicia. In this episode, we wade into the depths of Galicia's viticultural renaissance, where historical vineyards are being tenderly nursed back to life by the hands of dedicated revival…

1
Ghosts of the 1st LAR | JP Dinnell Podcast 015 | Mike Mitchell 2:29:19

7M ago2:29:19

2:29:19

JP Dinnell sits back down with Mike Mitchell to talk about Operation Steel Dawn II, one of the most epic battles in Marine Corps history. Mike took his platoon of LAVs into a fortified enemy position. Mike and his Marines were detrimental to the enemy. The bravery of USMC 1st LAR, Alpha Company 2nd Platoon, should never be forgotten. More from JP D…

1
JP Dinnell Ep 014 | It's Not About You. It Never Was. | Mike Mitchell 1:59:16

7M ago1:59:16

1:59:16

JP Dinnell sits down with Former USMC officer Mike Mitchell about becoming a good leader, being yourself, and how culture makes a difference in today’s world. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Mike Mitchell: https://www.instagram.com/mikeym83/ JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pincka…

1
JP Dinnell Podcast 013 | Desires vs Capabilities | The Dangers of Being Harmless 1:17:41

7M ago1:17:41

1:17:41

JP talks about an intense situation at a restaurant concerning his twin daughters. JP and Lucas talk about the importance of being vigilant as a parent both in and out of the home. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com…

1
JP Dinnell Podcast EP 012 | Leadership and Longevity | DEFCOR Reset | Keeping In Shape On the Road 1:21:50

7M ago1:21:50

1:21:50

JP Dinnell answers questions from the internet. How can I remain effective in leadership? How can I extend leadership longevity? How do you stay on the path when traveling? JP and Lucas talk about the DEFReset. DEF Reset: https://jockofuel.com/pages/def-reset More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Din…

1
JP Dinnell Podcast 011 | Be Intentional With Your Skill Set and Your Family 1:23:50

8M ago1:23:50

1:23:50

JP Dinnell and Lucas Pinckard sit down for a readback on the life story of Ryan Vong and talk about the importance of being intentional with you skill set at work and at home. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/luca…

1
Wine Tales of Salt, Stones and the Sea: An Albariño Masterclass w/ Manu and Encarna Méndez of Do Ferreiro 36:30

8M ago36:30

36:30

The superstar siblings, Manuel and Encarna Méndez from the iconic Albariño producer, Do Ferreiro give a masterclass on Albariño, the history of winemaking in Galicia, and their deep family history in Rías Baixas. They go in-depth breaking down the various bottlings from their historic estate - including the bottling from their home vineyard dating …

1
JP Dinnell Podcast 010 | One More Rep | Take Action and Take Control of Your Life 1:26:49

8M ago1:26:49

1:26:49

JP Dinnell talks about the book "As Many Reps As Possible" by Jason Khalipa and answers question about how to taking action is the most important part of the OODA Loop. Check out AMRAP: https://www.amazon.com/As-Many-Reps-Possible/dp/1684019818 More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://in…

1
JP Dinnell Podcast Ep 009 | Learning to Succeed | Ryan Vong 2:09:57

8M ago2:09:57

2:09:57

JP Dinnell sits back down with Ryan Vong to get part two of his incredible story from barely escaping Vietnam to one of the top influencers in the B2B world. Ryan takes us on the journey from his first job to selling his first million dollar business and what he's doing now Helix CXM to help your company get clean data from AI. Ryan Vong puts his t…

1
Teruel exists! Juanvi tells the wine story from a nearly forgotten place... 23:16

8M ago23:16

23:16

Discover how a region marked by a population decrease from the Spanish Civil War is being transformed into a new and exciting wine-growing area on the edge of viticulture through the personal project of Juanvi Alcañiz in his hometown of Rubielos de Mora in Teruel, the southernmost province within the historic and regal area of Aragón, Spain. Throug…

1
JP Dinnell Podcast Ep 008 | Escaping Vietnam | Ryan Vong 2:25:21

8M ago2:25:21

2:25:21

JP Dinnell sits down with Ryan Vong to talk about his escape from Vietnam after the fall of Saigon and how his grandfather created an infrastructure that allowed Vietnamese immigrants to thrive in the United States. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Ryan Vong: https://www.instagram.com/ryanvong/ JP …

1
JP Dinnell Podcast Ep 007 | Narcissists, Muster 017, and Jiu-Jitsu 1:44:13

9M ago1:44:13

1:44:13

In this, the James Bond edition of the JP Dinnell Podcast, Lucas gives a recap of Muster 017 and JP answers your questions! How do I handle job transition, is Extreme Ownership Biblical, what if my pastor is a narcissist, what verse has helped you most in life, and more! Lucas reads positive reviews from JP's Origin Documentary and JP threatens to …

1
French Whisky is Coming! A Spirited Adventure into the Next Big Thing in Spirits with Annie Beebe-Tron 27:42

9M ago27:42

27:42

Talented and NPR-voiced De Maison Spirits/NoLo manager, Annie Beebe-Tron, decodes the future of French whisky in the US by drawing a circle around the next important narrative in the landscape of artisan spirits by highlighting one of the great up-and-coming French Whisky Distilleries on the scene: T.O.S. Distillery in the Hauts-de-France - a young…

1
JP Dinnell Podcast Ep 006 | Addressing Moral Failures and Staying Focused on the MIssion 1:31:22

9M ago1:31:22

1:31:22

JP Dinnell and Lucas Pinckard talk about the standout moments from their time with Danny Ziem, how to stay focused on your mission, and the importance of addressing moral failures in your life. Ephesians 6:11-12 11 Put on the full armor of God so that you can stand against the schemes of the devil. 12 For our struggle is not against flesh and blood…

1
JP Dinnell Podcast Ep 005 | Young, Dumb, and Full of Inspiration | Danny Ziem Echelon Front Instructor 1:39:41

9M ago1:39:41

1:39:41

JP Dinnell and Echelon Front Instructor Danny Ziem talk about the importance of leadership in your business and home. Danny talk about rigors of SWAT team selection processes, how he exploded his tailbone (yup) and bouncing back from a business venture that nearly ruined his marriage. More from JP Dinnell: https://www.jpdinnell.com/ Join the conver…

1
A Meditative Masterclass Uncovering the Magic of Priorat w/ Jose Mas Barberá of Costers del Priorat 34:27

9M ago34:27

34:27

Winemaker and Master of Wine candidate Jose Mas gives a masterclass on Priorat through the lens of Costers del Priorat, an important producer in Priorat committed to preserving the history of this special place by honoring the deep traditions, indigenous grapes, and practices of the past in order to pass the history of Priorat along to future gener…

1
JP Dinnell Podcast Ep 004 | Win The Fight: Why Your Ego is Sabotaging You and How You Can Fix It 1:33:27

9M ago1:33:27

1:33:27

JP Dinnell knows how to win the fight. In this episode of the JP Dinnell Podcast he goes deep to help you realize why you aren't winning and what you can do to change that. JP goes in-depth into the reason your Ego is killing your leadership and preventing you from reaching your goals. More from JP Dinnell: https://www.jpdinnell.com/ Join the conve…

1
JP Dinnell Podcast EP 003 | Leading with a Why; Lessons From the Frontline of Benghazi | Codey Gandy 1:47:55

9M ago1:47:55

1:47:55

JP Dinnell sits down with Echelon Front's Director of Experiential Training Codey Gandy to talk about being the first boots on the ground in Benghazi and the lessons learned from being in leadership amongst the chaos. JP and Cody focus on the how being able to clearly communicate the 'why' when leading in the battle field and in life can make all t…

1
A Deep Dive into the Craft of Flavorful Non-Alcoholic Beverages with Murray Paterson of Muri Drinks 11:36

9M ago11:36

11:36

Murray Paterson is the founder of Muri Drinks (@MuriDrinks), a revolutionary Non-Alcoholic Fermented Blends company in Copenhagen making indescribable and delicious drinks that are leading the flavor charge in the white-hot NA (No ABV) marketplace. In this engaging and insightful conversation, Murray shares the challenges of crafting non-alcoholic …

1
JP Dinnell Podcast Ep 002 | Family, Faith, and Leading in the Field | Codey Gandy 1:35:17

10M ago1:35:17

1:35:17

JP Dinnell sits down with Echelon Front's Director of Experiential Training Codey Gandy to talk about his experience as a #marine, what life is like as a #father of four and how faith has changed his perspective on life. JP and Cody dive deep into why detachment is a super power and how you can start to fight and win against complacency in your own…

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