Best Sarah Colonna Podcasts (2024)

1
Leaving Undies in the Wild, Applebee’s All You Can Eat Confusion, Alicia Silverstone’s Poisonous Snack 1:11:55

1h ago1:11:55

1:11:55

Sarah’s not okay with TikTok influencer leaving undies out and about, Applebee’s All You Can Eat causes confusion, Alicia Silverstone’s eats random poisonous plant from someone’s yard, heed caution with Ambien, the “underconsumption core” trend, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Prince Edward Island dig…

1
The Upper Limit Problem (Katie Kendricks, PhD) 55:44

9h ago55:44

55:44

“The whole sense though, of the Upper Limit Problem, is instead of feeling good and then feeling bad, which is how we think it's supposed to work. You know, you feel bad, you feel good, and then you forget to go to your yoga class and then you start eating things that aren't good for you. And pretty soon, you know, you're off binging and you know, …

1
Book Review w/ Jon Ryan, Waymo Honking, Bugs on a Plane 1:08:16

7d ago1:08:16

1:08:16

Sarah and Mary discuss another summer reading pick “This Summer Will Be Different” with Jon Ryan, faulty Waymo issues, a recent “buggy” plane debacle - lots of laughs and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Sarah’s summer concerts, Steve Martin leaves an impression, weird wedding drama, bad eggs don’t deserve…

1
Why We Overthink (Amanda Montell) 47:10

2h ago47:10

47:10

“Those of us growing up in consumerist society, when confronted with a problem, our tendency is to add a whole bunch of cumbersome variables to the equation. So, if we're experiencing pain in our relationship, I'll speak for myself, every time we were really, really suffering and not doing well. It did not occur to me once to break up. I was like, …

1
Sarah’s Moving Woes, Olympic Bulges, Dumpster Fires 56:39

15d ago56:39

56:39

Sarah’s moving woes, France wins the gold in bulges, dumpster fires, Cadbury Creme Egg passion - lots of laughs and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: One bad egg, Philly man rents a billboard for dates, customer service nightmares, and more. Subscribe, Follow, Like, and Review, Wherever you get your podcast…

1
Being Better Leaders (Jerry Colonna) 53:54

5d ago53:54

53:54

“Human beings trigger other human beings, right? My teacher and friend, Parker Palmer, likes to say, riffing on Socrates, "the unexamined life may not be worth living," but if you choose to live an unexamined life, please don't take a job that involves other people, right? And in classic Midwestern Wisconsin brilliance, Parker's got it, I mean, bec…

1
Dirty Pop: The Boy Band Scam, Rod Stewart, Boneless Chicken Wing Drama 1:11:23

21d ago1:11:23

1:11:23

Sarah and Mary discuss Dirty Pop: The Boy Band Scam, Rod Stewart’s words of wisdom, boneless chicken wing drama, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: bad wedding etiquette (yet again), drones used to catch cheaters, when to “burn it down”and more. Subscribe, Follow, Like, and Review, Wherever you get your …

1
Staying with Discomfort (Thomas Hübl) 54:53

12d ago54:53

54:53

“Many of us needed to suppress anger. And what you feel in your throat is an intelligent mechanism to suppress the intensity because it threatened the belonging, most probably the original family. And so when we say, oh, it's not that I cannot experience my anger, it was intelligent to suppress it at certain moments in my development or my life, to…

1
Really Hearing Our Own Voices (Carol Gilligan): GROWING UP 54:17

16d ago54:17

54:17

“What I became aware of when I started writing about resistance, and I thought, the healthy body resists infection. We have an immune system. And the healthy psyche resists a culture that's going to infect us psychologically, that's going to keep us from basically being able to function psychologically. And what I realized is that there is, I mean,…

1
Sarah and Mary’s Microsoft Outage Aftermath, Comedy Show Weirdness, Airport Shenanigans 1:03:11

28d ago1:03:11

1:03:11

Sarah and Mary discuss the Microsoft outage and their weekends; comedy audience weirdness, Delta Lounge Shenanigans, Netflix recommendations, lots of laughs and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: the truth about Hello Kitty, 911 on speed dial, Grindr crash at the RNC, and more. Subscribe, Follow, Like, and R…

1
Finding Shadow in the Body (Thomas Hübl) 53:28

20d ago53:28

53:28

“I often ask, ‘so how beautiful are you when you need something?’ I call this the beauty of needs. And it's amazing how many of us don't feel beautiful at all when we need something. Like all kinds of other things come up: I'm needy, I feel ashamed, I feel young, I feel afraid, I feel whatever, I feel ugly. Sometimes a hundred people raise their ha…

1
Signs of High Intuition (Carissa Schumacher): GROWING UP 1:31:01

1M ago1:31:01

1:31:01

“When you have a feeling, you can recognize when it's a feeling, when it's a knowing, a lot of knowers, especially automatic channel writers, are like, did I write this? Was I channeling? Did Mary Magdalene write that, you know, where is this coming from? And so they do have the tendency, knowers, to really second guess themselves some of the time …

1
Swan Song Review w/ Jon Ryan, Amazon’s Dirty Diaper, Taco Bell Retirement 1:16:33

1M ago1:16:33

1:16:33

Sarah and Mary discuss the summer reading pick, “Swan Song” with Jon Ryan, dive into a dirty diaper Amazon story, debate retiring at Taco Bell - lots of laughs more. To skip the book review, fast forward to 38:10. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Ingrid Andress’s National Anthem mishap and hugging robbers. Subsc…

1
The Life-Saving Power of Friendship (Mark Nepo) 45:55

28d ago45:55

45:55

“The real meaning of ‘remember’ is to put the members back together, to make whole. So a lot of times we go back in time to a special time or a special moment and nostalgia is wanting to go back there, as if there's something there that we lost. And the true value of memory is to touch that moment and see where it lives or is dormant in me or you n…

1
The Long-Term Implications of Sleep (Harvey Karp, M.D.): GROWING UP 54:20

1M ago54:20

54:20

“I remember a wonderful psychologist was talking about, we shouldn't, should on ourselves. Don't should on yourself. And it's all of what I should do. And there's a big lie for new moms, which is that when the baby is born, you should take care of the baby. You're the best person. You're the mother. There's no one else who's going to take care of y…

1
Mountain Don’t 1:10:21

1M ago1:10:21

1:10:21

Sarah and Mary discuss a controversial call on Jeopardy and a lady who poisons her husband’s Mountain Dew - lots of laughs and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: woman calls police to get out of meeting an online date and tips for maintaining some semblance of a health routine (and your sanity) on vacation. …

1
The Deconstruction of Belief (Sarah Bessey) 59:22

1M ago59:22

59:22

“One of the things about practices that I love is this notion of it's not perfect. I haven't got it mastered, just by the very word, it's implied that I'm working it into my life and out of my life and through my life, almost like in my mind, I'm picturing like a woman who's like kneading it into bread dough. And so then there's the room. There's r…

1
The Critical Need for Deep Connection (Niobe Way, PhD): GROWING UP 1:00:16

1M ago1:00:16

1:00:16

“You can't be independent if you're not deeply connected. So what happens to a child that's not deeply connected? What actually happens? Guess what happens? They don't feel the confidence to be able to take risks. They don't feel the confidence to go out and be self-sufficient. They don't feel the confidence in doing it. So we're actually backbitin…

1
America’s Sweethearts: Dallas Cowboys Cheerleaders on Netflix 58:52

2M ago58:52

58:52

Sarah and Mary share their strong opinions on the Netflix documentary series: America’s Sweethearts: Dallas Cowboys Cheerleaders. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Kylie Jenner’s pigs, Joey Chestnut’s new path, potato salad recipes, glow sticks, and more. Subscribe, Follow, Like, and Review, Wherever you get your…

1
The Table Stakes of Good Relationships (Stan Tatkin) 51:08

1M ago51:08

51:08

“Our anger is “I'm angry because something happened that I feel was unjust or unfair” And if it continues, then I want my justice and you know, our injustices from childhood turn out to be society's burdens because I want payback here, even though you had nothing to do with it. So, hate and love go together because they're both strongly bonding con…

1
Coming Soon: Special Series on Growing Up 1:20

1M ago1:20

1:20

Hi, It’s Elise, host of Pulling the Thread. Starting next Monday, I’m doing another special series—this one is about growing up, and no, it’s definitely not just for parents. It’s mostly about re-parenting, or understanding the driving factors of how we all come to understand the world. You’ll hear from four very different voices about childhood, s…

1
Summer Reading Recs, Perfect Wife: Sherri Papini, Golden Corral Baby 1:09:39

2M ago1:09:39

1:09:39

Sarah and Mary talk summer reading recs with Jon Ryan, Perfect Wife: The Mysterious Disappearance of Sherri Papini, a “Cryptic Birth” at the Golden Corral, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: drunk finger foods, porch pirates, TikTok beige flags, and more. Subscribe, Follow, Like, and Review, Wherever you…

1
Understanding Your Energy (Prune Harris) 58:52

2M ago58:52

58:52

“So when we think about this, what is the aura? Many people have an idea of the aura as something that is around you and a lovely bubble or sphere of energy. Maybe you've seen pictures of an egg shape, but what's really important to understand about the aura is that it comes from inside you and it's only as strong as your vitality. So you can think…

1
Where the Brain and Mind Meet (Karl Deisseroth, M.D., PhD) 53:52

2M ago53:52

53:52

“What optogenetics does is it's an engine of discovery. It helps us identify what matters, what's causing things to happen in the brain. And we know now the cells and the connections make these powerful motivations and drives manifest. That opens the door to any kind of new treatment, right? If you know the cells, then you can look at the DNA and t…

1
Ogle, Oogle, Tomato, Tomahto 1:07:45

2M ago1:07:45

1:07:45

Sarah and Mary talk about “Clipped” on FX/Hulu, a TikTok self-serve checkout stunt, the Four Tops singer’s “unbelievable” treatment, a waitress fired for posting pics of a blowup doll - lots of laughs and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Don’t get your news from TikTok, a cheating husband sues Apple, calli…

1
TikTok Cults and Pistachio Lies 1:12:52

2M ago1:12:52

1:12:52

Sarah and Mary talk about the Netflix documentary, Dancing for the Devil: The 7M TikTok Cult, adults-only restaurants, and a lady who loves pistachios and lawsuits - lots of laughs and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: RHOC Meghan King Edmonds disturbing animal videos, Mr. Monopoly, and more. Subscribe, Fol…

1
To Transcend and Include (Ken Wilber) 1:20:47

2M ago1:20:47

1:20:47

“All growing up stages are the product of scientific investigation of the stages of growing up that people go through. And those are all defined in third person terms because they're the person or thing being spoken about. When we talk about the archaic stage or the magic stage or the mythic stage, if you look within right now, you can't see any of…

1
MoviePass and More 1:01:00

3M ago1:01:00

1:01:00

Sarah and Mary talk about the HBO documentary, “MoviePass, MovieCrash, with former NFL player and MoviePass insider, Sarah’s husband, Jon Ryan. Jon shares his red hot summer reading list, they discuss a not-so-great funeral home discovery, and more - lots of laughs. Join us on Patreon for more of the inner sanctum with Sarah and Mary: TikTok calend…

1
Working with the Divine (Nicole Avant) 49:58

2M ago49:58

49:58

“I really think that the past, we can go back to it and we definitely learn lessons because I'm always a hindsight person. So in hindsight, I'm always thinking that, okay, what could I have done better? But the past experiences for me, I've learned as I've gotten older, is to grab the lesson. And hopefully there's a blessing in there too. And then …

1
Recovering Our Ability to Feel (Prentis Hemphill): TRAUMA 51:38

2M ago51:38

51:38

“I think we need each other. I say this all the time, there are some things that are too big to feel in one body. You need a collective body to move them through. And I think that's what we need. We need to come together in spaces to heal, not just to consume together or to watch a movie together, but to feel together and to have human emotion in r…

1
Trying to Fit In 1:08:12

3M ago1:08:12

1:08:12

Sarah has an update on Ryan and Trista, Mary’s got more rage for Ashley Madison, Love Undercover, WAGs, substitute teaching whoopsies, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: cat rescue update, naked guys on airplanes, Daylight Spending, summer concerts, and more. Subscribe, Follow, Like, and Review, Wherever…

1
The Myth of Resilience (Soraya Chemaly) 58:01

3M ago58:01

58:01

“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They had to be nice to the men like that, because they had no bank accounts.…

1
Finding Fear in the Body (Resmaa Menakem): TRAUMA 47:22

3M ago47:22

47:22

“Here's what I would say: peace will happen when people invest in cultivating peace as opposed to war. Peace will happen. And one thing I know, for me, I know peace, I know I will never see it, but maybe I can put something in place to where I leave something here and my children's, children's, children's grandchildren can nibble off of and feed on…

1
Smashley Radison 1:10:44

3M ago1:10:44

1:10:44

Join Sarah and Mary as they catch up on the Ashley Madison documentary series, Ryan Sutter’s cryptic post about Trista, Scarlett Johansson’s AI woes, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: a Bluey mascot that doesn’t cut the mustard, a man’s thoughtful bus theft, Mary’s Red Lobster heartbreak, and more. Subs…

1
Take Back Your Brain (Kara Loewentheil) 53:35

3M ago53:35

53:35

“There are studies showing that, once your basic needs are met, and you're not worried about losing your house, losing your health care, increases in money don't significantly increase happiness, right? So I think, you know, money helps alleviate the very real biological primitive fear of you're gonna die if you don't have shelter and food and in o…

1
Where Trauma Begins (Peter Levine, Ph.D): TRAUMA 47:05

3M ago47:05

47:05

“There are therapies where the person is made to relive their traumas over and over and over again. It's called flooding. And that's the one type of therapy that I do not agree with. I think it, not all the time, but it can be harmful, again, in somatic experiencing, we titrate the experience, we touch into a sensation in our bodies that have to do…

1
Show Me Your Portal 1:01:10

3M ago1:01:10

1:01:10

Join Sarah and Mary as they catch up on life, the magic of apple juice, living within signs (literally), collecting on services, the art of complaining, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Sarah’s smoking Uber ride, rules to keep your day job with an Only Fans, stray cat updates, and more. Subscribe, Foll…

1
Choosing Wholeness Over Wokeness (Africa Brooke) 58:28

3M ago58:28

58:28

“In writing my book, I wanted to bring it back to the self because being online allows us to have this inappropriate level of audacity. And I think audacity is a very beautiful thing, but it gets so inappropriate online where you can go into Elise's messages and say, “by the way, I saw you liked this, you should be liking this, prove yourself to me…

1
A Toolkit for Working with Your Trauma (James Gordon, M.D.): TRAUMA 1:02:03

3M ago1:02:03

1:02:03

“Now the tragedy, in one sense is a tragedy, that often people only become open when they've suffered horribly when that is both the tragedy of trauma, but also the promise. It's one thing to be trauma informed. It's another thing to inform our experience of trauma with some kind of courage and some kind of hopefulness for profound change. That's w…

1
Palate Cleanser 1:02:11

4M ago1:02:11

1:02:11

Join Sarah and Mary as they catch up on life, The Roast of Tom Brady, who’s Mystik Dan, the highs and lows of dating apps, professional activities partners, and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: A bone to pick at the Met Gala, celebrity yoga, and fexting - what? Subscribe, Follow, Like, and Review, Wherever…

1
The Complexity of Weight Loss Drugs (Johann Hari) 1:34:30

3M ago1:34:30

1:34:30

“I realized I think there's a few things that are in our heads that are so deep in the culture. One of them is the idea that being overweight is a sin. It goes right back to if you look at Pope Gregory I in the 6th century when he first formulates the seven deadly sins, gluttony is there, it's always depicted with some fat person who looks monstrou…

1
Coming Soon: Special Series on Trauma 1:25

3M ago1:25

1:25

Hi, It’s Elise, host of Pulling the Thread. Starting next Monday, I’m doing another special series—this set is about trauma, specifically trauma and the body. You’ll hear from four important voices in the space. We’re going to start with Dr. James Gordon, who works with groups all over the world who are in crisis, helping them move their experience…

1
Michael Interview - Married at First Sight, Denver 1:14:38

4M ago1:14:38

1:14:38

Join Sarah and Mary as they get down and dirty and talk about all of the things with Michael from Married at First Sight, Denver. New revelations about tension with a cast member & and an expert, insights on why he agreed to be re-matched after the first debacle, and what he thinks viewers (and podcasters) got wrong. We have it all. Join us on Patr…

1
Loving the End (Alua Arthur) 51:54

4M ago51:54

51:54

“When we can pause for a moment and rifle through all that noise to figure out what the root of the fear is, then we can be with it in a meaningful way, rather than just let it run our lives. And a little bit of fear of death and a little bit of death anxiety is totally normal, for all of us. I mean, it's that thing inside that tells you not to kee…

1
Married at First Sight - Where Are They Now? 1:03:49

4M ago1:03:49

1:03:49

Join Sarah and Mary as they dive into Married at First Sight, Where Are They Now? Join us on Patreon for more on the Married at First Sight, Where Are They Now? Subscribe, Follow, Like, and Review, Wherever you get your podcasts. Follow us on Twitter, Instagram, & Facebook. Get RUMP Merch here: https://areyoumypodcast.bigcartel.com/ Visit honeylove…

1
On Telling The Truth (Nell Irvin Painter) 47:36

4M ago47:36

47:36

“But one thing the whole “Karen” thing did, which I think was very good, was that it pointed out the existence of spaces Ostensibly open to everyone, but not, and then patrolled often by white women saying you don't belong here. And she got a name, and people with that name wince and rightfully so, but without that wince-worthy kind of situation, I…

1
Married at First Sight - Reunion Part Two 1:37:30

4M ago1:37:30

1:37:30

Join Sarah and Mary as they share all the thoughts on Married at First Sight, Reunion Episode - Part Two. Join us on Patreon for more on the Married at First Sight Reunion, Part Two. Subscribe, Follow, Like, and Review, Wherever you get your podcasts. Follow us on Twitter, Instagram, & Facebook. Get RUMP Merch here: https://areyoumypodcast.bigcarte…

1
When it's Time to Leave (Joy Sullivan) 56:12

4M ago56:12

56:12

“What is that instinct that might be asking me to do something really unadvisable or radical or leap outside the bounds of my own life? And that's the space by which I think we move forward in life. And that's the space in which I think we move forward honestly on the page and in writing. And I tell people, you know, what is it that you want to exp…

1
Introducing: Million Dollar Advice 2:40

4M ago2:40

2:40

Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they help live callers with their work-related dilemmas. Whether you have a question or you just like listening to …

1
Married at First Sight - Reunion Part One 1:17:51

4M ago1:17:51

1:17:51

Join Sarah and Mary as they share all the thoughts on Married at First Sight, Reunion Episode - Part One. Join us on Patreon for more on the Married at First Sight Reunion, Part One. Subscribe, Follow, Like, and Review, Wherever you get your podcasts. Follow us on Twitter, Instagram, & Facebook. Get RUMP Merch here: https://areyoumypodcast.bigcarte…

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