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The Book Interrupted women, and their fan Lindsay, finish their discussion on “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Do we recommend the book? What are our final thoughts? Discussion Points: Do we recommend The 4% Fix? The final book reports Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interr…
 
The Book Interrupted women, and their fan Lindsay, continue their discussion on “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Which sleep archetype are you: Lion, Bear, Wolf or Dolphin? What is misophonia? And how do you use the tools from the book? Discussion Points: Letter writing/ getting letters in the mail How different cultu…
 
The Book Interrupted women, and their fan Lindsay, share their personal journals while reading “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown, then continue the group discussion. How important is sleep? And what brings your balance? Discussion Points: Personal journals Would you recommend this book? Getting up earlier - can it help …
 
The Book Interrupted women, and their fan Lindsay, continue their conversation on their second fan book choice: “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. What gets you out of bed in the morning? How do you organize your life? And how do you find your ‘me time’? Discussion Points: What would get you out of bed in the morning? Z…
 
The Book Interrupted women, and their fan Lindsay, begin their first conversation on their Series 8 and second fan book choice: “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Each member expresses individually how they feel either before reading or beginning to read “The 4% Fix”, then they continue the discussion into a group chat.…
 
Concluding their series on “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle, the women discuss fan responses, cruises, Covid dreams, swag, the greed disease, language, and bare feet. Discussion Points: Nomination for the Podcast Awards Comments from fans Cruises - would you go on one now since the pandemic? C…
 
The Book Interrupted women continue their discussion on “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle. Through the symbolism of Jesse Thistle’s injuries, they dive into topics of fate, coincidences, faith, lessons, and self-soothing. They finish with their final book reports. Do they recommend the book? Li…
 
The Book Interrupted women discuss “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle, specific stories within the book, and topics of humanity, kindness, struggles, and support systems. Discussion Points: Jesse Thistle’s rise “from the ashes” The importance of a support system Being willing to accept help Writ…
 
The Book Interrupted women share their personal journals while reading “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle. Afterwards, they continue the discussion and touch on topics of residential schools in Canada, Indigenous history, education and how to stop being part of the problem and be part of the sol…
 
The Book Interrupted women continue their conversation on: “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle. They talk about examples from the book and delve into topics of writing styles, storytelling and homelessness in the communities where they live. Discussion Points: Good bad binary Interconnectedness a…
 
The Book Interrupted women begin their first conversation on their Series 7 book choice: “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle. Each member expresses individually how they feel either before reading or beginning to read “From the Ashes”, then they continue the discussion into a group chat. Through …
 
Concluding their series on “Sapiens: A Brief History of Humankind” by Yuval Noah Harari, the women discuss fan responses, preppers, Disney princesses, horror, life insurance, and a whole lot of zombies. Discussion Points: Responses to fan comments on social media Lia’s caricatures of the group members Shut up statements - “I’m just being honest” Go…
 
Did the women finish reading “Sapiens: A Brief History of Humankind” by Yuval Noah Harari? They wrap up their discussion on the book and share their final book reports. Topics include: doctor Google, cyborgs, conspiracy theories, critical thinking, journalism, admitting they don’t know everything, and how our search for “likes” and “stars” influenc…
 
Happiness is the feature topic of discussion in this episode of Book Interrupted. Continuing the chats on “Sapiens: A Brief History of Humankind” by Yuval Noah Harari, the women talk about their own search for happiness in their lives and the struggles they’ve had along the way. Peppered in are superheroes, I Dream of Jeannie, the pronunciation of …
 
In this episode of Book Interrupted, the women continue their discussion on “Sapiens: A Brief History of Humankind” by Yuval Noah Harari and share their personal journals while reading the book. Among other topics, they chat about: the word ‘natural’ and body modifications; the extinction of big animals; gossip and stories; sociopaths; and the tran…
 
The Book Interrupted women discuss “Sapiens: A Brief History of Humankind” by Yuval Noah Harari, storytelling, keepsakes, empathy, and the separatism between nature and man. Lia finishes the episode and shocks the other members by cutting her Sapiens book in half for ease of carrying and reading. Discussion Points: Our ability to tell stories unifi…
 
The Book Interrupted women begin their first conversation on their Series 6 book choice: “Sapiens: A Brief History of Humankind” by Yuval Noah Harari. Each member expresses individually how they feel either before reading or beginning to read “Sapiens”, then they continue the discussion into a group chat. Through the topics of cooperation, tacky gi…
 
The six women discuss feedback they received from Book Interrupted Series 5 on “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg, as well as previous series. Amongst chats about the importance of stories, trying to use nonviolent communication in real life, and the stigma of being a stay-at-home parent, they set a new BI chall…
 
The Book Interrupted women discuss “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg; how they express anger; gratitude; and dancing it out. They finish the episode by sharing their final book reports. Would they recommend this book? Discussion Points: Anger and how we express it/why we scream Emotions as a wakeup call, giving…
 
The Book Interrupted women discuss “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg; tools to communicate and empathize; and the limitations of NVC, including potential ways it can be used in bad faith. After a debate about whether they should empathize with people they think are doing hateful or abusive things, they finish w…
 
The Book Interrupted women share their personal journals while reading: “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg. Then, continuing the group discussion, they reflect on how they respond to conflict, empathy during the pandemic, how they communicate their different needs, and learning to listen. Discussion Points: What…
 
The Book Interrupted women begin their first conversation on their Series 5 book choice: “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg. Each member expresses individually how they feel either before reading or beginning to read “Nonviolent Communication”, then they continue the discussion into a group chat. Through the top…
 
The six women discuss feedback and the public versus private comments they received from Book Interrupted Series 4, Episodes 1 through 5, on “White Fragility” by Robin Diangelo. Discussion Points: Why don’t people speak up on social media about White Fragility? Practicing talking about racism, speaking up, being vulnerable, stumbling forward Cancel…
 
Fan Squiggy and the six women continue the discussion on ideas from “White Fragility” by Robin Diangelo, concluding with their final book reports. How can they learn to speak up, fight against white solidarity, and just keep stumbling forward? Would they recommend this book to other readers? Discussion Points: Activism and the POCnic in Prince Edwa…
 
Fan Squiggy and the six women discuss ideas from “White Fragility” by Robin Diangelo. How do we talk to children about racism? Can we get to equality together? What is the role of the bystander? Why has it taken so long to have many shades of ‘nude’ crayons and undergarments? Plus, seeing Sharon Osborne’s white fragility play out on tv! Discussion …
 
The Book Interrupted women and their fan Squiggy share their personal journals while reading: “White Fragility: Why It's So Hard for White People to Talk about Racism” by Robin Diangelo. Then, continuing the group discussion, they reflect on how the good/bad binary, white women tears, individualism, colonization, rationalization, and their own beha…
 
The Book Interrupted women, and their fan Squiggy, continue the discussion on their first fan book choice: “White Fragility: Why It's So Hard for White People to Talk about Racism” by Robin Diangelo. Referencing the book and their lives they dive into topics of racism in the education system, politics, and small town Ontario; the controversy of the…
 
The Book Interrupted women, and their fan Squiggy, begin their first conversation on their Series 4 and first fan book choice: “White Fragility: Why It's So Hard for White People to Talk about Racism” by Robin Diangelo. Each member expresses individually how they feel either before reading or beginning to read “White Fragility”, then they continue …
 
The six women discuss feedback and comments they received from Book Interrupted Series 3, Episodes 1 through 5, on “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. Discussion Points: What was it like for previous generations of women and their periods? First period experiences - “am I dying?" Menstrual education fo…
 
In this bonus episode, the Book Interrupted six women ask questions and chat with Kirsten Karchmer, author of “Seeing Red: The One Book Every Woman Needs to Read. Period.” Discussion Points: Perimenopause - how can we tell if there is something wrong or are the symptoms linked to perimenopause? Is it like reverse puberty? How important is sleep dur…
 
The Book Interrupted six women continue discussions inspired by reading “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. In this episode they touch on topics of painful periods, men living in women’s bodies for a month, sexual and menstrual education, period underwear, perimenopause, and naturopaths versus doctors.…
 
The Book Interrupted six women discuss their lives, inspired by reading “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. In this episode they touch on topics of periods, mental health, medical research, premenstrual dysphoric disorder, cutting back caffeine, drinking more water, and the lack of access to period pro…
 
The Book Interrupted six women share their thoughts while reading “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer, followed by group discussions on their experiences with perimenopause, urinary incontinence, cysts and menstrual cups. Just because something is common, does not mean that it’s normal. Discussion Point…
 
The Book Interrupted six women continue their conversation inspired by “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. Exploring issues of education, Goddess mythology, and being comfortable talking about menstruation, they chat about their own personal period experiences and how to teach their children about thei…
 
The Book Interrupted women begin their first conversation on their Series 3 book choice: “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. Each member expresses individually how they feel either before reading or beginning to read “Seeing Red”, then they continue the discussion into a group chat. Through the topics …
 
The six women discuss feedback and comments they’ve received from Book Interrupted Series 2, Episodes 1 through 5, on “Untamed” by Glennon Doyle. Discussion Points: Remarks, feedback and comments from our fans Response to Lise’s video Is Glennon Doyle selfish or is she trying to help? Is Untamed a memoir or self help or is it both? How does popular…
 
The women finish their discussions on “Untamed” by Glennon Doyle, ultimately weighing in on whether they would recommend the book. They delve into topics of religion, spirituality, God, memoir versus self-help, personalities, and the nonprofit Together Rising. Discussion Points: Can we separate religion, God and spirituality? How do these affect ou…
 
The women reflect on last episode’s discussion about tone policing and their reactions both during and after the conversation. Afterwards, diving into the stories and lessons they read in “Untamed” by Glennon Doyle, they debate listening to their inside truth versus asking for outside advice, whether those opinions come from love or fear, and if th…
 
The women share their personal journals while reading the first part of “Untamed” by Glennon Doyle. In the group discussion, they dive into the topics of white privilege, antiracism work and needing representation of different perspectives, ending in a heated debate about tone policing. The discussion will be continued in next week’s episode. Discu…
 
Continuing the discussion on “Untamed” by Glennon Doyle, the women discuss how words can change culture; the unfortunate value placed on women’s appearances; gender and relationship roles; consumer susceptibility to trends; cancel culture; and, of course, the book. Discussion Points: Upcoming contest for fans to win a waterproof Amazon Kindle Oasis…
 
The Book Interrupted women begin their first conversation on their Series 2 book choice: Untamed by Glennon Doyle. Each member expresses individually how they feel either before reading or beginning to read Untamed, then they continue the discussion into a group chat. Through the topics of selfishness, sexuality, gender, societal conditioning, brav…
 
The six women discuss feedback they’ve received from episode one through five based on their discussions of “Women Who Run with the Wolves” by Clarissa Pinkola Estés. They also call themselves out on times they were insensitive and speak about their privilege. Between laughing at their own mothers’ responses to the podcast, debating suggestions of …
 
The group of women that make up “Book Interrupted”, in today’s episode round-up their in-depth analysis of the book - Women who Run with the Wolves. Sarah and Kara share some of the specific details around a few of the stories that resonated with each of them. Kim and Lia, note that while they enjoyed parts of the book, they most definitely did not…
 
This episode is, once again, entertaining, brutally honest and insightful as this group of ladies continues their discussion on the book “Women who Run with the Wolves”. In this episode, they go into some specifics on why the book had a big impact on some of the members and why others struggled to get through the first few chapters. Sarah and Kara …
 
In this episode, this group of women talk about their feelings and frustrations around raising children in our modern society. They point specifically to instances where they felt judged and pressure to conform to societal norms when it came to parenting. In this day and age - where judgement and outside opinions on parenting are rife - the moms in…
 
Continuing on from the previous episode, this group of six women delve deeper into the book “Women who Run with the Wolves”. They discuss their personal views and whether they think the book is a valid observation of the female psyche. Interestingly, they all agree that regardless of who you are, the book is sure to envoke deep thought about societ…
 
Listen to these six women discuss, rant, cry and laugh about each of their individual experiences while beginning the classic book “Women Who Run with the Wolves”. Through storytelling, this book dives into the wild woman archetype and how it can be restored. Currently considered a staple in most bookstores this book brings out strong opinions in i…
 
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