When I started the journey into Female empowerment I understood that to be truly free we needed to understand our systemic oppressor. This opened Pandora's box into Colonialism, and all it's ugly faces. Here I share how this journey has looked like, specially since October 2023

Was Barbie really a man-hating film? A conversation about Ken.#kenough #barbiemovie #feminism

This is the new season of my podcast Wild & Sacred, here we discuss four points to identify manipulative relationships: -Power Dynamics - like age difference -A Language used out of its real context, to control - therapeutic language, spiritual language, scientific language, etc. -Isolation from friends and family -Isolation from activities you lov…

Caterina Snyder and Sasha Ostara discuss what it feels like to be too much, to be never enough, and never fitting. Pleasure, business, and living as rebels, how to live all this is part of never feeling enough, always embracing being too much.

Caterina Snyder is a visibility coach who left vanilla, mainstream society after realizing that she still didn’t fit in, or feel fulfilled, despite having achieved stereotypical success. Today, she’s an unapologetically loud, fat, neurodivergent, and queer serial entrepreneur, artist, blogger, speaker, and kinky, intersectional feminist on a missio…

In this interview, Jordana Ezra and I discuss the beauty of love between women.

Undoing the patriarchy within us and around us, Body ownership, Ecstatic Dance/5rhythms and sexuality. The ecology of female sexuality and leadership. www.feralgrace.net Instagram- @feral.grace Follow me at www.sasha-ostara.com/lovenotes

Follow Evelyn here: https://www.instagram.com/theevelynsparks/ Check out her work here: https://evelynsparks.com Follow me at www.sasha-ostara.com

Discussing Somatic Feminism with the amazing Gina Catherine The stories of the underworld, the recovery of our power and voice, through our erotic force.

Every day 10 women die in my country, Mexico, because of gender violence. Where new age gurus keeps romanticizing gender roles as "energy exchange", in the world every day women keep fighting for their basic rights. This is the rawest and honest you have ever heard me. #polarity #feminism #sacredsexuality #healing #somatictraumahealing…

The Sexpert Talks Summit was a beautiful event I co-created with a group of colleagues back in 2019- I wanted to share some of the interviews as podcasts from time to time here and to invite you to check out the whole summit for free in our youtube channel. I've been considering a second round or season of this summit, maybe in the future (say late…

Marlee Liss suffered sexual assault, sought justice, and in her journey, she found healing, for her and for her aggressor and community. Listen to the recount of her journey in this powerful interview! Marlee is a Sensuality coach, restorative justice advocate, speaker, and queer feminist (she/her) Get her free training here. https://www.marleeliss…

This conversation with Marshall Burtcher shall be one of my favorite interviews ever.There is something a part where he says mentions that a healthy, fulfilling relationship shouldn't be the pinnacle of our lives, but the foundations upon which we build the lives we desire to live.I could see myself in so many moments of the conversation, and could…

Stories of life and Death Today is El día de los Santos Difuntos, or Día de Muertos, as it is known around the world. Honoring the brevity of life reminds us of the importance of LIVING. Living fully, and not just surviving is the one reason why we connect to our Eroticism, our Sexual energy, which is the life force itself. Eros and Thanatos. Eroti…

A chat with Melissa Kelly, creatrix of ROAR, Feminine RIsing Magazine. About female fierceness, sisterhood, the sisterhoodwound, healing and feminine power. #sisterhood #healing #fiercewomen #sisterhoodwound #womenempoweringwomen

Hi, I'm Sasha Belle-Ostara, a Sexual & Empowerment Coach. In this episode, I share with you my thoughts about the show MAID; domestic violence, emotional abuse, and trauma. You can get my free coaching call, I am still offering for the following 9 days. Go to https://calendly.com/sasha-cueto/vulvalchemy-free-callVulva + Power Take back your pussy T…

Our bodies contain our trauma and our healing. Much of women's trauma is stored in our vulva and pelvic area.#wombhealing #sacredpleasure #Traumahealing #somatichealing #Selflove #selfcare #sacredsexuality #pussypower #jadeegg #yonieggs This is a story of how I use the Jade Egg as a tool to heal this trauma.Get my free Vulvalchemy coaching call, fo…

I share here my personal story, but I share some Important notes here about noticing trauma unfolding and how it moves through the body. To learn more about me or to work with me go to www.sasha-ostara.com

Creatrix of ROAR Magazine and stunt woman Melissa Kelly, and I discuss the powerful connection between women, how telling our stories to one another can be such a powerful healing force. Follow her at http://www.fiercefemininerising.com/ follow me at www.sasha-ostara.com

Let's talk about the trauma around sisterhood created by culture to keep us away from the empowering presence of other women. Come and join the sisterhood here. #Selflove #sacredpleasure #wombhealing #feminist #wombhealing #sisterhood #selfcare www.sasha-ostara.com/houseofthewild

It brings me great joy to be able to share with you interviews, work, and books with people I deeply admire and support. I believe we thrive as a community.I know I wouldn't be where I am at if it wasn't for the loving support, and inspiration of my sisters along the way.That is why I am creating my digital space, Coven: House of the Wild, where I …

This was such a full conversation with Kellie Stirling, about Midlife. Check her book https://kelliestirling.podia.com/magical-midlife-and-menopause-ebook

A conversation about to be meaning of being in our bodies and how that can change your life, create healing. With Marina Nabao. #pussyhealing #wildwoman #wombmagick #somatichealing #somaticexperience

Find Isha herewww.revolutionaryrompereglas.comIsha is a trauma psychologist, somatic-expressive energy alchemist, and founder of (R)evolutionary Rompereglas, an online healing and coaching business. Through movement, breath, and sound, Isha helps healers, connectors, and bridgebuilders decolonize their bodymind to harness their fiercest and fullest…

I share my thoughts and life experiences with body shaming and cues on how to overcome the deep damage it causes.

Finding a way to feel at easy in your skin, to love what is, and to connect to life. A conversation with the magical Carol Anne.

In this conversation with the magical Mitzie Gibson we talk about how photography as a means to heal our relationship with our bodies. Mitzie offers beautiful ways to work with her, live or online. www.boldbodiescollective.com

Understanding how privilege works, not as a guilt trip, but as a mental health tool. When you figure out that there is a culture around you that supports you or set you up for failure, depending on where you are standing in the circle of privilege, we can actually become responsible for what we do to support others with less privilege than us and t…

Most women have experienced sexual harassment in one way of the other, but the virtual world makes it even easier for most women to be harassed even when they are in their own home. The coaching industry, and the sex Ed, and SW have some interesting stories to tell about this. Listen to this amazing conversation with our favorite feminist Samantha …

Let's talk about the power of our breasts and self pleasure, with Miranda Amora. #baubo #sacredsexuality #priestess #goddess #breast #alchemy #yonieggs #breastmassage

Join my conversation with Jerry Souter about conscious dating and love

This amazing conversation takes us deep into the heart and sexuality of men. Make sure to follow Dr. Ananya on her social media and web page at:www.ananyaharvey.com@bliss.sciencehttps://www.facebook.com/groups/lovelabnow/ And follow me at: www.sasha-cueto.com

This conversation with Julia Berryman is going to bring you so much joy, playfulness and magic! #lovecoach #loveandhealing #playful #laughtherapy #creativity #art #orgasms

This is an interview with Coach Moira, directly from Scotland. Such a delightul conversation!

In this conversation with Aryn from www.instagram.com/romancetarotwitch we speak about tarot, romance, coaching and how the get together.

Samra Suskic-Basic and I had this amazing conversation. It was so raw and honest.We had planned to speak about male sexuality, but then we started discussing our views on spiritual tourism, cultural appropriation and ended up recording this amazing chat, I literally just said "You know what, this should be the podcast, let's just press record"And s…

Make sure to follow her at http://www.unleashyourwildness.com/. And follow me at www.sasha-cueto.com

I wanted to share this delightful experience with you! Get my free mini course, "feeling safe in your body", at html://www.sasha-cueto.com/safebody

While I record some new episodes (I went into a quiet time while I created stuff for you) let me share here an interview I recorded for the Sexpert Talks podcast (check out our anchor channel for all of them). Here I talk with Ann Nguyen about the healing power of female pleasure. Check out her page and Instagram. And go to www.sasha-cueto.com/safe…

In January we launched the Sexpert Talks series podcast. This is one of my favorite interviews from it.

Let's talk about emotions and corporality. I am creating a free embodiment program soon. Make sure to subscribe to my newsletter to have all the best offers

In this Episode my colleague Karen Davis and I talk about some reactions we've had to men's approaches online, what they teach us about ourselves and how identify a man just trying to figure out how to approach women VS a predatorial behavior

This is a free class, where I guide you, step by step on how to play with the jade egg. You'll feel the joy, aliveness and pleasure of the embodiment of the Goddess Baubo. If you e joyed this, I am offering an online jade egg course. I am offering so many juicy things with this course. Check the details at www.sasha-cueto.com/yonilove…

Karen is a fellow coach and friend and she came to my free Jade Egg masterclass last week, here we share the experience, and talk about everything jade Yoni Egg

I had this interview with Marie-Anne Winter about the challenges relationships face during quarantine

Emotional responses are a Rollercoaster now more than ever. Emotions are heightened, and we feel our own stress responses and those of the collective. This is a story of how I found myself overwhelmed with anxiety and how I dealt with it. If you want to explore working with me through a similar process, or need somebody to be there for you, book a …

I will be sharing embodiment practices for emotional relief. For more practices go to www.sasha-cueto.com/blog

A conversation with Samantha Bryan, creator of The Scarlet Tongue. Where we discuss the attributes we give to men and women and how in doing so we are limiting ourselves.

In this interview Dianne Shepherd and I speak about the healing power of the yoni egg practice, to create a healthy Menopause or second spring. How sexual energy is life force and how to use it for our benefit.

Guest Marie Anna Winter, a colleague sex, love and relationships coach and I speak about commitment, can we renew our promises? Can we create new commitments together? Can we reinvent what we have? In this episode we will talk about this and discuss some tips for your relationship. Visit MarieAnnawinter.com to know more about Marie Anna. And visit …