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Being Frank

Hudson River Radio .com

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Frank LoBuono is a journalist with over 40 years of experience in the TV News profession. His mission is to engage people in healthy dialogue and create positive change in our community. Each show features the important news of the day and an expert guest to discuss the shows chosen topic. No topic is out of bounds, and we encourage differing points of view to be discussed. Passionate discourse is welcome. Personal diatribes are not.
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Appetite for Distortion

Appetite for Distortion

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“I always enjoy connecting to those who avoid the obvious pedestrian cliche rockisms and who will converse with intelligence...kudos. That makes for a worthwhile broadcast. “- Alan Niven, former GNR manager. "Appetite for Distortion is probably the best name for a podcast that I've ever heard in my life." - Rachel Bolan, Skid Row ------- Appetite for Distortion is a Guns N' Roses-themed podcast hosted by a radio veteran. 400+ episodes. Past guests include Alice Cooper, Matt Sorum, Gilby Clar ...
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Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
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Singer/songwriter Andrew Pope has unscripted, real conversations with friends and folks from the entertainment, music, and sports world. Be the third person in the room as you hear never before told stories from some of the world’s most well known performers as they are Pickin’ It Out with Andrew Pope! Podcast is brought to you for free. If you would like to make a contribution to keep this podcast going, send to paypal.me/alacobllc
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It’s that time again. The “Covers” folder on my laptop is full, so it’s time to turn those into a Ledge episode. But it’s not just new releases this time around. Oh sure, we’ve got new remakes by The Half-Cubes (Phil Seymour), Wyldlife (Tom Petty), The Loons (Pretty Things), and so much more. There are also sets devoted to new tribute records devot…
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Packed episode! Featuring Gerry Beckley of America, Mark Schulman formerly of P!nk, and Hannes Braun with Kissin' Dynamite. Plus, my review of half a Foo Fighters show.First, Gerry Beckley, co-founder of the iconic band, America. For my actual radio job, I worked with Gerry to help promote his new self-titled album on different radio stations. Hear…
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The second episode of this month’s new release series focuses heavily on single releases. I’m talking the traditional sort of single, with an a-side and b-side. Not the modern streaming-era lone song that doesn’t even necessarily promote an upcoming album. Nope, this week we have quite a few two (or more) track singles, and the majority of them are…
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The multi-platinum, Grammy-nominated Kenny Wayne Shepherd Band is set to release "Dirt On My Diamonds, Volume 2" on September 20th. KWS joins to talk the new record, touring with Van Halen, relationship with Slash, and more!More info:www.kennywayneshepherd.netOur website:www.afdpod.comBy Appetite for Distortion
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First up, P.O.D. vocalist Sonny Sandoval joins to talk their new album "Veritas," the band's legacy, and Slash in his dressing room.Then for "Appetite for Discovery," we meet 25-year-old Kevin "Sonny" Gullage to talk his debut album "Go Be Free," the future of the blues, and why Slash is a hero.Plus, "Mr. Mailstone" where I read your listener comme…
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Earlier this week, fans of Minneapolis rock and roll were stunned by the news that former Zuzu’s Petals leader Laurie Lindeen had passed away on July 1 due to a brain aneurysm. Besdies that wonderful 90s band, Lindeen later published her memoirs, Petal Pusher: A Rock and Roll Cinderella Story, in 2008. Of course, we had to memoralize her passing wi…
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In this episode, Stephanie is sharing the exact steps you can take to grow your business over the summer. She’s sharing tips on what to work on behind-the-scenes of your business, whether you have 30 minutes or 5 hours every week to commit to your business over the summer. Stephanie also shares the projects she’ll be working on over the summer and …
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First guest: Mark Morton, guitarist and lyricist of the Grammy-nominated band Lamb of God, joins to talk his book "DESOLATION: A Heavy Metal Memoir," mental health, getting help from Slash, and more!Next: Appetite for Discovery with Tobias Gustavsson of Sweden's Nestor talks new album, "Teenage Rebel," relaunching this late 80s band, Axl's vocal st…
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Besides the monthly new release episodes, another regular feature of this show is the “quarterly recap”, where I play tracks from the best albums released over the last three months. This month features a wide variety of rock, punk, power pop, Americana, and a few other sub-genres. Everybody should be able to find a new favorite record in this expa…
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In this episode, Stephanie is talking with her past client Emilie from Whole Essentials Nutrition all about a day in the life of her nutrition business. Emilie shares the journey of starting her business and niching down in the gut health space, and the steps she took to create her signature Gut Restore Program. Emilie also opens up about the diffe…
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Peter Napoliello, former SVP of Promotions at Geffen, EMI, and A&M Records, makes his 3rd appearance (eps. 144 and 311) on the podcast to talk Guns N' Roses' past, present, and future. Peter was there for Appetite, Lies, and the Illusions. Where does he think the band stands now?Our website: afdpod.com…
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As today is the first day of summer, putting together a show of summer-related songs seemed like a natural plan. Utilizing primarily new(er) releases, accompanied by a handful of old faves or covers, you have over two hours of songs about not only the season but the sun, baseball, surfing, and other similar seasonal higlights. Also, please head to …
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In this episode, Stephanie is talking with Holistic Nutritionist Stephanie Assaly all about the different strategies she’s used to get more clients in her nutrition business. Stephanie shares how she grew her business quickly after graduating from nutrition school and was able to put herself out there in many different ways early on in her business…
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The second episode of this month’s new release series picks up right where last week’s ended. Bracketed by two wonderful singles by Hayley and the Crushers, the two hour broadcast features almost a dozen tracks from our friends at Rum Bar Records, a handful of tunes from a great new tribute to Dischord Records, returns from veteran artists such as …
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On December 3rd, 2015, the music world mourned over the loss of Scott Weiland. As his wife and best friend, Jamie Weiland shares fond memories, struggles, and misconceptions surrounding the late Stone Temple Pilots and Velvet Revolver singer. More Jamie:https://jamieweiland.bigcartel.com/https://www.instagram.com/jamievesperweiland/Our website:http…
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In this episode, Stephanie is talking with Amanda Hudson, the founder of Tap to Truth, who is an Advanced EFT Practitioner and created the only EFT Practitioner Certification for Dietitians and Nutritionists. Amanda shares how you can use tapping in your nutrition business to help your clients get real results. She also shares what tapping is, how …
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Meet 17-year-old Eddie Dolak of the LA-based rock group Standby. Their debut album "All For Nothing" is available now. The future is bright for this young man, and who better to give him career advice than the Axl Rose...in an In N Out Burger. Hear Eddie's story of passion for music and a chance encounter with Guns N' Roses' frontman.More on Standb…
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I don’t think anybody is surprised that once again the monthly new release episode is a two parter. That’s the way this excellent year in music has gone, and will hopefully carry on all the way through December. This week’s episode kicks off with a “friends of the show” series of tracks. There’s the latest in White Rose Motor Oil’s “pre-owned songs…
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In this episode, Stephanie is talking with world-renowned travel blogger Anita Dykstra all about how to use Pinterest to grow your nutrition business. Anita shares how she brings new traffic to her website every single day through Pinterest, and teaches all the steps you need to take to set up your optimized Pinterest profile and start pinning stra…
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Anyone who has listened to recent episode of The Ledge has heard me wax (somewhat) poetically about Steven H. Gardner’s four-part series of Another Tuneless Racket – Punk and New Wave In The Seventies books. They are quite possibly the greatest documents of late 70’s punk and new wave music. Gardner is a master at combining strong (at times atypica…
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Chris Daughtry and Papa Roach's Jacoby Shaddix join for an important mental health conversation. Both have turned their own trauma into song, recently with Daughtry's "Pieces" and Papa Roach's "Leave a Light On." Plus, both reflect on their respective Guns N' Roses experiences.Then, you and I continue the mental health chat. More info:afsp.orgdaugh…
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In this episode, Stephanie is talking with Board Certified Functional Nutritionist Amy Kapeller from Unbridled Holistic Health all about a day in the life of her nutrition business. Amy shares the first steps she took to start her nutrition business and leave her 4 year teaching career to go full-time in her nutrition business. Amy also talks in-de…
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Bernard Fowler's tenure with The Rolling Stones began in 1989. How has he kept a decades-long relationship with Mick and Keith? We chat his youth, Stones career, current projects, plus his friendship and recent photo with Guns N' Roses original, the elusive, Izzy Stradlin. Follow Bernard at:x.com/bernardfowlerinstagram.com/bernardfowlersingsfaceboo…
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Famed blues guitarist Joe Bonamassa joins to chat his storied career, latest releases including "Live at the Hollywood Bowl with Orchestra," the Rolling Stones, Guns N' Roses, Slash's impact, and more!Then, we meet Robert Jon of Robert John and The Wreck. We chat his Southern Rock beginnings, upcoming album "Red Moon Rising," favorite GN'R song, an…
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In this episode, Stephanie is sharing a candid conversation about recently being diagnosed with ADHD and how this impacts her business. She also shares some behind-the-scenes news about what’s launching soon and how she’ll be shifting priorities in her business to make room for other goals (both business and personal). Links and resources mentioned…
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The May 7 death of musician/engineer/producer/ranconteur Steve Albini shocked music fans all over the world. What may have surprised fans even more is the discovery of just how much classic records he helped create in his four decade run. Besides famously successful records by superstars such as Nirvana, Pixies, PJ Harvey, and others, Albini worked…
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World-renowned photographer, Mark “Weissguy” Weiss, helped craft the visual imagery of rock and metal in the 1980s. We chat about Mark's book "The Decade That Rocked," new website ROCKEDmag.com, his legendary Guns N' Roses photos, and much more!More Mark info:thedecadethatrocked.comrockedmag.comVisit our new website @ afdpod.com…
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In this episode, Stephanie is talking with Nervous System Coach Brandi Mackenzie about how trauma might be playing a role in your nutrition business. Brandi discusses how your nervous system patterns might be sabotaging your business goals and shares how to uncover if your nervous system is running the game. Brandi also shares about how her busines…
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The iconic Slayer songwriter/guitarist Kerry King joins to chat his new solo album "From Hell I Rise" (available May 17th), Slash, Appetite for Destruction, and more!Then you and I chat in "My Monologue."More Kerry info: kerrykingofficial.comtwitter.com/kerrykingmusicinstagram.com/kerrykingmusic/facebook.com/KerryKingOfficial/…
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This month’s second part of the monthly new release series is bookended by a pair of…well, let’s be honest…pretty bizarre cover albums. The first set contains tracks from the “new” duets album by Glen Campbell. How can it be new when he’s been dead since 2017? Well, in 2011 he released an album, Ghost On the Canvas (his 61st!), that featured his ve…
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In this episode, Stephanie is talking with Abigail Keeso from That Clean Life about all of the lessons she learnt when growing an 8-figure business. Abigail shares the origin story of creating her meal planning platform and how it started as a $9 PDF and grew into the successful platform that it is today. This episode is a masterclass on entreprene…
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As we have done all throughout 2024, this month’s new release show is once again a two-part extravaganza. This thrills me, as that obviously means it’s a super great year so far, and I hope this is the case each and every month. This episode’s personal highlight is the first half hour or so of the broadcast, as it features “friends of the show” – a…
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Legendary drummer Chris Slade joins. We chat about the upcoming album and tour from "The Chris Slade Timeline," AC/DC (...and Axl/DC), Tom Jones, my trip to the U.K., his autobiography and more!Chris Slade info:https://chrisslade.comhttps://www.facebook.com/ChrisSladeACDChttps://www.instagram.com/chrissladedrumshttps://x.com/ChrisSladeDrumshttps://…
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In this episode, Stephanie is talking with Marion Tan from Hearten + Hone, a branding studio dedicated to priming wellness leaders for industry growth and recognition, all about the basics of branding your nutrition business. Marion shares the first things you need to think about when building your brand that goes well beyond choosing your brand co…
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I know the event has plenty of naysayers, but I absolutely love Record Store Day. I love the ritual of standing in line with other record nerds of all ages, and discussing exactly what treats we’re looking for. Even standing in line to pay, a task I generally dread at any retailer, is full of great chats. And then there’s the actual music. As someb…
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In this episode, Stephanie is sharing her thoughts on what she wished she had focused on earlier in her nutrition business and what she would do differently today if she was starting her business again. Stephanie shares the mindset shift that you need to make early on in your business to be successful and how seeing yourself as a business owner and…
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Tomorrow (April 20) is a sort of unofficial holiday for those of us who are obsessed with music. It’s Record Store Day! To prime myself, and hopefully you fellow music nerds, tonight’s episode is devoted to songs about records, record stores, and the people like us who collect them! It’s another wide range of material, from classic beat sounds of t…
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Iron Maiden's Bruce Dickinson joins to promote his new solo venture, "The Mandrake Project." We talk "the different sides of Bruce," mental toughness, and more!Then, you and I have a chat. We dissect the Bruce interview and Axl's new website. Is a book coming?More info about The Mandrake Project album and comics here: https://www.themandrakeproject…
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In this episode, Stephanie is chatting with her business besties Kelsey Reidl and Krista Ko all about the business lessons the 3 of them have learnt while building their 6-figure businesses. They dive deep into what’s working in their business, how they manage their time and their teams, and how they balance life with entrepreneurship. In today’s e…
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