Episode 140 In this episode, I speak with Armin Elezovic Co-Founder of PRAVI Nutrition based in Maine. We cover a variety of topics on why he and his partner started the company, how the steady growth of a unique product (at least unique to the USA) is not only healthy, but arguably better for you. Topics Discussed: Why Goat Protein Benefits of Goa…

Episode 139 Lex Robinson | Grit to Recover, Beyond Limits & Men’s Health In this episode, I speak with Lex Robinson an executive leader, visionary and is a recognized peak performance coach, igniting the fire within individuals to unlock their true potential. Through a tailored and empathetic approach, he has helped clients conquer obstacles, enhan…

Episode 138 Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist In this episode, I speak with Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As a …

In this episode, I speak with Brandon Mancine. Brandon is a 20+ year Personal Trainer/Coach. He served in the US Marine Corps, working in Special Operations with FAST Co. Brandon has an amazing comeback story; after being pinned between 2 trucks & being told he days of health & fitness were behind him, he rehabbed so quickly he earned him the nickn…

Episode 136 Dr. Allan Bacon | Fitness Methods, Nutritional Dogma & Coaching is Emotional In this episode I speak with Allan Bacon, who holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy of Sports Medicine, a certified nutritionist, a certified coach for USA Powerlifti…

Ep 135 In this episode, I speak Renata Nehme. Renata is a Registered Dental Hygienist and Orofacial Myofunctional Therapist in Savannah, Georgia. She owns Myo Moves, a practice focusing on treating myofunctional disorders in children and adults. She founded Airway Circle with the intention of gathering all health professionals who share the same pa…

Episode 134 In this episode, I speak with Trevor Wittwer Co-Founder of Coach Catalyst, a fitness coach, multi-site gym owner and software start-up Founder. We dig into the evolution of being a fitness professional to a Founder of a Tech Start-Up, Why Coaches are a Must have for ALL, the benefits of using tools to ehnace volume of clients and mainta…

Episode 133 Helene Rutledge | Improve Surgery Outcomes, Blended Approach & Longevity In this episode, I speak with Helene Rutledge career of experience in the Healthcare industry to her current role as President and Co-Founder of mend Labs, the Healing Company that is revolutionizing healthcare through Nutripharma-Powered Digital Wellness. Topics D…

Episode 132 FREE SPECIAL EVENT: APRIL 11-17TH Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=3159 In this episode, I speak with Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a function…

Episode 131 In this episode, I speak with Jeffrey Gross, M.D. turned down M.I.T. to study biochemistry and molecular cell biology at U.C. Berkeley. His research and medical journal publications have been cited over 950 times. After studying the complexities of the nervous system, and treating patients as neurosurgeon, he has returned to his roots i…

Episode 130 In this episode, I speak with Thomas is a seasoned sleep medicine professional of 13+ years, certified health coach and sleep performance coach. He currently serves as CEO/founder of Circadian Health Systems; DBA (Doing Business As) Circadian Health and Performance, where he provides targeted education and experience based sleep coachin…

Episode 128 In this episode, I speak with Justin Frandson is a renowned athleticism performance coach, author, and speaker, he has dedicated himself to empowering athletes through natural and holistic methods. He is the founder of Athleticism.com and EMFRocks.com and the author of "Athleticism: Whole Body + Whole Brain + Performance." He is known f…

Eopsideo 128 Thanks to our sponsors for there support: BiOptimizers Code REST Fitt Insider In this episode, I speak with Frank Llosa founder of KetoneAid and Hard Ketones (Alcohol Alternative) and we discuss his journey to found the company, dig into what a Ketone is and how it supports the body better with energy than others sources. How and why h…

*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com Episode 127 In this episode, I speak with Elias Arjan Health & Wellness Executive, Speaker, EMCEE and Citizen Scientist and we cover everything from the current inflection point that the overall health and wellness vertical is running into with the merge of health, …

*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com Episode 126 In this episode, I speak with Neil Cannon is the Founder of Vitality Secret and Author of the bestselling book The Vitality Secret. He has been living a semi-nomadic lifestyle, working around the world where kitesurfing is possible, including Los Angeles…

Episode 125 Rick Olderman | Pain Free is Possible, Chronic Back Pain & Live Free In this episode, I speak with Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series…

*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com Episode 124 In this episode, I speak with Dylan Bain is a financial coach who specializes in helping others rewrite their money stories. Dylan began his own financial journey when he left his job as math teacher to pursue a career in accounting while supporting his …

Episode 123 In this episode I speak with Daniel Ebbett is the Founder and CEO of premier global brand for blue and artificial light-blocking products. He promotes and educates the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he cha…

Episode 122 In this episode, I speak with Dr. Mindy Pelz, D.C. is a bestselling author, keynote speaker, nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the p…

Episode 121 In this episode, I speak with Paul Lunter the Founder and CEO of HydroMassage, a Clearwater-based company, and a native of Chicago, IL. After starting HydroMassage in 1989, Paul has actively led the company through 20+ generations of product development, two private equity rounds, and partnerships with many of the largest fitness club o…

Episode 120 In this episode, I speak with Chandler Scott Owner and Coach of Excel Endurance Chandler is an endurance coach and physiotherapist from Fredericton, NB. He is a full-time orthopedic physiotherapist with a personal focus on endurance athlete rehab, offers online coaching program called Excel Endurance where he focuses on coaching in a wa…

Episode 119 In this episode, I speak with Joseph Guzman, former professional baseball player now sport agent with Empowerment Sports Group. He has over 6 years’ experience as adviser, mentor, and talent recruiter. His coaching positions include work with the Kansas City Royals organization at their Dominican Academy giving instruction, as well as m…

Episode 118 In this episode, I speak with Geoff Rose, founder of REP Athletics in NY where he focused o structural and neurological patterning by respecting the nervous and musculoskeletal system as integrated parts: a soma approach. Geoff and his team empower weekend warriors with restorative technique’s such as self-myofascial release, myofascial…

Episode 117 In this episode, I speak with Mohit Kumar the founder and CEO of Ultrahuman. Prior to this, in 2015, he founded Runnr, a hyperlocal logistics platform. Runnr merged with Zomato in 2017 with Mohit transitioning to lead the Global delivery business at Zomato. There, he built one of the largest delivery fleets in the world with ~ 300k+ del…

Episode 116 In this episode, I speak with Brian McMahon. Brian is the Chief Strategy Officer for deltaG Ketones. Brian started with deltaG while finishing his MBA at Wharton Business School and before that was on a trading desk for a major Wall Street bank. He now leads the organization as Chief Strategy Officers advancing the growth and developmen…

Episode 115 In this episode, I speak with Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs,…

Episode 114 In this episode, I speak with Dasha Maximov Founder of Whealth.Co as global community focused on women’s health explorers. By attending one of the Wellness Retreats, you have the opportunity to learn with women like yourself who are burned out and spend so much time caring for others, that you have not set the time for your own self-car…

Episode 113 In this episode, I speak with Zac Small. Zac is a husband, father, Navy Veteran, Author, and Key Note Speaker; he is over 2 years sober now and works as the creator of The Family Alpha blog and podcast, coaching men one on one, as well as being the co-owner of the Fraternity of Excellence and Oak and Rock Fatherhood. He lives in North C…

Dr. Nathan Bryan | Nitric Oxide Benefits, Methods to Improve & Cardiovascular Disease Epidemic In this episode, I speak with Dr. Nathan Bryan. Dr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from LSU School of Medicine in Shreveport where he was the recipie…

In this episode, I speak with Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner (FDNP), Board Certified Holistic Health Practitioner, as well as the host of the Hopeful and Wholesome podcast and founder of inBalance, a Pilates based fitness franchise. Topics Discussed: Dance Career to Pilates Missing Co…

Episode 110 In this episode, I speak with Rob Besner, PSc.D, the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, is recognized as the leader in integrated infrared technology. Rob has always been an advocate of natural health and wellness. Graduating from Boston University in Pre-Med, Engineeri…

Episode 109 In this episode, I speak with Farmer Lee Jones and Dr. Amy Sapola from the family owned Farmer LeThe Chef's Garden Farmer Lee Jones always wears his trademark overalls and red bowtie as a symbol of his commitment to regenerative agricultural practices. Ever since the early days of The Chef’s Garden’s creation over thirty-five years ago,…

Episode 108 In this episode, I speak with Kimberly Boehm. Kimberly attended Arizona State University and Mayo Clinic where she studied Nutrition, Sleep, Mindfulness, Physical Activity, Sustainability and Whole Person Well Being. Kim went on to study Mindful Based Stress Reduction at Duke University and Humanities at Harvard. She returned to the Duk…

Episode 107 In this episode, I speak with Robert Sebastian is cofounder of Forward, a startup reinventing healthcare. Forward is building an insurance-free healthcare system from the ground-up — combining top-rated doctors with advanced technology to provide personalized, data-driven proactive healthcare. Forward’s mission is to build the world’s b…

Episode 106 In this episode, I speak with Dr. Stephanie Rimka, BA, DC, BCN. Stephanie is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medici…

Episode 105 Jaime Duran | Empowering Mom’s, Postpartum Fitness & Adaptability In this episode, I speak with Jaime Duran. Jaime is a certified personal trainer, pregnancy and postpartum athleticism coach, wife, and mom of two boys. I believe that a healthy body is integral for an optimized life. It is my passion to help women discover their strength…

Episode 104 Michael Brandt | Clean Energy via Ketones, First Principles & Ride the Circadian Wave In this episode, I speak with Michael Brandt Co-Founder and CEO of Health Via Modern Nutrition (H.V.M.N.) a company focused on providing high-quality Ketones - nature’s superfuel, proven to support energy, focus, endurance, and more. Developed alongsid…

Episode 103 In this episode, I speak with Johnny Loreti (MS, CSCS, CPT) is a WBFF Pro Fitness Model, competitive powerlifter, BJJ practitioner and owner of Back Bay Fit, and Brazilian Top Team – Back Bay. Johnny primarily works with adults looking to optimize their performance in not only the gym, but in work, and at home. His passion is enhancing …

Episode 102 In this episode, I speak with Mohammed Iqbal Founder and CEO of Sweatworks the leading digital agency in fitness design and technology to create meaningful wellness journeys for everyone. Mohammed has established SweatWorks as a wellness technology brand unlike any other. The agency pursues innovation to make fitness engaging, beautiful…

In this episode, I speak with Anthony Lorubbio is a certified breathwork coach, Wim Hof Method instructor, and transformational travel designer. His winding path through the grind of modern life -- as a two-time founder and three-time CEO -- finally gave way to his launch of Recal, a company that specializes in Mindfulness and Adventure Travel, ope…

Episode 100 Scott Shortmeyer | BIG THANK YOU, Path to 100, The Mission & What's Next In this episode is a solo-cast to thank everyone who has helped throughout the past 2 years. TO all the guests that said YES and and to of course you the listener to take the time to listen to the conversations with leading Wellness Professionals. The Mission behin…

Episode 99 In this episode, I speak with Anthony Vennare. Anthony is an accomplished fitness professional, startup operator and former US Marine. He's also the founder of Fitt Insider, a weekly newsletter and podcast, curated industry jobs board, and early-stage fund that covers the business of fitness and wellness Topics Discussed: Fitness Trainin…

Episode 98 In this episode, I speak with Kevin Masson MS, CSCS, CPT, PPSC, USAW is an ex-pro rugby player, strength conditioning coach, and founder of BioFit Performance and Biofit nutrition located in Florida. His primary focus is working with athletes and general populations to increase athletic performance but also enhancing biomechanics. Kevin’…

Episode 97 Quin Sandler | Recovery Through Movement, A Family Legacy in Health & Coaching In this episode, I speak with Quin Sandler. Quin is a designer, product builder, investor, entrepreneur and musician. He’s founded four start-ups in the last 15 years. Quin is currently leading the charge at Plantiga, a human analytics company with one simple …

Episode 96 In this episode, I speak with Kate Galliett is the all-around powerhouse behind Fit For Real Life, where she’s been writing about how to get fit for this one real life you’ve got since 2008. Helping people build their body to be strong, capable, and Unbreakable so they can live life as fully, deeply, and energetically as possible is the …

Episode 95 Amitay Eshel | Skin Care Recovery, NAD+ & Longevity YOUTUBE: https://youtu.be/j8VgbUYuWns In this episode, I speak with Amitay Eshel. Amitay is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant…

In this episode, I speak with Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s pr…

Episode 93 In this episode, I speak with Dr. Dan Gartenberg a Sleep Scientist, creator of SleepSpace app, and former Tedx Speaker. In our conversation we delve into a variety of things as it relates to the science of sleep, how the habits can impact the quality of your sleep. The future vision of leveraging technology to help enable and work with o…

Episode 92 YOUTUBE: https://youtu.be/NUEihSASDC4 In this episode, I speak with Dr. Jason Barker. Dr. Jason is a Functional Medicine + Naturopathic doctor in practice for 20 years and a lifelong endurance athlete. He's passionate about helping people uncover and resolve hidden health limitations so that they can unleash better performance, faster re…

Episode 91 YOUTUBE: https://youtu.be/lQjElvy5d38 In this episode, I speak with my friend Jay Jardillo husband, father of 5 and a Patrol Lieutenant with the South Brunswick Twp. (NJ) Police Department. Jay holds a master’s degree in Exercise Science and is a lifelong athlete. Topics Discussed: Navigating Family Life Finding Time to Recover Mental/Em…