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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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News headlines, sports, weather and of course important things happening in and around our city, get it all on Today in the SOO. Join host Scott Sexsmith for all the information you need to carry on with your day. Get it every Monday-Friday and get it in five minutes or less!
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Send us a Text Message. On today's podcast: Thessalon First Nation employees sign union cards and certify. What's in a name - Lots if you ask the Downtown Association. New Rotary parade route has some questioning the logic. Get an Agawa Canyon Tour upgrade for only $500. The walls come tumblin' down- Holy Trinity demo begins.…
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Send us a Text Message. On today's podcast: "Text-gate" continues to make headlines - Councillor Spina responds to allegations. Bridge walk postponed will get re-scheduled soon according to organizers. Crimestoppers is moving, phone service could be interrupted. Trillium Talk this week covers the unexpected closure of the Ontario Science Centre. Sa…
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Send us a Text Message. On today's podcast: A city councillor is making accusations involving a supposed group chat at Monday's meeting. Emergency responders extract woman from library. SSM Police Board plans to write feds and province over local catch and release concerns. Fore! Golf club swinging attack trial underway. 35-year-old from Goulais ch…
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Send us a Text Message. On today's podcast: Judicial pre-trial moved up for Steven Jones. NOSM has new boss. Police headlines. What's open and not this Canada Day. Keeping pets safe when fireworks go off. Free fishing to celebrate Canada's birthday. Paul Maurice's family speaks out on big Stanley Cup win. Hounds sign 14th rounder.…
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Send us a Text Message. On today's podcast: Sobering stats: Cannabis edges out booze as most common impaired driving substance. Some councillors not impressed with YMCA management. Major crime scene deemed murder-suicide. McDougall fined $70K for safety act violation. Batchewana First Nation band members take part in peaceful demonstration. Bridge …
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Send us a Text Message. On today's podcast: Sault native Paul Maurice is a Stanley Cup champ! A downtown parking fiasco could prove costly if not resolved soon. Brent Lamming gets promoted. Homelessness on the rise in SSM. Almost 20K homes between Sudbury and SSM to 'get connected'. LCBO to extend hours as strike deadline looms. Two local hockey pl…
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Book your private coaching call with Scott: https://www.scottstemarie.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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Send us a Text Message. On today's podcast: 20-year old's body found in St. Mary's River. New collection agency to be appointed by city to collect fines. Two parks to get new equipment. Pickleball Palooza packs Pee Wee -raises cash for Autism. Huron-Superior board's budget approved by trustees.By Village Media
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Send us a Text Message. On today's podcast: Algoma University president has full support of board. Missing sisters found safe. January's blast furnace shut-down hot Algoma Steel hard in the wallet. The Soo's population has grown. Show your PRIDE - we've got a new crosswalk. This week on Inside the Village: Teens are going to learn skills to pay the…
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Send us a Text Message. On today's podcast: City police looking for two missing sisters. Insolvent out-of-town landlords alleged to have spent millions on luxury items. YMCA still looking for new members to remain viable. Air passenger levels down 4% in May - still down 28% from pre-pandemic levels. International Bridge Walk is coming up. Sault Sur…
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Send us a Text Message. On today's podcast: Heat warning continues but relief is coming. LCBO workers set to strike July 5th. Sault College gets $50K to improve credit transfer system. OLG building to get $4M facelift. Algoma Steel completes upgrades to plate mill. Sudbury cop headed to trial - accused of assaulting 12-year old. Storm sewer work fo…
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Feeling Stuck and Scared Of Making Decisions? Let's Talk Change!
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Apply to speak to Scott 1-1: https://www.scottstemarie.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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Send us a Text Message. On today's podcast: Heat warning in effect - what does that mean? Thousands lost power yesterday. Road work downtown shifts east - we map it out for you. Nominations for SooToday's Community Builders Awards now open. Some must read police headlines.
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Send us a Text Message. On today's podcast: A heat warning is in effect for most of the province. One new fire confirmed for the Northeast region. Holy Trinity's 63 year run comes to an end. Ride for Autism raises thousands. The latest Trillium Talk -Landlords, renters and squatters.
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Send us a Text Message. On today's podcast: Bill C332 passes unanimously in the House of Commons. The prez of the OMA visits Group Health. Richie Stacks wants out of the big house until his trial. Drug bust yesterday sees 4 arrested. Wildlife killed the power yesterday for 3,000 east-enders. Not a dream-home but this low priced property could be yo…
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Send us a Text Message. On today's podcast: There's a big brou-ha-ha over the fundraiser ride for ARCH. The Huron Board announces new director. Robinson Huron law firm agrees to allocate half its earned fees to Anishinabek causes. Algoma Steel adds to leadership team. A wet situation downtown yesterday. OHL announces new commish.…
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Send us a Text Message. On today's podcast: Your beer and cheap gas run across the river this weekend won't get interrupted. SSM paramedics begin process that could lead to a strike. ADSB trustees approve board despite funding gap for transportation. Improvements proposed for Clergue Park. Two must-see videos.…
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Send us a Text Message. On today's podcast: Local paramedics want to return to the bargaining table. If you take your dog across the river, you need to know this. Two First Nations dispute Robinson Huron Treaty legal fees. 2,000 extra people expected in town this weekend. Here's your chance to be Mayor for a day if you're in grade five or six.…
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There's no going back...but YOU CAN move forward
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Apply to speak to Scott for life coaching and other online courses: https://www.scottstemarie.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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Send us a Text Message. On today's podcast: Waterfront revitalization has commenters fired up. Run the Great Lakes has now raised over $150K for charities. Algoma U celebrates graduates. Former SSM resident competes on Summer Baking Championships. Vin Greco weighs in on new Ontario booze regs.
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Send us a Text Message. On today's podcast: Ford shuffle's the deck. Familiar out of town landlord back in the news. What does the latest move by the Bank of Canada mean to us? Bikes and a ton of ice cream swiped. Hounds trade D-man for some picks. Cool and wet this weekend.
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Send us a Text Message. On today's podcast: Sault College board approves budget with massive deficit. Bushplane and Entomica to work more closely together. Two-vehicle collision causes significant damage. Rotating rally's to protest private clinic expansions coming to PC MPP offices. Jordan Foisy is a funny guy and has the hardware to prove it. Pau…
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Send us a Text Message. On today's podcast: IPV pilot project has led to charges in four cases. Users of St. Mary's river take note of changing flows. USW Community Strong Race is back. The SSM Library is celebrating Pride Month. Sault puppeteer continues to impress. Lots of rain over the next few days.…
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Send us a Text Message. On today's podcast: De-rostered from Group Health, 3000 patients have new home as of today. Local 2251 Prez makes statement on pending court action against Group Health Centre. Ontario health Coalition to hold hearings on ED closures. Both sides of the river come together at City Council last night. Mayor Shoe is handing out…
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Being Human is Very Hard...You Are Not Alone!
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APPLY TO SPEAK WITH SCOTT 1-1https://www.scottstemarie.com/coaching JOIN OUR ZOOM CALLS MONTHLYhttps://www.patreon.com/scottstemarieBOOK SCOTT FOR PUBLIC SPEAKING/WORKSHOPShttps://www.scottstemarie.com/speaking --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message…
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Send us a Text Message. On today's podcast: Will lines at the border be extra long starting Thursday? Students will need to pass a financial literacy test to graduate. Two arrested after stolen truck gets stuck in sand. If you live around Boundary Road - South Market - Eastern Avenue, you might want to invest in ear plugs. Saginaw Memorial Cup win …
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Send us a Text Message. On today's podcast: Police presence last night on Wellington. Mayor Shoemaker updates us with his 6 month review. ADSB student trustees green light cell phone ban. Cross border collaboration to protect the Great Lakes. City council from both sides of the river to meet Monday. Shoplifting doubles in a year: Chief is flabberga…
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Send us a Text Message. On today's podcast: Province to invest $2.8M to support outpatient clinic. Two local pharmacies offer free virtual doctor service. City police blocked off portion of Wellington West overnight. Credit union merger looking for member support. Tenaris wraps up major maintenance project. Reconfiguration of Goulais Avenue starts.…
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I Feel Like I'm WASTING MY LIFE! (You're Probably NOT)
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There's actually really great news about this idea of 'wasting time' or 'wasting your life'. You can change this instantly and it's completely up to you what you deem as a waste of time. The internet and other people literally have no say in what you should do with your time. You have complete freedom in this and you can start leaning into it and c…
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Send us a Text Message. On today's podcast: OPP on the hunt for Pride flag culprit at CASS. SSM's population on the rise. City looking at eliminating ball fields at Elliot Sports Complex. Mayor Shoemaker releases latest six-month report. Run the Great Lakes a few weeks away. Keefe to be hired by Devils. Another busy police beat.…
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Send us a Text Message. On today's podcast: Heavy rain and winds expected north of the city through the day today. What can we expect to see as part of the $60M redevelopment at Station Mall? Time to test those smoke detectors and Fire Services is here to help. New pedestrian crossovers at three locations. Lots of police headlines. Hit the links fo…
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Send us a Text Message. On today's podcast: Welcome back to Today in the SOO, this marks our 100th episode! 3000 de-rostered Group Health patients now have an option. City council signs off on partnership with PUC on transmission line build. Sault College launches free automotive sector program. The latest episode of Inside the Village tackles onli…
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5 Gentle Tips for Anxiety Relief That You'll Actually Use (Part 1)
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When you're really feeling anxious, the only thing you want to do is get rid of the feeling and get to safety in your mind and body. That's totally understandable and the most normal response. These tips are so simple and easy to implement into your life. Yes, it's all scientifically proven but who cares about the science if they actually work for …
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Send us a Text Message. On today's podcast: Algoma Steel has been charged in contract workers death. Stabbing victim honoured by SSM Police. Pat Kings' social media videos entered into evidence in trial. Support for older adults part of upcoming vendor show. SSM resident wins $250K playing Bingo! Local gymnasts off to Nationals in Anaheim. We remem…
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Send us a Text Message. On today's podcast: Accused murderer Steven Jones tight-lipped in court. Car collides with front steps of west end home. Queen Street Cruise gets modernized. Nine and Dine for Easter Seals is coming in June. Which wine pairs with what food - we've got ya covered.By Village Media
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Send us a Text Message. On today's podcast: Mayor Shoe fires back at the Health Ministry over doc shortage. Interim CEO at the Y resigns. SIU rule in favour of SSM police over broken finger. North Shore COVID-19 outbreak now over. Is Sephora coming to Station Mall. The story of Luke Cyr. The fair is in town- can we expect rain?…
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Send us a Text Message. On today's podcast: The city is committing $505K of your money to save the Y. Council speaks out on doctor shortage. More details released about double shooting from Saturday. A 40 year old man faces slew of charges related to tire slashings. Man accused of biting police, resisting arrest. Airport traffic up slightly from a …
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Blessed are the Pure in Heart (THAT'S YOU!)
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8-WEEKS WITH ME - SIGN UP https://www.scottstemarie.com/8weekswithscott --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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Send us a Text Message. On today's podcast: Man shot and killed by city police was armed with handgun. Hong Kong restaurant serves last Mother's Day takeout. Mathew Moxness back in the news. Old hospital site gets its fence. City council will be asked tonight to say no to Frontenac extension. Reach out to us by email with thoughts, comments or sugg…
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Send us a Text Message. On today's podcast: The City will consider investing in the YMCA. Slow down, bollards are coming. Construction coming to Lake between Queen and Bellevue Park. Two post secondary institutions share in $5M in funding. Owners of former hospital sites deny 'stiffing' accusations. Sheldon Keefe fired by the Leafs.…
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Send us a Text Message. On Today's podcast: Behind the scenes with a 132 year old painting. Downtown fire location in severe danger of collapse. COVID outbreak at Sault Area Hospital. 40 year old spits at police, pays the price. OPP saw 46 impaired driving charges in April across region. Sault College set to tee it up. Pauline's Place has the perfe…
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Send us a Text Message. On today's podcast: Building fire on Queen street this morning. Anonymous buyer agrees to purchase Y building. Algoma Steel union lawyers up, ready to fight de-rostering of patients at GHC. Insolvent out of town landlords granted extension. Former Hound Bannister becomes full-time Blues coach.…
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Send us a Text Message. On today's podcast: Algoma Steel under investigation after last month's boom. OPP release monthly IPV stats. One charged after brandishing a weapon. 40 year old facing multiple charges after downtown tussle. Historic highway 17 destination for sale. Charity golf tourney season is here!…
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Send us a Text Message. On today's podcast: Highway 17 at Nairn Centre re-opened after 7 hour closure. Green light for boulevard gardens. Power assisted bikes now allowed on the Hub Trail. Lions Club selling flowers for 63rd year. How you can help stop tick borne illnesses. Hounds newbies put through paces this weekend. Check out the latest Trilliu…
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APPLY TO SPEAK WITH SCOTThttps://www.scottstemarie.com/coaching SCOTT'S WEBSITEhttps://www.scottstemarie.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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Send us a Text Message. On today's podcast: How you could win tickets to see Gerry Dee. City police execute search warrant on Boundary road home. Underwear, alcohol and a chilly swim. Beware: The moose is still on the loose. Should publicly funded organizations be nominated for Chamber awards?
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Send us a Text Message. On today's podcast: COVID-19 outbreak in Blind River. Police charge two after replica firearm discharged. City police investigating two sudden deaths on Boundary. Fire Marshall and police investigate suspicious house fire on McNabb. Returning a painting 132 years later. A chance to win Gerry Dee tickets.…
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When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION)
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APPLY TO SPEAK WITH SCOTT 1-1https://www.scottstemarie.com/coaching8 WEEKS WITH SCOTT - FULL LIVE COACHING PROGRAMhttps://www.scottstemarie.com/8weekswithscott --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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Send us a Text Message. On today's podcast: Construction starts on Queen to Kinach's dismay. Health travel grants increase. St, John Ambulance needs dogs and helpers. Superior Heights dinner-theatre fundraiser is coming up. Steel City Ignite U15 do us proud in Ottawa.By Village Media
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Send us a Text Message. On today's podcast: Things that go boom! Trial date to be set next month in Ouellet death. A glimmer of hope in the YMCA saga. Attention potential Gateway developers: don't be shy. FBI issues warning related to toll road/bridge users.
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