show episodes
 
Scotty T Reid, founder of the Black Talk Radio Network and Black Talk Media Project, has been a beacon for Black voices since 2008. With his podcast BTR News and the influential New Abolitionists Radio, Scotty delves deep into pressing social and political issues, notably driving changes in the criminal justice system. An unwavering advocate for justice and equality, his work continually sparks crucial conversations and transformative change.
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When former online professional Sammy Reid returned to poker after a 7-year hiatus, he sought to relearn the modern game from the ground up using progressive theories and strategies. Reid 'em and Weep is a poker podcast detailing the hands from this journey - both the wins and the fails. Whether you're a high-stakes grinder or a home game casual, this fun and thought-provoking podcast will help you along on your own poker journey.
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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show series
 
Wardo, Sully and George Brett talk with Kansas Golf Foundation Executive Director Wendi Brandt about the amazing careers of Kansas Hall of Fame Golfers Gary Woodland, Woody Austin and Matt Gogel. Join Us on Oct 7 and Meet these Stars on a special night! The Kansas Golf Foundation is looking forward to inducting Woody Austin, Matt Gogel, and Gary Wo…
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Lynsey Romano is the founder of Skyline Run Coaching, a virtual coaching business based in Airdrie, Alberta. Since 2017, Skyline has been a leader in online coaching, offering personalized and evidence-based running and strength training plans to over 120 athletes. With a team of six professional coaches, Skyline is dedicated to helping athletes no…
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Every July, brave runners from Western Canada and around the world descend upon Crowsnest Pass, Alberta for Sinister 7, one of several popular events within the Sinister Sports umbrella. Sin 7 boasts a 50k, 50M, and 100M ultramarathon, as well as a 7-person 100M relay. Each race takes runners through “the most rugged, remote and beautiful terrain i…
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Jessica Wylychenko is a Winnipeg-based Registered Dietitian who specializes in helping runners optimize their performance through her company, Speed & Savoury. With fall marathons on the horizon, Jessica shares essential strategies for marathoners to effectively manage their fueling and hydration, aiming to prevent injuries, maximize training gains…
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For anyone who may be experiencing Olympic withdrawal like I am, fear not, this episode is for you! We get to relive many of the memorable races from the 2024 Paris Olympic Games alongside one of Canada's elite distance runners and two-time Olympian in the marathon, Reid Coolsaet. Reid was first on the show to celebrate our 100th episode and he als…
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I don't know about you but my family has had a very exciting couple of weeks taking in all of the Olympic action from Paris, and joining me to break down our highlights and takeaways from the athletics program is my husband and two-time Inspired Soles guest, Johnny Coffin. We don't claim to be experts but I think it's fair to say that we are track …
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Join us on the Golf Underground Podcast as we sit down with NFL broadcaster and former player Trent Green. Dive into an engaging discussion about the eagerly anticipated upcoming NFL season and uncover insights from behind the scenes. Trent, alongside golf enthusiast George Brett, also shares some of his favorite golf courses, providing a perfect b…
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Have you ever been told that you need to “know your WHY” when it comes to running and racing? What does that even mean and how do you figure out your WHY? That’s the topic of today’s discussion and I’ve brought on a special guest to help uncover my personal reasons for racing the Chicago Marathon on October 13, 2024! My special guest is none other …
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Today we’re celebrating our 200th episode of Inspired Soles and we couldn’t think of a better guest host than fellow physio, running coach, podcaster and trusted friend of the pod, Dr. Duane Scotti from the Healthy Runner Podcast. Duane expertly guided this emotional rollercoaster of a conversation, which kicked off with a pretty huge announcement …
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We’ve talked a lot about pacing strategies on the show and how to pace yourself well throughout a race. But what about the role of a pacer? What is a pacer and why would you want to ask someone to pace you? What does it take to be a good pacer and how do you go about choosing one? What are the rules and etiquette when it comes to pacers and what ty…
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Join Wardo, Sully and George Brett on the Golf Underground Podcast for an exclusive British Open preview with special guest Drew Hinesley, former caddie for Bryson DeChambeau and NBC personality. In this episode, we dive deep into the challenges that Royal Troon will present to the world's top golfers. Drew shares his expert insights on what it wil…
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Adam Neiles is a 27-year-old former football player who now works as a Strength & Conditioning Specialist at Testify Performance in Winnipeg. We first spoke to Adam just a few short months ago (Ep 187) as he was beginning the buildup to his very first marathon…the Manitoba Marathon. At that point he was following a solid plan, spirits were high, an…
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Miriam Betzner fell in love with trail running while living in South Africa. Born on the other side of the world, she grew up on three continents before her family settled in Manitoba. After nine years abroad, she moved back to Manitoba in 2014 and got involved in the local trail running community by volunteering at several local races that first y…
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Hailing from Calgary AB, Polly Moody is a 40-year old mom-of-two, a full-time teacher, and 2:46 marathoner. What makes her story so compelling is just how much adversity she’s had to overcome. After breaking the elusive 3-hour barrier (2:58:38) at the 2015 Boston Marathon without much dedicated training, Polly tried multiple times to go sub-2:55 an…
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Chantelle Erickson, known as "the mother runner," has enjoyed running for 15 years. Originally from the Greater Toronto Area, she moved west, living in Saskatchewan and Alberta. Her running journey spans obstacle races, marathons, ultras, and multi-stage races, all initially in the pursuit of health and wellness. Starting on a treadmill, she soon e…
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Kevin Barata is a 46 year old trail ultrarunner who lives in Abbotsford, BC with his wife and three daughters. He has been a police officer with the RCMP for 21 years and currently works with the Emergency Response Team in the Vancouver Lower Mainland. Kevin has been running ultra marathons since 2014 in various distances from 50km to 250 mile race…
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Rory Linkletter and Ben Flanagan are elite Canadian distance runners and friends who have both been on the show twice. Although they have different primary disciplines, they occasionally compete against one another and that is always a great day for fans of the sport. On May 25th, 2024 they lined up at the Canadian 10k Championships in Ottawa and t…
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Melvin Yumang is a 40-year old flight nurse & runner from St. Agathe, Manitoba who was one half of a recent Couple of the Quarter episode with his wife, Jonelle. Melvin & Jonelle are proud parents to 8-month old baby Jameson and in that episode they opened up about their fertility & health struggles. Today we’re shining a spotlight on Melvin’s runn…
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Dave Stevens, hailing from Nelson, BC, is an accomplished Elite Ultra Runner, Coach, and Father. By day, Dave serves as a Spatial Analyst for the province while blending a sustainable training regimen into his busy lifestyle. With an impressive track record spanning more than a decade, Dave has secured victories at the Run Rabbit Run 100 miler twic…
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Today we are catching up with 42 year old Canadian marathon record holder Natasha Wodak. Natasha was last on our show in February 2023 and we spent a big portion of that conversation talking about one of the many highlights of her illustrious career where she ran the Canadian marathon record of 2:23:12 in Berlin back in September of 2022. Since the…
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In this exciting episode of Golf Underground, we sit down with golf legend Tom Watson to discuss his innovative program, Watson Links. This initiative bridges the gap from driving range lessons to real golf course play for young golfers aged 10 to 18. Tom shares how Watson Links pairs junior golfers with adult mentors for free rounds of golf, focus…
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Gina Tranquada is a 38 year old occupational therapist, runner, wife and mother-of-two from Winnipeg, MB, who has been tearing it up on the track, road, and trails since we last spoke two years ago. Under the guidance of Olympic marathoner Krista Duchene – who currently holds the Canadian 50km record – Gina has begun making national teams. In Sept …
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Jessica Drakul is a 45-year old adult-onset runner who ran the 2024 Boston Marathon, set a personal best time of 3:40:11, AND re-qualified for next year’s race. Despite it being a warm day that proved challenging for many runners, Jessica maintains that it was only the second hardest thing she’s ever done. The hardest thing? Getting sober 18 years …
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Join Wardo, Sully, and George on this week's riveting episode of "Golf Underground" as we swing through an engaging chat with Skylar Thompson, quarterback for the Miami Dolphins. This episode, we're not just teeing off with a Masters preview, but diving deep into personal stories from football, family, and the fairway. Listen as Skylar shares his j…
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Adam Neiles is a 27-year-old Strength & Conditioning Specialist at Testify Performance in Winnipeg. Over the past 7 years, he has trained everyday athletes, pro athletes, and everybody in between to reach their performance potential in their chosen sport(s) while reducing injuries along the way. A graduate of Kinesiology at the University of Manito…
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Stuart Chutter is the first trail ultrarunner we’ve had on the show who is also a regenerative farmer from Melville, Saskatchewan. We were super curious about how a person finds the time for both farming and ultrarunning, activities that each require significant commitment, time and energy for success. So we invited Stuart to come on the show to ta…
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**TRIGGER WARNING - This episode has references to sexual abuse. In this episode, Edmontonian elite ultra runner Priscilla Forgie returns to the show to discuss her contribution to the new book Run for Your Life. This book is an incredible collaboration of short stories written by 13 different runners made possible by several sponsors from Alberta,…
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Join Wardo, Sully, and George on this week's riveting episode of "Golf Underground" as we dive deep into the heart of the Masters Tournament. This isn't just any episode; it's your ultimate guide to understanding the nuances, strategies, and sheer excitement that embodies one of golf's most prestigious events. In this special Masters edition, we'll…
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Omena Babalola is an accomplished 55-year old masters sprinter from Winnipeg MB and an absolute force to be reckoned with. Born in Nigeria to two high achieving parents, Omena came to Canada in her early 20s and spent time on Prince Edward Island before completing her MBA at St. Mary’s University in Halifax and following her man to Winnipeg. Omena …
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Jean Fortier is the general director and founder of Québec Mega Trail. He joins us to talk about his running origins and dive deep into the past, present and future of this amazing event. QMT is a legendary ultra-trail race, renowned as one of the most beautiful but also as one of the hardest in Canada. Crossing one of the most beautiful places in …
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Nick Kershaw is a man with a mission. A runner with a background in finance and a passion for international development, Nick joins us from the UK to tell us all about how the Impact Marathon Series came to be and why it is so special. The Impact Marathon Series was born in 2015 from a dream that we could use the simple power of running to uplift c…
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Jen Shapka is a woman with a mission who seemingly can’t say no…and there are many runners who are grateful she says yes most of the time! Jen has moved a lot in her adult life, and it was the frequent moving that made this now 45-year old force herself to find a community wherever she landed. With two small kids at home, a husband away for work, a…
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Join us on the Golf Underground Podcast as we sit down with the dynamic safety of the Kansas City Chiefs, Justin Reid, fresh off their exhilarating back-to-back Super Bowl victories. Dive deep into what it takes to reach the pinnacle of NFL success, the dedication and mindset required to be an elite safety, and the leadership qualities that make a …
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Rory Linkletter is a professional Canadian athlete who lives and trains in Flagstaff, Arizona, is sponsored by Puma, and is coached by US half marathon record holder, Ryan Hall. He is also now the 2nd fastest Canadian marathoner in history! We first had Rory on the show six months ago (Ep 153) after finishing 19th at the World Championships maratho…
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Today’s episode features three incredible ladies who all have speaking roles at The Run Retreat, an inaugural women’s event that will be taking place in beautiful Hecla Provincial Park, 2 hours north of Winnipeg, MB, from June 7-9, 2024. Three-time Inspired Soles guest Sasha Gollish is our keynote speaker and in addition to being an elite Canadian …
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Our COTQ series is meant to highlight the different aspects of what it means to be in a partnership when one or both people are runners and do we ever have a power couple to feature today in Jonelle Koop-Yumang and Melvin Yumang. Melvin is the runner of their duo but as you’re about to hear, his 6-year running journey has aligned very closely with …
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Evan Birch is a partner, father, friend, colleague and ultra runner who has been running his entire life, in more ways than one. While his accomplishments range from competing in the Sinister 7 100, the Canadian Death Race and the Divide 200, Evan’s foray into ultra running began in 2017, born out of running away from a two-decade career in emergen…
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🎙️ Welcome to this special episode of Golf Underground, where we dive deep into the world of putting with our esteemed guest, Brad Cloke from the iconic putter manufacturer, Scotty Cameron. 🏌️‍♂️ In today's episode, we peel back the curtain on how Scotty Cameron collaborates with the world's top professional golfers to refine their putters, ensurin…
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On February 3rd, 2024, the United States held their Olympic Marathon Trials in Orlando, FL to determine the team they will be sending to the 2024 Summer Games in Paris, France. Once every four years the best in the country race head-to-head where the top three men and top three women are chosen to represent the country at the Olympics. Not many cou…
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Andrew Swan is a 55 year old lawyer, former politician and runner who is a staple in the Winnipeg community…some might even say “Winnipeg famous.” He practiced family law for 14 years before being elected to the Manitoba Legislature in 2004. He served as the Minister of Competitiveness, Training and Trade as well as the Minister for Liquor and Lott…
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Waldo Cheung is a physiotherapist originally from BC currently living in Calgary, AB. His current interests lie in the promotion of healthy running and rock climbing as well as the preservation of strength and function in the middle age and elderly. He has worked and taught in a variety of different rehabilitation settings from critical care to spo…
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