There is so much great and life-changing information about sex and intimacy, but let’s face it, it can be dry as hell! Intimacy expert and sexologist Shan Boodram takes a deep dive into anything and everything about sex, relationships, and the science of attachment every week with expert guests and friends who will tell all. It’s everything The Talk should be.
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Just because the relationship is over, doesn’t mean you’re over it. Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their st ...
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Gutted [Weekly Stories of Reclaiming Your Instinct]
Allie Stark | Life Coach | Health Coach | Wellness
Stories of people losing touch with their instinct and how they found their way back home.
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Going Through It is a podcast about how hard it can be to figure out when to quit and when to keep going. On season four, Ashley C. Ford talks to 13 noteworthy people about how they decided whether or not to have children – all while navigating that question for herself.
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I’m Christine Evangelista and I am obsessed with what is underneath. While designing my lingerie line I came to realize that conversations about our undergarments are often a gateway to a much more (ahem) revealing conversation. On this weekly podcast, my guests will bare it all as we discuss life, vulnerability and, of course, underwear! These funny, inspiring, and sometimes heartbreaking stories about our lives and our undergarments go to show that it is our vulnerabilities that truly conn ...
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4D with Demi Lovato is a weekly podcast series in which global superstar, actress and activist Demi Lovato shares and explores what’s on their heart and in the corners of their mind - curiosities, experiences, movements, and voices that raise the collective frequency of their community of listeners. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.
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Sometimes, the best beginnings start with an ending. Reese Witherspoon and Hello Sunshine bring you this warm and funny show - My Best Break-Up - hosted by the charming Maeve Higgins and featuring a different break-up story each week. You will fall in love with our guests, as they describe how their break-ups transformed their lives. Leaving a relationship, dumping your dentist,suddenly becoming an empty nester or even stepping back from your religion, we want to know where that break-up too ...
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Going to Bed with Garcelle is a weekly podcast hosted by Garcelle Beauvais, star of The Jamie Foxx Show, Coming to America, and the newest cast member of The Real Housewives of Beverly Hills. The fun and flirty late night podcast features no holds-barred girl talk on sex, life, dating, and relationships with a rotating mix of Garcelle’s celebrity and non-celebrity friends. Going to Bed with Garcelle is produced by MGM and Audio Up.
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106: Kerry Washington: We Are as Sick as Our Secrets
1:00:58
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Kerry Washington, you read right. Award-winning actor, director, producer, and activist Kerry Washington. In support of the second season of her hit show UnPrisoned on Hulu Onyx Collective, Kerry stopped by Lovers and Friends to discuss what she learned from Paige, how learning that her biological father was a sperm donor changed her family for the…
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105: Kelly Rowland on Sex, Kink, Divorce and Repressed Desires
56:21
56:21
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Kelly Rowland, you read right. This is a CAN NOT MISS, special release Lovers and Friends episode with Shan Boodram AND it is best experienced after you watch Mea Culpa now streaming worldwide on Netflix. In this intimate, first-of-its-kind conversation Kelly Rowland shares how she went from a sexually repressed upbringing to living up to her pleas…
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104: Ride Our Emotional Roller Coaster: The Concluding Episode of Lovers & Friends
1:28:08
1:28:08
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Welcome to (some of) the best of Lovers and Friends the podcast. Hear from JESSIE REYES, MELISSA AND KEV OnSTAGE, ABBY DE LA ROSA, SHANOLA HAMPTON, TIM Chantrangsu aka DE LA GHETTO, DREW LOVE from THEY, RACHEL LINDSAY and GLO ATANMO during this special recap episode. THANKS TO OUR SPONSOR ONSEKIN Go to http://oneskin.co and 15% off with code LOVERS…
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103: Get the Fairytale You Need - Despite What You Think You Want feat. Damona Hoffman
1:07:30
1:07:30
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1:07:30
FUCK the fairytale! How does that land on you? Does it make you go FUCK YES we need to be realistic about love OR does it make you go FUCK NO I desire the fairytale and that’s what I’ll get. Well when dating coach Damona Hoffman suggests you F the Fairytale, she kinda wants you to feel both. Tired of the same old dating game and ready to find real,…
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102: If Someone Says I’m Too Feminine or Too Masculine, I Know We Won’t Work feat. Mal Wright
1:10:05
1:10:05
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Are you ready to break free from outdated social norms and discover the real power of being true to yourself? Mal Wright from Netflix's The Ultimatum is here to share her story of why she chose to end her engagement, why gender has no place in sex, and the one thing her next partner must have. Don't miss this inspiring story and get ready to experi…
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101: A Therapist and Her Husband Chose To Be Childfree. Here's Why feat. Vanessa and Xander Marin
45:14
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Are you curious why Vanessa and Xander, a happily married couple, chose not to have children? Find out by joining therapist Vanessa and her husband Xander as they share their personal story about why they chose to remain childfree. Tune in to learn more about their unconventional decision and how it has impacted their lives! Follow Vanessa and Xand…
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99: If You Haven’t Found Your Go To Position, Try These from the Kama Sutra feat. Seema Anand
56:21
56:21
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Becoming a Pro: Master These Kama Sutra Sex Moves and Take Things to the Next Level. Spend some quality time with Seema Anand as she guides you through the Kama Sutra to discover the perfect positions for your pleasure even if the penis is too big, too small, or not experienced enough. From beginner-friendly poses to more advanced options, you'll l…
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98: Tonight's Conversation vs Lovers and Friends: Orgasm Gap and Relationships Being Mid
58:12
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Today, we're joined by renowned guests from the popular podcast "Tonight's Conversation Podcast" – Ace Metaphor, Kita Rose, and Just Mike The Poet. This podcast is renowned for bringing together social media personalities, relationship experts, and therapists to explore themes related to love, dating, and relationships. Our discussion today centers…
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97: Why Is ShxtsNGigs Dominating the Sex / Relationship Podcast Game?
1:07:03
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This episode is where raw opinions and humor collide! In this series, I sit down with James and Fuhad, the dynamic duo behind the top 5 Spotify podcast, ShxtsNGigs. Known for their unapologetically honest and often hilarious takes, these best friends have become a sensation among Gen Z audiences in the UK. Today we talk about what makes them differ…
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96: I Love Older Men, but I Regret Dating Them in My Twenties feat. Anna Akana
54:41
54:41
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Are you young and attracted to mature men? Many younger women are dating older men, but is it really worth it? Anna Akana was in her twenties when she had a public relationship with Ray Williams Johnson, and she's here to tell us why it was a huge mistake. Hear her story plus the joys of dating older men today. Learn why Anna thinks women younger t…
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95: No, THAT’S Not Normal! How Hormones Could Be Impacting Your Sex Life and Health
1:12:42
1:12:42
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Do you want to understand hormones better? Dr. Jolene Brighten is here to demystify the power of hormones and how they can affect fertility, sex drive, ADHD, how long it takes to orgasm, and period pain. Tune in as she explains what hormones are, their function and role in our bodies, plus how they can be managed for improved health and wellness. L…
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94: Self Love: My Key to Not Being Blinded By Hurt and Constant Criticism
1:01:53
1:01:53
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Are you struggling to understand what real self love looks like? Do you find yourself getting hurt or blinded by pain and not being able to move forward? In this special video, Shan Boodram will answer your questions on how to heal from hurt and cultivate a deeper sense of self love. Get ready for some never before heard revelations with some timel…
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93: I Understand Jada Pinkett Smith and Will's Relationship because of This
1:03:01
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Get an in-depth and candid look into the fascinating 40-year marriage of my parents, and see how their dynamic can shed light on the relationship of Will Smith and Jada Pinkett Smith. I'm interviewing my parents to ask the questions we all want answered when it comes to a long-term relationship going through myriad ups and downs inclduing breakups,…
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92: I Never Stayed Past the Honeymoon Phase and Here’s Why feat. Brenden Durell
1:00:12
1:00:12
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Are you struggling with the fear of commitment? Feeling like there’s something wrong with you because all of your relationships have ended shortly after the honeymoon phase? You're not alone! Join Brenden Durell as he talks about his own experiences with the fear of commitment and how he learned to address it. In this video, Brenden will be opening…
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91: How I Stopped Searching for Love in Lost People feat. Leah Lamarr
1:11:02
1:11:02
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How do we fix our desire for relationships with people that will inevitably become broken. And how do we stop ourselves from aligning healthy with boring? That’s what we’re talking about on this episode of Lovers and Friends. Attraction, whether emotional, physical, or psychological, is a complex process. It can be influenced by numerous factors, f…
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90: Do Relationships Really Need To Be Hard Work? A Reality Check feat. Nina Westbrook
1:03:39
1:03:39
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Have you ever been told that relationships require hard work? Well, it's time for a reality check with therapist Nina Westbrook who is married to NBA All Star Russel Westbrook! Nina shares their experiences and insights on relationships and even addresses people who say that Russel could do better than her- her response will inspire you. Follow Nin…
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89: CONFESSIONS FROM A SEX COACH FOR MEN ft. Alex Grendi
1:09:38
1:09:38
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Here’s what men don't tell you about how to be a better intimate partner…How do you get your man to go from bland to blazing in bed? Why should men stop watching porn? How do you encourage your man to ask for what he wants in bed? Are you missing out on pleasure by not using breathwork? Alex Grendi is a certified men’s sex coach who specializes in …
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88: An Uncommon Guide to the Kama Sutra (You'll Be Shocked By What We Found) feat. Seema Anand
57:32
57:32
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The Kama Sutra, a renowned ancient Indian Sanskrit text, often perceived as a guide to sexual positions and techniques, is in fact a comprehensive guide to virtuous and gracious living. Written between 400 BCE and 200 CE by a sage named Vatsyayana, this text covers various aspects of life, including family, relationships, and personal conduct, amon…
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87: How to Stay Together When The World Around You Is Falling Apart
33:37
33:37
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This week I needed some breathing room so I brought in my ventilator aka husband Jared Brady. Listen to Pick a Side https://open.spotify.com/playlist/4sasTfLuqSzV6hxtYKWSPu?si=12a9d1fbf6434ebe Thanks to Our Sponsor Hello Fresh Go to http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus 15% off the next 2 months!…
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86: What it REALLY Takes to Get in the Mood at the Same Time Ft. Elaine Welteroth & Jonathan Singletary
1:06:13
1:06:13
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What does it take to get you in the mood? Maybe like some it’s strawberries and silk. Or maybe like many others, it’s a little more … nuanced than that. Jonathan Singletary and my husband Jared Brady teamed up to make a sexy song devoted to the women who do a lot and consequently, need a little more to get…there. When it comes to being horny aka ge…
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85: This Is What Happens When You Marry Your Maybe feat. The Marriage Pact Couples
1:36:35
1:36:35
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Finding the one is a life quest, one that many people never complete. Some people don’t pick anyone, some people pick the wrong one, and some give up hope looking for the one and start considering the two, three, four or five… There’s no shame in this, especially when you both acknowledge this choice not to settle, but to secure the future you want…
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84: The TRUTH About Freaky Women and Men Who Can’t Stay with Them feat. Ashley Cobb
1:01:17
1:01:17
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Do you marry the person that you have the best sex with? Ashley Cobb opens up about being the best every man has ever had and also struggling to find a man who’s capable of having her. Plus the men previously known as Enjoy the Podcast link up to share their insights on the Madonna Whore complex. So, this complex describes a psychological phenomeno…
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83: Do YOU Do These 5 Things? Find Out If You're A Freak Or Prude ft. Andrea Lewis and Glam Erotica
42:24
42:24
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Would you consider yourself a freak? Being freaky means you are open and willing to experiment and experience a variety of sexual activities. That's what we are getting into this episode. Where do you scale on the levels of freaky? I’m joined by Andrea Lewis whom you may recognize from Degrassi or if you are a 90s baby then you may remember her for…
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Saggy Breasts, Strong Confidence- Embracing Ourselves Before S*x ft Jessie Paege
58:12
58:12
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What if I told you that the biggest turn off for partners can be your own self deprecating comments? The times you’ve said “oh no I haven’t shaved” Have you ever wondered how your insecurities can affect your relationships? Self deprecating comments and insecurities play a vital role in how we interact with others, especially when it comes to intim…
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82: Pointless Sex? The Truth About Not Orgasming Feat. Pour Minds
56:12
56:12
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Sex that doesn’t lead to orgasm.. Sound familiar? What if I said that sex that doesn’t lead to the big O can actually be very fulfilling and a lot more common than you think? Sexual experiences can encompass a wide variety of activities, such as kissing, touching, oral sex, manual stimulation, and penetration, among others. The experience and enjoy…
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81: Is SEX Ruined By OVERTHINKING? Tell the Truth, is it Pee? Is it Monogamy if We Have Threesomes? Your Questions Answered with Ricky Shucks
59:57
59:57
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This episode felt like a poon and the peen throwback.. If you know, you know! In this episode I sat down with my friend Ricky Shucks and we answered some of your best sex questions. Am I ruining sex by overthinking? Is squirting actually pee? Are we monogamous if I am still engaging in threesomes? Thanks to the sponsors of this episode! Fab Fit Fun…
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When author and podcast host Nora McInerny found herself forming a blended family with a new partner not long after the death of her first husband, she had to leave behind any plans she thought she had.By Mailchimp
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As a young actor in Hollywood, Jenifer Lewis never planned on starting a family. But since then she’s played some of the most influential mother roles on TV and in movies. Along the way she’s found many different ways to mother.By Mailchimp
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80: Keke Palmer's Baby Mama Drama, Jonah Hill Gets Out Of Line with Boundaries, and Adam 22 Wants Outrage Over His Open Marriage
42:01
42:01
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Hello lovers and friends. This week’s episode is a little different and it’s because I had a lot to say on some trending pop culture news. To start things off, Keke Palmer‘s partner Darius Jackson was trending for all the wrong reasons. In this episode we talk about the tweet seen across the globe. “It's the outfit tho.. you a mom.” Next, we break …
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Sasha Velour Wants to Be a Drag Sibling, Not a Drag Mother
30:08
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In many ways, Drag Superstar Sasha Velour’s Drag Mothers were her grandmas, who encouraged her exploration of drag at a young age. The lessons she learned from them inform her approach to mentoring other drag queens today.By Mailchimp
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ESPN host Elle Duncan planned her two pregnancies meticulously, just like she planned her career as a sports anchor. But, health complications with her second child forced her to confront the inescapable uncertainty of parenting.By Mailchimp
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79: From Being Flewed Out to Flying Solo ft Qimmah Russo
48:30
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48:30
According to the PEW research center about 41% of people between the ages of 18 to 29 are single. For people aged 30 to 49 that number drops dramatically to 23% and then it raises back up a scotch to 28% for those between 50 to 64, before increasing again to 36% for the 65+ crowd. So what does this tell us? My interpretation? On one hand, it tells …
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Negin Farsad Felt a Sense of Duty to her Family
24:23
24:23
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Comedian Negin Farsad’s parents never pressured her to have kids. But when her dad told a story about her own birth that she’d never heard before, she felt a surprising sense of duty to continue her family’s line in America.By Mailchimp
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Amy Blackstone is Comfortable Knowing She Can’t Have It All
26:24
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When the desire to have kids never kicked in, sociologist Dr. Amy Blackstone thought there was something wrong with her. When she turned to her profession for answers, she learned that “maternal instinct” is largely a myth.By Mailchimp
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78: Your F*ck Buddy Might be The One ft. Siffat Haider and Nish Samantray
1:08:50
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According to the Singles in America study 55% of people reported that they’ve had a friends with benefits, which is a relationship where two people agree to have a sexual relationship based on convenience and a social relationship without a romantic commitment. And of the people in the study who said they’d had a friend with benefits, about 40% the…
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Jessica Rose Loves Her Child, but Not Motherhood
25:40
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Content creator Jessica Rose built a brand around talking about motherhood online – specifically the parts she doesn’t like about it. And she’s come to realize that regretting parenthood doesn’t necessarily make you a bad parent.By Mailchimp
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Hank Green Didn’t Know How to Hold a Baby
22:00
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For most of his life, Hank Green, the Internet’s science teacher, didn’t know how to hold a baby, let alone raise one. Now that he’s a dad himself, it’s the small moments that make him feel like a pro.By Mailchimp
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77: The Hidden Cost of Ungratefulness in Relationships feat. Dante Jones
48:45
48:45
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In 2021, Harvard Health did a giant gratitude study and found that couple who show gratitude for their partner, and who express that gratitude regularly, are more satisfied with their relationship. University of California Berkeley's research team referred to gratitude as the quiet difference maker in relationship formation. The journal of social a…
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Elizabeth Gilbert Gave Herself Permission to Be Free
24:59
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Author Elizabeth Gilbert thought motherhood was inevitable. But one night at a friend's dinner party, she realized it didn’t have to be that way… and that she’d have to make some big changes if she wanted to rewrite her future.By Mailchimp
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Shan Boodram Thought She Was One and Done
24:36
24:36
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Sexologist Shan Boodram did not want a second child. So when she found out she was pregnant again and her feelings about it were not entirely positive, she had to reckon with the imperfect parts of herself.By Mailchimp
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76: More Sex Does Not Make You Better in Bed, but THIS Will feat. Emily Morse
54:43
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Dr. Emily Morse is the host of the hit podcast Sex with Emily. Emily has been dubbed “the Dr. Ruth of a new generation” and has helped millions of people navigate the world of sex and relationships. In her new book Smart Sex, she condenses all she’s learned as a doctor of human sexuality and offers a groundbreaking framework that will change the wa…
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Chasten Buttigieg always wanted to be a father, but wasn’t sure it was possible for him as a gay man. After his husband Pete Buttigieg’s presidential campaign ended, they embarked on another challenging journey: adoption.By Mailchimp
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Austin Channing Brown will be OK, Either Way
26:10
26:10
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After seven years of marriage, activist and author Austin Channing Brown was pretty sure she didn’t want children. But a conversation with a friend made her wonder if she was following her desire… or her fear.By Mailchimp
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75: If You're Not Paying the Bills, What ARE You Doing? Feat. Cocktales
1:00:31
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If you’re a podcast listener, you already know that there’s a whole lot of discussions about what people don’t do in relationships, what they need to be doing, and insight on what romantic partners want from others. And I guess it’s all well and good to have standards, but it’s even better to: Be aware of which standards are based on what we actual…
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Writer Roxane Gay and her wife Debbie still haven’t decided if they’ll have children. But instead of feeling pressured by the choice (or by the clock), Roxane finds freedom in their options and sees many ways to parent.By Mailchimp
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74: I Want You to Be Obsessed with Me - Raven Ross' Highs & Dangerous Lows Being a Hopeless Romantic
57:29
57:29
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What Is Your Love Story? Not the one that you’re in per se, but the one that subconsciously, you’ll move mountains or reality, to live inside? Psychologists have identified 26 kinds of stories that people commit to BEFORE committing to their romantic partner so, which one is yours? Our starring guest Raven Ross who you can recall from Netlfix’s rea…
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Ashley C. Ford is 36, married, and trying to decide: should she have kids? On the fourth season of Going Through It, Ashley talks to 13 noteworthy guests about how they made the choice and what creating family looks like for them.By Mailchimp
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73: This is What it Sounds Like When a Man Cries feat. Dom Gabriel
1:13:04
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We often talk about how men have an easier life, but I think at this point we can also agree that maintaining the identity of “a real man” is extremely hard. Masculinity is what I would call a wet fish identity - because like catching a fish with your bear hands - It’s hard to do, even harder to hold onto and incredibly easy to lose a grip on. And …
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72: Why Did He Suddenly Lose Interest In Sex? Feat. Drew Love
52:18
52:18
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Did you know that every 7 seconds, a man thinks about sex? That's more than 500 times an hour and more than 12,000 times a day… And even though that sounds crazy, I’m sure it sounds familiar because this stat has circulated for decades. Now, myth-buster there is no scientific evidence to back this up, and studies that HAVE been done site that men t…
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71: Love At First Sight Almost Sabotaged My Marriage
31:02
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In this episode, I want to break down what I know about “knowing” someone is the one, before you know their true character. This isn’t meant to knock anyone who chooses to mate this way, because culturally a lot of us subscribe to the importance of instant attraction even if we don’t think we do - but instead to provide you with some knowledge that…
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