Best Shanon Podcasts (2024)

1
What Is The Partner’s Purpose During Pregnancy? With Authors Matthew And Shanon Morris 32:00

13d ago32:00

32:00

In this episode, we dive into a conversation with Matthew and Shanon Morris, a dynamic couple who are redefining a partner’s purpose during pregnancy and what it means to offer true support. After navigating a whirlwind of life changes—including job losses, a pregnancy, and a cross-country move—their journey inspired the creation of The Partner’s P…

1
The Possibilities of Climate Conscious Chaplaincy with Terry LePage and Alison Cornish 55:03

2d ago55:03

55:03

In this episode, hosts Ben Yosua-Davis and Nicole Diroff examine the evolving role of chaplains in a climate-changed world. They are joined by author, chaplain, and grief circle facilitator Terry LePage, as well as Rev. Alison Cornish, coordinator of The BTS Center's Climate Conscious Chaplaincy Initiative. Together, they explore how chaplains offe…

1
How To Have A Better Birth: 4 Expert Tips From Midwife Sara Holt 34:18

6d ago34:18

34:18

Imagine heading into labor equipped with knowledge, tools, and confidence for a positive birth experience. In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore talk with Sara Holt, a midwife with over 25 years of experience and the founder of Byenveni Baby. Sara has supported over 3,500 births and is dedicated to empowering fa…

1
How To Practice Gratitude When The Holidays Feel Overwhelming 22:32

20d ago22:32

22:32

Feeling overwhelmed or struggling to find gratitude in the chaos of motherhood? You're not alone. In this special Thanksgiving episode of Let’s Thrive Postpartum, we’re diving into the transformative power of gratitude – how it can shift your perspective, ground you in the present, and bring a little light to even the hardest moments of motherhood.…

1
S3 Ep5: Stress Less Tips For The Holiday Season 1:03:42

20d ago1:03:42

1:03:42

This episode features Charity Harrison, licensed mental health therapist and founder of Beautifully Flawed (501(c) 3 nonprofit organization. We talk through various topics of setting realistic expectations and boundaries; proritizing the intangibles; self-compassion and listening to "stress less" during the holiday season. To Connect With Charity: …

1
Why Sleep Matters—And How To Make It Happen For You And Your Kids With Rosalie Kassen, Plume Sleep 39:24

27d ago39:24

39:24

In this episode, hosts Kelly Siebold and Ashley Moore sit down with Rosalie Kassen, founder of Plume Sleep and seasoned RN with over a decade of experience. Rosalie shares her insights on the critical role sleep plays in every stage of childhood—and why it’s essential for a mother’s mental health, too. Discover practical tips for creating a sleep f…

1
The Bible and Climate Change with Kyle Meyaard-Schaap and Peterson Toscano 55:54

28d ago55:54

55:54

In this episode of Climate Changed, host Ben Yosua-Davis is joined by guest host Derrick Weston to explore how the Bible can inform climate action. Featuring conversations with Rev. Kyle Meyaard-Schaap and Peterson Toscano, they discuss how scripture and faith-based teachings can guide Christians toward a hopeful and proactive response to the clima…

1
Why Maternal Mental Health Hits Harder For Military Moms—And How To Get The Support You Deserve 19:35

1M ago19:35

19:35

Navigating motherhood comes with its own set of challenges, but for military moms—veterans, active-duty service members, and military spouses—the journey can be even more demanding. This episode of Let’s Thrive Postpartum shines a spotlight on the unique obstacles faced by military mothers and how these challenges contribute to a significantly high…

1
S3 Ep4: World Kindness Day: Small Acts, Big Impact 17:32

1M ago17:32

17:32

This episodes talks about kindness. It is an universal language that can have significant impact on the receiver as well as the giver. Take a listen and identify one way that you can radiate kindness to others. References: KINDNESS | English meaning - Cambridge Dictionary The heart and science of kindness - Harvard Health World Kindness Day: Inspir…

1
How To Lighten The Invisible Mental Load Of Motherhood With Kelly Hubbell From Sage Haus 30:41

1M ago30:41

30:41

In this episode, we sit down with Kelly Hubbell, founder of Sage Haus, to discuss the invisible mental load that so many parents carry. From managing daily tasks, emotions, and the household, this mental load can often feel overwhelming and unseen. Kelly shares her personal journey as a mom of three, how she learned to delegate responsibilities, an…

1
5 Tips For Postpartum Wellness With Mariela De Santiago: Self-Care, Support, And More 26:29

2M ago26:29

26:29

Feeling overwhelmed by the demands of new motherhood? In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore sit down with Mariela De Santiago, host of the New Mom Talk Podcast, to share essential strategies for postpartum wellness. Mariela emphasizes the importance of creating a support system, focusing on self-care, and prepar…

1
S3 Ep3: Men's Mental Health: Lead With Your Voice 41:38

2M ago41:38

41:38

This epiode continues our focus on Men's Mental Health. My guest, John Haynes III, will discuss the expectations of masculinity, community, biblical truths, vulnerability and visibility. He will share his experiences about leveraging the way God created him in order to overcome mental health challenges and be a light and support to other men. Feel …

1
Holly’s Story: Overcoming Postpartum Depression, Breaking Stigma, And Long-Term Impacts 29:13

2M ago29:13

29:13

Curious about the lasting effects of postpartum depression? Holly Fisher’s experience reveals the deep and enduring impact it can have on a mother's life. In this episode, Kelly Siebold and Ashley Moore sit down with Holly to discuss how postpartum depression shaped her journey as a mother, even years after the birth of her daughter. Holly bravely …

1
Top 5 Tips For Managing Identity Shifts During Postpartum Depression And Anxiety 25:23

2M ago25:23

25:23

Feeling like you’ve lost a part of yourself since becoming a mom? You’re not alone. In this episode of Let’s Thrive Postpartum, we dive into the deep identity shifts that come with motherhood and how they can contribute to postpartum depression and anxiety. It’s common to struggle with the conflicting emotions of loving your new role while grieving…

1
S3 Ep2: Men's Mental Health: A Supporter’s Perspective 20:04

2M ago20:04

20:04

This episode is dedicated to Depression Awareness month and World Mental Health Day (10/10) celebrated in October. We will explore some Men Mental Health statistics; the importance of connection and impact of disconnection; the stigma, and how women and men can support other men to speak up and get help for mental health challenges. If you have com…

1
Jewish Perspectives on Climate Change with Joelle Novey and Jessica Jacobs 53:42

2M ago53:42

53:42

Brief Episode Description: In this episode, Nicole Diroff and guest co-host Dr. Keisha McKenzie discuss Jewish perspectives on climate change with Joelle Novey, director of Interfaith Power & Light (DC, MD, and Northern VA), and poet Jessica Jacobs. Joelle shares insights into how her Jewish faith informs her climate work and reads from her latest …

1
Overcoming Anxiety, Finding Strength, And Launching Winnie And Lu With Haley Hoover 38:45

2M ago38:45

38:45

Feeling overwhelmed by postpartum anxiety? Haley's story is here to remind you that you're not alone and that there's a path forward. In this episode, Kelly Siebold and Ashley Moore talk with Haley Hoover to explore the gap between expectations and reality in new motherhood, where unexpected physical challenges and high stress led her to experience…

1
S3 Ep1: Love On You 49:06

3M ago49:06

49:06

Welcome to Power Seeds podcast. The first episode of Season 3 is dedicated to National Self-Care Awareness month celebrated in September. Our guest is Erin Rush, a licensed salon owner, esthetician, and nail technician. She speaks about her passion and how it intersects self-care. She lets us in on some challenges she faces and how she remembers to…

1
4 Essential Mental Health Strategies For Pregnancy And Labor With The Labor Mama 27:24

3M ago27:24

27:24

Imagine heading into labor feeling mentally and emotionally prepared, knowing you’ve put systems in place to protect your mental health during pregnancy and beyond. In this episode of Let's Thrive Postpartum, Kelly Siebold and Ashley Moore are joined by Lo Mansfield, also known as The Labor Mama. Lo is a mom of four, wife, registered nurse, and cer…

1
Pregnancy & Postpartum: Ease Depression & Anxiety Thru Chiropractic With Dr. Liv Porpora 33:49

3M ago33:49

33:49

Imagine finding relief from the physical and emotional challenges of pregnancy, depression, and anxiety, all through the lens of nervous system health. In this episode, Kelly Siebold and Ashley Moore are joined by Dr. Liv Porpora, a renowned chiropractor and owner of Lighthouse Family Chiropractic. Together, they explore how chiropractic care can p…

1
Lost In Postpartum Depression? Find Your Values & Identity With Amanda Haro 38:52

3M ago38:52

38:52

Struggling with postpartum depression and feeling like you've lost your identity? Join us as we chat with Amanda Haro, mom coach and host of F*ck It Mothering, who opens up about the importance of rediscovering yourself after motherhood. In this episode, Amanda dives into how to reconnect with your values, handle the complex identity shift, and pri…

1
The Power of Ritual and Story with Brian McLaren and Favianna Rodriguez 1:06:51

3M ago1:06:51

1:06:51

In the Season Three premiere of the Climate Changed Podcast, hosts Ben Yosua-Davis and Nicole Diroff engage in a powerful conversation with Brian McLaren, an influential author, activist, and public theologian. They explore the vital role faith communities can play in addressing climate change, drawing on insights from McLaren’s latest book, Life A…

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History of New York Fashion Week/Recap of New York Fashion Week Spring 2025 Shows & Trends/Tribute to Actor James Earl Jones 2:01:21

3M ago2:01:21

2:01:21

Send us a text Interview with Axil Swimwear & VOGA Wine Recap of: *New Jersey Day of Fashion *NYFW Powered by Miami Swim Week *Hot Couture NYFW *Heritage International NYFW *Hot Couture NYFW *Fashion For All NYFW Product Review of Tom Ford Research Skincare Trend Report Discussing the career and legacy of James Earl Jones…

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Grace And Perseverance: Overcoming Grief After Infant Loss With Sarah Frick 32:24

3M ago32:24

32:24

Join us as Sarah Frick, founder of The Works Charleston and host of Are You For Real? with Sarah Frick, shares her courageous story of facing unimaginable loss and finding a way to persevere. Sarah, a mom of 3, opens up about her journey through the heartbreak of losing her first child, Grace, just days after birth, and the emotional toll of multip…

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Get Ready for Season Three: You are Invited to the Special Online Launch Party 1:06

3M ago1:06

1:06

🎉 Join Us for the Climate Changed Season Three Launch Party! 🎉 We're kicking off the new season of Climate Changed with a special online party, and YOU'RE invited! 🗓 When: Monday, September 16th, 7:30–8:30 PM (Eastern) 📍 Where: Online (free event!) Be the first to listen to the brand new season as we debut our Season Three opener, featuring an inte…

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3 Powerful Tips To Improve Body Image And Lower Postpartum Depression Risks 23:36

3M ago23:36

23:36

Struggling with body image after giving birth? You’re not alone, and it’s a conversation we need to have. In this episode, Kelly Siebold and Ashley Moore explore the connection between body image dissatisfaction and increased risk factors for postpartum depression. Social media can often amplify these feelings, making it even harder to feel at peac…

1
DNC Recap/Tribute to Talk Show Host Phil Donahue/The History of The High Heel/ Upcoming Jersey Day of Fashion Free Events/ Hollywood Couple News 2:04:52

4M ago2:04:52

2:04:52

Send us a textBy Laura Mazurek

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What A Mom Who Survived Postpartum Depression, Anxiety, OCD, Trauma, NICU Wants You To Know | Kim Brumley 41:41

4M ago41:41

41:41

In this heartfelt episode, we sit down with Kim Brumley, a courageous mother who has weathered the storm of postpartum depression, anxiety, OCD, birth trauma, and a NICU stay. Kim shares her journey from the excitement of her first pregnancy to the unexpected trials that followed, including severe morning sickness, high blood pressure, and the emot…

1
Postpartum Anxiety? OT-Approved Sensory Tips For You And Your Child | Lauren Cantrell 36:58

4M ago36:58

36:58

Feeling overwhelmed by postpartum anxiety? You’re not alone, and there’s help right here. In this episode, Kelly Siebold and Ashley Moore welcome Occupational Therapist Lauren Cantrell to discuss sensory strategies that can make a world of difference for both you and your little one. Lauren shares her expert insights on techniques to help your chil…

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Ben Yosua-Davis Gives a Sneak Peek of Season Three 3:18

4M ago3:18

3:18

By The BTS Center

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Nicole Diroff Gives a Sneak Peek of Season Three 5:05

4M ago5:05

5:05

Nicole Diroff shares some of the details for the upcoming third season of Climate Changed podcast. This season we will explore the concept of courage in the face of climate change as we emphasize the need to prioritize collective salvation over individual salvation. We will highlight the interconnectedness of all living things and the importance of…

1
From Delivering Babies To Delivering Hope: Sara Holt’s PPD Journey & What Every Mom Should Know 40:15

4M ago40:15

40:15

From delivering babies to delivering hope, dive into a compelling journey of resilience and transformation with our guest, Sarah Holt. Sarah, a Certified Nurse Midwife with over 25 years of experience, has delivered more than 3,500 babies. She's also a survivor of postpartum depression, a struggle that has profoundly shaped her current practice. Fr…

1
Paying Tribute to Actress Shanon Dougherty/2024 Emmy Nominations/Tribute and discussing the legacy of Dr.Ruth Westhiemer and Sexual Education & Empowerment 2:00:37

5M ago2:00:37

2:00:37

Send us a textBy Laura Mazurek

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Finding Me-Time: Essential Self-Care For Moms with Postpartum Depression & Anxiety 28:21

5M ago28:21

28:21

Recharge and become the best version of yourself for your family by prioritizing self-care. It’s not selfish, it’s essential - especially if you are struggling with postpartum depression and anxiety. In this episode, Kelly Siebold and Ashley Moore delve into the essential topic of self-care for moms. They debunk the stigma around it and emphasize i…

1
Strengthening Bonds: How Postpartum Depression Impacts Relationships and How to Overcome the Challenges 36:56

5M ago36:56

36:56

Ever feel like your relationship is on life support after having a baby? This episode is a heartwarming and honest look at navigating relationships in the face of postpartum depression and anxiety. In this episode, Kelly Siebold and Ashely Moore discuss how these can lead to decreased time together, an increased and unbalanced workload, poor commun…

1
Maternal Mental Health: Breaking the Stigma of Postpartum Depression & Anxiety with MUSC’s Dr. Guilie and Dr. King 34:11

5M ago34:11

34:11

Maternal mental health affects a surprising number of women during pregnancy and postpartum, including those struggling with postpartum depression, but stigma often prevents mothers from seeking the help they need. Join Kelly Siebold and Ashley Moore as they delve into the groundbreaking world of maternal mental health with Dr. Constance Guille and…

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Motherhood Unfiltered: Shari’s Journey Through Pregnancy, Postpartum Depression, and Recovery 44:02

5M ago44:02

44:02

Imagine navigating the thrilling highs and unexpected lows of pregnancy and childbirth, only to face a postpartum journey that challenges everything you thought you knew. Join us as Shari Fox takes us on an emotional rollercoaster through her pregnancy journey, from high-energy surf sessions to navigating intense nausea and the immense changes of m…

1
Chiropractic Care For Postpartum Depression & Anxiety With Dr. Sydney McNeill 38:10

6M ago38:10

38:10

Imagine feeling energized and mobile again after the physical demands of pregnancy, childbirth, and in some cases postpartum depression and anxiety. Postpartum chiropractic care can be a key part of your recovery journey, especially when managing postpartum depression. In this episode, Kelly Siebold and Ashley Moore talk with Dr. Sydney McNeill, th…

1
Is Mom Rage Real? Dealing with Anger and Postpartum Anxiety To Find Calm As A Mom 37:35

6M ago37:35

37:35

We’ve all been there, right? That moment when you feel like you’re about to turn into a fire-breathing dragon because… well, whatever just set you off. Mom rage is a real thing, and it's totally normal, especially when dealing with postpartum depression and anxiety. Buckle up as Kelly Siebold and Ashley Moore talk about how to handle these intense …

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Beyond The Bump: Kris’ Journey With Prenatal & Postpartum Depression 45:49

6M ago45:49

45:49

Are you struggling with prenatal or postpartum depression? You’re not alone. Kris McDonagh, a COO and mother of two, shares her experience with both prenatal and postpartum depression, the challenges she faced in her relationship, and how she finally got help. You’ll also hear tips on how to advocate for yourself and how partners can better support…

1
Interview with Poet Raquel Ra Brown 2:04:08

6M ago2:04:08

2:04:08

Send us a text In this episode we also spotlight beauty entrepreneurs Iman & RhiannaBy Laura Mazurek

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Maternal Mental Health: Postpartum Depression Support with Amber Weakley, Postpartum Support Charleston 31:36

6M ago31:36

31:36

Motherhood is often portrayed as a blissful journey, but what about postpartum depression many mothers face in silence? Isolation and the weight of responsibility can exacerbate existing mental illness, especially postpartum depression. In this epsiode, Amber Weakley joins Kelly Siebold and Ashley Moore to explore the unique challenges mothers with…

1
Recap of Miami Swim Week/Entertainment News 2:03:38

6M ago2:03:38

2:03:38

Send us a textBy Laura Mazurek

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Empowering Postpartum Physical Recovery: Tatianna Graham's Guide to Core Strength 33:58

6M ago33:58

33:58

In this episode, Kelly Siebold and Ashley Moore talk with Tatianna Graham, a mind-body health coach with a rich background in physiotherapy, yoga, and mindfulness. With over 12 years of experience, Tatianna is passionate about preventative health and has helped countless women overcome chronic pain and postnatal dysfunctions, and how this in turn c…

1
Beyond the Baby Blues: Understand And Overcome Postpartum Depression & Anxiety 36:00

7M ago36:00

36:00

Struggling after childbirth? You’re not alone! In this episode, Kelly Siebold and Ashley Moore dive into maternal mental health challenges, including postpartum depression and anxiety, which are common conditions affecting many new moms. Learn the signs of postpartum depression and anxiety, how it is different than the typical “baby blues”, how to …

1
Interview with Grammy Nominated Poet Queen Sheba 2:06:13

7M ago2:06:13

2:06:13

Send us a textBy Laura Mazurek

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Managing Postpartum Anxiety: Ashley’s Survivor Story 33:09

7M ago33:09

33:09

New moms often experience a rosy picture of parenthood, but the reality can be far more stressful when filled with postpartum anxiety. In this episode, Kelly Siebold and Ashley Moore discuss postpartum anxiety, using Ashley’s experience with her two children as a springboard for conversation. Ashley talks about the unrealistic expectations she had …

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A Journey to Postpartum Healing: Kelly’s Story of Overcoming Postpartum Depression 38:39

7M ago38:39

38:39

Ever feel like parenthood isn’t all sunshine and rainbows? Yeah, us too. In this episode, Kelly Siebold gets real about her struggles with postpartum depression and anxiety. We’re talking fertility treatments, surprise C-sections, and the whole “not feeling myself” thing that hit her weeks later due to postpartum depression. From battling intrusive…

1
Finding Your Glimmer: Tips For Moms Battling Postpartum Anxiety on Mother’s Day 16:39

7M ago16:39

16:39

This Mother’s Day, let’s acknowledge the often unspoken reality: this holiday is not sunshine and rainbows for all moms. In this episode, Kelly Siebold and Ashley Moore, two mothers themselves, delve into the complex emotions surrounding Mother’s Day, especially for those struggling with postpartum depression and anxiety. They emphasize the importa…

1
Thrive Postpartum: Your Guide to Navigating Postpartum Depression and Mental Wellness 4:09

7M ago4:09

4:09

Motherhood can be a real struggle, especially for new moms struggling with postpartum depression. But here’s the thing - you’re not alone. Join Kelly Siebold and Ashley Moore in this weekly podcast, Let’s Thrive Postpartum, for honest conversations about postpartum depression and anxiety. They’ll share their own struggles with postpartum depression…

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