Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
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"For the Girls Who Do Too D*amn Much" Media Maven and Conversationalist www.moniqueamitchell.com Instagram: @Moniqueamitchell Email: momitchmedia@gmail.com
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Tiffany Williams: Multiple Myeloma Patient Advocate
10:54
10:54
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In this edition of the mibo show, Shanti Das speaks with multiple myeloma patient advocate Tiffany Hawkins Williams about her journey and how she's standing up for others who are fighting the condition.Learn more about multiple myeloma and available resources through the That’s My Word™ campaign at thatsmywordmm.com. the mibo show is proudly suppor…
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Erica Campbell - Multiple Myeloma: Know The Risks
45:51
45:51
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In this episode of the mibo show, Shanti Das talks with Grammy Award-winning Gospel artist and radio show host Erica Campbell. We discuss raising awareness about multiple myeloma, and Campbell shares her father's journey with the rare blood cancer. We also speak with Dr. Monique Hartley-Brown, a hematologist oncologist and emerging leader in the fi…
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Tisha Campbell - Overcoming Lung Disorder
49:37
49:37
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In this episode, Shanti Das discusses sarcoidosis and lung disease with dynamic guests in front of a live audience at the Johnson & Johnson headquarters in New Brunswick, NJ. Tisha Campbell has made her mark in the culture as an actress. Her well-known roles in Martin, My Wife and Kids, House Party, and Boomerang have made her an icon. Campbell ope…
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Chris Webber - Black Men & Mental Wellness (Part 2)
45:37
45:37
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In this episode, Shanti Das has a valuable conversation with NBA Hall of Famer and entrepreneur Chris Webber. C-Webb’s book, “By God’s Grace,” explores his mental wellness journey by interviewing members of his family. Webber shares how one of his lowest moments was turned into a positive. He also shares tips on how Black men can take care of their…
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D-Nice - Black Men & Mental Wellness (Part 1)
45:02
45:02
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Welcome to Season 2 of the mibo show! In this episode, Shanti Das has an in-depth discussion with legendary DJ, record producer, and rapper D-Nice. Tune in to discover what he learned by starting Club Quarantine and how it impacted his well-being. D-Nice also speaks about how he learned to prioritize taking care of his mental health and the importa…
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Bone Crusher - Weight Management & Hip-Hop
55:14
55:14
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Join rapper and Hip-Hop producer Bone Crusher and Sandeep Makkar, Global President of Ethicon Endomechanical and Energy at Johnson & Johnson MedTech, in a riveting episode that delves into the significance of weight management and its far-reaching effects on our lives. From obesity to the crucial role of diet and exercise, our guests emphasize the …
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Doctor Dré - The Doctors Are In: Diabetes & Amputation
58:40
58:40
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Welcome to the mibo show, where the iconic Doctor Dré from Yo! MTV Raps shares his personal journey and dives into a crucial conversation on diabetes and amputation with Dr. Avery Ince, Vice President in the Cardiovascular Franchise at Johnson & Johnson. Join us for an insightful episode as we explore the intersection of health and entertainment, s…
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Join us on the mibo show as we welcome two amazing guests. First, we have Roxanne Shanté, the legendary rapper known for her involvement in the Roxanne Wars and as a member of the Juice Crew. We'll dive into her journey with her vision and the impact she has had on Hip-Hop. We are also joined by Lori Tierney, President of Americas at Johnson & John…
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Charlamagne Tha God - Mental Health & Hip-Hop (Part 2)
34:21
34:21
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In a riveting episode of the mibo show, Charlamagne Tha God opens up about his personal battle with anxiety, revealing the highs and lows of his journey to mental health resilience. Join us as we explore the transformative power of overcoming mental health challenges and the pivotal role of awareness in this conversation. We are also joined by Dr. …
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David Banner - Mental Health & Hip-Hop (Part 1)
33:42
33:42
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Join us on the mibo show for an enlightening episode with David Banner, a renowned Hip-Hop artist, actor, activist, and health advocate. He shares his mental health journey and discusses health disparities, while emphasizing the importance of regular check-ups and self-care. We are also joined by Dr. JaBaris D. Swain, Medical Executive, US Medical …
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Convos w/Mo ft. Shanti Das 50th Anniversary of HipHop: Music Exec & Podcast Host, the mibo show
48:10
48:10
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Convos w/Mo ft. Shanti Das 50th Anniversary of HipHop: Music Exec & Podcast Host, the mibo show by Monique MitchellBy Monique Mitchell
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Hello 36! Hidden, Not Stuck! by Monique MitchellBy Monique Mitchell
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MC Lyte & Yo-Yo - Ladies First: Hip-Hop & Women’s Health
50:05
50:05
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Welcome to the mibo show, where Hip-Hop legends MC Lyte and Yo-Yo join forces to dive into the world of women’s health and wellness. Join them as they bring their unique perspectives and experiences to the forefront, discussing everything from physical fitness to mental well-being within the context of the Hip-Hop community. In this episode, MC Lyt…
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Join us as we unpack the story of how Erick Sermon (of legendary rap group EPMD), known for his dynamic music production and iconic collaborations, found himself facing a critical health challenge that reshaped his perspective on life. Discover how his personal experience with heart issues led him to become a powerful voice in promoting cardiovascu…
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Welcome to the mibo show featuring Hip-Hop legend Big Tigger, who recently underwent life-changing hip replacement surgery. Join us for an exclusive interview as we delve into his recovery journey, discussing the decision and its impact. We'll also explore broader implications of hip replacement surgery, considering age factors and potential compli…
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Welcome to the mibo show, and today we explore the dynamic realm of health and wellness through the lens of Hip-Hop. In this episode, we have the pleasure of hosting two extraordinary individuals: Hip-Hop pioneer Doug E. Fresh and Dr. Olajide Williams, Chief of Staff at the Department of Neurology, New York-Presbyterian/Columbia University Irving M…
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DMC – Mental Health in the Black Community
31:42
31:42
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As a founding member of Run-D.M.C., Darryl McDaniels (more commonly known as DMC) has made significant contributions to the music industry. But his impact hasn't stopped there - he's continued to use his voice to shed light on mental health and share his personal journey with the world. In the first episode of the mibo show, DMC joins Vanessa Broad…
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Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!!
0:26
0:26
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0:26
Each episode our guests will talk about their mental and/orphysical health journey or that of their family. We will also have subjectmatter experts talk health facts and stats, best practices for wellness, and providestrategies to encourage us all how to live a healthy lifestyle where weprioritize our mind and body wellness on a regular basis! On S…
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Dear 2023, Having It My Way by Monique MitchellBy Monique Mitchell
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35th Birthday Edition- The Waiting Game by Monique MitchellBy Monique Mitchell
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Convos W/Mo Ft. Dr. Key Hallmon, Founder, Village Market ATL, Entrepreneur, Educator & Speaker
50:56
50:56
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50:56
Convos W/Mo Ft. Dr. Key Hallmon, Founder, Village Market ATL, Entrepreneur, Educator & Speaker by Monique MitchellBy Monique Mitchell
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1
Convos w/Mo Ft. Felicia Pride, TV Writer & Producer, Netflix's "Really Love" and Honey Chile Prod.
41:33
41:33
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41:33
Convos w/Mo Ft. Felicia Pride, TV Writer & Producer, Netflix's "Really Love" and Honey Chile Prod. by Monique MitchellBy Monique Mitchell
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Necessary by Monique MitchellBy Monique Mitchell
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Convos w/Mo Ft. David Shands, Owner Of Sleepis4suckers & Podcast Host, Social Proof
54:17
54:17
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Convos w/Mo Ft. David Shands, Owner Of Sleepis4suckers & Podcast Host, Social Proof by Monique MitchellBy Monique Mitchell
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Manifesting Love: Friendship is Essential
11:23
11:23
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Manifesting Love: Friendship is Essential by Monique MitchellBy Monique Mitchell
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Ode to 2022: No Guts, No Glory! by Monique MitchellBy Monique Mitchell
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34th Birthday Edition: Grown Ass Woman| 11 Ways to Evolve
27:59
27:59
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34th Birthday Edition: Grown Ass Woman| 11 Ways to Evolve by Monique MitchellBy Monique Mitchell
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Convos w/ Mo Ft. Tiffany Latrice, Owner of Tila Studios and Writer
44:30
44:30
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Convos w/ Mo Ft. Tiffany Latrice, Owner of Tila Studios and Writer by Monique MitchellBy Monique Mitchell
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For Nostalgia's Sake! by Monique MitchellBy Monique Mitchell
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www.moniqueamitchell.comBy Monique Mitchell
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Manifesting Love: Black Love My Favorite Aesthetic
12:33
12:33
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Manifesting Love: Black Love My Favorite Aesthetic by Monique MitchellBy Monique Mitchell
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Words to Live by in 2021 by Monique MitchellBy Monique Mitchell
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Gifts From Virgo: 33rd Birthday Edition by Monique MitchellBy Monique Mitchell
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Convos w/Mo Ft. Shayla Racquel, Film Director, Writer and Producer
43:44
43:44
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Convos w/Mo Ft. Shayla Racquel, Film Director, Writer and Producer by Monique MitchellBy Monique Mitchell
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Dealing with Imposter Syndrome by Monique MitchellBy Monique Mitchell
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Convos w/ Mo Ft. Dominique Fluker, Sr. Contributor, Forbes Women
29:03
29:03
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29:03
Convos w/ Mo Ft. Dominique Fluker, Sr. Contributor, Forbes Women by Monique MitchellBy Monique Mitchell
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Exception to the Rule by Monique MitchellBy Monique Mitchell
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2020 Vision: Evolve or Repeat by Monique MitchellBy Monique Mitchell
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Happy Juneteenth by Monique MitchellBy Monique Mitchell
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Convos w/Mo Series Ft. Melissa Mitchell "Color & Manifest" Coloring Book Release
22:01
22:01
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22:01
Introducing Convos with Mo, a new "One Mo Minute" interview series featuring movers and shakers changing the world one dream at a time. The first guest is Melissa Mitchell, abstract artist and owner of Abeille Creations as she discusses how to manifest the life of your dreams during the global pandemic and the power of watering your own garden. Fol…
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Seasons by Monique MitchellBy Monique Mitchell
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The Villain by Monique MitchellBy Monique Mitchell
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Plan B by Monique MitchellBy Monique Mitchell
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When Are You Going to do Something? by Monique MitchellBy Monique Mitchell
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NYE Edition| Dear 2020, A Letter to My Younger Self
16:49
16:49
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NYE Edition| Dear 2020, A Letter to My Younger Self by Monique MitchellBy Monique Mitchell
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Birthday Edition: 32K M.A.G.I.C by Monique MitchellBy Monique Mitchell
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Go Ahead & Free Yourself by Monique MitchellBy Monique Mitchell
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Timing: Worth the Wait by Monique MitchellBy Monique Mitchell
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Dear 2018, Thank You, Next by Monique MitchellBy Monique Mitchell
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Birthday Girl: 30 + 1 by Monique MitchellBy Monique Mitchell
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