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Recaps of some of the most important Health News from my blog. I will discuss weight loss, workout tips, exercise programs, and any other pertinent topics to our Health and Wellness. To work with me contact me on Facebook, Instagram, my app, Heal.me https://www.facebook.com/sharie.arnold.7; https://www.instagram.com/hhcoachshay/; https://p.bttr.to/3JemyHN; https://heal.me/practitioner/sharie-arnold-holistic-health-coach
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Save My Thyroid

Dr. Eric Osansky DC, IFMCP

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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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Live on Purpose Radio

LiveOnPurposeRadio.com

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Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you’ll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally. Live on Purpose Radio, LiveOnPurposeRadio.com, started in ...
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Come join the conversation on "Live your BEST life." Life has a way of knocking you down. Whether it's regarding your relationships, finances, children, starting a business, health, or just trying to be a good ole saint; it seems like the more you hold keep it inside, and just deal with it, the harder it gets. No matter who you are, or what your profession is life happens. There is NO way around it; we will be teaching you how to LIVE through it. The question becomes when life happens, what ...
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Breathe Into Business is for any and all business owners who are disillusioned with the overculture of online and small business building. It's hosted by Amy Kuretsky, breathwork facilitator and business mentor. The conversations she shares in this podcast about breathwork, self-permission, & running an intuitive-led business are here to help you permission yourself to follow a different path and find trust and confidence in your own brand of doing business differently. Each episode we’ll sh ...
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“Lifestyle should be the first line before you consider anything else.” - Dr. Sandra Scheinbaum With less than 7% of adult Americans considered to be metabolically healthy, people are suffering like never before. Chronic diseases and neurodegenerative conditions are on the rise, and mental health is on the decline. At the same time, there’s a signi…
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In this 600th episode of Live On Purpose Radio, Dr. Paul shares a personal story about a diagnosis that he has carried for years – and how he has recently retired that diagnosis. What might this mean for you? What diagnoses are you ready to now retire? Get a free copy of Dr. Paul’s book, Pathological Positivity here: https://liveonpurposeradio.com/…
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When hormones are not in their free form, they travel through the bloodstream while bound to a protein. Thyroid binding globulin (TBG) is one such protein. It binds to the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Essentially, TBG ensures that these hormones reach their intended destination. Today, I’m sharing the role of TBG, the …
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“Peptides have helped a lot of patients who were feeling stuck to get to that extra 10% of wellness.” - Dr. Jen Pfleghaar Peptides are chains of around four to fifty amino acids that work with your body, turning on and off genes. Our bodies naturally produce several peptides, like insulin and oxytocin, and because of how they work, they are mostly …
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We know that positivity is important for creating and living a life that we love, but is it possible that it is even essential to the development of an unborn baby? In this episode of Live On Purpose Radio, Dr. Paul delves into an aspect of positivity that you may not have considered – and it is essential not only for expectant moms, but for anyone…
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With the widespread use of mercury amalgam fillings in the past and conventional dentists' use of root canals, it doesn’t come as a surprise that many people have silver fillings, root canals, or both. Our oral health is closely tied to our overall health and mercury fillings and root canals can be potential sources of stress for the immune system.…
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“Most metabolic conditions are centered on hypothalamic dysfunction.” - Deborah Maragopoulos The hypothalamus is an important organ, but it’s difficult to understand. It acts as the central controller that’s often at the root of hormone, neurological, or immune issues, but practitioners often pay little attention to it since there’s no way to measu…
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Hugh Massie, a behavioral solutions architect, joins Dr. Paul Jenkins for this episode of Live On Purpose Radio. Achieving a quantum leap in your life and business starts with a profound understanding of your purpose, which is why this conversation is happening at Live On Purpose Radio.By Dr. Paul Jenkins
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While many people with hyperthyroidism take antithyroid medication, others prefer to use natural options for symptom management since the risk of side effects is much lower. When I dealt with Graves’ disease in 2008, I was one of those who chose to take a natural route, and bugleweed was one of the herbs that helped me significantly. Despite the lo…
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“If you know your genetics, you know your ideal.” - Dr. Sam Shay Methylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to…
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The most common lament I hear in my psychology practice is this question. In this episode of Live On Purpose Radio, Dr. Paul calls together the brain trust of Shaye Larsen (Idea Orbit), and Leslie Householder (The Jackrabbit Factor) to take on this question. Some powerful take-home ideas are shared, along with a great opportunity to get more person…
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What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do …
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Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile into the GI tract. Bile’s functions extend far beyond digestion. Produced by the liver and concentrated in the gallbladder, bile plays a pivotal role i…
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Susan Friedman, CSP, has decades of experience helping authors get their book published, and sold. It’s this marketing piece that usually trips up non-fiction writers, and it all comes down to mindset. Take advantage of Susan’s generous offer to consult about YOUR book. Go to http://brainstormwithsusan.com to get onto her calendar. Enjoy this conve…
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Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass. Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to b…
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“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya Gupta The gallbladder is a pear-shaped organ that sits right below your liver, where bile is stored after being produced by the liver. That bile plays a huge role in breaking down fats, aiding the absorption of fat-soluble vitamins…
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In this episode of Live on Purpose Radio, Dr. Paul interviews James Alan Thompson, who completed a walk across America a few years ago. In the process he learned very powerfully how gratitude can change not only our hearts and minds, but also quite often our circumstances.By Dr. Paul Jenkins
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Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors. Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions. With its immune system modulation properties…
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“Nutrition and health in general are only successful when they’re sustainable.” - Megan Lyons When it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes the body. That means including the various antioxidants, polyphenols, and other good chemicals from plants alongside high-quality, healthy fats essent…
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Hate is a pretty strong word for the title of this episode of Live on Purpose Radio, but for some the conflict may elevate to that point. Dr. Paul Jenkins has been both a therapist and a life coach, and he has a unique insight into this dynamic. For To learn more about becoming a Certified Positivity Practitioner, visit https://liveonpurposeradio.c…
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Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer. While its primary function is to help regulate the body’s circadian rhythm, research has shown other benefits, such as strengthening the immune system, improving bone density, potentially helping to p…
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Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this change, from increased exposure to environmental toxins to chronic stress levels that are at an all-time high. When our bodies are under stress, they sh…
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A few episodes ago here at Live On Purpose Radio, Dr. Paul talked about the Decimal Effect. This idea has to do with the way life tends to hand us ever increasing levels of complexity, and as we master one, we graduate to the next. What we need to do in handling higher levels of complexity or harder problems often comes down to reducing that proble…
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Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency of dietary protein can impair immune function and increase susceptibility to infectious diseases. Today, I’m sharing why adequate protein intake should…
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Everybody’s normal is different, and just because something is common doesn’t mean it’s normal. As health practitioners, people often ask us whether what they’re experiencing is normal. Without an understanding of your body and what is normal for you, it’s easy to be misled by all the misinformation out there, especially when it comes to women’s bo…
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In this episode of Live On Purpose Radio, Dr. Paul Jenkins is joined by David Essel, M.S., who is the mind behind the “Spiritual Mental Mastermind Program”. With the massive challenges our world is facing, David believes that we can not only survive, but thrive as we apply these proven principles that he has used in a career of counseling and coach…
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A number of common allergens can cause problems in those with thyroid and autoimmune thyroid conditions. We hear a lot about the potentially negative effects of gluten and dairy, but another allergen you need to be aware of is corn. Corn proteins have been shown to cause a celiac-like immune response, meaning that they can produce a similar respons…
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There are many different EMFs, from visible light to the microwave radiation emitted by your cell phone. While many of our natural exposures, like sunlight, tend to be compatible with—and often good for—our biology, we’ve created many new EMF sources in the form of cell phones, Wi-Fi, Bluetooth, and smart meters whose effects are unknown. The probl…
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Live On Purpose Radio is all about saving and enriching our seven key relationships through proven principles of positive psychology. Five of those key relationships will fit on one hand – on the other hand is business, and for business we need buckets. In this episode of Live On Purpose Radio, Dr. Paul explains a business model that is powerful fo…
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There’s no single diet that everyone with hyperthyroidism should follow. Diet selection is a highly personal choice that must consider individual health conditions, lifestyle, and preferences. In my new book, The Hyperthyroid Healing Diet (https://savemythyroid.com/order), I explore three different diets in detail, explaining what each involves and…
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“Health is accumulative. While you might reduce your symptoms by changing your diet, by addressing your whole body, you’ll optimize your health.” - Bronte May Thyroid imbalances are typically caused by a combination of different components over time. As a result, reversing them means going deeper into gut health, diet, environmental toxins, stress,…
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Notice that you have challenges. Notice that when you overcome those challenges, new challenges show up. The new challenges only seem challenging because they are bigger than what we had before. Listen in to this episode of Live On Purpose Radio as Dr. Paul explains some of the psychology behind what he calls “The Decimal Effect” and what you can d…
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Comprehensive thyroid testing, which goes beyond the thyroid stimulating hormone (TSH) levels, is crucial to your thyroid healing journey. Understanding what’s happening with other markers like T3 and T4 is very important, not to mention the thyroid antibodies. When doing a thyroid panel, you’re given the option for free and total hormone levels. M…
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Dr. Jill Carnahan’s story is nothing short of inspiring. From early exposures to toxins from pesticides to extended antibiotic use and a poorly planned vegetarian diet, Dr. Jill found herself struggling with her health in her 20s. At 25, she was diagnosed with breast cancer and then later with Crohn’s disease. Despite having all three components of…
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Living big is a mindset. When we Live Big, we create an exciting and fulfilling life. We live boldly. We live with love as the driver. We become aligned with our true purpose. We live without fear and with a sure compass. Are you ready to learn what it takes to live your biggest life without losing what is really important to you? Listen in to this…
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Black cumin, also known as Nigella sativa or black seed, is a medicinal plant shown to be beneficial for those with hypothyroidism and hyperthyroidism. Unlike some other treatment options, black cumin doesn’t seem to affect thyroid hormone directly; instead, the benefits are derived from its antioxidant and anti-inflammatory properties. Today, I’m …
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“Optimize what you can control, and don’t worry about the rest.” There’s a lot of misinformation out there about thyroid conditions and different treatment options. From the basics of how thyroid hormone is produced to the more advanced insights about the thyroid-gut connection, it’s crucial to ensure that your source of information is reliable, ex…
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Dr. Lise Janelle’s background as a holistic chiropractor, has given her access to mind-body work that she is now using as a coach to impact the lives of thousands of individuals worldwide. Listen in as Dr. Paul Jenkins welcomes her to this episode of Live On Purpose Radio where they will discuss the unmasking of subconscious obstacles to our happin…
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