Welcome to ”The Local Hair House,” where salon savvy meets entrepreneurial spirit! Join hosts Shayna Marie and Allison Briggs, two seasoned hairstylists and passionate businesswomen, as they delve into the dynamic world of the salon industry and beyond. Each week, Shayna and Allison bring their wealth of experience and insights to the forefront, discussing everything from the latest trends in hair styling to the nitty-gritty of running a successful salon business. From managing clients to na ...
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The Columbia Basin is a place where vast nature, unbound creativity and rich cultural history intersect. Join us for the Vibrant Basin podcast—where we’ll dive deep into the stories of artists and cultural workers across the diverse communities of the Basin. In this pilot season, host, performer and storyteller Shayna Jones will be asking guests how their artistic practices have shifted their understanding of themselves, their heritage and their neighbours.
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A Podcast for Creative People, hosted by writer Christopher Tallon, is exactly what it sounds like — a podcast for creative people. Whether you ’re a painter, writer, comedian, musician, business owner, or some other genre of creative, you can count on A Podcast for Creative People to bring you inspiration and information from creatives of all types to use on your creative journey. Go forth and be creative!
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Hosted by Reiki Master Ashley and Health Coach Ange
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How we can all start living a LIFE of alignment, ease and connection when we follow our own Human Design with special guests HD Experts Dana & Shayna
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Meet our incredible guests Dana and Shayna of @dayluna, both experts in human design who lead us on a journey of the soul’s map through Human Design, sharing their personal and professional experiences, unpacking how we can all start living a life of alignment, ease and connection when we follow our own Human Design. Let’s dive in and hear: ✨ their…
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Harnessing Human Design to create your UNIQUE MANIFESTATION STRATEGY
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In this week's episode, Ange shares how to use human design to create your unique manifestation strategy. By using these tips, you'll be able to manifest with more ease. You'll learn: Why some people SHOULD NOT be making vision boards If you should be getting detailed about your manifestations or not How to use your strongest sense to connect & act…
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Ep.113 | Alfie DaGreat - Rapping, Writing, & Creativity
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Hear the full song "Different Clout" by Alfie DaGreat at the end of the episode! Alfie DaGreat is one of the most powerful voices to come out of the Grand Rapids music scene. Strong lyrics and an amazing voice make his music stand out above the rest. Listen in as we talk about his history with music, his writing process, how he got involved in The …
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“Life has been a roller coaster of moving from one art form to another.” Cranbrook artist, performer and puppeteer Marcel Dou Roig speaks with Vibrant Basin host Shayna Jones about his artistic trajectory from Barcelona to Chile to New York to Florida (where he met his Canadian wife) and finally to Cranbrook. Marcel talks about the importance of pu…
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MENOPAUSE - what the f*ck is happening to me?
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In this week, we have Karri Anne Cameron, holistic nutritionist and hormone expert, here to share on all thing menopause, peri-menopause and hormonal imbalances. Karri Anne is a living, breathing example of absolute vitality and shared how we can all do the same, no matter our age! Let’s dive in: ◦Hormones, weight gain, sleep loss & fatigue◦How to …
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Breaking News: A Journey from Local Reporter to Entrepreneur
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Join us in this captivating episode of The Local Hair House Podcast as we sit down with the dynamic Keri Gordon, a local reporter turned entrepreneur, for an insightful conversation filled with inspiration, empowerment, and a sprinkle of juicy local gossip. In this episode, Keri shares her remarkable journey of breaking into the local news scene as…
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Free falling through our fears and discomfort + manifesting a WILDLY EXPANSIVE life with special guest LISA ELFORD
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Have you ever wanted something so big, so free, so wildly impossible AND knew you could have it, could claim it, make it yours - you just weren’t sure HOW?! In today’s episode, I am diving in deep with Lisa Elford - mom, wife, manifesting expert & homesteader extraordinaire to share with you the ins and outs of living life on the edge. We are dippi…
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GREATEST HITS: Ep.56 | The Story of Pharmhouse Wellness (GR's Local Weed Hookup)
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Originally aired 2-28-2022. This is one of the most downloaded episodes of the show. It's a great story about putting it all out there to start a business and giving back to your community. Since this aired Pharmhouse has opened its grow facility and sells high quality weed at discounted prices. I love this place. Nice people, great cannabis, and a…
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Tegan Whitesel brings traditional Métis material arts to her jewellery making practice. Working from her Kimberley home studio, Tegan fuses beading, hide and metal work into her designs, creating wearable art that integrates the old with the new. Tegan speaks to Vibrant Basin host Shayna Jones about learning and maintaining traditional Métis beadin…
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What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life
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In today's episode we are getting REALLY real! As promised, you won’t ever get a pretend or over glossed version of our lives! We share our triumphs, our losses, the funny and the hard. In today’s episode we share the real blessings of: Farm life and inevitable homesteading challenges and lessons The magic and truth about spring and what it can mea…
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When your manifestations don't live up to your EXPECTATIONS
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Join us this week as we dive into our latest and greatest manifestation — an incredible Mexican Retreat Getaway — AND all of the juicy ways you can take your manifestation game to the next level in our upcoming course THE ART OF MASTERING MANIFESTATION! Just some of the magic we are tapping into in today’s episode includes: What does it mean when y…
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Ep.112 | Ivan Labra - Photographer, Videographer, and Coffee Maker
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Learn on your own. Network. Get a mentor. Do awesome stuff. If you've got your foot in the door somewhere, kick that bitch in! Bet on yourself! Get ready to take the world by storm after you listen to this one, folks. Ivan Labra is a self taught photographer/videographer who graduated from YouTube University (not a real thing), and does cool stuff …
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Zaynab Mohammed is an award-winning performance poet based in Nelson. Her current project is a one-woman show called Are You Listening? which melds poetry, movement and storytelling. Zaynab and Vibrant Basin host Shayna Jones discuss the evolution of the piece, which began as a series of 47 interviews with individuals on the art and act of listenin…
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Ep.111 | J.B. Velasquez - author of "Tourist Trapped" and "Every Last One"
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J.B. Velasquez is an author in Arizona. He's written two novels, so far, and they're both worth a read. Whether you like metaphysical stories of people doing drugs and getting stuck in the afterlife, or futuristic dystopian stuff, give J.B. a try. We discuss his books, his process, publishing, promotion, and writing about drugs. This was fun and in…
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Ep.110 | Michael Hyacinthe - Entrepreneurship, Wimee's Words on PBS, and HAS HEART
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Michael Hyacinthe is an 8 year Navy Veteran who served around the world with the Seabees, the construction arm of the Navy. He left the military to pursue his interests in entrepreneurship. He currently has multiple ventures working in children's educational programs, a coffee shop, and works with veterans through the Grand Valley State University …
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On this episode of Vibrant Basin, host Shayna Jones talks to singer-songwriter Tenise Marie. Tenise is a multi-instrumentalist who grew up in Argenta, a small, remote community at the north end of Kootenay Lake. “That physical and mental space allowed me to access creativity. I was inspired to fill the silence.” Tenise describes her deep respect fo…
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Ep.109 | Tyler D. Way - Custom Shoes, Painting for LeBron James, & HAS HEART Coffee Shop
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Tyler D. Way is a soft spoken, brilliant creative. He got his start sneaking into NBA arenas and pitching custom shoes to any player who would listen to him, which ultimatley led to being invited to the Nike campus to meet LeBron and present him a painting. He's worked in graphic design, fashion, and most recently coffee. HAS HEART serves coffee bu…
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How to heal and nurture your INNER CHILD with SPECIAL GUEST Mary McMonagle
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Join us in today's episode as we welcome Mary McMonagle! Mary is an intuitive healer and feminine energy coach. As the founder of True Vibe, a spiritual lifestyle brand, Mary is devoted to helping individuals unlock their true potential. One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthink…
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Ep.108 | Foster - The Emory & The Diatribe: Improvement without Displacement
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I met Foster for coffee and a podcast conversation. This episode was recorded at The Last Mile Café, which is a black & female owned, b-corp certified business, and they have the best “miel” of all time. (Try “the last miel.”) Foster is officially listed as the “Vibe Manager” of The Diatribe. He’s a poet, father, and a voice for his community. We m…
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Vibrant Basin host Shayna Jones speaks with Nelson documentary filmmaker and sound designer Carlo Alcos about his upcoming film Outsiderness, a personal view of identity and belonging. A second-generation Filipino Canadian, exploring his roots has become an important focus for Carlo. He is passionate about telling others’ stories as well. “I love t…
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Ep.107 | SCOOB - The Trauma Project (Art, Music, Immersion)
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If you enjoy Creative Ops, please rate and review it wherever you listen to help the show grow! If you dig the vibe, also consider supporting the host by buying a paperback or ebook copy of his novel, Switchers. Thank you. . . . Today's guest is SCOOB, an artist, originally from St. Louis, MO, now living in Grand Rapids, MI. He's the mastermind beh…
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How to pick BIG GOALS and chase them with the INSPIRATIONAL guest ANDREA HERBERT
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Come along with us in this week’s episode, where we link arms with Andrea Herbert! Andrea is a mom of 3, entrepreneur and cofounder of Gold Ivy Health Co., health coach, personal trainer, podcast host, and marathoner aiming to run a marathon in all 50 states (recently completed her 25th state). She has dedicated her professional career to encouragi…
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Ep.106 | Shayna “Akanke” Marie - Creativity, Culture, & Community Activism
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Shayna is a writer, poet, activist, radio host, filmmaker, and—in her words—a “textbook weirdo trying to figure things out." Shayna uses her creative powers to entertain as well as uplift. She’s a teaching artist with The Diatribe, runs an open mic, and is working on having a birthday party with Oprah Winfrey. We talk about creativity, culture, com…
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Ep.105 | Dante Cope Returns - GRAMMOTONES Grand Opening & Creating Cultural Spaces
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Dante Cope—previously on Ep.84 | Dante Cope does EVERYTHING—returns to discuss the grand opening of Grand Rapid, Michigan's newest business and cultural space, Grammotones. Grammotones is located at 120 S. Division in Grand Rapids, MI, and it is part clothing store, part music store, all cultural space. You can shop, listen to records, enjoy beauti…
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Discover the SECRET to enhancing your LOVE LIFE + your FRIENDSHIPS using HUMAN DESIGN
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Discover the secret to enhancing your love life & your friendships with this week’s podcast episode. Through this insightful episode, you'll learn how to love the people in your life better using human design, a powerful tool that can help you better understand yourself and others. You’ll gain valuable insights into how each energy type and how eac…
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“Filmmaking is brutal. It’s a terrible industry.” Creston-based filmmaker Sarah Kapoor worked at CBC for a decade before co-founding her production company, Pollinator Films. Her first feature film, The Bad Mother, was released in 2016. Sarah talks to Vibrant Basin host Shayna Jones about the joys and challenges of cocooning in a rural and remote c…
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Nelson-based electro-funk duo Dinosaur Fight scored the Vibrant Basin podcast soundtrack! They join host Shayna Jones to talk about their music and the story behind their name. Craig Beauchamp and Rahj Levinson, the members of Dinosaur Fight, have spun off from local bands The Hilties and Wassabi Collective. They use electronic elements like drum m…
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In this bonus episode of Vibrant Basin, host Shayna Jones speaks with Nelson-area graphic designer and illustrator Keiko Lee-Hem. Supported by the work of painter Abby Wilson, Keiko created the gorgeous Vibrant Basin logo. Keiko is a self-taught designer with a fine arts background. She discusses her holistic approach to design work by drawing para…
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Welcome to Vibrant Basin! Shayna Jones introduces the conversations she'll be having with artists and creatives across the Kootenay region of British Columbia.By WKRAC
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All about the SOUL PURPOSE REIKI MENTORSHIP PROGRAM
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In this weeks episode we are joined by Reiki Master and Post Partum Doula, Rachel Stroeder & Reiki Master, Doula and Midwife, Mackenzie Dixon. Both of these beautiful souls dive into their experience over the past year with the Soul Purpose Reiki Mentorship Program! If you are curious, want to know more, or feeling the nudge that this may be EXACTL…
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How to make 2024 a SUCCESSFUL year using 3 simple WORDS plus a special TAROT DECK reading to see what 2024 has in store!
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Welcome to 2024! In today’s episode we are coming at you with all of the excitement of a brand new year. Come along as we kick the year off and dig in to: How to plan for a successful year using ONLY three simple words What the TAROT DECK is telling us to prepare for this year (a full Celtic Cross Spread for our listeners!) How we can live in flow …
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How to THRIVE through the HOLIDAYS with our top 6 tips to support your MIND BODY and SOUL
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In today’s episode we are bringing you our tips on not just surviving the holidays, but how to absolutely thrive through the chaos and maintain your peace! How to claim the joy, release the guilt and soak in the magic of what is in front of you!! We share our “bad” mommy moments and how we move through with grace and ease - and how to make that you…
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If you’re a woman who wants to get pregnant, this episode is for YOU with SPECIAL GUEST Carolina Sotomayor
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Join us today with Reiki Womb Healer, Carolina Sotomayor who serves women who are trying to conceive. Carolina is the founder of Make A Baby Membership, a monthly membership providing monthly live Reiki healing Zoom calls, Reiki guided meditations, pre-recorded healing modules and masterclasses. Carolina has personally coached and helped to heal ov…
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How to go from DEPLETION to CONNECTION this HOLIDAY SEASON with SPECIAL GUEST JENNA CATALETA
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Today are here with heart centred Connection Coach, Jenna Cataleta. Jenna is a mother, intuitive healer, professional coach, licensed wellness educator, and lifelong spiritual practitioner. She integrates her 15 years of professional experience and personal self-exploration to guide and support overwhelmed caregivers and nurturers with regulating s…
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Why a retreat needs to be part of your annual self-care routine with SPECIAL GUEST RICKSON SHARKEY
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Join us today with our special guest, Rickson! She is a Master Jeweler specializing in high end Fantasy jewelry that empowers women to embrace their dark side to shine brighter. Working from a trauma informed, neurodiverse lense she combines traditional jewelry styles with modern, multifaceted designs that connect our inner world with our outer fan…
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In this episode we are diving into the basics of what reiki is, who it can help, and how to know if this is the right modality for you! Reiki is a relaxation and healing system that allows for you come back into balance, realign to your soul’s purpose and start living a truly blissful life. We dive into the different metal, emotional, physical and …
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In this weeks episode we are digging up old core beliefs about money and diving in to trusting, manifesting wealth and absolute abundance. We are sharing all of our tips and tricks to bring wealth into your life in a time where inflation is high, Christmas is just around the corner and the bills feel like they are stacking up! Join us in unlocking …
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Join us in paradise! Are you feeling that nudge? Craving the sunshine? Want to join us for a life changing transformative week in Mexico? But…. Then that little voice inside your head that creeps in and alllllllll the reasons you think you can’t come flooding in? We totally get it; and so we linked arms with fellow retreat leaders Espe from the Yog…
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Parenting with Human Design - Part 2 of 2
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Today's episode is part 2. If you missed part one, you'll want to make sure you listen to it first here on Apple Podcast or Spotify. These episodes are designed to give you practical suggestions on how you can use human design to support your kids in who they are designed to be & navigate the road of parenting with more ease. You'll want to make su…
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Parenting with Human Design - Part 1 of 2
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Today's episode is designed to give you practical suggestions on how you can use human design to support your kids in who they are designed to be & navigate the road of parenting with more ease. You'll want to make sure you have your human design chart as well as the human design charts for your kids handy as we talk about specific things from the …
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How can our family and our loved ones communicate with us from the other side plus what this AFTERLIFE COMMUNICATION can tell us about our own lives with SPECIAL GUEST LIZ PETERSON
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Liz Peterson is an Advanced Intuitive Energy Healer, Reiki Master, Spiritual Coach, Podcaster, and the author of “Mom died last night. My shared death experience. A Memoir of Death, grief, and afterlife communication” book. Throughout her life, she has been a dedicated student of healing and metaphysical topics, driven by a deep desire to understan…
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UNDERSTANDING SUFFERING: Why suffering is a natural reaction to pain + how to TRANSCEND & DEVELOP new beliefs with KATHY HARMON-LUBER
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Kathy Harmon-Luber is a certified reiki & sound healing practitioner and a healing journey navigator. Last year she launched her book Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful Life, which became an Amazon bestseller in two categories. Kathy went from suffering to thriving, …
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We’re BAAAACK BABY! Who wants to join us in MEXICO?!
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We’re Baaaaack! And excited for all that comes with the closing of summer and transition that comes with welcoming Fall! In this episode: How to trust and let go How to expand and contract time How to lean in on who you truly are and let go of perfection! Plus we have ALL the details on our upcoming MEXICO “I Need a Break” retreat! We would love to…
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Ep.104 | Tara McCrackin - ”Crisis President” of Kendall College of Art & Design
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Nothing is impossible if you have dreams, ideas, and a willingness to work towards them. And my guest, Tara McCrackin (president of Kendall College of Art & Design (KCAD) AND vice president of Ferris State University), has an inspiring creative journey which showcases that. She shares a bit about what her school has coming up, then we dive into her…
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Ep.103 | Adam Truckey (AJT Design) - A Figure-It-Out Mindset
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After this one, this idea will resonate with you: You can figure it out; it's only over when you quit. Whether or not you're an engineer, thinking like one can help you as an entrepreneur, a creative, or just as a person. Adam Truckey's story embodies that. Adam is an engineer who successfully started his own business, AJT DESIGN, centered around s…
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Ep.102 | ART & CANNABIS - The July Pharmhouse Wellness Art Market 2023
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If you were in Grand Rapids and you missed the Pharmhouse Wellness Art Market in July, may god have mercy on your soul... Here's a some of what was going on, via 6 interviews conducted outdoors at my booth. If you hear people in the background, that's just the toke tent folks having fun. Make sure you don't miss the next Pharmhouse Market AUGUST 19…
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Ep.101 | Trohpy Husbands - new music video! (”PINK”)
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This one's a fun listen that will inspire you to call a buddy and make something silly together. Kirk Ross (host of our brother podcast, A Talk in the Attic, and one half of Trophy Husbands) and Christopher Tallon (host of Creative Ops, and the other half of Trophy Husbands) talk about Trophy Husbands' latest music video, "PINK"--now out on Youtube…
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Ep.100 | Dr. Lester Efianayi - Eyes, Athletics, & Diversity in Medicine
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This was a fun and fascinating conversation. We start with eye training and vision therapy as possibly the next big evolutionary step in athletic achievement. Starting out on the east coast with parents that immigrated from Nigeria, Dr. Lester has since given up his shoulder pads for a lab coat, which, ironically, may have greatly extended his care…
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Ep.99 | Trino - Magic in the Golden Age of Entertainment!
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"Trino the Magician" is the coolest. A super nice guy, talented, ambitious, and laser focused. You're going to want to get up and go do something cool after you listen to this. And you might have an itch to see a magic show. If so, check out www.trinomagic.com for info on Trino's monthly show "AMAZE & AMUSE", as well as anything else he might be up…
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How to CREATE flow, love & ABUNDANCE in your space with Architect Katerina Burianova
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What were you doing right before the podcast? This juicy opener has us laughing, connecting and sharing some hilarious expected and unexpected truths with a very special guest, Katerina Katerina is a California Architect who designs homes based on an energy grid, Vastu Shastra, that brings flow, peace, love and abundance into your home with the fou…
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