How to THRIVE through the HOLIDAYS with our top 6 tips to support your MIND BODY and SOUL

Transform Your Life Podcast

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In today’s episode we are bringing you our tips on not just surviving the holidays, but how to absolutely thrive through the chaos and maintain your peace! How to claim the joy, release the guilt and soak in the magic of what is in front of you!!

We share our “bad” mommy moments and how we move through with grace and ease - and how to make that your theme!

Plus, our holiday tips to support you, body, mind and soul from a softer place of flow:
1. how to lean into pleasure
2. How to get close and experience more touch
3. How to handle triggering relationships
4. How to start your day in joy and peace
5. How to give your soul permission to come out
6. How to reframe your money mindset and let go of guilt and shame

And finally, we finish off with an oracle deck card pull to support exactly where you are during this season!!

Thank you
Thank you
Thank you
to all our listeners and everyone who has joined us over the years — we love and appreciate you! Wishing you all a very Merry Christmas! We will catch you all in the New Year!

All our love,
A & A

204 episodes

#Fitness #Angela Hauck #Year Old