She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
…
continue reading
This is a place to discuss controversial and relevant topics that are happening throughout the world and that people should be more aware of.
…
continue reading
No description necessary.
…
continue reading
This Podcast Is About My Music And Only Music. I will be updating about what I’m doing or if I’m writing new songs, albums, or EPS.
…
continue reading
I’m going to interview people who have had family members or friends battling alcohol addiction and the effects of had in their life. Cover art photo provided by Ian Espinosa on Unsplash: https://unsplash.com/@greystorm
…
continue reading
Welcome to The Censored Podcast with two of the finest young ladies, speaking on all things pop culture, society and just a tad bit of relationships || Hosted by Milene & Tiwalola || Milene Twitter - milenesofia Instagram - milene_sofia Tiwa Instagram - tiwaroberts || Join us on Fridays for some pure entertainment and tea || You can find us on Instagram: @thecensoredpodcast or email: Thecensoredpc@gmail.com || Also use the hashtag #thecensoredpodcast to show us some love !
…
continue reading
“My name is Slinger, and if you’re hearing this I’m dead.” The Williams Project is a Bi-Monthly contained thriller audio drama that follows the story of Slinger, Jay, Arawn, Leslie, and Sofia as they wake up in what looks like an old manor. As they explore the dark halls and attempt to break into locked rooms, it becomes increasingly clear that they aren’t leaving any time soon. To make things even worse is the discovery of monsters that hunt them at night through the manor. Their only way t ...
…
continue reading
Welcome to ”The Untamed Mind,” the podcast for leaders and founders at the intersection of work wellbeing, authentic leadership, and mindfulness to enhance your financial and emotional wellbeing. I’m your host Bree Johnson, I’m thrilled to be your guide as we dig into conscious leadership AND personal growth. Our mission is simple yet profound: to help you reconnect with your authentic self and unleash the leader within. But how do we begin? It starts by unbecoming who they taught you to be. ...
…
continue reading
1
The Breathe Like A Badass Podcast
Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach
The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
…
continue reading
Sisko Electrofanatik was born in Rome. Since he was very young, he has been attracted to dance music, and with time he developed a strong interest in the various facets of house and electronic music. He then started working in multiple clubs in the Italian capital from a young age. His DJing style was always heavily steeped in electronic sounds, which is why he ended up being nicknamed “Electrofanatik”. After a few years of gigs, he started feeling the need to create a more personal sound. S ...
…
continue reading
Broadsheet Melbourne: Around Town is a biweekly culture podcast that dives deep into Australian food, entertainment, fashion, art and everything in between. Each Tuesday, we sit down with a person making an impact on culture and the way we live. It could be the founder of a brand we use every day, a restaurateur who’s transformed how we dine, a filmmaker behind a series we can’t stop watching or a bartender shaking up a twist on a classic cocktail. On Thursdays, hear from a rotating cast of ...
…
continue reading
1
The Mafia & P. Diddy ft. Drea de Matteo
1:05:08
1:05:08
Play later
Play later
Lists
Like
Liked
1:05:08
Strap in, because this week Sofia's joined by Sopranos ICON Drea de Matteo. From her mafia family history, to Sons of Anarchy’s sex scenes (and drama), to her rise on OnlyFans – this episode is completely unfiltered. Plus, Drea drops a bomb on her days partying with P. Diddy (hint: it involves a car crash, tequilla, and getting her freak on.) You d…
…
continue reading
1
Ep. 50 Exploring Yourself with Numerology with Guest Keshia Tucci
46:21
46:21
Play later
Play later
Lists
Like
Liked
46:21
Host Bree Johnson is joined by Keshia Tucci to explore the transformative power of self-exploration through numerology. Keshia, a money mindset coach, shares insights on how numerology can reveal personal strengths, weaknesses, and life purposes. They discuss the significance of personal year numbers, life path numbers, and the universal year, emph…
…
continue reading
In this episode of Untamed Mind, Bree Johnson discusses the profound themes of awakening to change and the challenges of living authentically. Drawing inspiration from Jamie Kern Lima's book 'Worthy', Bree explores the feelings of isolation and self-doubt that often accompany the journey of breaking away from societal norms and family expectations.…
…
continue reading
Happy October, Sloots! It’s 5 o’clock in the morning, let’s just say the conversation got…interesting. Sofia and her assistant Soph take a break from their all-nighter to share some delusions, Sofia’s new haircut, and how (not) to pack for Paris. Plus, Soph quizzes Sofia on if she’s a “good boss.” Enjoy Sofia’s progress report & see ya after Parí! …
…
continue reading
1
EP 44 || “Ask me how I want to be loved!”
28:40
28:40
Play later
Play later
Lists
Like
Liked
28:40
Join us again this week with another new episode ! Where we discuss the small things that satisfy, adhering to someone’s love language and much more ! Have a listen and join in the conversation using the hashtag - #thecensoredpodcast. Like, share and Subscribe Also head over to YouTube to watch the video || Hosted by Milene & Tiwalola || Milene Twi…
…
continue reading
1
EP 43 || “How good are you at keeping secrets?”
40:41
40:41
Play later
Play later
Lists
Like
Liked
40:41
Join us again this week with another new episode ! Where we discuss importance of keeping secrets, being trust worthy, achieving goals and much more ! Have a listen and join in the conversation using the hashtag - #thecensoredpodcast. Like, share and Subscribe Also head over to YouTube to watch the video || Hosted by Milene & Tiwalola || Milene Twi…
…
continue reading
Welcome to New York’s East Village, where toga parties and break dancers replace sleep. Meanwhile, Sofia and Alex decide it’s the perfect time to compare labias! Alex blows her chance with her celebrity crush, Sofia gets dumped by her friends with benefits…Sloots, your favorite cousins are so back.Enjoy! Follow Alex on: Instagram: https://www.insta…
…
continue reading
1
Ep. 48 Building Positive Culture Without Alcohol with Guest Karolina
49:11
49:11
Play later
Play later
Lists
Like
Liked
49:11
Karolina Rzadkowolska, an alcohol-free empowerment coach, joins host Bree Johnson to share her journey of ditching alcohol and discovering her greater purpose. She emphasizes that there is nothing wrong with individuals who struggle with alcohol and highlights the physical, mental, and emotional benefits of an alcohol-free lifestyle. Karolina encou…
…
continue reading
1
105: What Is Shoot Sig And Who Is It For? With Lena Miculek
34:22
34:22
Play later
Play later
Lists
Like
Liked
34:22
In Episode 105, Sofia interviews Lena Miculek. Lena is an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena joined forces with Sig Sau…
…
continue reading
Let’s get right into it sloots, because you need some saving! Sofia shares her experience with rough sex (and the importance of a safe word) and offers some advice on how to change your obsessive relationship with food. Lastly, Sofia reminds us of the mantra you need to repeat when stalking your boyfriend’s ex – comparison is the thief of joy! WRIT…
…
continue reading
1
Goodbye Club Rat Summer ft. Gals On The Go
36:13
36:13
Play later
Play later
Lists
Like
Liked
36:13
As the season changes, let’s take a final look back at the summer of sloots, this time with the addition of two new gals. This week, Sofia is joined by Brooke and Danielle from ‘Gals on the Go’ for a wild ride through all of their Hamptons memories, the good, the bad, and (mostly) the ridiculously pretentious. Together, the gals dish on the reality…
…
continue reading
1
Episode 104: Reboot Guy Schnitzler on Small Impact Weapons and Defensive Tactics
1:37:06
1:37:06
Play later
Play later
Lists
Like
Liked
1:37:06
In Episode 104, Sofia interviews Guy Schnitzler. Guy is a Rangemaster certified Master Handgun Instructor and Shotgun Instructor and holds several certifications including Red Zone Threat Management Empty Hand Knife Defense Instructor, Adaptive Striking Foundations Instructor, and Groundfighting Overview Foundations Instructor. He is also a certifi…
…
continue reading
1
Ep. 46 Conflict Revolution: Resolving Conflicts for Peace with Guest Barbara With
35:29
35:29
Play later
Play later
Lists
Like
Liked
35:29
Barbara With, an international peace activist and author, discusses Conflict Revolution, a revolutionary way to resolve conflicts of the psyche as a pathway to world peace. She explains that the untamed mind refers to the part of our intellect that has been tamed by societal norms and beliefs. Conflict Revolution arose from a project started in 199…
…
continue reading
1
Ep. 45 How to Have Courageous Conversations
21:55
21:55
Play later
Play later
Lists
Like
Liked
21:55
In this episode, Bree discusses the significance of courageous conversations in both personal and professional settings. She emphasizes the need for open communication to resolve conflicts and improve relationships. Bree shares insights on identifying when a courageous conversation is necessary, preparing for it, and the importance of active listen…
…
continue reading
Sloots, do you want to play a game? In this episode, Sofia recaps her wild experiences at New York Fashion week. From a run in with one of her favorite celebrities to dumpster diving, this fashion week was chaotic. One man’s trash is another man’s treasure! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https…
…
continue reading
1
The Secret Lives of Mormon Wives ft. Demi Engemann & Jessi Ngatikaura
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55
What happens when a night in Vegas, a Chippendales show, and a bag of Fruity Pebbles collide? Sofia welcomes Demi Engemann and Jessi Ngatikaura from Secret Lives of Mormon Wives to spill the secrets behind reality TV’s wildest moments. From husbands losing it over harmless fun to the drama that didn’t make the cut, this episode goes where no Sloot …
…
continue reading
1
Ep. 44 How Your Subconscious Mind Has Power Over You with Guest Diana Sofia
44:45
44:45
Play later
Play later
Lists
Like
Liked
44:45
Diana Sofia, a subconscious reprogramming expert, joins Bree Johnson on The Untamed Mind podcast to discuss the power of the subconscious mind and how it affects our thoughts, emotions, and behaviors. They explore the difference between the conscious and subconscious mind and how subconscious healing can help clear limiting beliefs, self-doubt, and…
…
continue reading
1
Ep. 43 Feeling Misunderstood in Your Work Journey?
18:08
18:08
Play later
Play later
Lists
Like
Liked
18:08
If you feel misunderstood or ignored, tune in. In this episode, Bree discusses the feelings of being misunderstood and unsupported in one's work, particularly in the context of entrepreneurship and social media engagement. She reflects on her own experiences transitioning from a traditional career in law to entrepreneurship, exploring the emotional…
…
continue reading
1
103: Success and Overcoming Challenges in Competitive Shooting with Jalise Williams
1:06:58
1:06:58
Play later
Play later
Lists
Like
Liked
1:06:58
In episode 103 Sofia interviewsthe incredible Jalise Williams, a professional shooter sponsored by Colt’s Manufacturing and a highly accomplished athlete. Jalise’s journey into the world of firearms began early—she started hunting with her father while still in diapers, shooting rifles and shotguns by age 4, and entering competitive shooting by the…
…
continue reading
Fret no more baby girl, Sofia is here to share some sage wisdom on this episode of Save Our Sloots! From managing social anxiety in school, to what it means when he blocks you, to buying the morning after pill…Sofia is here for YOU. Enjoy Sloots! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.auda…
…
continue reading
Sofia is back with her bestie Ali, and things get feral. From limo hookahs to tequila-fueled midnight margaritas, it’s the ultimate friendship chaos. Oh, and let’s not forget, we get some solid life advice on maintaining long-distance friendships, staying single, and the real problem with reverse cowgirl (hint: it’s a workout!). Trust us, you’re no…
…
continue reading
1
Ep. 42 How Employee Empowerment Drives Results with Guest Chris Dyer
43:03
43:03
Play later
Play later
Lists
Like
Liked
43:03
Chris Dyer, an expert on workplace culture and remote work, discusses the importance of discipline, mastery, autonomy, and purpose in creating a successful and untamed mind. He shares his personal journey of transforming his own company's culture and offers advice for leaders who want to make positive changes in their organizations. Dyer emphasizes…
…
continue reading
1
102: Exploring Concealed Carry, The Outdoors, and Modern Self-Defense with Trevor Blue
1:33:47
1:33:47
Play later
Play later
Lists
Like
Liked
1:33:47
In Episode 102, Sofia interviews Trevor Blue! Trevor Blue is a shooting coach and outdoorsman with over six years of experience working in the firearms industry. Originally from Indiana, Trevor moved to Arizona, where he now runs Skill Based, a mobile firearms training company. A wrestler and former Division 1 athlete, Trevor integrates the discipl…
…
continue reading
1
Ep. 41 How to CREATE Balance in Stressful Times
24:04
24:04
Play later
Play later
Lists
Like
Liked
24:04
In this episode, Bree discusses the importance of creating balance in life and work. She shares her personal journey of finding balance and offers practical steps to achieve it. Bree emphasizes the need to do a head check, heart check, and intuition check when making decisions about how to spend time and energy. By being intentional and connected t…
…
continue reading
NO SLEEP. Bus, club, another club. Join Sofia and her BFF Ali as they melt in the Miami heat. The girls discuss all the wild antics and sh*t they've been getting into this trip while sprinkling in their expectations for their next relationships. I mean, did you even go to Miami if you didn’t hit up club E11EVEN? WRITE TO SOFIA HERE To learn more ab…
…
continue reading
Sloots, we’ve got a lot to cover – Sofia’s Invisalign saga, Jlo’s delusions, and the wedding recap you’ve all been waiting for. Sofia tried on several women’s engagement rings but did she walk away with a new man herself? Not to mention she managed to survive a hex with the help of a special crystal. And of course, Sofia tackles your burning questi…
…
continue reading
1
Ep. 40 The Power of Passion: Fueling a Human-Centric Future with Guest Jeremy Lasman
49:46
49:46
Play later
Play later
Lists
Like
Liked
49:46
In this thought-provoking episode, Bree Johnson sits down with Jeremy Lasman, a creative entrepreneur, former SpaceX technologist, and the founder of The Passion Company. Jeremy is a leading voice in The Passion Revolution, dedicated to elevating humanity through imagination technology. Together, Bree and Jeremy explore the concept of the Operating…
…
continue reading
1
101: Reboot Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed Carry
1:01:26
1:01:26
Play later
Play later
Lists
Like
Liked
1:01:26
Episode 101 is a repost of Episode 71- Sofia interviews Brittany (@9mmBrit). In the heart of Arizona, dental hygienist Brittany trades her dental tools for a 9mm, documenting her journey on "9mm Brit." Join us as she evolves from a firearm novice to a competitive force in USPSA, IDPA, and the Steel Challenge. What sets Brittany apart? Her commitmen…
…
continue reading
Summer break has ended and it's time to return to our desks— class is back in session! In this week’s episode, Professor Sofia outlines the three ways to handle your ex moving on. Remember Sloots, time heals all! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choi…
…
continue reading
Eggshell, champagne, or bleach white? Sofia Franklyn gets caught up in the endless shades of wedding dress drama with Tori Robinson and Leah O’Malley from “Boys Lie.” These two besties are here to chat launching their brand straight from the ashes of boy drama, turning heartbreak into high fashion. And Sofia? She's busy manifesting a future hubby a…
…
continue reading
1
100: Tactical Anatomy Summit Inspired by Dr. Williams Part II
49:53
49:53
Play later
Play later
Lists
Like
Liked
49:53
In this episode of the She Shield Podcast, we dive deep into the science and strategy behind effective defensive shooting with a focus on tactical anatomy. Join us for the first part of a two-part series as we explore the foundational principles taught by Dr. James S. Williams, M.D., in his renowned Tactical Anatomy Shooting With X-Ray Vision Instr…
…
continue reading
SOS! Save Our Sloots! Have you ever been a victim of a situationship? Are you wondering how to cope with negative comments on social media? Can you actually find love in a hopeless place (aka The Royal Caribbean)? Then this episode is for you! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyi…
…
continue reading
With not one, not two, but THREE big speaking events in one week, host Bree Johnson goes behind the scenes on what it felt like the first week of August. She discusses the nervous system impact of the opportunities she had and the importance of nervous system regulation practices. Bree shares the preparation she did for her keynote speech and works…
…
continue reading
Sloots, who knew finding a decent place could be harder than getting over your ex? We’re talking flex walls, insane rent prices, and that time Sofia ran into an old hookup at a team dinner (yes, it was as awkward as it sounds). And why are Miami guys just as confusing as NYC real estate? You won’t want to miss this one—trust me! Follow Sofia on: In…
…
continue reading
1
Ep. 38 How Being a Digital Nomad & Embracing Failure Go Together with Guests Tomer & Ana Arwas
39:34
39:34
Play later
Play later
Lists
Like
Liked
39:34
Anastasia and Tomer of Generation Nomads join Bree Johnson to share their journey of becoming digital nomads and helping others create a lifestyle of freedom. They discuss the concept of the untamed mind, which means thinking wildly about what you want to do and courageously pursuing it. They talk about the push they felt to leave their corporate j…
…
continue reading
1
99: Tactical Anatomy Summit Inspired by Dr. Williams Part I
57:11
57:11
Play later
Play later
Lists
Like
Liked
57:11
In this episode of the She Shield Podcast, we dive deep into the science and strategy behind effective defensive shooting with a focus on tactical anatomy. Join us for the first part of a two-part series as we explore the foundational principles taught by Dr. James S. Williams, M.D., in his renowned Tactical Anatomy Shooting With X-Ray Vision Instr…
…
continue reading
1
Ep. 37 Embracing Grief & Joy Simultaneously
10:17
10:17
Play later
Play later
Lists
Like
Liked
10:17
In this episode, Bree reflects on the whirlwind of the past few weeks and the various disruptions and changes that have occurred. She discusses the role of grief in big life changes and work transitions, emphasizing that feeling grief does not mean that something is wrong or that the wrong steps have been taken. She shares her personal experience o…
…
continue reading
Snakes? Child's play. Heights? Don't even worry about it. Tsunamis? Now we are talking. Bugs? GTFO WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
…
continue reading
1
Love Is A Perfect Match ft. Micah Lussier
30:26
30:26
Play later
Play later
Lists
Like
Liked
30:26
Get ready for a tell all on Love Is Blind and The Perfect Match from reality TV vet Micah Lussier! In this episode, Sofia and Micah chat about what it's like to be the so-called “mean girl” on TV, how to survive a 15-hour first date, and why Lil Wayne might’ve misled us about "the clap." Tune in to find out what we didn’t see between Micah and Kaz,…
…
continue reading
1
Ep. 36 The Power of Intuition and the Mind-Body Connection with Guest Brooke Herbert
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09
Guest Brooke Herbert joins the Untamed Mind to share share her personal experience of being a medical mystery and having to go on her own journey to find answers. They discuss the importance of advocating for one's own health and the limitations of the healthcare system. They also explore the difference between Western medicine and holistic approac…
…
continue reading
Class is in session! Professor Sofia teaches a lesson on what red flags to look out for. Sloots, it is important to catch the signs early. Did he take you to get dinner or just to get drinks? How does he treat anyone he’s not trying to f*ck? Does he enjoy seafood? Take these into consideration before you say yes to a second date. WRITE TO SOFIA HER…
…
continue reading
Reunited and ready to talk sh*t. Alex is back! Live from Los Angeles. Sofia talks body image (lol), her recent dating experiences, and Alex shares some big news. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.thread…
…
continue reading
1
Ep. 35 Overcoming Stagnation with Guest Farzin Mazinani
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02
In this episode, guest Farzin Mazinani discusses how our mindset and beliefs can either hinder or support our progress. He shares his own breakthrough moments and how they transformed his life. Farzin also explains the three types of stagnation: static stagnation, dynamic stagnation, and inner stagnation. He provides a three-step process to overcom…
…
continue reading
1
98: The Dynamic Vision Behind Hunters HD Gold with Brian Conley
2:16:06
2:16:06
Play later
Play later
Lists
Like
Liked
2:16:06
In Episode 98, Sofia interviews Brian Conley! Brian Conley is a seasoned expert in the vision care industry, with a passion for innovation. Brian’s journey in optics began through his wife, Sherry, who owns Optical Prescription Lab (OPL) in Pelham, Alabama. Since its establishment in 1977, OPL has been a leading provider of high-quality lenses for …
…
continue reading
Never fear, Sofia is here! In this week’s mini, Sofia is brutally honest about when it’s time to ditch the emotional support stuffed animal, knowing when to drop those three special words during sex, and shares her personal experience on the importance of finding what therapy works for you. WRITE TO SOFIA HERE To learn more about listener data and …
…
continue reading
Cut the cameras, eggs, and avocado toast. We’re love about REAL life and love…island that is. Today Sofia welcomes the winners of Love Island season 6, Serena and Kordell! Of course, the couple won over America’s hearts but today they’re giving us the real insight on how they won over each other…even after the Casa Amor saga. Sofia gets all the det…
…
continue reading
1
Ep. 34 Finding Yourself as a Whole Person Beyond Your Job with Guest Christy Bowman-White
47:22
47:22
Play later
Play later
Lists
Like
Liked
47:22
Christy Bowman-White, executive director of North Star Leadership and Development, discusses the importance of being your authentic self and showing up unapologetically as your whole self. She shares her own journey of burnout as a school leader and emphasizes the need for leaders to recognize that they are whole people beyond their job. Christy hi…
…
continue reading
1
97: Ep. 54 Reboot Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire App
1:15:24
1:15:24
Play later
Play later
Lists
Like
Liked
1:15:24
In Episode 97, Sofia interviews Mike Seeklander, a combat veteran of Desert Shield and Desert Storm, with five years of active duty and four years of reserve duty in the U.S. Marine Corps, as an intelligence specialist and primary marksmanship instructor. Mike is most commonly known as a nationally ranked competitor on the practical handgun competi…
…
continue reading
Shabbat Shalom and Happy Birthday Sofia! That pretty much sums up this episode - not to mention: ASICS sneakers, a $7,800 liquor bill, and a potential new suitor (take that as you will…kidding! Kinda). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …
…
continue reading
1
Love & Immigration Offices ft. Shannon Ford
55:16
55:16
Play later
Play later
Lists
Like
Liked
55:16
Remember when the Cheetah Girls went to Barcelona and Dorinda found love? This story is like that…kinda. Today Sofia is joined by Nashville hottie Shannon Ford. Together the girls gush over Shannon’s upcoming wedding to the man she met cruising the streets of Spain, which leaves us all VERY hopeful for our next international rendezvous. Shannon als…
…
continue reading