Stacy Crown public
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If you have a messy bun, leggings on, you have reheated your coffee three times today, and you have a to-do list longer than you could imagine, this podcast is for you. I'm Stacy, a mama of 3 and working multiple businesses full time too. I'm in the thick of it with you sister. In this podcast, I'm going to have bite size episodes that you can listen to while cleaning the bathroom, folding laundry, or in the pick up line. How to stop feeling BUSY + Start living a more Fulfilling life with si ...
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Trail Tales ARP

Shawn and Russell

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Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner. This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
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Girlfriend, I think the ONE common denominator with most women I work with or even talk to, is that they OVERTHINK. This leads to gettin paralyzed in all the "What If's" that probably WON'T even happen. What if you could break free from this debilatizing fear and instead of OVERthink, you could UNDERthink. Start taking action, start moving the need…
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God has a funny way of stopping me in my tracks and reminding me of things I am worrying about or overthinking! In this episode I share all about His latest whisper that really put me in my place all while I was overthinking, crunching numbers for the budget, and cleaning the toilet...does He ever speak to you during the funniest moments. This time…
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I laugh when I think about how weird our 30's are. I have so many friends who are in completely different stages of life, yet we are all in this age bracket of 30-39. I hope you listen to this one and give yourself permission to know you are right where YOU should be. There is no falling behind, moving too fast, or comparison allowed in our 30's. W…
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One day you're day dreaming of your business, and then next moments you are living a life that you absolutely love in full purpose. In this episode, I recall recent full circle moments in my life that just bring me SO much gratitude. An encouraging message to remind you to look for full circle moments in your life too whether it's in parenthood or …
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Kevin Barata, ultramarathoner, has run a huge amount of ultramarathon endurance events in his life. Kevin recently had a multi day adventure in finishing the Cocodona 250+ mile ultramarathon in 89 hrs and 6 minutes. Kevin is also a finisher of the inaugural Oregon 200 last year, which is a 200+ mile ultramarathon. Furthermore, Kevin has finished th…
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Sometimes I put my noise cancelling headphones on and clean the kitchen. And often times my kids will be yelling for me from another room (probably to wipe a butt or to say "watch this mom" as they do the same flip I have seen 829423094 times) And I can't hear them call out for me, not because I am ignoring them but because I am busy working being …
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I am bringing you a national treasure on this episode! I sat down with my mama, right in the comfort of the house I grew up in and we just chatted all about motherhood and faith and all things in between. She is just the best. To know her is to love and and I am just so happy that she can use her voice and her to not only inspire me as a mom, but a…
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Hannah Rollason, ultramarathoner from the UK, began running five years ago in 2019. She progressively went from a Couch to 5K runner in the beginning. Hannah has now worked up to having an incredible journey in completing the Sea to Sky 100K ultramarathon in only a four year span. Hannah has the Edinburgh Marathon with two more ultramarathons plann…
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May is historically our BUSIEST month, even worse than December. From baseball practices, hockey practices, all the end of the year events at schools, to helping plan the biggest women's event of the year at church, why not add in a 6 day international trip as well as my 5 day Made for MORE retreat. Did you start to sweat reading that, because I am…
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Adam Koppany, seasoned ultramarathoner, has journeyed ten 100 mile ultramarathons in his life along with finishing the inaugural Great Divide 200, which is a 205 mile ultramarathon with approx. 40,000 ft of climbing through the mountains of Alberta and BC. Tune in to this amazing episode in which Adam and I discuss effective strategies for ultramar…
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Have you ever tried to build something without reading the directions? Better yet, made a big life decision without checking in and getting God's feedback and then having it bite you in the butt later? I have. Lots of times in life. This episode chats all about real life examples of what happens when you check in with God first and when you don't. …
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If you've been following along for a while you'll know that resigned from a NWM career as a top earner almost 2 years ago with zero clue with where I was going and what I was going to do next. One full faith and trust that God already had it figured out, and that he would place me right where I needed to be and who I needed to be with, I took that …
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This episode is JAM packed with so much amazing info! I have been slowly diving into learning more and becoming more knowledgeable with this subject for the past few years. It has honestly helped me become a better mom, wife and business woman. My good friend Jenna is my co-host on this episode and she is nutritional therapy practitioner! She goes …
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For years I took supplements for my "health" but really for weightless. I represented a company that was alllll about dropping quick weight. And no shade on the products because they worked. BUT it did a doozy on my mindset when it came to losing weight, getting into shape, my overall view on health. This year I have decided to adopt a NEW outlook …
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Terri Biloski, ultramarathoner, has been running for twenty five years and ultrarunning for sixteen years. Terri has journeyed at least fifty ultramarathons over that course of time, in which at least ten of those ultramarathons are 100 miles or further. Terri's most substantial ultramarathons are the Great Virtual Race Across Tennessee (GVRAT) cre…
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If you are anything like me, you have the ability to look back on your life and see the fingerprints of God all over it. Between connecting the dots between people and events to seeing Him turn situations that aren't considered IDEAL for GOOD. In this episode, I chat all about moments in my life when I couldn't understand what He was doing, but I a…
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In this quick little episode I chat all about how we can so easily be distracted by the enemy. His main purpose is to kill, distract and destroy and I promise you he is trying to do one of the three in some aspect of your life. Inspired by a beautiful breakthrough of sun coming through the sky that I could hardly see because my blindspot was blocki…
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In this episode We dive into Psalms 37:4 "Take delight in the lord, and give Him the desires of your heart" Listen in & discover why it's so important to not be stuck in. holding pattern of fear, doubt and worry, but to truly take delight! God has big plans for your life sister. Quiet yourself enough to hear him, and then walk in confidence hand in…
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These might not be new to you, they sure aren't new to me either BUT This year I have been reminded over and over of these 4 things. Listen in as I go into depth about each! Also, How reflecting every few months is such a healthy habit to develop! Things I have relearned in 2024: Be flexible Set small goals Celebrate all the small wins Progress ove…
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Some dayyyyyys just be like that. Don't get me wrong I absolutely LOVE my family and my babies DEARLY. More than words describe but someeeeee dayyyys...PHEW. Motherhood is just alot some days. Join me as I discuss this with my great friend Heather in her drive way with a kiddie cup of riesling LOL (Do. not. judge.) as we chat all things about the h…
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It's scary starting something new. I know this because I have done it again and again the past ten years. I have failed forward more times than I can count. And each time God puts me on the path of my purpose, placing me in rooms with people who need the calling He gave me. Girlfriend, That little whisper is going to turn into a shout if you dont l…
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Winter has a way of just making all plans crumble, am I right?! The snow. The unexpected sickness. The midnight pukes by your 3 year old lol. AND SO ON... This episode is just as much as a vent session for me, as it is tips for you, because instead of just whining about how my whole day was thrown off or focusing on the negative...I opened my bible…
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Inspired by Proverbs 4:25-27 Look straight ahead, and fix your eyes on what lies before you. Mark out a straight path for your feet; stay on the safe path. Don't get sidetracked; keep your feet from following evil. So many times in life do we set a goal and then get sidetracked because you look at someone who is "doing it better" or "makes it look …
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First and foremost, GO BLUE!!! U of M football is officially National Champs! No I am not a die hard fan, but I am truly inspired by the grit, determination and overall motivation of the whole team. Listen in to hear how this relates to envisioning your goals and how when you do give God the desires of your heart you find yourself at complete peace…
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I love me a fresh new year! Maybe you are looking to grow in your faith and put God first above all else in the New Year! I was searching for that 3 years ago, and have since done a few things on the daily to help me continue to put him first! Hoping these help you do the same! Daily devotional( I recommend this one ) Bible (I use this one) Worship…
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Well what can I say? It's been an amazing four years here with TTARP. As creator and host it's been a WILD ride! I am ever grateful for all of the wonderful humans I've had the pleasure of interviewing and I'm grateful for YOU for listening and sharing your running journey with us! If you'd like to keep in touch and follow along on my Canicross adv…
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Click here + Join the INNER CIRCLE MEMBERSHIP! Imagine a group of women whom you feel safe enough to ask for prayers when you’re in the struggle and also bold enough to ask to celebrate when the blessings come raining down. A place where you can come as you are, and not have to put a mask on or show the highlight reel. A page that you know is a saf…
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Okay, so I set a BIG goal about a month and half ago to officially hit 50 episodes on the podcast....and guess what....I FAILED. But not by much. Which I don't know if it's worse to fail and almost hit it, or if it's better to fail and be far away? All I DO KNOW is that I am pretty darn proud of myself. In this episode I chat all about the lesson I…
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I am so happy that I connected with the networking QUEEN Cyndee Sparre this year! We may or may not have recorded this in my Truck, In her drive way, drinking a glass of red...What else are friends for?! HAH! Seriously, I am so grateful for her coming into my life! Not only is she a mama to two boys, business owner, & sister in Christ, she also has…
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Considering I keep having this conversation over and over with different women in my life, from clients, to friends, to family...GIRLFRIENDS, I knew we needed an episode. One of the most common things women say is "I really want to do ____ but I just don't know how" Listen sister, God has given you a calling, and he will continue to call you until …
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It is so cliche, but trusting the process is the only way you will ever get to the intentional goal you've set out! Whether it's getting healthier, paying off debt, or maybe taking that idea and turning it into income and starting the business. There are going to be amazing days, and rough ones. Great moments and one you want to give up! BUT if you…
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Sometimes life can feel like it's so repetitive! In this episode I tell you all my tips in truly being able to find joy in the most mundane days and tasks. From making breakfast to folding laundry! I even give a good action step at the very end to help YOU start falling into the same habit! Join our FB group for the She is Called podcast listeners!…
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Our Guest Speaker, Lauren Richeson went from a very low valley in life and business to now being a multi passionate entrepreneur lit up and on fire to fulfill her purpose and her calling! Listen in as she takes us on her journey this year and shares how investing in herself changed EVERYTHING! Follow her on FB Follow her on IG Follow her Women's Ne…
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Who’s voice are you listening to?! 👏🏻👏🏻 Ep. 41 dives into why it’s so easy for us to believe the lies that the enemy places on our hearts. Scripture tells us he comes to kill, destroy, and distract. Don’t fall for his games. God says you are his beloved daughter, he wants to gift you a life that is MORE than you could ever ask, think of, or imagine…
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I have literally lost count of all the events that I have had this past quarter let alone year. AND most have been IN person. I am tired. lol. But I am serving myself in this season. I am so aware of my social battery being low so I am really protecting my peace and asking myself two amazing questions before I commit to anything coming up next mont…
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Chances are you are OVERstimulated + OVER it. Girlfriend, I get it. Making these show notes super easy today, Just listen and you will feel SEEN + HEARD. Share with another girlfriend who you already KNOW needs this episode! TODAY'S EPISODE SPONSORED BY: SEO INK WELL SOLUTIONS! Lesleymeekagency.com IG: @SEOINKWELLSOLUTIONS FB PAGE: https://www.face…
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It is in our human nature to automatically count ourselves out. to liv within limits because of different factors like time, energy, finances, whatever our present life looks like that is holding us back. What if I told you there was a way to breakthrough those limits and think with a limitless mindset? Look no further! Listen to this episode for a…
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There is something magical about this journal prompt I swear. I have been asking myself how I feel for almost a year and it has been such a game changer! Instead of waking up and just feeling numb to how I feel and going about my day, I start my day with "today I feel..." and then I recognize and shift as needed, or recognize and CELEBRATE! It has …
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It is no secret that moms make the most magical holidays ever. From the food, to the budgeting, to the presents, to the family memories to ALL of it. We have lot on our shoulders and I want this episode to be a reminder to you that what you are doing is ENOUGH! Your kiddos aren't going to remember the presents under the tree but they will remember …
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JUMP ON EMAIL LIST Y'ALL Listen to episode hah! This episode is allllll about getting UNSTUCK. Sometimes feeling stuck whether it's in life, marriage, business, motherhood, careers, alllllll the things can be super super tough. Listen in for SOME KEY TIPS to getting UNSTUCK. Whether it's simply getting into a new environment or hiring someone to he…
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