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Ep. 51 | Key tips on beating the WINTER BLUES!
Manage episode 394955962 series 3464130
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GIRL, Seasonal depression is a REAL thing. I have made a WHOLE list of all the things I do in order to beat the winter blues! Some are activities, some are mindset exercises, some are just simple things that make my heart happy and my belly full.
Listen in and see how these can help you too!
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