show episodes
 
Steph Douglas - Founder and CEO of Don’t Buy Her Flowers - chats frankly with a guest about LIFE and staring down the ‘rush hour’ that many of us feel we’re living in. The day to day overwhelm, juggling careers, relationships and families, parenthood, not looking like a dog’s dinner, the expectations and the big, tough bits that come with being a grown up. Hosted on Acast. See acast.com/privacy for more information.
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The lifestyle podcast for busy people who want to live their best life! Hosted by Liz Douglas, former food-buyer turned plant-based foodie influencer who is obsessed with personal growth and wellness.
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For Kyogi Karuta Lovers and Players, Make yourself comfortable, because this is a multicultural and safe space to talk about Kyogi Karuta all day. In each episode I'm going to interview members of diverse Karuta Club in several countries across the world. They all have a lot to say, including tips for newcomers, experiences, inside stories and more. Let's discuss Karuta.
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Artwork
 
From cold cases to under-reported crimes, let's look at the evidence and discuss theories and the different cases. Get ready to be captivated by the stories of some of the most fascinating, wicked and heinous crimes and the relentless pursuit of justice. Send case suggestions and business inquiries to - steph@stephaniemoram.co
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show series
 
Steph chats with Rob and Josie da Bank about what it’s like to run a festival with your partner, and how they make it work alongside having four children. After 32 years together, and many festivals under their belts, they talk about the difficult bits, how they divide and conquer, and how helping people escape real life, screens and make some IRL …
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Send me a text message! The tragic story of Quawan Charles. All Wicked Ever After Links https://linktr.ee/stephaniemoram Join My Patreon https://patreon.com/stephaniemoram THANK YOU FOR THE RATINGS AND REVIEWS ON YOUTUBE AND MY PODCAST Subscribe to Wicked Ever After Podcast HERE Join the Wicked Ever After Facebook Group Instagram https://www.instag…
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Send me a text message! Parks are built to bring joy to kids and a little respite for parents. But what happens when a simple day at the park becomes a nightmare? When that place built to bring happiness instead becomes an active crime scene? Today, we are diving into all that with the story of Dulce María Alavez. 🛎 Show Your Support and Subscribe …
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Send me a text message! Zkira was a lovable, caring and passionate young woman and in the blink of an eye, her life was taken. This is the bizarre and mysterious death of Zkira Kemp. All Wicked Ever After Links https://linktr.ee/stephaniemoram Join My Patreon https://patreon.com/stephaniemoram THANK YOU FOR THE RATINGS AND REVIEWS ON YOUTUBE AND MY…
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Send me a text message! Obsession is a word we often use to describe something we really like. Obsession is an idea or thought that continually preoccupies or intrudes on a person's mind. This is where someone's obsession went too far and resulted in the murder of the beautiful Lauren Landavazo and the injury of Makayla Smith. All Wicked Ever After…
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Feel like you do everything at home, or at least more than is your fair share? This one’s for you. Steph speaks with Eve Rodsky - Harvard-grad lawyer, activist and New York Times Bestselling author of Fair Play. Eve is working to change society one partnership at a time by coming up with a new 21st-century solution to an age-old problem: women shou…
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Send me a text message! This is the tragic story of Ashley Wadsworth—a young girl whose life was cut short by a man she thought would love and protect her. If you are in danger or need help, call the National Domestic Violence Hotline at 1-800-799-7233 in the USA. In Canada: Alberta Abuse Helpline: 1-855-443-5722 British Columbia Battered Women's S…
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Send me a text message! Today's story takes us to the suburbs of Montreal, Quebec. From the outside, everyone thought that the Bauer family was perfect. So, what drove a father of 3 to massacre his family? Show Your Support and Subscribe @stephaniemoram All Wicked Ever After Links https://linktr.ee/stephaniemoram Join My Patreon https://patreon.com…
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Steph talks with author, journalist and mental health campaigner Bryony Gordon about her new book Mad Woman, an account of her life and challenges over the last few years. With a live audience at Henley Literary Festival, in classic Bryony-style, she brings lots of energy, honesty and humour to the conversation, in which they discuss depression, OC…
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Send me a text message! While asleep in their beds, Douglas Garland quietly entered their home and attacked Alvin, Kathy and Nathan. He loaded them into his truck, drove to his home and killed them. This is the tragic true crime story that unfolded in July 2014. All Wicked Ever After Links Join My Patreon https://patreon.com/stephaniemoram THANK YO…
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Send me a text message! Imagine a web of abductions, secret chambers, and unimaginable suffering—a story that seems like it came from the pages of a chilling thriller. But this isn't fiction; it's the grim reality that unfolded in Belgium, shaking the very foundations of society and exposing the vulnerabilities that lurk beneath the surface. Subscr…
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Send me a text message! In this episode, we highlight the story of Chelsea Poorman. Those with information regarding the case are asked to contact the Vancouver Police Department at 604-717-2500 or 604-717-3321. Tips can also be called in directly to Mike at 778-227-5611 or anonymously via Crime Stoppers at 1-800-222-8477. THANK YOU FOR THE RATINGS…
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Send me a text message! This is the story of Tim Mclean, who was brutally murdered on a Greyhound bus that was heading to Edmonton, Alberta, Canada. *trigger warning due to the graphic details All Things Wicked Ever After https://linktr.ee/stephaniemoram Join the Community https://patreon.com/stephaniemoram Follow Me on Social Media Instagram TikTo…
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Send me a text message! Valérie Bacot was only a child when the SA began, and she endured a life of violence. She wanted to protect her children and herself, so she did what some might say as unthinkable! Listen to the chilly story of Valérie Bacot. 🛎 Subscribe to Wicked Ever After Podcast HERE https://podcasts.apple.com/ca/podcast/wicked-ever-afte…
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Send me a text message! A young boy in Japan, looking to be the next Zodiac killer, committed a series of horrendous and gruesome murders, sending a number of letters to the media and taunting them. Sound familiar? This is the Kobe Child Murders. Show Your Support and Subscribe: @stephaniemoram All Things Wicked Ever After: https://linktr.ee/stepha…
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Send me a text message! On March 1997, the safety and security of the citizens of Mons, Belgium, were put to the test when Officer Olivier Motte, while completing his daily rounds on horseback, discovered several trash bags along Rue Emile Vandervelde in the village of Cuesmes, which is a stone’s throw away from Mons. All Things Wicked Ever After: …
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Karuta Chat: Episode 5 with Douglas McLean from the 100Poets blog: https://100poets.com/ This is the Karuta Chat Podcast for Karuta Players, lovers of the Hyakunin Isshu or fans of the traditional card game, Kyogi Karuta. I'm Stéphane Angeles, the creator of the official Karuta Peru Club (かるたペルークラブ) and the organizer of this multicultural Podcast "…
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Send me a text message! Show Your Support and Subscribe All Things Wicked Ever After https://linktr.ee/stephaniemoram Join the Wicked Ever After Community https://patreon.com/stephaniemoram IG https://www.instagram.com/thisisstephaniemoram/ TT http://www.tiktok.com/@thisisstephaniemoram FB Group http://www.facebook.com/groups/wickedeverafter/ Threa…
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Send me a text message! It was supposed to be only a short film about a murderer capturing his victim, having a little sinister fun, and then ending his life. All just a little bit of fiction, a little imagination. But was it? In today’s episode, we are looking at a story where fact and fiction fuse to create a bizarre sequence of events that led t…
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Steph talks with Dr Kirren Schnack, Clinical Psychologist and author of Ten Times Calmer, a book with tools to help beat anxiety. The conversation starts by understanding what anxiety is, what happens when we’re anxious, what are the triggers and what is happening to our nervous system. They discuss the impact having children can have on anxiety, a…
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Send me a text message! Today we are talking about an unexpected crime that took place near Tampa, Florida. It began and ended in the blink of an eye, and the community was left with so many unanswered questions. Show Your Support and Subscribe All Things Wicked Ever After: https://linktr.ee/stephaniemoram Join the Wicked Ever After Community: http…
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Recorded Live at the Henley Literary Festival, Steph interviews Louise Boyce AKA Mama Still Got It, Gill Sims and Clara Batten live from a Town Hall full of women out for a Friday night! Join them as they discuss the rollercoaster of motherhood - the first year of being a mum, identity, holidays with kids, the PTA, and Louise’s gross middle-of-the-…
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Send me a text message! Get ready as we unravel the passionate story behind the tragic murder of Gladys Wakabayashi. All Things Wicked Ever After: https://linktr.ee/stephaniemoram Join the Wicked Ever After Community: https://patreon.com/stephaniemoram Follow Me on Social Media Instagram https://www.instagram.com/thisisstephaniemoram/ Clapper https…
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Send me a text message! Asunta Yong Fang Basterra Porto, a bright and seemingly innocent girl with her whole life ahead of her, met a heartbreaking fate. On a fateful night, secrets that whispered in the shadows would push investigators to uncover the truth. The following events would captivate the nation and keep investigators on the edge of their…
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Ahead of the release of her new book, Clinical Psychologist Dr Karen Gurney returns to the DBHF podcast after her previous episode about sex in long term relationships became the most downloaded to date, resulting in at least two pregnancies (that we know of!) and Steph received hundreds of messages from women and couples that felt huge relief in w…
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Send me a text message! This is the disturbing case of Eric Smith, a troubled young boy whose heinous crime shocked a small community. Along this journey, we will uncover the twisted path that led Eric Smith down a dark and tragic road and honour the precious life of Derrick Robie - a life taken far too soon. All Things Wicked Ever After https://li…
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Send me a text message! The disappearance of Amber Tuccaro, a young Indengious woman whose story in many ways is still unravelling and spreading light on thousands of unsolved mysteries where justice remains just out of reach. 🛎 Show Your Support and Subscribe Please 🛎 All Things Wicked Ever After: https://linktr.ee/stephaniemoram Join the Wicked E…
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Steph chats with broadcast LEGENDS Fi Glover and Jane Garvey about their move after thirty years (each!) from the BBC to Times Radio, where they host a radio show and the Off Air podcast. Fi and Jane describe how they found juggling a broadcast career with small children, with Fi owning that hers ‘ground to a halt’ for a period, but that she now ha…
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Send me a text message! We are entering into a historical story that touches on the depths of human cruelty, the power of resilience and the interplay between fiction and reality. This is the story of Sally Florence Horner. *Forgot to mention in the episode Frank never saw the outside world again. He died of arteriosclerosis (arteriosclerosis) in T…
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Send me a text message! Uncover the dark secrets that shaped Paul Bernardo and Karl Homolka's lives, from troubled childhoods to their disturbing attraction driven by wicked fantasies. Transcript: https://docs.google.com/document/d/1ybk_UsBt73r1Br4LPdREB3HpVdQn6swp7lp5aZqpxuA/edit?usp=drive_link All Things Wicked Ever After: https://linktr.ee/steph…
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In this episode we're looking back at a brilliant episode with Helen from January 2022... Steph talks with bestselling author, journalist and speaker Helen Russell about how and why so many of us try to bury sadness, and the harm that causes. After eight years of researching happiness, Helen realised that most of us desperately want to avoid sadnes…
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Send me a text message! All Things Wicked Ever After: https://linktr.ee/stephaniemoram Join the Wicked Ever After Community: https://patreon.com/stephaniemoram Follow Me on Social Media Instagram https://www.instagram.com/thisisstephaniemoram/ Clapper https://clapperapp.com/Thisisstephaniemoram Tik Tok: http://www.tiktok.com/@thisisstephaniemoram F…
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Steph chats with brilliant comedian Kelly Convey about motherhood; it’s all very fresh for Kelly as she has had two babies with a fifteen month gap, her second still only seven months old. Steph and Kelly discuss those early months of motherhood, flashing the postman, feeling annoyed with your partner and navigating advice from others. Kelly talks …
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Steph talks with writer and speaker Brigid Schulte about Overwhelm, where it comes from and what we can do to rally against it. Brigid brilliantly uses research and history to understand how we got here, and reassures that when it feels hard, it’s because it is. Brigid explains why women feel they don’t deserve free time, why we feel we have to ‘ex…
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Jo Tutchener Sharp, Founder and CEO, tells Steph about how life-changing brain surgery led to her hugely successful purpose-led fashion brand Scamp & Dude. From childrenswear to now 95% womenswear, a shop in Marlow and two more opening this Summer 2023, Jo’s PR background and desire to ‘do better’ have combined to create powerful partnerships, char…
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Psychotherapist Siobhán Murray talks with Steph about Burnout. Originally coined in the 1970s to describe an occupational phenomenon, recent decades have seen an increase in people experiencing burnout as we’re ‘nearly always switched on’. Siobhán and Steph talk about why this is, what makes women in the Rush Hour susceptible to burnout, and the si…
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Haiii friend! This is a bit of a random little solo ep about all the various side hustles I've had over the years. If you're a restless soul like me haha or have ever aspired to work for yourself, I hope this episode resonates with you. Take this as encouragement from me to keep exploring and challenging yourself to find work that clicks for you :)…
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In this episode, I share my current struggle to maintain a nutritious diet postpartum after welcoming baby Ollie into the world. I go through practical tips I'll be implementing myself to make healthy eating effortless - join me and get my meal plans by signing up to my email list on my blog here: https://vegan-diaries.com/newsletter/ Get instant a…
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Cancer, chemo and sex wigs! My friend Sarah is on the show today sharing what it's been like experiencing cancer as a young person. Sarah was diagnosed with lymphoma late last year on the day of her 30th birthday, just one month after her wedding. In this episode, Sarah shares her story and gives advice for anybody who might be going through cancer…
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Solo episode on social media!! Today I'm sharing how I grew 40,000 followers on Instagram in just 30 days during Feb-March 2023. If you're a content creator, small business owner or just curious about how to grow an account on Instagram, this will be a super useful episode! For podcast updates and recipes, you can follow me on Instagram, Tiktok or …
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Life post-baby is a wild ride! In this solo episode I give a real-time life update on how everything has been going with baby Oliver, what happened with our stint in hospital after birth and how I'm finding postpartum recovery 6 weeks after birth. Plus I share my tips for new mums on sleep, breastfeeding, dealing with opinions and unsolicited advic…
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Sarah Rossi and Steph talk about how Sarah’s online profile, where she’s known as ‘Taming Twins’, has rocketed in the last 12 months. She talks with Steph about her career so far, from starting a bakery that she loved, and recognising that she couldn’t scale the business because it relied on her being physically there too much. Sarah’s blog Taming …
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You asked, we answered! Nutritionist Naturally Nina is back on the poddy to help us with bloating! We cover what bloating actually is, common causes, what you can do about it and signs there may be a more serious issue at play. To connect with Nina, you can follow her on Instagram @naturally_nina_ or if you need individual support, book a consult v…
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You asked, we answered! Psychologist Steph Georgiou @mindfoodsteph is back on the poddy talking all things anxiety, how it relates to our nervous system and strategies for management on a day to day basis. This is a super practical and actionable episode - Steph explains what anxiety is, shares a checklist to determine whether we have a tendency to…
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Solo ep - this one is for my goal-orientated girlies! We're a quarter of the way through 2023 already and it's the perfect time to reflect and check in on our resolutions and goals for the year. In this ep I'm sharing some mindset shifts I'm focusing on in 2023 to reframe challenges and make success as easyyyy as possible. For podcast updates and r…
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If you’ve ever struggled with binge eating or restrictive dieting, this episode is for you. Psychologist Steph Georgiou @mindfoodsteph helps us unpack what binge eating actually is and strategies to help break the binge-restrict cycle. Follow Steph on TikTok and Instagram. You can check out her course Unchain Your Brain here. Please take care - thi…
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👶 Baby Oliver's birth story is here and I am sharing ALL the details! This episode is a little play-by-play of the day leading up to my labour, the birth and the few days afterwards. Although I didn't have any huge expectations of birth being a spiritual or deeply profound moment, it turned out to be one of the best experiences of my life. I also g…
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Steph chats with businesswoman Alex Depledge for a Business Special episode of the podcast. Alex is undoubtedly a brilliant entrepreneur, having co-founded, grown and sold first business Hassle.com for €32m, before starting another tech platform – Resi.co.uk – the UK's largest and only nationwide residential architectural platform. Alex’s ‘thing’ i…
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Nutrition episode for you!! We've got accredited nutritionist and friend of the poddy Nina Gelbke aka @naturally_nina_ to chat about all the mistakes we both made when we first went plant-based. Don't make the same boo boos we did! Mentions on this episode: Freelee the Banana Girl Mic the Vegan Get instant access to your FREE TRAINING - 3 Things Yo…
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