Best Stephanie May Potter Podcasts (2024)

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E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza 1:09:57

2h ago1:09:57

1:09:57

Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and businesses. She is a speaker, renowned personal development expert and best selling author of, "Healer in Heals." She is a sought after TV expert on personal development, spirituality and mindfulness. Jasna is passio…

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228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs 32:07

1h ago32:07

32:07

Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of six, and grandma of five. She is a registered nurse and has spent the majority of her life caring for her family and serving in her church and community.…

1
507 Mosquitoes 47:10

3d ago47:10

47:10

Hello Listener, This month, we discuss our least favorite summertime pest, the Mosquito. We felt very itchy while doing this episode. We review some basic mosquito biology, common species and diseases they transmit in Maryland, and give some tips on how to reduce your chance of getting bitten. We also have our: Native Plant of the Month - Blue Huck…

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E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology 51:35

17d ago51:35

51:35

We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019, after bringing the Taopatch to the U.S. from Italy. Taopatch is a patented wearable nanotechnology device that combines light therapy with acupuncture and has a wide range of benefits: improving posture, balance and mobility, elimi…

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226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis 56:31

24d ago56:31

56:31

Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives. We highly encourage you to listen to this episode, and our Part 1 (ep. 223) in this series, where we dive further into GLP-1 drugs, how they work, the…

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E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson 59:05

1M ago59:05

59:05

Charlotte Benson has practiced astrology as a career since 1972. She is the five-term president of the Arizona Society of Astrologers, one of the largest and oldest astrological organizations of its kind in the West. She has been the president of the American College of Vedic Astrology, Inc since 2018, and is now a Professor there. She is an experi…

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506 June Non-Bee Pollinators with Madeline Potter 53:11

1M ago53:11

53:11

Hello Listener, This month, we discuss non-bee pollinators with Madeline Potter. We discuss beetles, flies, moths, and wasps, what flowers they like, and how we can support pollinators in our home gardens. This month, we skipped the Native Plant of the Month, Bug of the Month, and Garden Tips of the Month. We currently have an open survey for ALL l…

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E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie 31:39

1M ago31:39

31:39

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give an update on how our 29029 everesting training is going. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our summer detox. In this episode you will learn: W…

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E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson 1:10:44

2M ago1:10:44

1:10:44

Part 1 of a 3 part series. We are thrilled to welcome back two returning guests, Dr. Lauren Kelley-Chew, who was first on episode 147, and Dr. Susan Peirce Thompson, who recently was on episode 211, to discuss the very popular topic of GLP-1 class drugs for weight loss. We highly encourage you to listen to both of these episodes where we dive furth…

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E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta 56:37

2M ago56:37

56:37

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD in Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedie…

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E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson 1:02:26

2M ago1:02:26

1:02:26

Before there was a TV show and before there was a book, Patric Richardson loved laundry. As a child, Richardson loved clothes, both wearing them and their care. He studied merchandising apparel and textiles at the University of Kentucky and then left for an incredible career in luxury fashion at McAlpins, Neiman Marcus, and Nordstrom. Richardson op…

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May Butterfly Pavilion Interview with Arthur Earle of the NMNH 40:39

2M ago40:39

40:39

Hello Listener, This month, we discuss butterflies and the Smithsonian Butterfly Pavilion at National Museum of Natural History in Washington D.C. with Arthur Earle. Arthur answers all our questions about the behind-the-scenes part of running a butterfly show. We talk about why butterflies are important. Arthur gives us some fun butterfly facts abo…

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E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance 1:02:20

2M ago1:02:20

1:02:20

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist and author of “Melatonin: Miracle Molecule” and “Methylene Blue: Silver Bullet”. Dr. Lieurance has spent most of his career focused on finding solutions to the core causes of disease and how to support healing through natural methods. Some of the conditions he often sees clini…

1
E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie 25:12

2M ago25:12

25:12

Join Marnie and Stephanie in today's podcast as they share how to tune into what your body is telling you and create a movement plan for your health and longevity goals. They get up close and personal, and share their own challenges and learnings over the years. Marnie & Stephanie have coached numerous clients to trust their intuition and to create…

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E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin 54:11

3M ago54:11

54:11

Nina Badzin has been writing about friendship since 2014. She's the host of Dear Nina: Conversations About Friendship podcast and the co-founder of the writing studio at ModernWell in Minneapolis. In today’s episode we discuss: Making new friends. How to nurture an acquaintance and take the friendship to the next level. Balancing the desire for new…

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504: Plant Shopping 55:07

3M ago55:07

55:07

Hello Listener, Sorry for the late episode. We had some computer issues and had to redo this episode. This month, we discuss something near and dear to our hearts–shopping for plants. We have some great tips to help you make wise purchases with regard to landscape plants. Marylanders Plant Trees Program- $25 off coupon for native tree species at pa…

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E217: Unleash your style confidence and dress for your authentic self with Nicole Russo 1:00:17

3M ago1:00:17

1:00:17

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, attended NY Fashion Week, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha Stewart Weddings. She has been a private stylist and personal shopper for over a decade, with fashion industry detours at J.Crew, Theory, and she was …

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E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman 1:09:44

3M ago1:09:44

1:09:44

Doctor Staci Whitman is on a mission to create a cavity-free world. She is the founder of NoPo Kids Dentistry in North Portland, OR where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry and practice philosophy is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dent…

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E215: Advocating for yourself to prioritize your health with community member Heather 23:38

4M ago23:38

23:38

We are very excited for our Health Transformation Audit with our community member Heather. Today's episode is all about guiding Heather to: • Visualize her ideal day to live pain and symptom free with more energy and identify what's holding her back. • Identify her biggest roadblock to prioritize her and her family's long-term health and well-being…

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E214: The power of healing through breathwork with Alexandra Burkowsky 1:01:47

4M ago1:01:47

1:01:47

Alexandra Burkowsky is a dedicated advocate of individual empowerment in wellness, education, and personal development. Her approach involves close collaboration with clients to help them rediscover their intrinsic self-value and authenticity through holistic practices, including breathwork, sound healing, meditation, and reiki. After many years in…

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503: A Berries Nice Time with Dr. Haley Sater. 49:18

4M ago49:18

49:18

Hello Listener, This month, we discuss cane berries with University of Maryland Extension Agriculture Agent for Wicomico County, Dr. Haley Sater. Some berry good resources: Mid-Atlantic Berry Guide Haley’s Fact sheet new fact sheet - Start Growing Thornless Blackberries UME Home and Garden Information Center Fruits for the Home Garden webpage. We a…

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E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif 1:17:42

4M ago1:17:42

1:17:42

Roudy Nassif is a renowned engineer, a health entrepreneur, martial artist, and a light expert who is on a mission to help people experience the freedom, flow, and vitality of living in rhythm with nature’s light and dark cycles and achieving better sleep and increased energy. He is the founder of Vivarays, a company leading the Light Revolution, w…

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E212: How to overcome limiting beliefs with mindset coach Elliot Roe 47:13

4M ago47:13

47:13

Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. His poker clients have won over $100,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot’s clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, B…

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E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson 1:01:54

5M ago1:01:54

1:01:54

Susan Peirce Thompson, Ph.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight L…

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E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie 36:25

5M ago36:25

36:25

Join Marnie and Stephanie in today's podcast as they debunk carb restriction and discuss that pesky belly fat. They have worked with numerous clients that come to them with difficulty in losing belly fat and struggling to figure out what to eat to stay satiated and full. Get ready for a deep dive into the world of curbing cravings, learning how to …

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E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati) 1:08:53

5M ago1:08:53

1:08:53

Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is a wayshower of finding the divine in all life experiences. SriMati shares her wisdom from a multitude of life events that she has experienced as processes of alchemical transformation. …

1
502 More Interesting Mating Habits 59:43

5M ago59:43

59:43

Hello Listener, This month, we discuss some more exciting animal mating habits in the Mid-Altalitic region. This year, we discuss Eastern Hercules Beetles, Dogbane Leaf Beetles, Blue Crabs, and the iconic Bald Eagle. We start the episode with garden news and an update about the USDA Plant Hardiness Zone Map. Check out the official press-release fro…

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E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church 1:05:11

5M ago1:05:11

1:05:11

We are thrilled to share today’s guest, Joshua Church, a Wim Hof Method certified breathwork + cold immersion coach, helping high performers stress less, achieve more, and have more fun. Joshua is the Co-founder at Edge Theory Labs, bringing cold water therapy and tools for high performance and recovery to the world. In today’s episode you will lea…

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E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic 1:06:01

6M ago1:06:01

1:06:01

Kristina Marusic is an award-winning journalist at Environmental Health Sciences who covers environmental health and justice at EHN.org and DailyClimate.org. She holds an MFA in nonfiction writing from the University of San Francisco, and her personal essays and reporting have been published by outlets including CNN, Slate, Vice, Women's Health, Th…

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E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie 30:16

6M ago30:16

30:16

Join Marnie and Stephanie in today's podcast as they unravel the mysteries surrounding leaky gut. While many have heard the term, few truly understand it. Get ready for a deep dive into the world of leaky gut as they demystify its complexities. In today’s episode we discuss: Why is the gut important? What is leaky gut? Some causes of leaky gut and …

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E205:Signs and symptoms of toxic mold exposure and how to remedy your home and your body with Brian Karr 1:11:41

6M ago1:11:41

1:11:41

We are thrilled to share today’s guest, Brian Karr, who is the Co-Founder of We Inspect. Brian is a second-generation indoor environmental consultant who specializes in working with hypersensitive individuals with complex chronic medical conditions. He helps individuals and families to understand if mold, mycotoxins, or other indoor pathogens exist…

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501: Garden Trivia with Stephanie Pully and Kaitlyn Baligush 34:05

6M ago34:05

34:05

Hey Listener We are bringing in the New Year with a game of Garden Trivia! Stephanie Pully and Kaitlyn Baligush from the UME Master Gardener Office are joining us with some fun trivia questions. Feel free to play along with us. There are four categories, each with three questions: Botany (~1:53) Soils (~8:14) Entomology (~13:09) Native and Invasive…

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E204: Journey into Boabom: A Tibetan style of meditation, relaxation and self-defense with Yemado 50:08

6M ago50:08

50:08

Yemado is the foremost teacher in North America of Boabom, an ancient Tibetan system of meditation, relaxation, and self defense. He has brought this practice to thousands of students around the world for over more than two decades of teaching, and he has trained Boabom teachers around the world. Yemado is the creator of Boabom Journey, a new 5 sta…

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E203: Top health & wellness trends for 2024 with Stephanie & Marnie 30:46

7M ago30:46

30:46

Happy New Year! As we kick-off 2024, we want to let you know how grateful we are for our listeners and we wish each of you a happy, healthy and wonderful new year. Today's show is one of our favorite annual episodes about the new year's health trends. See our exciting list below, and listen to this episode where we dive deeper into each of these tr…

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E202: How heat and cold therapy have the power to change your physical and mental health with Luis Leonardo AKA "The Sauna Papi" 1:05:44

7M ago1:05:44

1:05:44

The "Sauna Papi" is none other than Luis Leonardo, the co-founder of Sauna Strong, a sauna and cold therapy service. Luis's name developed organically through countless sauna sessions with close friends, who recognized his passion for creating a space where people could connect and share an experience while working through extreme heat. With the he…

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E201: Tips & strategies to manage stress during the holiday season with Stephanie & Marnie 26:32

7M ago26:32

26:32

Congratulations to Marnie & Stephanie on hitting 200 episodes! This is a huge milestone and we are so grateful for our listeners who have joined us on this journey and support us by tuning in each week. We'd love to hear from you so drop us a note and head over to Apple Podcasts to leave us a 5 star rating and review so that we can reach more liste…

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E200: Unblock and activate your energy for a more purposeful and abundant life with Oliver Nino 1:08:05

7M ago1:08:05

1:08:05

Congratulations Marnie and Stephanie on your 200th Episode! Please join us next week as we dive in and reflect on this significant milestone! And now let's welcome today's guest: Oliver Nino, also known as The Spiritual Activator, works as an Energy Medium and thought leader in spiritual development. His niche is helping individuals activate their …

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E199: The Algae Advantage: How this nutrient dense food reduces inflammation, improves gut health, boosts immunity and more with Energy Bits Founder & CEO Catharine Arnston 1:02:49

8M ago1:02:49

1:02:49

Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister resea…

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E198: Unraveling anti-semitism and exploring ideologies in the Israel-Hamas war with Laura Zelle, Director of Holocaust Education at JCRC 58:16

8M ago58:16

58:16

Laura Zelle is Director of Holocaust Education at the Jewish Community Relations Council of Minnesota and the Dakotas, (JCRC) where she has been on staff since 2005. Laura oversees the daily operations of the program, writing grants and delivering curriculum, educator workshops, speakers, and film showings. She has been responsible for the vision a…

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E197: Catching up with Marnie & Stephanie: learn what they are drinking, eating and how they are moving this fall 33:49

8M ago33:49

33:49

Today's podcast is overall a lighter episode, discussing what we are drinking, eating and how we're moving our bodies this Fall. Additionally, we discuss our upcoming 14-Day Winter Liver Detox that will kick-off on January 7th, 2024. A few topics discussed: Marnie shares how she's been feeling this past month since the Hamas terrorist attacks on Is…

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E196: How to break our addiction to "doing" with Renée Dineen 57:07

8M ago57:07

57:07

Renée Dineen is an international thought leader playing at the intersection of business, leadership, psychology and well-being. Prior to launching her own coaching & consulting practice, Renée spent over 20 years in international senior leadership roles in the high tech and biotech industries, including five years working and living overseas in Swi…

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E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell 1:02:28

9M ago1:02:28

1:02:28

Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. Ko…

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E194: Reimagining your health and longevity with Marnie and Stephanie 26:16

9M ago26:16

26:16

Today's podcast was recorded in Fort Lauderdale, Florida from the Reimagining Health Summit that both Marnie and Stephanie attended. This conference was so thought-provoking and inspiring and we loved meeting so many like-minded speakers and attendees. In this episode we discuss: Many of the amazing speakers who presented at the conference. How pre…

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E193: Why you can’t heal a body you hate with Dr. Will Cole 1:02:36

9M ago1:02:36

1:02:36

Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic dis…

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S04: E09 Stinging Caterpillars 49:07

9M ago49:07

49:07

This year, we are taking a break from our spooky plant list to instead talk about a spooky, cute group of insects STINGING CATERPILLARS! Don't let their cuteness fool you; these incredible insects can string if touched, so BEWARE and keep your hands to yourself. We also have our: Bug of the Month – Antlions. (~29:45) Native Plant of the Month - Lit…

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E192: Letting go of alcohol and improving sleep with James Swanwick 1:03:58

9M ago1:03:58

1:03:58

We are thrilled to share today's guest James Swanwick, an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the 30 Day No Alcohol Chal…

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E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two 1:01:48

10M ago1:01:48

1:01:48

We are very excited to bring back Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform “having sex” into making love, and she is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two compa…

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E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie 27:51

10M ago27:51

27:51

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we dive into appreciating the small and big moments of the day, and what it feels like to disconnect from our tracking devices. In this episode you will learn: What Marnie and Stephanie are watching, reading and listening to right now (s…

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E189: Using the Akashic Records & your past lives to activate more joy & unlock your authentic self with Emily the Mystic 41:52

10M ago41:52

41:52

We are excited to share today’s guest, Emily Logan Lewis, aka Emily The Mystic, who is an Intuitive Mentor, Spiritual Teacher and Akashic Records Master Consultant. She’s on a mission to soften shadow work and help high achieving “old souls” heal, as well as reclaim their intuitive gifts, manifest their dreams, and experience the most joyful life w…

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S04:E08 Gorgeous Goldenrods 47:38

10M ago47:38

47:38

Hey Listener, Gold and yellow hues are the undeniable colors of autumn. In this episode, we discuss one of our favorite yellow-blooming perennial plants–Goldenrod. With its pretty yellow flowers, long blooming seasons, and high wildlife value, What is not to love about these fantastic native plants? Michaela also counts down her top pick of goldenr…

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Stephanie May Potter Podcasts

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