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E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two
Manage episode 378764010 series 2604862
We are very excited to bring back Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform “having sex” into making love, and she is the world’s most well-respected sexual biohacker.
Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and sexual regenerative therapies and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. She is also a best-selling author and publisher of 44 books and programs.
Susan shares how at the age of 61 she’s having the best sex of her life.
We highly encourage you to listen to our first conversation with Susan on episode 181 where we cover "love making 101", which you can find here.
In this episode you will learn:
Why having the best sex and intimacy at any age will change your life for the better, including rebooting your nervous system and improving your longevity.
How to keep your Yoni (the Sanskrit word for vagina) from aging, including a discussion of sexual regenerative medicine treatments.
The importance of blood flow for lubrication (it’s likely not your hormones contributing to vaginal dryness).
How to use Susan’s favorite new quiet toy called the VIM wand (head over to our Youtube channel for a visual).
Different sexual positions that can help women orgasm.
Susan's many free resources including her Sexual Soulmate PACT and Sex Life Bucket List.
Helpful links and resources:
- Download the sexual soulmate pact HERE
- Quiet vibrator list
- Sex Life Bucket List
Purchase Susan's favorite sex toys here, including the VIM mentioned in the episode.
Toys she mentioned on our previous epside can be purchaesed here (Miss Bi and Lady Bi).
FB:@trustedhotsexadvisortomillions
-----------------------------------------------------------
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these “bits of food” are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
Just swallow and go. https://energybits.com/ Use code: living for 20% off your entire order
-----------------------------------------------------------
Thanks to our amazing Sponsor, ZBiotics
ZBiotics Pre-Alcohol Probiotic is the world’s first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night’s sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
-----------------------------------------------------------
Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
-----------------------------------------------------------
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
- Subscribe to our Youtube chanel
Shop our Favorite Products: https://www.theartoflivingwell.us/products
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts:
269 episodes
Manage episode 378764010 series 2604862
We are very excited to bring back Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techniques that transform “having sex” into making love, and she is the world’s most well-respected sexual biohacker.
Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and sexual regenerative therapies and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. She is also a best-selling author and publisher of 44 books and programs.
Susan shares how at the age of 61 she’s having the best sex of her life.
We highly encourage you to listen to our first conversation with Susan on episode 181 where we cover "love making 101", which you can find here.
In this episode you will learn:
Why having the best sex and intimacy at any age will change your life for the better, including rebooting your nervous system and improving your longevity.
How to keep your Yoni (the Sanskrit word for vagina) from aging, including a discussion of sexual regenerative medicine treatments.
The importance of blood flow for lubrication (it’s likely not your hormones contributing to vaginal dryness).
How to use Susan’s favorite new quiet toy called the VIM wand (head over to our Youtube channel for a visual).
Different sexual positions that can help women orgasm.
Susan's many free resources including her Sexual Soulmate PACT and Sex Life Bucket List.
Helpful links and resources:
- Download the sexual soulmate pact HERE
- Quiet vibrator list
- Sex Life Bucket List
Purchase Susan's favorite sex toys here, including the VIM mentioned in the episode.
Toys she mentioned on our previous epside can be purchaesed here (Miss Bi and Lady Bi).
FB:@trustedhotsexadvisortomillions
-----------------------------------------------------------
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these “bits of food” are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
Just swallow and go. https://energybits.com/ Use code: living for 20% off your entire order
-----------------------------------------------------------
Thanks to our amazing Sponsor, ZBiotics
ZBiotics Pre-Alcohol Probiotic is the world’s first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night’s sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
-----------------------------------------------------------
Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
-----------------------------------------------------------
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
- Subscribe to our Youtube chanel
Shop our Favorite Products: https://www.theartoflivingwell.us/products
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts:
269 episodes
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