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I am Steph! Thank you for being here! I am an occupational therapist, reiki master, specialised kinesiologist, and above all, a human being learning to express my authentic self! I specialise in neurodivergent affirming practice and trauma informed care. I am an AuDHDer (Autistic and ADHD) I also have CPTSD and a dissociative disorder. This podcast was named Alphabet Soup after I looked at my diagnosis rap sheet! I then realised none of this defined me, and I felt called to share with you my ...
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‘Tell Us a Good Story’ is a HIGHLY entertaining podcast that will leave listeners feeling inspired, encouraged, and motivated. Kevin and Stephanie Mason talk about their crazy (and hilarious) experiences from 15+ years of marriage, plus swap fascinating behind-the-scenes type stories with some amazing guests. This podcast will also give you, the listener, an opportunity to share your own story with Kevin, Stephanie, and their audience. The only criteria is 1) it’s gotta be good and 2) its go ...
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Left and Liberal. HOME OF "PAT ROBERTSON AS READ BY A VOICE OF GOD" comedy series! News and pop-culture from a student at The School of the Art Institute of Chicago who's into...news and pop-culture. I enjoy embarrassing myself. Listen LIVE at freeradiosaic.org on Wednesdays 6-7. Podcast the show here and get extra outbursts!
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Eboni Queens of NH

Brenda Lett, Stephanie Hawkins, Devona Warner

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Welcome to the "Eboni Queens of New Hampshire" podcast, where we shine a light on crucial issues of mental health and racism from the perspectives of African Descendant communities. Each episode is a journey through authentic stories and raw viewpoints, aiming to educate and challenge misconceptions about racism. Join us as we foster meaningful conversations and serve as a steppingstone for voices that need to be heard. Dive into discussions that matter and help us bridge the gap in understa ...
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Welcome to ”The Rural American Surgeon,” a podcast series dedicated to providing insights, resources, and a community for the surgeons of rural America. Your host, Randy Lehman, is an established authority on the multifaceted aspects of rural surgery—from the unique professional benefits and challenges, rural surgical training paradigms, current reimbursement landscape, and how to create triple win opportunities for sustainable rural surgery in partnerships with hospitals and rural communiti ...
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Here is part 2 of our conversation with a former teacher of Kevin’s from Bloom Carroll High School, Coach Larry Blackstone! As you will hear, Coach is beloved by his former students and players. (If you missed it, HERE is part 1 of the conversation.) This conversation includes: – Stories about what Kevin was like in high school – Some of the things…
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Like every fifth episode, it’s Kevin + Steph sharing their stories with you. This week, they are joined by a former teacher of Kevin’s from Bloom Carroll High School, Coach Larry Blackstone. (This is part 1 of that conversation.) Coach Blackstone is old school and isn’t afraid to make fun of Kevin for a variety of things. This conversation includes…
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In this episode, host Dr. Randy Lehman sits down with Dr. John Robertson, who started his medical career in the big city before transitioning to rural surgery. Dr. Robertson delves into his “modified plug and patch” technique for inguinal hernia repair and his embrace of robotics in the OR, offering valuable insights for both urban and rural practi…
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On this episode, Kevin + Steph celebrate their 20th wedding anniversary with you! They share some funny moments from around the time they got married including… – The trick Steph pulled on Kevin two days before he proposed. – How Kevin proposed to Steph. – Why it took him so long to propose. – What Kevin did to get Steph to FINALLY leave their wedd…
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In this episode, Dr. Randy Lehman reunites with his former program director at Mayo Clinic, the accomplished and beloved Dr. Stephanie Heller. Together they discuss Dr. Heller's wealth of experience, from navigating career transitions to mastering complex procedures like skin grafting and managing fistulas. Listen for insights on optimizing wound c…
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This week, Kevin + Steph speak with Baldwin Chiu, one of the most creative people they’ve had on the show! Baldwin created the award-winning documentary Far East Deep South for PBS. In it, he travels to Mississippi to try to find his grandfather’s grave and discovers some amazing stories about his family history along the way. Baldwin is also an en…
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Join us in a special location as your host, Dr. Randy Lehman, sits down with Wisconsin PA Jerry Fushianes to discuss how Physician Assistants and Nurse Practitioners strengthen rural practices. Discover more about the Associate Provider model, where PAs are trained to duplicate physician services across specialties, acting as a conduit between doct…
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In this episode I had the pleasure of talking the the incredible Christina Schmidt! Christina Schmidt (she/her/hers) is an AuDHD, multiply-dialectal, and multicultural Black woman. She lives, works, plays, and creates on the unceded lands of Wurundjeri Country in Naarm (Melbourne, Victoria, Australia). Born in the US, Christina has spent the majori…
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Kevin + Steph get to speak with one of their “bucket list” guests this week, Mr. Willie Robertson! He is the founder of Buck Commander, CEO of Duck Commander, and stars in the hit A&E TV show “Duck Dynasty”. Just a few of his stories include… – How Duck Dynasty was started. – Crazy fan interactions. – A hilarious story about visiting a new church. …
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In this episode, host Dr. Randy Lehman is joined by Dr. Chris Huiras, a general surgeon who has dedicated over 30 years to providing care at Mayo Clinic as well as in rural Wisconsin. In addition to some great stories, Dr. Huiras shares a detailed overview of how he performs a right colectomy. Listen as Dr. Huiras' passion shines through, not just …
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In this episode, host Dr. Randy Lehman sits down with former Mayo Clinic program director Dr. David Farley, who offers expertise as a seasoned and respected mentor to hundreds of surgeons. From his rural Wisconsin upbringing to his 31 years of training residents, Dr. Farley shares insights on mastering techniques like TEP inguinal hernia repair and…
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Here is part 2 of our fifth episode conversation, where Kevin + Steph share stories with their friend, Adam Bennett, and Steph’s sister, Katie Keller Schnetzer. This conversation includes Kevin + Steph discussing this year’s family vacation to Myrtle Beach, how Kevin had to make the trip separately, AND how Steph volunteered Kevin to sit through NO…
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In this episode I am sharing some really interesting information I have learnt about the experience of dissociation in autistic and ADHD people. This is an area that often gets overlooked and I think this is a consideration that is important to take notice of when supporting neurodivergent people. I was having a 'word finding difficulty' kind of da…
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Like every fifth episode, it’s just Kevin + Steph sharing stories with some of their closest friends. And this week it’s long-time guest Adam Bennett and Steph’s sister, Katie Keller Schnetzer. SPOILER ALERT…in this episode, you will hear Katie’s hilarious story about her encounter with an all-black skunk. This “evil and vile” creature blasted Kati…
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In this episode, Dr. Lauren Smithson, the Chair of the Advisory Council for Rural Surgery, shares her journey from the Caribbean to the UK to rural Canada, providing valuable insights to those eager to pursue a career in rural surgery. Host Dr. Randy Lehman and Dr. Smithson discuss her wide-ranging scope of work, from complex breast cancer operatio…
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We’ve heard your requests! Some of your favorite episodes are with Steph’s sister, Katie Keller Schnetzer. Have you ever been scared while on vacation? Ever gone on an excursion that looked like fun but then got dangerous real fast? That is EXACTLY what happened this past summer! Katie and her family took a trip to Lake Erie, went to a drive-throug…
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Few understand the wonders and challenges of rural surgery as acutely as the respected Dr. Tyler Hughes. In this episode, host Dr. Randy Lehman sits down with Dr. Hughes to discuss insights and anecdotes from his remarkable career. From being named the first Rural Practitioner of the Year to his instrumental involvement in the American College of S…
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Michael Coles is kind enough to share his experience of autistic burnout and discuss supports that are helping him to recover and reengage in meaningful occupations. Connect with Michael and listen to the Deep Dive Podcast: https://linktr.ee/michaelcoles Find out more about Annie Crowe and the NeuroAccess Network that we mention in the chat www.neu…
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In this introductory episode, Dr. Randy Lehman highlights the unique challenges and rewarding moments that come with practicing surgery in rural America. Tune in and join the community, where each week we'll discuss topics pertinent to the healthcare providers of America’s heartland. Key Topics: [0:00] Intro [3:58] Upcoming segments and episodes [7…
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This week Kevin + Steph get the opportunity to talk with Dan Hinote. Dan Hinote is a former NHL player and current hockey coach, known for his grit and leadership both on and off the ice. He spent six seasons with the Colorado Avalanche, where he helped the team win the Stanley Cup in 2001. After a successful playing career, including time with the…
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In this episode Claire and I explore what it's like being a neurodivergent occupational therapist and the role lived experience plays in supporting out neurokin. Claire is an experienced OT and director of NeuroInclusion based in Western Australia. Connect with Claire here: Home | Neuroinclusion | Allied Health Claire | Neurodivergent OT & Mum (@th…
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This week Kevin + Steph get to talk to one of the top coaches in college basketball, Coach Scott Drew! In 2003, Coach Drew accepted the head basketball coaching position at Baylor, which was considered to be “the worst job in all of college sports.” However, this man helped rebuild a program disgraced by scandal by instilling a culture of putting J…
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This week Kevin + Steph get to talk to a Broadway actress who has performed in West Side Story, Chaplin, Cats, and Disney’s High School Musical. She was also cast as Frankie Valli’s wife, Mary Delgado, in the Clint Eastwood film Jersey Boys. Friends meet Renée Marino! Stories in this conversation with Renée include…– Her... The post Episode 231: Re…
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In this episode I talk about my own spiky profile and fluctuating capacity and how this may apply to many neurodivergent folk. Link to free Neurodivergent Masking webinar: https://connect.sgroccupationaltherapy.com/nd-masking-webinar Link for information on upcoming Embracing You course: https://connect.sgroccupationaltherapy.com/embracing-you-cour…
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Like every fifth episode, it’s Kevin + Steph sharing their stories with you! And this week, they are joined by their soon-to-be teenage daughter, Emme Mason! Ms. Emme’s parents ask her some serious questions during this conversation. Who embarrasses her more…Kevin or Steph? What things have they done to embarrass her? Why are her parents... The pos…
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This is your sneak peek into the world of rural surgery, where we celebrate the profound connections and unique experiences that define this vital field. In the upcoming episodes, we'll feature intimate conversations with leading rural surgeons, breaking down surgical techniques, and shedding light on the challenges faced by those practicing in iso…
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Alex Kendrick is an actor, director, and co-writer of faith-based films such as Facing the Giants, Fireproof, Courageous, and War Room. His newest film, THE FORGE, opens in theatres on August 23rd. After serving in church ministry for 20 years, Alex now writes, speaks, and produces Christian films with his brothers Stephen and Shannon as... The pos…
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The topic of the diagnostic criteria for autism and ADHD seems to be coming up a lot lately and so I thought what better way to explore than to consult an expert like Amanda Moses! Not only is Amanda a diagnosing psychologist but she specialises in the more internalised presentation of ADHD and Autism which can so often go unrecognised. Enjoy! Conn…
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Friends, he’s back!!! Victor Marx is the founder of All Things Possible Ministries and a Turning Point USA Faith contributor. This man is also a former Marine, master of mixed martial arts, weapons expert, and a 7-time black belt. He travels all over the world to rescue women and children from ISIS, along with putting teams... The post Episode 228:…
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(NOTE: this is part 3 of a 3-part discussion. Please see episode 225 for part 1 and episode 226 for part 2.) Like every fifth episode, it’s Kevin + Steph sharing their stories with you! And with summer vacations on the horizon, this “fifth” episode turned into a THREE-part conversation with Steph’s sister, Katie Keller Schnetzer,... The post Episod…
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In this chat with Holly we explore neurodivergent affirming care in rural health. Holly has such an incredible and unique role working in some very remote areas and she explains how important building relationships is when developing a true understanding of the needs of a community. Holly is such a breath of fresh air to listen to and she always sh…
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(NOTE: this is part 2 of a 3-part discussion. Please see episode 225 for part 1.) Like every fifth episode, it’s Kevin + Steph sharing their stories with you! And with summer vacations on the horizon, this “fifth” episode turned into a THREE-part conversation with Steph’s sister, Katie Keller Schnetzer, and their friend, Jeremy Hartman. In... The p…
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Like every fifth episode, it’s Kevin + Steph sharing their stories with you! And with summer vacations on the horizon, this “fifth” episode turned into a THREE-part conversation! For the next three episodes, Kevin + Steph are joined by Steph’s sister, Katie Keller Schnetzer, and their friend, Jeremy Hartman. In part 1 of this conversation,... The p…
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Welcome to what I hope to be the first of many chat with the wonderful Tarese and Co, DID system! After my recent chats about dissociation and trauma with Kizzy, I was keen to keep the ball rolling and talk to Tarese and co about their experience! As well as being a qualified therapist, Tarese and Co are also a fashion designer and social media per…
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This week we are very pleased to welcome back filmmaker, media consultant, and author Phil Cooke. Some of Phil’s stories include: – The crazy stunts he has done to get a film shot? – A hilarious adventure Pastor John and Joel Osteen from years ago. – How difficult it is for filmmakers to sit in... The post Episode 224: Phil Cooke appeared first on …
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Join me as I have a deep and enlightening conversation with Nicole Amery, OT, mother, and passionate advocate for affirming practice. Nicole speaks to us about matrescence; the journey of shift in identity that one goes through when becoming a mother. Nicole expresses that her work takes place in the intersection of matrescence and neurodivergence.…
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This week we meet our new friend Lisa Kroehler. Lisa shares her inspiring journey from overcoming significant challenges in marriage, health, and business. From surviving a heart attack to battling COVID, she emphasizes the importance of faith and resilience. Lisa and her husband faced immense debt from a failed farming business, leading them to un…
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This episode comes with a trigger warning for discussion of sexual assault and victimisation. This was another uplanned episode, brought about by a recent discussion I had. I was reminded of a horrifying ststistic. That 9 in 10 autistic woman have experienced sexual abuse, domestic abuse or rape in their life. This is part of my story and a reflect…
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Join me and Kizzy in this dive into the experience of dissociation and how this links in with the neurodivergent experience. Kizzy and I always end up in such a flow state when we connect and share our experiences. Connect with Kizzy at www.attunedspeech.com.au LinkedIn https://www.linkedin.com/in/kizzysearle/ Instagram is @attunedspeech Kizzy also…
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As we close the curtain on this season of "Eboni Queens of NH," we want to express our deep gratitude for your unwavering support and engagement. Your commitment to our podcast has fueled our passion for discussing crucial topics around mental health, racism, and personal well-being. In our final episode of the season, we delved into the importance…
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In this episode I am sharing an interview with the amazing speech pathologist Kizzy, from Attuned Speech, about all things neurodivergent affirming and trauma informed practice! This inerview was conducted last year (2023) and I share in anticipation for our new episode coming soon! In this chat we cover: The importance of pets and animals :) Kizzy…
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This week, Kevin + Steph get to speak with one of their favorite authors…Jon Gordon! Jon is a 16-time bestselling author, including the books The Energy Bus, The Carpenter, and Training Camp. AND he is considered to be one of the top THREE leadership authors and speakers in the world! In this conversation, Jon opens... The post Episode 221: Jon Gor…
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Autistic people are often ‘monotropic’. Monotropic minds tend to have their attention pulled more strongly towards a smaller number of interests at any given time, leaving fewer resources for other processes. It seems not only autistic people may experience monotropism and it may be more widly experienced by neurodivergent people, such as ADHDers. …
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In this powerful episode, we dive deep into discussions about mental health, racism, and healing modalities. Our guest, Pastor Renee Rouse, a member of the New Hampshire Black Women's Health Project and the Haitian community center, joins us to shed light on the impact of patriarchy and white supremacy on women of color. Pastor Renee draws parallel…
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Like every fifth episode, it’s just Kevin + Steph sharing their stories with friends. And this week they are joined by Courtney Simmons and Adam Bennett. Some of the stories in this conversation include… – How (NOT) helpful Steph is with preparing for 5th episodes. – Steph and Courtney’s “fake Bible study” group. – Things... The post Episode 220: K…
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In this casual chat, Adina and I talk about our lived experience of being both autistic and an ADHDer, also known as an AuDHDer. In what ways do they complement each other? In what ways do they contradict each other? Listen to find out! Come and have a laugh with us! Connect with Adina here: www.playlearnchat.com Neurodivergent Business Coaching & …
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Matt Branch is a former college athlete who played football at LSU from 2008-2012. In 2018 he was involved in a near-death experience that resulted in the amputation of his left leg. At the time of the accident, Matt’s story received a lot of media attention as the headlines on ESPN and other news outlets... The post Episode 219: Matt Branch appear…
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This chat with Adina from Play Learn Chat and Neurodivergent Business Coaching and Consulting is just beautiful! We spoke about finding true joy in small moments and how we can learn to understand our unique needs across environments. Adina shares about her experience of discovering her own neurodivergence and how this has shaped her experience as …
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Join us as we engage in an open and honest conversation about our personal experiences with depression, coping mechanisms, and the intersection between mental health and racism. We also delve into the importance of family, community, and the need to check in with each other for mental health support. In sharing our stories, we find strength in our …
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