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High achievers are rare to find. They posses a rare burning desire to see above the fog of life and create a better world for themselves and those around them. If this sounds like you then welcome to our podcast. Subscribe and learn from others in the high achiever community. More information can be found at http://stopdoingnothing.com
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The world's first self-help podcast where the hosts help themselves while entertaining you! Send your favorite/most despised Affirmations or Some Other BS to us @stophatingcast and your hatemail to stophatingcast@gmail.com
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welcome to the archive. it's time to love yourself more.
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Hi This is Mayur Bardolia And you are listening to Love Your Business podcast. This podcast isn't about magical tactics on running the business that makes you bored and tired. Instead, it’s about how to Love Your business so that you can enjoy doing it and enjoy more time for yourself. Many business owners hate doing things they need to do. People lovingly start their business to live life with freedom but end up chasing their own tails. This podcast shares not only knowledge but also develo ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives. Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos. Plus, they’re doing it all alone. Until now. Welcome to The Geronimo Unfiltered Podcast ...
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In this episode I give a few pointers on how to love yourself, what comes with it and why it's so important for you to love yourself.
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70% of people don’t have anyone they can call in the middle of a crisis. Let’s face it. We are relationally broke. My mission is to make that percentage zero. But how? By building relational wealth: the embodiment of all your relationships, with yourself, with others, and experiences that enRICH your life. The focus of this podcast is...you. And ALL of your relationships. With others. With yourself. Your passions. Your health. Your body image. Your addictions. Your wildest dreams. Your bigge ...
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Are you tired of the non-stop hustle and grind? Welcome to Life In Business – the podcast for business owners who want success without sacrificing life. I’m Libby Langley, your host - award-winning, no-BS straight-talking business coach, Amazon best-selling author, and the Queen of Easy Business. Join me to learn simple and practical strategies for growing your business, your profits, your marketing, and your confidence – and for having fun too! Please don’t forget to subscribe to, or follow ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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"Stop Hating Dating and Find Your Person is your go to resource for learning to confidently show up for yourself and interact in a way that’s authentic to you AND gets you the relationship you want. Each week Certified Life Coach Stacy Perry will share wisdom from her and her client’s dating experiences—along with mind hacks, tools, and techniques from life coaching, neuroscience, and cognitive psychology. If you’re ready to learn the skills and mindsets to make dating and finding your perso ...
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You don’t have to be stuck in a 9-5 job you hate, just another cog in the machine, capped at a certain income, unable to leave a legacy behind or build an empire of wealth. Real estate was my ticket out of the 9-5 life I hated, and it can be yours too. Even if you’re not a “business person.” (I’m still not…) But it took me years to figure out how to make real wealth in real estate. Because imposter syndrome, self-doubt, and a lack of cash got in my way, and strangled my growth. But you don’t ...
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“The HitHard Show” is the weekly motivational podcast which makes practical sense in this changing world. Punch fear, hate, insecurities, worries, and excuses by listening to our 2 minutes of inspiration/motivation/thoughts on life. If you feel you have a problem with your life, let’s hit those problems hard in the face.
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Life is full of chaos, and longtime BFFs Cartia and Ashton certainly have that in common. Join them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way! We’d love for you to come join the chaos. Instagram & TikTok: @_commonchaos
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Are You Trapped in a Life Someone Else Chose for You? Let's Change That, Together. 🎙️ Hey there, I get it. You're stuck in a world that doesn't get you, right? Everyone around you talks about 'safe jobs,' 'retirement at 65,' and you're just sitting there thinking, "There has to be more than this." I know how heavy that can feel. You've been told to follow the "traditional track," get a stable job, and save pennies for your retirement. Deep down, you sense this isn't for you. But the fear... ...
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Lightworkers & Highly Creative Spiritual Seekers need inspiration and blessings to expand into their next step of spiritual growth and purpose. Each Wednesday, join Deepa Liu, Sacred Artist, Interfaith Minister and Spiritual Success Coach/ Teacher as she shares intuitive messages, meditations and her own miraculous experiences as a Creative Mystic, to support and inspire you to deepen your connection with Divine Presence so you can let your greatness out. If you want to learn how to access y ...
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The podcast is self-help for people who hate self-help. That is to say, it’s for people looking to improve their lives, but can’t stand the popular methods of doing so. My listeners see the bullshit so prominent in the personal development world, AND because they want to better themselves. They know that they’re not Oprah, and won’t be, but they still want to be better versions of themselves. I am my listeners. I’m nothing special on my own either. I’m just a guy obsessed with figuring this ...
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If I asked you to name all the people you love… How long would it take for you to name yourself? The Dear Big Girls Podcast is the one spot big girls can come and finally discover they deserve to take up space. By sharing her story and interviewing others sharing their story, Mikki shares how you can and should love yourself, no matter what. Every week, join Mikki, the Self Love Instigator, as she shows you how she went from hating herself to knowing there is nothing that she's not worthy of ...
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Do you struggle feeling confident? Do you often judge yourself physically and emotionally? ME TOO. We all have those days where no matter WHAT we put on, we hate it and feel gross. We change 6 times and still end up wearing all black. Especially since, as females, our opinion and feelings around our body changes DAILY. Over the past decade of working individually and personally with clients, I realized that much of what we worked together on was how to FIND that confidence. Sure we spoke abo ...
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Do you like to hear other peoples darkest secrets? Do you feel a need to confess your pain and secret joys so you can heal yourself and others? All confessions here come from your fellow netizens. Listen to their confession then I will give my advice on the situation. Want to be on the podcast? Visit @blacktieconfessions on Instagram or TikTok to share your secrets. Your identity will remain hidden. I will take some of these confessions and use them on this podcast.
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MTG Pro Tutor - Insights, Tips & Advice from Magic: The Gathering Pros
Shaun Penrod talks tips and stories with professional Magic: The Gathering
MTG Pro Tutor is a top rated Magic: The Gathering podcast and here's why: professional Magic players and community notables share their origin stories twice a week (Tue & Fri) and impart actionable tips you can use the next time you sit down to play. Learn from the wealth of experience they've built through hours of practice and playing against hundreds of opponents and start seeing improvements in your own skill right away. Don't you hate feeling like you play and play and don’t improve? Su ...
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“I often think of how challenging it was being a teenager, and I was saved from my misery by certain friends, teachers and books to whom I will be forever grateful. I know Holy Shit! I’m a Gifted Misfit! can be one of those books in the lives of many young people today, kids who are struggling as I once struggled and are looking for a lifeline to lead them out of their despair. JJ is one of those people with such a gift for connecting with young people that she can change someone’s life fore ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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Crazy Family Adventure | Stories about RV Living, Family Travel, and Working from the Road
Bryanna
Our family of 6 plus our dog sold everything, bought an RV and have been traveling full-time around North America since May 2014. If we aren’t out climbing mountains, hiking to a waterfall or playing at the beach, we are most likely at the local donut shop trying to find the best donuts in the US! We love talking about RV life and the reality of what it means to live in less then 200 sq. feet with a family of 6 and a dog. We are honest and open about the reality that it isn't all a vacation ...
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Neeloo has always thrived in chaos but after a near-death bus accident that changed her perspective on life, she's finally learning the importance of finding balance. Join her every week(ish) as she brings on industry experts, her best friends and shares her own personal stories on mental health, relationships and everything else in between to help herself and others find order in the chaos.
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A thoughtfully curated show that aims to be a handbook for parents who believe in keeping their parenting real. The show is hosted by the founder and chairperson of Mpower and a mother of three, Mrs Neerja Birla, (@neerja_birla). This is a Radio One production, brought to you by HT Smartcast.
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We’re all on the search for happiness but what factors actually have a role in it? Each week we will discuss topics such as empowerment, eating disorders, mental health, body image, intuitive eating, wellness, confidence, and much more. No matter where you are in your journey to find happiness if you want to learn how to live your best life then this podcast will guide you along the way. Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support
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The weekly Sports and Psychology podcast where we talk all things athletes, tactics, performance, and most importantly mindset. Your host, Cord Thomas, is a mindset coach specializing in sports psychology, performance, stress and anxiety reduction, and mental preparation having helped hundreds of clients and tens of professional athletes exceed their potential, reach their goals, and lead fulfilling lives. You'll hear interviews with athletes and coaches, tactics and techniques, culture, ide ...
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For the past 7 years, Tarek Ali has always prefaced his talks with, “I never come to be right, I come to start the conversation.” And on this podcast, he continues THAT conversation. The thought-provoking conversations w not only inspire self-reflection and challenge societal norms, but also provide you with the tools for self-improvement. Tune in every week to hear Tarek have THAT conversation, either alone or with an insightful guest, as we grow closer to our highest potential—together. We ...
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We’re changing the rules and changing the conversation around Gen X Women. No longer are we, as Gen X women, going to blend in the background, wait to be promoted, or cringe when having to talk about our rates for our services.We are going to declare the life and success we want and go after it, without apology. Modern Gen X Woman, it's your time. Jackie Ghedine + Mimi Bishop are top career and business coaches for Modern Gen X women who want to make an impact, leave their mark and increase ...
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Joni Logatto is a Functional Nutritional Therapy Practitioner, Integrative Health Practitioner, and a Brain Rewiring Certified Coach.In ‘Free to be with Joni’ Podcast, she reveals her love for functional medicine, nutrition, brain rewiring, singing, and other healing modalities. Discover how you can live a stress-free life and become unstuck, by nourishing your body, mind, and soul. From nutrition, functional medicine, brain rewiring, overcoming fear, spirituality, fitness, and a holistic ap ...
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The road to mastery begins here. The Student of the Gun University Podcast makes it easy to gain a new perspective and understanding of firearms training. We use a single topic, short-form, easy to digest format to enable you to maximize your listening time. Each episode of SOTG University podcast will focus on a specific topic allowing you to choose from a variety of topics and subject matters related to the world of firearms and firearms training. Be sure to start with the 3 pillar episode ...
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Intuitive Message on Self-Love & How to Stop Hating Yourself
10:20
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Do you want more love in your life? Have you wondered what you can do to create more love in your life? Mother of Love came with an important intuitive message about the first step to having more love in your life has to start with self-love. er of Love's Intuitive Message on Self-Love (2024) In this enlightening message, Mother of Love shares her …
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124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All
19:54
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Why would a medical student who needs to ace an exam go out and party instead of study? Why would someone be mean to their new partner for no reason when they really like that person? The answer is self-sabotage. We all sabotage our goals sometimes. And there's interesting psychology behind why we do it. Here are the top seven reasons we sabotage o…
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How To DREAM BIG + Actually Achieve Those Dreams and Goals (with Fraser Grut, of 10,000 Dreams)
43:48
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Maybe you feel like you don't have any dreams, or that your dreams are "too small" or "simple". Or maybe you have tons of dreams and goals and are absolutely obsessed with this concept! Either way - this episode is for you because we are diving into how dreams can build rich relationships with Fraser Grut, who's on a mission to film 10,000 dreams w…
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86: #86 Unedited + Unfiltered = True Freedom
27:56
27:56
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'Authenticity' has become such a buzzword, hasn't it... but what does it really mean? Being your genuine self takes courage - to embrace your vulnerabilities alongside your strengths, but with it comes power and inner confidence. Trust me, it’s been a journey of learning to love and accept myself, quirks and all, and in this episode I share with yo…
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Stop Investing In Parlays & Invest In Yourself Instead w/ Darren Booker
32:00
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Send us a Text Message. In this episode, Darren Booker returns to discuss a crucial topic: why so many young adults are quick to spend on sports betting parlays and designer clothes, yet hesitate to invest in their personal and professional growth. We explore the mindset behind prioritizing instant gratification over long-term benefits like attendi…
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Want to have a Great Day?- What every Empath or Highly Sensitive Needs to Start their Day with
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The biggest challenge I see empaths and highly sensitives have is having a great day acting on their hearts desires. If you aren’t feeling great about your life and you aren’t waking up every day loving life that means you aren’t acting on what is true for you. Now, you may have problems knowing what is true for you (and that is a whole other topic…
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Q&A: Should I Rebrand My Dying Studio + SO much more
38:24
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On today’s episode, we are answering YOUR questions. Tune in and you’ll hear: 01:29 - Whether you should keep investing in your struggling studio (of a certain brand…) OR rebrand to something sexier? 02:56 - Effective time management strategies if you are someone who struggles to keep to their tasks 08:25 - How you can make sure that your revenue g…
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Episode 185: Plus size body pride with Lauren Chan
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I am thrilled to share today’s episode with you featuring plus size model, former fashion editor and plus size clothing designer Lauren Chan. Lauren was recently featured on the pages of the 60th anniversary Sports Illustrated Swimsuit issue and she’s here talking today about her experience shooting for the magazine, the changes in plus size modeli…
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123 — Healing Your Unseen Emotional Wounds with Christina Rasmussen
54:03
54:03
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When we talk about grief, we often refer to the loss of a loved one. But this is not the only type of loss that causes emotional pain. Sometimes, our losses are invisible — like when someone criticizes our dream and we stop pursuing it. Christina Rasmussen is a grief educator and the best-selling author of several books, including Second Firsts. He…
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Transforming Your Fitness and Mental Health w/ Michael Autore
48:33
48:33
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Send us a Text Message. In this episode, I sit down with Michael Autore, a seasoned personal trainer with 12 years of experience and the Director of Coaching at MOTIVNY. Michael, who also founded SlimThick NYC, shares his journey into personal development and his passion for helping people understand the importance of taking care of their bodies an…
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How do liars and fake supporters help you in business?
18:59
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It's been a minute. Did you miss me?... cause I missed you!By Patrick Allmond
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My Third Time Meeting A Billionaire At A Conference
33:40
33:40
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Send us a Text Message. In this episode I talk about my 2nd time attending QL Summit. This year I attended as a summit leader, not just a regular attendee. I talked about the notes that I took and how I interpreted them. As well as, what stuck out to me this time more than last. Support the Show. HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscri…
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122 — 10 Mental Health Improvement Strategies Therapists Prescribe Their Patients
20:05
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Mental health is something we can work on daily. There are many small steps we can take to improve our psychological well-being but we have to be intentional about doing them. Something as simple as looking at a picture of nature could reduce your emotional and physical pain. And there are steps you can take to counteract negative thoughts and low …
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85: #85 How To Go From Unknown To Unforgettable
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There seems to be this unrealistic expectation of business owners to achieve rapid success so let me make one thing very clear: there is no such thing as an overnight success! Believe me, true and sustainable growth takes time and commitment and this episode is all about how you can implement realistic structures into your business to make sure you…
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Balancing Friendships While Starting A Business w/ Darren Booker
36:41
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Send us a Text Message. In this episode, I welcome back Darren Booker for an insightful discussion on managing friendships while diving into entrepreneurship and starting a business. We explore the challenges of maintaining old friendships as your focus shifts towards building a business, sharing personal experiences and lessons learned along the w…
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Member Already Cancelled? This is what you need to do.
24:20
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What do you do when a member cancels their subscription? Do you a) put through the cancellation and move on with your life OR b) are you willing to give this tactic a go that might just get them to stay? Team, we’re coming into a new season and we all know what that means - cancellations begin to rise as motivation dips. But it doesn’t have to be t…
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We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talk about motherly love. Why do mum's always have the best tips and tricks?! Well, if you're in need of some motherly love, both Ashton and Cartia's mums join the pod and tell you all the things you need to know! Follow us on: Instagram: @_commonchaos…
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224: Gift Yourself Something You Can't Buy
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🎉 It's my birthday month, and I'm giving myself the best gift ever – getting to ONEderland🌟 In this episode of Irresistible You, we're diving into the irresistible, priceless gifts you can give yourself that no amount of money can buy. Nobody can buy you weight loss or self-growth. You can have access to all the tools, books, podcasts, and even kno…
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121 — Empowering Kids to Thrive with Dr. Michele Borba
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There's a lot of pressure to ensure that we're helping kids have everything they need to become successful adults. But it's easy to overdo it and give them more help than they need, which prevents them from learning necessary life skills. Dr. Michele Borba, a psychologist and parenting expert, has researched what kids need to thrive in life. She ha…
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grieving the past version of you + change is inevitable with spiritual medium, kathleen ives
56:56
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if there's one thing thats inevitable, it's change. but then why is it so hard to live through all of the changes life brings us? in today's episode, we'll chat with spiritual medium, kathleen ives, about the complexities of life, leaving our old selves behind, and truly embracing who we are no matter what we believe in. to book with kathleen click…
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The Journey To Mastering Social Media and Live Streaming w/ Rose Caiazzo
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Send us a Text Message. In this episode, I chat with Rose Caiazzo, also known as Jackson Hole Rose®, whom I met on the TV show "The Blox." Rose shares her inspiring journey from leaving the corporate world in 2007 to opening two successful businesses in Jackson Hole, Wyoming. We discuss her expertise in social media and her unique vision of blendin…
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How to stop giving importance to what people think?
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Why do someone else’s opinions shape our lives? We seek the approval of what would people think if we did this or do that. We lose control over our lives and become sad when people don’t like what we do. How to have more control over our lives and be happy? In this podcast, we will discuss how to stop giving importance to what people would say.…
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Is It A Waste Of Time Getting Your Real Estate License? w/ Darren Booker
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Send us a Text Message. In this episode, I welcome back my friend Darren Booker for a detailed discussion on is it worth getting your real estate license. Darren, a seasoned expert in the field, shares his insights and tips on navigating the licensing process. Whether you're just starting out or looking to switch careers, this episode provides all …
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120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself
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You might think you're doing a good thing when trying to make others happy. But people-pleasing comes with harmful consequences. In fact, studies show people-pleasers struggle with self-discipline, troubled relationships, higher rates of mental health issues, and higher levels of distress. Fortunately, these three strategies can help you stop peopl…
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84: #84 Who You Surround Yourself With Matters
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There's a saying: "You are the average of the five people you spend the most time with" and, in my experience, it's true - not just in your personal life but in your business too. Surrounding yourself with the right people is crucial and, in this episode, I'm going to dive into how you can apply this wisdom to your business growth. Drawing from my …
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From Military Service to Entrepreneurship: Overcoming Challenges w/ Heine Nzumafo
47:40
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Send us a Text Message. In this episode, I chat with Heine Nzumafo, an inspiring entrepreneur, Agile Coach, and founder of QueueSlot and Scrumscenariomaster.com. Heine shares his incredible journey from growing up in Cameroon, Central Africa, to serving as a Signal Officer in the U.S. Army, rising to the rank of Captain. We delve into his transitio…
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Your Answers are Within You- Here's Why You Don't Know Them
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You’ve heard it before: “The Answer is Within” But, you're probably wondering, well how come I don't know the answers to my problems? Maybe your problem is: · you're wondering what your purpose is or · maybe you're not happy and you're wondering what can make you happy or · simply you have a business and you don't know what direction to go or what …
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How to Bring a Member BACK from the Brink of Cancellation
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Are you ready to enrich more lives, increase your member base, reduce your cancels and increase the lifetime value of each member? It’s time to curate the community at your gym because news flash, just because you own a gym… doesn't mean you have a community. You just have members. In today’s episode, we’re talking about how to differentiate your G…
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106 - CC HIGHLIGHT: Tackling Your Dating Drama
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We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talk about the world of dating drama! Ashton and Cartia are the love doctor's and are here to prescribe you your with your daily dose of dating tips. They talk all things sex, relationships, and of course… DRAMA! Follow us on: Instagram: @_commonchaos …
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Life has been lifin' lately! 😅 There's been so much going on behind the scenes that it got me thinking about resilience. We can always count on pop-up events that try to derail us from our goals. Do you have the emotional resilience to get through it all? In this episode, I share what's been going on in my life, define resilience, describe what it …
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Episode 184: What, why and how to eat on vacation
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Hey everyone! In this episode, we're diving into the skill of eating on vacation without falling into the "fuck it" mindset. You’ve heard me say it before and I’m saying it again today: if vacation is all about your chance to eat what you want, then the way you’re eating at home isn’t working for you. So today I’ll share simple tips on how to enjoy…
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119 — Turning Your Pain Into Purpose With Juice WRLD's Mother Carmela Wallace
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Everyone goes through painful things. Grief and loss is part of life. But we all have choices with how we handle the pain. When rapper Juice WRLD passed away from an accidental overdose, his mother could have let his music be his legacy. But she decided to start an organization to help other people who are dealing with mental health issues and subs…
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Achieving Success in Real Estate and Beyond w/ Dana Cadena
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Send us a Text Message. In this episode, I interview Dana Cadena, founder of Overachiever Central and a highly accomplished real estate broker, coach, and public speaker. Dana shares her journey from a successful career in corporate America to starting her own business dedicated to helping overworked professionals achieve their dreams. We discuss t…
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Why most can’t keep the customers happy and how to make your customers say ‘wow’?
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Would you be able to turn your customers into your fan and keep them coming back to you?“How to make our customers happy and keep them praising our brand?” The answer is not always in business strategies but mostly in psychology. If you know what makes your customers delighted, you will enjoy running your business. And, your customers will spread g…
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How To Get Your CT Real Estate License (Step By Step) w/ Darren Booker
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Send us a Text Message. In this episode, I welcome back my friend Darren Booker for a detailed, step-by-step discussion on how to get your real estate license in Connecticut. Darren, a seasoned expert in the field, shares his insights and tips on navigating the licensing process. We break down each step, from the educational requirements and exam p…
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There are some common struggles we experience when we have to do something we don't want to do — be it a mundane chore, an exhausting exercise routine, or a dreaded work meeting. But doing something you hate is part of life, and learning to do those things well can help you grow mentally stronger. These five strategies can help you tackle challenge…
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Our Relationship With Our Careers | How To Find The Work You're WIRED To Do! With Ken Coleman
56:20
56:20
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Quiet quitting. "The great resignation." Layoffs left and right. Let's face it - many of us are feeling lost and struggling with our relationship with our careers. And in this episode, Ken Coleman, who has been dubbed "America's Career Coach" is on a mission to help us all find the work that we are intrinsically WIRED to do - where we find purpose …
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In the fast-paced world of business, it's easy to fall into the trap of doing too much. That's why I want to talk about the importance of simplifying your business to avoid feeling overwhelmed! I'll share my own journey of dealing with overwhelm and the strategies I used to streamline my business. I'll help to distinguish between real overwhelm and…
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Building a Digital Empire And Massive SEO Agency w/ Eric Monies
54:49
54:49
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Send us a Text Message. In this episode, I sit down with Eric Monies, a young and passionate entrepreneur who has quickly made a name for himself in the digital marketing and technology sectors. Eric, the CEO of Online Biz Builders, shares his journey from college graduate to leading a successful digital marketing agency that specializes in SEO, we…
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Mother Mary Guided Meditation for Powerful Prayers
15:22
15:22
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Connect deeply with the divine energy of Mother Mary through this powerful guided meditation designed to make your prayers more powerful. Feel the blessings of Holy Mary Mother of Prayer in this guided meditation melting away all that keeps you from having powerful prayers that are answered. Mother Mary shares with you what makes your prayers more …
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The Team Handbook: What It Is and WHY Your Studio Needs It
32:51
32:51
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There is only ONE document that is going to ALIGN your team and BOOST team culture. It’s the Team Handbook. I’ve spoken about the Team Handbook before on the pod but Soph and I have never gone into detail about EXACTLY what is in it, and how it helped take our studio from good to #1 in the area. This handbook is your key to: Aligning your team: Get…
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105 - CC HIGHLIGHT: The Grind Never Stops
12:49
12:49
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We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're serving up the motivation you didn't even know you needed. Ashton and Cartia are here to educate you on finding success in the world of influencing. They're also joined by special guest Steph Miller who talks about building a business with your best fr…
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What in the world is food noise? You know when you're eating lunch but already thinking about dessert and what's for dinner? Or when your thoughts are constantly consumed by FOOD. That is food noise. In this episode, I break it all down. We will discuss what food noise is, why it happens, and how to eliminate it. Links Mentioned 🗒Show Notes ✉Sign u…
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Episode 183: Why you aren't getting the results you want
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Hey friends! Welcome to episode 183 of The Diet Diaries. Today’s topic is one that hits home for many of us: what to do when you're frustrated with not making progress on your goals. Whether it's weight loss, getting stronger, or improving your relationship with food, we usually throw up our hands, say it’s not working and give up entirely or jump …
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117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
52:56
52:56
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Whether you want to ask your ride share driver to adjust the temperature in the car or you want to say no to an invitation without sounding rude, it's tough to speak up sometimes. Fortunately, Elaine Lin Hering has some great guidance that can empower you to use your voice. Elaine is a communication skills expert and the author of Unlearning Silenc…
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How to know where to find your customers?
10:57
10:57
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When you start a business, it seems like you should be able to run it successfully. You carefully make plans, create the product or prepare yourself for world-class service. However, when you go out into the real world, your plans turns to failure because there are not many customers. You get distracted by a lot of new-age management strategies and…
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