Hosted by Suave & Desi, Brooklyn bred couple give their hot takes on movies and pop culture while eating unhealthy midnight snacks.
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Winner of the 2022 Pulitzer Prize in Audio Reporting The U.S is the only country in the world that allows minors to be sentenced to life in prison without the possibility of parole. Approximately 2,500 juveniles have been effectively sentenced to die in prison—considered “irredeemable” by the state for crimes committed when they were just teenagers. One of them was David Luis “Suave” Gonzalez, who entered prison at 17 expecting to leave in a coffin. Suave tells the story of what happens when ...
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Mr. Suave's Mod Mod World is the web's original modcast celebrating the music of the mod lifestyle, as well as mod-influenced music from past eras. You'll hear everything from power pop to rock, soul to ska, acid jazz to lounge, and whatever falls in between. One of the things which has impressed me most in life was the mod movement in England, which was an incredible, youthful thing." -- Pete Townshend, The Who, 1968 Catalogued here are the sights and sounds of mod as I understand it. Much ...
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Soulful House music.
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El Aspirar del Aire
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My Suave4Life brand, music Sports rap movies adventures stories family love and fun Etc
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A Podcast Brought To You From The Opinions And Views of Suave Marieco. Topics include Music, Sports, Pop Culture And Everyday Life Situations.
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Suave Lover International is the premiere dating consulting service. Hosts, Benjamin Ritter and James Amourex have worked with hundreds of people towards more satisfying and successful dating and relationships. Email questions or comments to podcast@suavelover.com.
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I talk about stuff that pops into my head. Support this podcast: https://podcasters.spotify.com/pod/show/suave-fella/support
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A podcast focused on the adult male's perspective and his truth, along with sports, music, and humor. You will not find a more sincere source for "Man's Truth".
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Ayuda a tener la cara más bonita Cover art photo provided by Ibrahim Rifath on Unsplash: https://unsplash.com/@photoripey
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Cori Crenshaw and Richie "Suave" Flores are Arizona natives with a background in sports with some takes on what's trending around the world of Sports and culture. Opinions, facts, and hot takes.It's a fresh new view that you'll enjoy listening to.
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Suave or Leandro G. Rivilli, from Buenos Aires, Argentina. I loved music since my first days and I am strongly influenced by styles like R&B, Rap, Soul, Rock among Electronic genders like Progressive, Techno and House Music and the actual Underground scene I like to create a story in every set and transform music into feelings, projecting my own and making every show unique. My Label and Production Group is Nubuctu, which reunite Djs with a greater idea of what electronic music should give t ...
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Following this Genre as a Fan for years and later became a promoter working with GodzGang, ITM and CYIWorldWide ministeries as a DJ on GROK Radio,now it's a new era! If you like a mixture of different styles of HipHop this is the Show for you. Instead of listening to 5 tracks of current artist's playing over and over again and 20 minutes of commercials you get catigorys of like Old School,Street Rap with beats,Gangsta,Female Mc's and much more!!! You gotta have a since of humor and or be ser ...
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Why Metabolic Health Matters explores health & performance in an innovative yet engaging way to empower you to achieve your potential by getting your body back to it’s original physiology - help you achieve peak metabolic health and performance.
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Opening Presence is the podcast about Creative Self Realization. It was created to aid those 'on the path'. Aaron along with his friends will discuss meditation, the creative process and have constructive conversations that we can apply to our daily lives. Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support
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Rugby with a soundtrack. Occasionally sweary. “The standard setter for the Woke rugby twitter” #TacklingMentalHealth
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Heavenly Sweetness Blog & Podcast
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We are a team of Kizomba enthusiasts who simply love this beautiful dance from Angola. Our podcast is dedicated to sharing the joy of Kizomba music & dance. We aim to share knowledge and inspiration of this great dance from Angola by interviewing influential guests on the Kizomba dance scene worldwide. Come and join us for interesting and fun, relaxed conversations with influential guests ranging from teachers, DJs, artists, performers, and promoters on the Kizomba dance scene. Our aim is to ...
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This podcast is about house music for house lovers which offers all sorts of House genres from Deep house, soulful house, afro house, etc. Good Music will be served as I take you on the journey. The beat never stops and sounds keep on rolling!!!!
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Every week I invite friends to come on my show, and we pretend to have intelligent conversation.
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Feeding your Mind... Feeding your Soul! Engaging. Enlightening.Enhancing. Entertaining. EMPOWERING! NPNVoice, Got Voice...Ya HEARD?! Support this podcast: https://podcasters.spotify.com/pod/show/npnvoice/support
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Hyper Leon Hyperactive Sounds #INSTAGRAM :@HYPERLEON BOOKINGS: HYPERLEONINFO@GMAIL.COM
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Station dedicated to all future entrepreneurs looking for some help along their journey to bossing up!
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Interesting, provocative,,cutting edge straight shooting unapologetically intertaining are a few words to describe CoLay UNLEASHED,
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Join Lewis and Nick as they analyze, from a leftist perspective, some of the most under-performing and underappreciated films they can find, and honor those workers whose contributions would otherwise go unnoticed.
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For people like you and I. Regular people from a irregular world. Come listen to us with our stories and experiences and maybe stick around for a few more episodes too. One Love !
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Welcome to the Poetic Vybez podcast, where SOULFUL sounds mystify the airwaves.
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A comedic/informative talk show where Swaggy brings guests on from all different backgrounds to dive deep into the mentalities of those with or without a platform to teach about oneself.
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This feed aggregates the fictional works of J. Daniel Sawyer (The Antithesis Progression, Sculpting God, Down From Ten, and others) with the nonfiction works (The Polyschizmatic Reprobates hour, Dealing In, and others). One stop shopping for all things twisted - not suitable for children.
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Welcome to The Library! These great halls are filled with the stories of our world's great musical minds, from the masters across ancient civilizations to the champions of our digital age. In this library, Menken, Powell, Zimmer, and Williams share shelves with Mozart, Beethoven, Tchaikovsky, and Wagner, and the tales of composers not as widely known are told with the same enthusiasm as their famous colleagues. Our Curator, Stephen Trygar, invites you to explore this wonderous library with h ...
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Welcome to the Be Mega Podcast. We are two writing partners and lifelong friends who collaborate to create stories about Megas - heroes and villains with super powers and ordinary origins. Weirdos just like the rest of us. Find the Megaton City News webcomic and our published works at www.megatoncitynews.com. If you like our work see our Patreon page for opportunities to receive more and join the fun. https://www.patreon.com/bemega
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Not Your Ordinary Podcast but they all say that. Watch out for us as we take the airwaves and your mobile devices to the next level. Support this podcast: https://anchor.fm/jose-enriquez80/support
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Welcome to the THE CHRIS, LIJ, AND STAG PODCAST RADIO SHOW podcast, where amazing things happen.
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There are over two million podcasts out there, so how can you find your next binge-worthy pod? The Pod Spotter team listens to tons of them. Every Monday, our host Zack Robidas, will highlight a great new or lesser-known podcast. He’ll talk to the host, play the best clips, and bring you a one-of-a-kind conversation you can't get anywhere else.
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"The Either/And Podcast w/Bril Barrett" is Bril Barrett doing what he does best, talking about tapdance and how its connected to more than you know. What happens in the tap world is a microcosm of what's happening in the real world.
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Despite the latest new digital marketing technology, the fundamentals of good marketing haven’t changed a whole lot. At its core, we still need a solid strategy. And we still need to make human connections. That is The Heart of Marketing. Join hosts Jayme Soulati and John Gregory Olson for an informative and entertaining romp through the digital marketing world today. You get an insider view of a variety of topics to help you win customers and grow sales. Some of the topics we’ll cover inclu ...
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Episode 567: Modcast #567: And Now For Something Completely Different
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Believe it or not there is more to life than punk rock. Than garage rock. Than power pop even. It's time we expand your musical horizons, extend your artistic consciousness beyond it's three chord boundaries. This week's show is gonna blow you away, and it's gonna get heavy on the acid. But not too heavy. As always find a complete track list, a bon…
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Futuro Studios presents Stars and Stars with Isa in collaboration with Stitcher Studios. Each week our host and astrologer, Isa Nakazawa, sits down with some of the most talented stars and thinkers of our time, to find what their birth chart reveals about them and their purpose. You’ll laugh, you might cry, and you’ll definitely connect with your f…
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70. The Road to the Ironman World Championships: A 4-Time Participant's Proven Formula for Success
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Marty Smith is heading to Nice in a week to compete at the IronMan World Championships in the 65-69 Age Group. This is not her first rodeo. Marty has participated in 4 IronMan World Championships, including last year. She has also qualified for and competed in 2 IronMan 70.3 World Championships. Her slowest full IronMan time was 14:52 in her first …
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S3E9 - Money Glitches & Guilty Pleasures
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By Suave & Desi
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Cartier Rob is a therapist, relationship guru and host of the play no games podcast. In this conversation we discuss self forgiveness, being a HERO, relationship dynamics and the history of our dating event for Portland singles, The Match. Instagram: @lookhere.playnogamespod --- Support this podcast: https://podcasters.spotify.com/pod/show/openingp…
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Episode #9: In Conversation with Kizomba DJ Galo
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Send us a text In this 9th episode of Kizomba Conversations, we are joined by the energetic and talented DJ Galo for our first online conversation, from Germany! A passionate Kizomba DJ who shares his journey into DJing and his love for Kizomba music. He talks about his background, growing up in Cape Verde and Angola, and how he became involved in …
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69. Kate Hubber’s Metabolic Health Journey: From Falling Pregnant To Racing
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As I like to say, “Whether everyone knows it or not, we are all signed up for that ultra-endurance event called Life.” Kate Hubber’s OFM journey demonstrates how one can successfully navigate the complexities of modern life by being grounded in the foundational physiology OFM. Kate originally came to us seeking to use OFM and VESPA as a means to im…
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Tai Pfeifer is a Breathwork Facilitator and entrepreneur based in Portland, OR. In this conversation we discuss his not so typical childhood growing as a member of the indigenous Huichol people of Mexico , the dark night of the soul which tested the strength of his longterm partnership and his journey into breathwork. If you enjoy this episode, mak…
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Episode 566: Modcast #566: Boys & Girls
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Here comes the latest mod mod world modcast, #566 reviewing a whole fistull of mod friendly indie and punk bands as well as highlighting lots new recent releases. Fun for boys and girls alike. As always find a complete track list, a bonus third set of songs, and all the important links to all the important stuff over on the modcast homepage at http…
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Episode #8: In Conversation with Kizomba Teacher Manon Batrel
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Send us a text In this 8th episode of Kizomba Conversations, we are joined by the wonderful Manon Batrel, a truly talented Kizomba dancer, performer, and teacher. Manon shares her journey into Kizomba, her love for the dance, and her experiences as a teacher. She talks about her introverted nature and how she had to learn to be more outgoing as a d…
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TroyLu is an entrepreneur, authenticity coach and father of 5. In this conversation, we explore what it means to Re-Humanize, to Be Your Own Platform and how defining to our values and sticking to them shows us that Authenticity is Our Authority. --- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support…
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BEAR is a lover of nature, an anchor for community and a brave soul who’s authenticity is catalyst for the evolution of human relationships. In this conversation we speak about the harm that occurs when inner traumas are projected onto others and the desire for societal acceptance overriding the desire for self acceptance. --- Support this podcast:…
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Episode 565: Modcast #565: Dog Days Of Summer
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Too hot. Too hot. This modcast is too hot. Like our sweltering summer. The dog days of summer are upon us so chill out with some cool new music hand picked by yours truly. As always find a complete track list, a bonus third set of songs, and all the important links to all the important stuff over on the modcast homepage at http://www.mistersuave.co…
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Episode #7: Kizomba Friends Edition: Part 1
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Send us a text In this seventh episode of Kizomba Conversations, we sit down with friends and discuss their love for Kizomba and their personal journeys with the dance. They share how they were introduced to Kizomba and what keeps them coming back. The conversation also touches on their preferences for different dance styles within the Kizomba genr…
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By Suave & Desi
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Grav and Patricia are joined by Jonny McGinty to discuss the rugby season just past, the things they aren't allowed to talk about, competing at the imaginary home Olympics, quizzes, long seasons and Patricia's continuing technical issues Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Episode 43: Rolling Sounds Podcast Mixed & Complied By Chris (Veppes x Cappello)
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Tracklist Consist of the following artists: Efay Da Shiqwan Nastic Groove D General (Deep Xcape) Deep Essential ShazmicSoul Dynamic Soul Thanks
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By Suave & Desi
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In today’s episode I sit down with Sunru and Vega. Two of my brothers who are stewards of the collective through their art ,intentionality while honoring Mother Nature as a spiritual practice. Vega is a subconscious healer, artist and energy worker originally from France. He is also the Co- Founder of Flow State - an art collective ,healing Temple …
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Episode #6: In Conversation with Kizomba Teacher Emmanuel, Mistre MeuSemba
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Send us a text In this sixth episode of Kizomba Conversations, we sit down with Emmanuel, Mistre MeuSemba an experienced Kizomba dancer and teacher. Emmanuel talks about his background, his love for music, his journey into Kizomba, and his teaching style. Emmanuel also shares his vast experiences of learning and teaching Kizomba, including the chal…
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We introduce our new segment called TOP THREE, in this episode we each give our top three Pixar movies.By Suave & Desi
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68. Women’s Metabolic Healthspan with Dr. Linda Frazier
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In today’s OFM Podcast Dr. Linda Frazier joins Peter Defty in a conversation on the intricacies of women's health and their long term ramifications. While retired from a full time practice as a Pediatrician, Dr. Frazier continues to provide pediatric care for those who need it most, working a few days a month in the Sacramento Juvenile Detention Ce…
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Episode 42: Rolling Sounds Podcast Mixed & Complied By Chris (Melhor hora de inverno)
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Full playlist coming soon !!! Featured Artists: Soultouch Deep S Jam ShazmicSoul SpheraQ Yogilocco And many more !!!! Please do follow me on Facebook & YouTube "The Rolling Sound Podcast"!!! For more episodes.
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By Suave & Desi
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Episode #5: In Conversation with Kizomba Promoter - Seyi
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Send us a text In this fifth episode of Kizomba Conversations, we welcome Seyi, the promoter behind the sensational Kizomba Chocolate Tuesdays! What’s Inside: The UK Kizomba Scene: Seyi reveals the vibrant world of Kizomba in the UK, sharing his journey of nurturing a thriving and successful Kizomba night. Community & Diversity: Seyi also discusses…
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Grav and Patricia once again battle their technology to talk misogynistic Masons, big fines, long distance cinemas, Taylor Swift and ask whether or not it's sexist. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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Introducing "My Divo" For host Maria Garcia, Mexican megastar Juan Gabriel has always held a singular allure. He was a prolific composer and one of the world’s greatest showmen. There was a lightness and a bigness to him—a big queer exuberance. And now, as the first openly gay woman in her family line, Maria looks to Juan Gabriel as a key to reconc…
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Episode 564: Modcast #564: Keepin' The Summer Alive
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We've got a really big show tonight. Ken from The Shingles and Michael from sparkle*jets u.k are in charge while Mr. Suave is in recovery, and they are all juiced up for summer and ready to bring you some really cool tunes. Fire up the grill, break out the rum, and get ready for a hot summer night. As always find a complete track list, a bonus thir…
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67. Post Cocodona: Jeff Browning Talks OFM Recovery, Fueling and Performance
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Episode Summary: In this episode, Peter Defty and Jeff Browning dive into applying the science of optimizing metabolic health for athletes. The focus of the discussion is on the benefits for athletes of all levels, not just elite competitors. Through their combined experience and expertise, they explore how to enhance performance, recovery, and ove…
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Episode 563: Modcast #563: Twistin' Summer Punk Party
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This is Modcast #563, Mr. Suave's Twistin' Summer Punk Party, and it is packed I tell you, absolutely packed with the best songs of the moment. Lots of new music coming your way, plus some diamond geezers, As always find a complete track list, a bonus third set of songs, and all the important links to all the important stuff over on the modcast hom…
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Episode #4: In Conversation with Kizomba DJ - DJ Sabura
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Send us a Text Message. In this fourth episode of Kizomba Conversations, we discover how DJ Sabura entered the world of DJing and Kizomba, the challenges he faced as a white DJ in a predominantly black scene, and his unique approach to creating the perfect dance floor vibe. Sabura shares insights on technique, song selection, and the importance of …
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Grav and Patricia get together to discuss Pick n’ Mix. Globogym Purple Cobras, Jack Black versus Jude Law, best hands in Welsh rugby, double winning refs and eating squirrels, camels and hot dogs Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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Episode 562: Modcast #562: Get Hip II
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I'm going under the knife again for another hip replacement. If I can't dance for a while so be it, but I can listen and so can you. Once I'm on the road to recovery I know my ears will be hungry for new tunes, and so will yours. So, I've got sweet and savory for you this week. Nothing too salty, and of course nothing bitter. From sixties influence…
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Episode #3: In Conversation with Kizomba Teacher Rico Suave
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Send us a text In this third episode of Kizomba Conversations, Rico Suave shares his journey from Guinea-Bissau to Portugal and then to the UK. He discusses the origins of his nickname, the influence of music and dance in his upbringing, and the significance of Kizomba as a way of life. Rico also delves into the variations of dance under the Kizomb…
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Patricia joins Grav on this week’s Rucky R to talk about stress stroke, a cider drinker, deserving to get punched by Johnny Hill and Lenny Henry’s pencil case Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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Glasses, Buzzards and Corned Beef Pie
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Grav and Patricia get together again to discuss no Uber in Ireland, the wrong stand, fixed noses, 5th stars, a pair of Zebras and karaoke songs Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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Episode 561: Modcast #561: Playing Hooky
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Cast your mind back to '84 and remember when you used to play hooky from school on a sunny day. If you were like me you had to have some music along for the ride. I liked to concoct my own mix tapes with whatever was musically catching my ear's fancy at the time. Recently I came across notes I'd made with track listings for old mix tapes and this o…
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66. Ketone Strategies with Frank Ilosa: The Do’s and Don’ts
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Introduction: If you are curious about ketones or considering using them as part of your fueling/supplementation strategy you won’t want to miss this episode of the OFM Podcast where Peter Defty hosts Frank Ilosa, the president of Ketone Aid, for a deep dive into the history of ketones, development of ketone esters, their application and boatloads …
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Finally, Grav and Patricia return to the microphones to record a podcast and it's a great one. They talk wafers v biscuits, leopard print ties, rugby burn out, Ellie Kildunne (naturally), tasers and New Tredegar... and all whilst eating a Wispa Gold Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Episode #2: In Conversation with Kizomba Teacher Riquita Alta
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Send us a text In this second episode of Kizomba Conversations, we are joined by the legendary Kizomba teacher Riquita Alta. She shares her personal journey with Kizomba, from growing up in Angola to moving to Portugal and then to London where she develops her teaching skills. She explains the influence of Zouk music on Kizomba and the importance o…
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Episode #1: In Conversation with Kizomba Teacher Shaina Kalila
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Send us a text In this episode of Kizomba Conversations, Shaina Kalila, who is a Kizomba teacher in London, joins us on the sofa for our first episode to discuss her Kizomba journey. She shares insights on her early years learning from her mother and explains how she fell in love with Kizomba, the impact on her life and why she loves dancing. Shain…
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65. Optimizing Endurance Fueling and Nutrition with Kurt Madden
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Ultra endurance legend Kurt Madden, joins us on the podcast to share his experience and wisdom. His inspiring journey begins from a health-challenged childhood and leads to becoming a multiple Ultraman World Champion. Kurt shares insights into his training philosophies and remarkable career trajectory which has groomed him for his role as a mentor …
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Episode 560: Modcast #560: Too Hot To Handle
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This modcast is so smokin' hot, it's gonna burn your ears off. I mean there are modcasts, and then there are modcasts, if you know what I mean. And this is a modcast. Got it? As always find a complete track list, a bonus third set of songs, and all the important links to all the important stuff over on the modcast homepage at http://www.mistersuave…
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64. Corporate Banker Andrea Moore Set To Run 5 200-mile Ultras This Year - Here’s How?
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Today we have an inspiring conversation with Andrea Moore, who shares her transformative journey from overcoming childhood challenges to becoming a successful corporate banker then tossing the corporate finance to the wind to conquer an even bigger challenge by running 5 ultramarathons, each with a distance of over two hundred miles. Andrea's story…
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Patricia and the brilliant Jess Hayden join together to look at the Six Nations so far and talk Super Saturday, which countries Jess hates and Ellie Kildunne being bullshit Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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We're deep in production of season 2 of Suave, dropping on the feed this fall! We can't wait for you to listen. In the meantime, Suave is taking his story on the road. He is producing his own live show, "The Never Give Up Tour" and traveling the country. Join him for a night of storytelling, music, and special guests in a city near you this Summer.…
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After a gruelling 90 minute shift Patricia joins Grav to talk about Shrek 2, ya man from Saw, posh white people, upsetting Northampton fans, upsetting Leinster fans and a slappable face Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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Episode 559: Modcast #559: And Away We Go
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And away we go with a new modcast packed with new music, and a few choice cuts from the past just to keep it interesting. As always find a complete track list, a bonus third set of songs, and all the important links to all the important stuff over on the modcast homepage at http://www.mistersuave.com/2024/04/modcast-559-and-away-we-go.html. And kee…
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63. Metabolic Health and Fueling for High Intensity Sports - Tito Garza’s Story
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In this episode of the OFM Podcast, Host, Peter Defty, sits down with Tito Garza to share Tito’s journey of implementing OFM for high-intensity cyclocross racing. From his humble roots in Texas, battling through personal challenges and, through overcoming these challenges, becoming a restaurant entrepreneur Garza's story is a testament to resilienc…
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Nobody Wants Austin Healey to Be Right
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A new episode with Grav and Patricia talking Magic Mike in 3D, JK Rowling, can’t afford a chicken box, fish in the midlands, Irish TV, Father Ted and The Commitments, the Women’s Six Nations and Europe Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ruck ‘n’ Roll
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