Podcast by Sudden Detours
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When Life Takes A Detour is a conversation series sharing the stories of people whose lives have taken a sudden detour. We share their story and discuss the impacts that this sudden change had on their lives.
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If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the wor ...
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Ep.202 Mom Chantelle Stieghan on Facing Motherhood Struggles With Humor & Rolling With the (Literal) Punches
57:13
57:13
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About This Episode: It's Mama Monday! This week, I'm talking with mom Chantelle. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The lack of support when living in a foreign country -When doctors have never heard of the struggles your child is facing -Eating disorders as part of being neurodi…
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Ep.201 Mom Felicia Watkins on Stopping the Cycles of Self-Gaslighting and Judging How She Parents Her Neurodivergent Kids
32:27
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About This Episode: It's Mama Monday! This week, I'm talking with mom Felicia. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Raising multiple children with Autism -Learning how to stop self-gaslighting when looking at your child's struggles -The exhaustion she feels from trying to meet the …
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Ep.200!! Celebrating 200 Episodes With Megan Through Vulnerability & Validation
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39:53
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About This Episode: I'm celebrating 200 episodes today - join me as I reflect on how sharing stories brings us the crucial validation we need. ** HUGE NEWS!! Our next Mothers Together "Open House" is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve bu…
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Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself
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41:32
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About This Episode: It's Mama Monday! This week, I'm talking with mom Stephanie. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The hardships of raising a non-verbal toddler and a baby during Covid with very limited resources. -Relearning how to ask for help and take care of herself as a sta…
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Ep.198 Mom Cathy Shields on Acceptance & Understanding of a Neurodivergent Young Adult
50:41
50:41
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About This Episode: It's Mama Monday! This week, I'm talking with mom Cathy. I loved this whole conversation and I know you will too! Please shower Cathy with love and support by SHARING this episode with a mom who needs to hear her story. Find Cathy at cathyshieldswriter.com! ** HUGE NEWS!! Our next Mothers Together "Open House" is coming up at th…
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Ep.197 Dad Rob Gorski on the "Sudden Detour" of a Massive Regression & Parenting the Kid, Not the Diagnosis
55:19
55:19
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About This Episode: Today's brand new episode features a dad!! I'm talking with Dad Rob Gorski. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -How challenging a massive regression was for him to process -How fevers brought back the "old" child - and going through the grief all over again -Wh…
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Ep.196 Mom Taylor Alexander on Surviving & Prioritizing What's Important When Managing a Whole Family With ADHD
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39:30
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About This Episode: It's Mama Monday! This week, I'm talking with mom Taylor. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -How she received an ADHD diagnosis in adulthood and what ADHD looks like for her -How ADHD looks differently in girls vs. boys -The process of acquiring stimulant medi…
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Ep.195 On The Hard Days is BACK! Here's The Update!
14:18
14:18
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After a hiatus, we're back, my friends! I'm thrilled to be pushing out new episodes to you starting TOMORROW and every Monday after that. **You're invited to the Mothers Together "Open House", a virtual gathering to give you a taste of what my Mothers Together community is all about. Be sure to get on the email list, as I'll be sending out more inf…
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Ep.194 (Replay): Dad Brent Nohl on How Therapy & Meds For YOU Help Your Neurodivergent Kids Become the Best Versions of Themselves
1:11:24
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About This Episode: Dad Bren was the first in a series of dads to join me on the show. He was so vulnerable in sharing what it's like from a dad's perspective to raise a neurodivergent child with challenging behaviors. I'm so excited to you all to hear what he has to say - and if YOU know a dad who might benefit from hearing Brent's story, please s…
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Ep.193 Mom Courtney Welsh on How Working Through Post-Natal Depression Helped Shape a Positive Mindset to Raise Her Neurodivergent Child
51:21
51:21
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"I could only find people talking about all the negatives or all the positives. There was no middle ground." About This Episode: It's Mama Monday! This week, I'm talking with mom Courtney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -What apraxia of speech looked like in her child -Lonelin…
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Ep.192 Mom Hannah Mira on How Learning About & Understanding *Herself* Through a Late Autism Diagnosis & Therapy Has Changed How She Parents Her Neurodivergent Kid
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"It's not about being a perfect parent - it's about being a reflective parent." About This Episode: It's Mama Monday! This week, I'm talking with mom Hannah. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Learning about yourself as a neurodivergent mom to help understand your child -How chal…
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Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional
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"I could do it all, but I deserve to not have to." About This Episode: It's Mama Monday! This week, I'm talking with mom Caroline. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Life as a military spouse during deployment -Sensory struggles, feeding disorders, and Autism -Infancy trauma (sic…
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Ep.190 Mom Vanessa Dittman on Living a Life of Daily Triage & Trauma With a Medically Complex, Neurodivergent Child With Behavioral Challenges (Even With the Support of a Service Dog)
51:29
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"He gets into almost life-ending harm often...there's a whole list of behaviors that are just really scary." About This Episode: It's Mama Monday! This week, I'm talking with mom Vanessa. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -What behaviors are caused by genetic mutations vs. Autism…
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Ep.189 Mom Brittney Smith on Managing Her Stress Levels In Helping Her Child With Extreme Sensory Needs & Food Struggles
42:16
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"You have to look for the joy....it is there, it can be found. But you have to look for it - it's easy to miss if you don't." About This Episode: It's Mama Monday! This week, I'm talking with mom Brittney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Severe sensory issues around food when …
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Ep.188 Mama Monday: Mom Jeannie Ewing On Shifting Expectations, Accepting Regressions, And Riding The Rollercoaster Of Emotions As A Parent Of Neurodivergent Kids
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46:44
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"I had to grieve the loss of the life I thought we were going to have." About This Episode: It's Mama Monday! This week, I'm talking with mom Jeannie. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Jeannie shares her personal journey of struggling with infertility and having five children, t…
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Ep.187 Mama Monday: Mom Whitney Price on How Finding The Right Community, Educational Fit, and Therapies Make All The DIfference in Raising a Neurodivergent Child
40:43
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"There's going to be a lot of negative...you have to find your own positive." About This Episode: It's Mama Monday! This week, I'm talking with mom Whitney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The impact of the pandemic on her son's therapy and evaluations -The need for accessible…
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Ep.186 Mama Monday: Mom Lisa Candera on "Sanity Management" and Redirecting Our Brains Away from Worrying & Catastrophizing About Our Neurodivergent Kids
34:42
34:42
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"Our brains will always find the junk aisle of thoughts." About This Episode: It's Mama Monday! This week, I'm talking with mom Lisa. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Growing up with a neurodivergent sibling -What it's like in the early years with a "hit the ground running" men…
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Ep.185 Mama Monday: Mom Lauren Goeke on the Brokenness of the Educational & Medical Systems, Lack of Holistic Approaches to Treating Neurodivergent Kids, and How This Motivates Her to Keep Going
39:23
39:23
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"Safety cannot be the reason why a place is not a good fit." About This Episode: It's Mama Monday! This week, I'm talking with mom Lauren. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The realization that not everyone is on your team -How daycare settings can have a lack of safety protocol…
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Ep.184 Mother's Day Special: It's Okay To Grieve & Feel Disappointed In This Day
1:27:55
1:27:55
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1:27:55
About This Episode: Happy Belated Mother's Day, my friends. This is a different sort of episode - in fact, it's taken from my Sunday Night Share Instagram Live, which turned into a bit of a therapy session for all of us. If Mother's Day brings lots of mixed feelings, this is the episode for you. Please share this episode with a mom who needs to hea…
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Ep.183 Mama Monday: Mom Breanna Akers on Taking Care of Your Mental Health & Staying True to Your Identity When Homeschooling Neurodivergent Kids
58:38
58:38
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"We have to really know what's important, and what not to add in." About This Episode: It's Mama Monday! This week, I'm talking with mom Breanna. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The challenges of homeschooling her children while dealing with a demanding work schedule and manag…
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Ep.182 Mama Monday: Mom Lahren Rogers on How Standing Your Ground, Setting Boundaries, AND Cultivating Relationships Are the Keys to Successfully Advocating For Your Neurodivergent Child
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"Everything my children have been diagnosed with has been me going to a doctor and saying, 'This is what's going on. And I need you to confirm it.'" About This Episode: It's Mama Monday! This week, I'm talking with mom Lahren. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Lahren's journey o…
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Ep.181 Mama Monday: Mom Brittney on Managing the Mental Load Of Meeting Your Kids' Needs While Finding Your Own Voice At The Same Time
58:23
58:23
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58:23
"Let them write their story. Let them decide who they're going to be." About This Episode: It's Mama Monday! This week, I'm talking with mom Brittney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -When you question yourself as a mother - are you cut out for this journey? -Learning how to fi…
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Ep.180 Mama Monday: Mom Christie Dilks on Learning How to Advocate, Not Just For Your Neurodivergent Child, But For Their Siblings & Yourself
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"It's not what they want, it's what they need. And that's what it's about at the end of the day." *Click the link to sign up for my free webinar "Struggling to Raise a Neurodivergent Kid? The #1 Way to Put Yourself First When You Feel Like You're Last", happening live on Zoom on Friday, April 21st at 8pm EST! Can't wait to see you! About This Episo…
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Ep.179 Mama Monday: Mom Melissa Schoenherr on Her Rock-Bottom Parenting Moment With Her Neurodivergent Child and What She Learned About *Herself* From It
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"You can be upset and having a hard day and still be a good mom." *Sign up for my free webinar "Struggling to Raise a Neurodivergent Kid? The #1 Way to Put Yourself First When You Feel Like You're Last", happening live on Zoom on Friday, April 21st at 8pm EST! Can't wait to see you! About This Episode: It's Mama Monday! This week, I'm talking with …
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Ep.178 Mama Monday: Mom Molly Kellogg on Managing Anger & Emotional Intensity With an Intellectually Gifted Child
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"I feel like I want to make t-shirts that say, 'Don't poke the bear'." About This Episode: It's Mama Monday! This week, I'm talking with mom Molly. I loved this whole conversation and found it so relatable. I think you will too! Here are just some of the topics we discussed: -When you have a gifted, highly emotional child -Understanding where the a…
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Ep.177 Mama Monday: Mom Kahrissa Taylor on Forced Resilience in Survival Mode - When Taking Care of Yourself Isn't an Option, Vulnerability is Key
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"I'm treading water. I'm surviving. That's all I have right now." About This Episode: It's Mama Monday! This week, I'm talking with mom Kahrissa. She talks about what true survival looks like in her life - and what she wishes she could change. Here are just some of the topics we discussed: -How being vulnerable allowed others to help her -What "sur…
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Ep.176 Father Friday: Dad Benjamin Wiles on Prioritizing Your Relationships With All Your Children & Trusting Your Intuition in Decision-Making
40:57
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"Don't ever doubt your intuition." About This Episode: It's Father Friday!!! I had a great conversation with Dad Benjamin and I just loved what he had to say about raising neurodivergent kids. Here are just some of the things we discussed: -How having multiple children spread over different ages allows them to help each other -Trying to catch your …
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Ep.175 Bonus: Mom Gabriele on Raising Multiple Neurodivergent Kids Under 5 and How Connection & Community Helped Her See Them In A New Light
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44:31
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About This Episode: Bonus!! This is an extra episode from a conversation taken straight from my recent Instagram Live with Mom Gabriele. Two of her young children are neurodivergent, and for a long time, she felt her mental health suffering. Take a listen to how she feels now, and how she finds and appreciates every little positive moment with her …
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Ep.174 Mama Monday (Part 2): Mom Estelle Emond on Dealing With Clutter, Balancing Everyone's Different Needs, and Practicing "Instant Forgiveness"
44:26
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"Getting rid of stuff...it was so mind-freeing for all of us." About This Episode: It's Mama Monday! This week, I'm talking with mom Estelle for Part 2 of a two part episode (Listen to Part 1 Here!). She talks about raising multiple ND kids in an "ADHD house" and making it work despite being dismissed by professionals. Here are just some of the top…
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Ep.173 Father Friday: Dad Andrew McPherson on Making a Conscious Decision to Give 'Consistent Grace' to Your Partner, Yourself, and Your Neurodivergent Child
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"The best way out was through." About This Episode: It's Father Friday!!! I had a great conversation with Dad Andrew and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -Going through the grieving process but not getting stuck in it -Making the decision to give your child the best…
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Ep.172 Mama Monday (Part 1): Mom Estelle Emond on Constantly Being Dismissed About Your Child's Struggles, and Finding the Key to Family Success
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"We got a diagnosis and no help." About This Episode: It's Mama Monday! This week, I'm talking with mom Estelle for Part 1 of a two part episode. She talks about raising multiple ND kids in an "ADHD house" and making it work despite being dismissed by professionals. Here are just some of the topics we discussed: -When you live in an ADHD house -Whe…
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Ep.171 Father Friday: Dad Stephen LupPlace on Accepting the "New Normal" of Life With a Neurodivergent Child & Focusing on Putting One Foot in Front of the Other
46:52
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"I'm there. I'm there with you. I'm struggling with the same thing." About This Episode: It's Father Friday!!! I had a great conversation with Dad Stephen and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -When your ND child is medically fragile (heart-related) -When you don't k…
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Ep.170 Mama Monday (Part 2): Mom Bethany Hoath on Taking Care of Ourselves Physically as Mothers and Women, One Choice at a Time
54:41
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"There will be moments where you've lost control." About This Episode: It's Mama Monday! This week, I'm talking with mom Bethany for Part 2 of a two part episode (listen to Part 1 HERE!). She talks about binge eating, stress, and taking care of our physical bodies - and I think a lot of what she says will resonate with you! Here are just some of th…
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Ep.169 Father Friday: Dad Austin Bowden on Dreaming Big, Staying Positive, & Finding Little Miracles With Your Neurodivergent Child
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"Is this the life I imagined or dreamed of? No. But it's my life and I'm making the best of it." About This Episode: It's Father Friday!!! I had a great conversation with Dad Austin and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -How he prioritizes fitness as his "self-care" …
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Ep.168 Mama Monday (Part 1): Mom Bethany Hoath on Identifying the Amount of Trauma That We (As Moms) Carry Everyday - And How to Invest In Our Own True "Self Care"
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"I'm running on full, so I have to take care of that when I'm without my kids." About This Episode: It's Mama Monday! This week, I'm talking with mom Bethany for Part 1 of a two part episode. She talks a lot about therapy, wellness, and trauma - and I think a lot of what she says will resonate with you! Here are just some of the topics we discussed…
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Ep.167 Father Friday: Dad Kellen Hamrah on Making Happy Memories With Your Neurodivergent Child In Ways You Never Expected & Redefining What "Advocating" Looks Like As Part of a Team
45:23
45:23
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"There's always advocating, and it's always exhausting." About This Episode: It's Father Friday!!! I had a great conversation with Dad Kellen and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -Feeling helpless (from a dad's perspective) -Matching your partner's energy in raising…
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Ep.166 Mama Monday: Mom Carly Ely on Accepting Your Own Neurodivergence to Model Using Coping Strategies With Your Kids
53:42
53:42
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"The more you can learn about yourself and your coping strategies, the more [your kids] can learn from that." About This Episode: It's Mama Monday! This week, I'm talking with mom Carly. I appreciate her openness and vulnerability in this journey of raising a neurodivergent child. Here are just some of the topics we discussed: -Realizing that your …
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Ep.165 Father Friday: Dad Don Andrews on Just "Letting Them Be" and Verbalizing to Our Neurodivergent Kids How Deeply We Love Them
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56:52
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"It's just different, that's all. He just needs a little bit of extra help." About This Episode: It's Father Friday!!! I had a great conversation with Dad Don and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -Overthinking how to "have a good day" and avoid meltdowns -Reframing:…
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Ep.164 Mama Monday: Mom Anna McArthur on Setting Boundaries With Her Neurodivergent Child In Order to Preserve Her Mental Health
58:28
58:28
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"I'm not accepting complaints at this time." About This Episode: It's Mama Monday! This week, I'm talking with mom Anna. I love the way she sets boundaries around those who work with her child AND her child as well. Here are just some of the topics we discussed: -How society doesn't view behavior struggles as a disability -Constantly planning and s…
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Ep.163 Father Friday: Dad Jake Gilbreath on Going From Skeptical to "All In" When Accepting a Child's Diagnosis and Normalizing Discussions About How Hard the Journey Can Be
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About This Episode: It's Father Friday!!! I had a great conversation with Dad Jake and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -Co-parenting an ND with an ex -Opening up the dialogue about the parents' emotions in this journey -Redefining Autism -Normalizing therapy -Being…
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Ep.162 Mama Monday: Mom Kelly Edwards on the Emotional, Mental Load of "Caregiver Fatigue" - And How to Avoid It - When Homeschooling Neurodivergent Kids
1:10:32
1:10:32
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"I have PTSD from their PTSD...I have to give myself compassion." About This Episode: It's Mama Monday! This week, I'm talking with mom Kelly Edwards. Kelly is homeschooling her neurodivergent, adopted children in a way that meets the kids' needs and keeps her sanity intact. Here are just some of the topics we discussed: -How the adoption process i…
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Ep.161 Father Friday: Dad Pablo Chavez on Rethinking How to Parent Your Neurodivergent "Mini-Me"
54:10
54:10
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54:10
"I criticize myself a little too harshly." About This Episode: It's Father Friday!!! I had a great conversation with Dad Pablo and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -Going against the grain on how you were raised -When you feel like a sibling to your child instead of…
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Ep.160 Mama Monday (Part 2): Mom Kim Jones on Changing Your Parenting Approach to Truly See Your Neurodivergent Child as an Individual
52:26
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"You don't want to be like, 'My kid knows everything in second grade. Why am I putting him in there?'" About This Episode: It's Mama Monday! This week, I'm talking with Kim Jones for Part 2 of a 2-part chat (Listen to Part 1 Here!). I love the way that Kim is open and honest about how she's had to change the way she views ND kids over the last 20 y…
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Ep.159 Father Friday: Dad Sean Martin on How Hard It Was (And How Long It Took) To "Drop the Ego" and Undo the "Male Narrative" Around His Pre-Conceived Definition of Fatherhood
50:25
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"I had to stop being defensive, and take ownership or responsibility that I wasn't paying attention to what was important..." About This Episode: It's Father Friday!!! I had a great conversation with Dad Sean and I just loved what he had to say about raising a neurodivergent child. Here are just some of the things we discussed: -How Covid impacted …
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Ep.158 In Your Own Words: "The Time When My Church Community Isolated My Family Based On Their Lack of Understanding of Neurodiversity"
26:49
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26:49
About The Episode: It's a mini "In Your Own Words" episode! Submitted to me by a mom of a neurodivergent child, this isn't my usual back-and-forth chat. In fact, I'm not in this episode at all (other than the intro!). This mom has a story to tell, and she's ready to put it out into the world. Want to submit your own story? Record yourself telling "…
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Ep.157 Mama Monday (Part 1): Mom Kim Jones on Finding Your Role as a Step-Parent of a Neurodivergent Child & Shifting Your Idea of "Normal"
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"17 years ago, you were either the same or completely different." About This Episode: It's Mama Monday! This week, I'm talking with Kim Jones for Part 1 of a 2-part chat. I love the way that Kim is open and honest about how she's had to change the way she views ND kids over the last 20 years. Here are just some of the topics we discussed: -Comparin…
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Ep.156 Father Friday: Dad John Marton on Keeping (Somewhat) Cool in the Hard Moments & Learning How to Accommodate Your Kid's Needs As You Go
50:24
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50:24
"We don't do comparative suffering here...but man, I wish I had that." About This Episode: It's Father Friday!!! I had a great conversation with Dad John and I just loved what he had to say about raising a neurodivergent kid. Here are just some of the things we discussed: -Learning as you go -How hard it is (but important) to repair with your kid. …
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Ep.155 In Your Own Words: "The Time When Humor Changed My Outlook On A Tough Situation At The Doctor's Office"
20:19
20:19
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20:19
About The Episode: It's a mini "In Your Own Words" episode! Submitted to me by a mom of a neurodivergent child, this isn't my usual back-and-forth chat. In fact, I'm not in this episode at all (other than the intro!). This mom has a story to tell, and she's ready to put it out into the world. Want to submit your own story? Record yourself telling "…
…
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Ep.154 In Your Own Words: "The Time When I Reframed My Sadness About My Child On The Basketball Court"
18:42
18:42
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18:42
About The Episode: It's a mini "In Your Own Words" episode! Submitted to me by a mom of a neurodivergent child, this isn't my usual back-and-forth chat. In fact, I'm not in this episode at all (other than the intro!). This mom has a story to tell, and she's ready to put it out into the world. Want to submit your own story? Record yourself telling "…
…
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Ep.153 In Your Own Words: "The Time When My Child's Aggressive Behaviors Told Me It Was Time To Seek Help"
20:51
20:51
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20:51
About The Episode: It's a mini "In Your Own Words" episode! Submitted to me by a mom of a neurodivergent child, this isn't my usual back-and-forth chat. In fact, I'm not in this episode at all (other than the intro!). This mom has a story to tell (actually, TWO mini stories in one episode!), and she's ready to put it out into the world. Want to sub…
…
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