Sydney Nanberg public
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SHE DID IT

Sydney Nanberg

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Ready for some real, raw, vulnerable and motivating content? I don't hold back! I'm Sydney & welcome to SHE DID IT. My mission is to provide the tools you need to live a fulfilling life, which is why I am providing free value in every single episode! I cover everything from self care, to wellness, mindset, real life stories and mind blowing interviews! Come here for inspiration & leave equipped to go after what you want. Let's dive in!
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Episode #102: Today I want to discuss a major issue that I see in this world today. Happiness. We are exposed to so many incredible opportunities, yet we are constantly unhappy? Is it because of social media? Is it the pressure? What is the reason? Everyone is unique and most likely has their own reasons as to why they may be unhappy, but I’m going…
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Episode #101: Thank you all so much for listening to another episode of the SHE DID IT podcast. Today I am giving you 3 tips on how to make time for self care when you are a super busy person like myself. Taking time for self care each day can help you to become the best version of YOU. It can also help you to become more efficient, productive and …
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Episode #100: Have you ever had that feeling in the pit of your stomach telling you whether or not something was a good/bad idea? That's your gut feeling and there are many ways to detect what your gut feeling is trying to tell you! I am joined by Lindsay Schroeder, a spiritual wellness coach and we are talking about how to follow your intuition. S…
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Episode #99: We can be so hard on ourselves, right? I know that I can. But, it’s important to learn how to cope and it really comes down to mindset. That’s why I am going to be sharing how I cope with self criticism and I know that you are all going to find this very valuable. Being critical of yourself can be detrimental to your personal life and …
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Episode #98: Have you ever felt burnt out in life or in business? The good news is that it is totally normal and there are preventative steps that you can put in place to avoid burning out! When you create better habits and routines, you set yourself up for success. Not just in business, but in life! These preventative measures that you are about t…
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Episode #97: I have been extremely stressed lately. It’s been one of those weeks, you know? I put a lot of pressure on myself and I kind of feel like an expert in the stress department at this point. So, I wanted to talk about it and share what I do when I get stressed in life. I have found a few tactics that work really well for me and I have to s…
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Episode #96: Today is an amazing episode because I have the one and only Neil Patel here for a HE DID IT episode! He is sharing his journey, talking about social media in 2019, failure and the importance of learning from you mistakes. I have been inspired by Neil since I was in college before even starting my career, and this opportunity to speak w…
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Episode #95: We ALL have fears in life, but how do we overcome them to achieve our fullest potential? Fear is normal and you are going to learn some valuable tactics on how to not only approach fear, but overcome it. Sometimes we need to take a step back and re-analyze the situation. I am joined by the incredible, Ivana Katz today all the way from …
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Episode #94: Today I am speaking with Sexologist, Jennifer Litner. We are talking about all things sex, the hookup culture and sexual wellness. Get ready to learn about how to improve not only our relationships, but our sex lives. Jennifer Litner is a sexologist who has over a decade of experience working, studying and teaching in the field of sexu…
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Episode #93: Today I am speaking with Sheedia Jansen about knocking down limiting beliefs, pushing through our fears, breaking down societies norms and why money doesn't equal happiness. Sheedia is truly an inspiration and has a powerful and impactful story. I learned so much speaking with her and I know you will love her. Sheedia empowers women to…
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Episode #92: Today we are talking about women supporting women in business, the competitiveness and how to gain confidence as an entrepreneur. We are opening up and talking about the reality of the business world and how we can learn to improve our own self-esteem to get inspired and build our own empire. I am joined by Erica and Carina! Carina Glo…
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Episode #91: How many times have you let fear stop you in your tracks? It's natural. It's normal. We have all done it at one point or another! But, how do we push through fear and keep moving forward no matter what comes our way? Today, we are going to be getting deep into the root of fear with the expert herself, Judi Holler! Judi is the author of…
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Episode #90: Have you ever wanted to make a change or start something new in life, yet something seems to be in the way or blocking you? Maybe it's a job or maybe it's a lifestyle change. Starting can be one of the most difficult aspects. I am packing this with value, ideas for you, mindset hacks and tips to help you push through whatever it is tha…
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Episode #89: Self love is CRUCIAL for living a happier and more fulfilling life. Often times, people think that it is selfish to take time for themselves, but if you don't, you end up becoming burnt out, drained, tired and unable to be the best version of YOU. In order for us to produce the best possible work or just show up as the best person we c…
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Episode #88: How are we supposed to know what we are meant to do in life? ESPECIALLY at such a young age. It's pretty crazy, right? There is an insane amount of pressure around our future and that doesn’t help us achieve true happiness. So, I want to talk about how to figure out what you want in life and give you some practical tips based on my exp…
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Episode #87: It's easy to talk about what we want in life and ways to figure it out, and it's another to take action. That is why I am walking you through 5 actionable steps to help you create the life you love. I've found that when we break it down, it becomes less overwhelming and easier to achieve! Are you where you want to be in life? If not, t…
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Episode #86: Do you ever lack inspiration or creativity? I know... it's the worst! BUT, the good news is that there are ways to gain that momentum back! Today we are talking all about how to get INSPIRED. As a creative, there are times where I lack inspiration. I put a lot of pressure on myself to find that inspiration, but that only makes it worse…
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Episode #85: Today’s episode is one that hits home for a lot of people. I don’t know about you, but I can get super overwhelmed. Between being the CEO of two full time businesses, family, my boyfriend and just life, it can get exhausting, but it doesn’t have to. That’s why I am talking about 6 ways that you can STOP feeling so overwhelmed. I've tri…
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Episode #84: Today I am talking all about DATING 101 and giving you 6 effective steps and thoughts when it comes to finding your person. I've been in a relationship with Pedro for 5 years now, which has taught me a lot. I want to share with you my insight on how to find your soulmate, make a relationship work and talk about some of the non-negotiab…
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Episode #83: Have you ever questioned yourself or your ability to take action on an idea or decision? You are not alone! Today, I am going to be sharing why questioning yourself will ruin your future, a real life story and tips to overcome YOU and reach the next level. Questioning yourself and your own gut feeling is absolutely relatable, but commo…
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Episode #82: We are getting super real and talking about what it takes to build a community, putting an end to violence and achieving what you want! I am joined by Cait Pearson. Cait is an incredible woman who has her hands in a little bit of everything. She’s a photographer and food stylist, turned blogger, turned social media manager, became the …
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Episode #81: We all face obstacles in life, right? Using those obstacles to achieve success is motivating and I am joined by Dan Schawbel. Dan is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. He is going to be shar…
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Episode #80: Today we are talking about how there is more to life than just your current job or situation + how to FIND A WAY to achieve an even more fulfilling life. This is a topic that I talk about a lot and so many people have different stories as to HOW they created this life despite obstacles they faced, you know? I’m joined by Kathryn Robert…
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Episode #79: Today I am giving you value on value and this is something that I needed a few years back. We are talking about how to simplify your life. If you’ve ever felt overwhelmed or burnt out, then this episode is for you. Simplifying our life can reduce stress, anxiety and improve our overall well being. I am going to share practical steps to…
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Episode #78: Have you ever felt a complete lack of motivation? Sometimes it can happen out of no where or maybe you are in a rut. Today I am giving you 5 steps to get motivated. These are steps that have helped me gain inspiration to attack that lack of motivation and move forward in life! Motivation starts within us, but there are things that we c…
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Episode #77: Today on the SHE DID IT podcast, we are talking about rising to the top in life, what it REALLY takes as an entrepreneur and understanding what you want. I had the great pleasure to sit down and speak with the one and only Patrick Bet-David. Some of you might be one of his 1.3 million followers Instagram or maybe you follow him on othe…
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Episode #76: Today we are talking about tips to fall in love with yourself, get over a heartbreak and attract healthier relationships. I am here with the expert. He is a self love and relationship coach AKA the heart guy. There are so many self love and relationship coaches out there, but many of them are women and I am so excited to get insight fr…
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Episode #75: Are you looking to be more productive in the mornings? I'm a KNOWN morning person. I live for the sunrise and it is when I am the MOST productive. Over the years I have tested several different productivity hacks to make my mornings even more efficient. These techniques are the ones that stuck and I am sharing my secrets with you! Read…
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Episode #74: Becoming vulnerable opens yourself up to POTENTIALLY facing negative emotions. Those are the emotions that we try to avoid and we often close ourselves off. Opening yourself up to vulnerability CAN result in feeling let down, rejected, sad or angry. But, why is it that we choose to focus on the negatives? Being vulnerable is actually o…
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Episode #73: Thank you so much for listening to another episode of the SHE DID IT podcast. Today I am talking about how to make SOMETHING from NOTHING. Often times we allow our current circumstances to stop us from achieving our full potential. There's always a way. I am so excited because I have a very special guest. Her name is Jennifer Peyton an…
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Episode #72: Thank you for listening to another episode of the SHE DID IT podcast. Have you ever tried CBD as a natural remedy? Today I am talking all about how to use CBD, the benefits, misconceptions and what it's like to use CBD! As someone who has severe anxiety, CBD is a great natural solution. Joining me today is the expert, Amanda Phillips! …
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Episode #71: Do you ever feel stuck in life? Maybe you are going through a rough time, are having a rough day or just don't feel like doing anything? The good news is that it's totally normal and happens to the best of us. BUT - the question is... how do we get UNstuck, right? I've tried everything. I've had days where I just feel like the world is…
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Episode #70: Thank you so much for listening to another episode of the SHE DID IT podcast. Today, I have the great pleasure of interviewing an incredible entrepreneur who has completely built himself up after dropping out of college. We are going to be talking what it really takes to follow your own path, as well as talking about the society we are…
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Episode #69: Thank you SO much for listening to another episode of the SHE DID IT podcast. Today, I am giving you the BEST natural remedies for anxiety that have worked really well for me. Anxiety is something that many of us deal with and there are more ways to manage it than we think. After much trial and error, I am sharing what has worked, what…
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Episode #67: If you've ever had an idea that you don't know how to implement or if you are an entrepreneur who feels stuck and is looking for new ideas to get their voice heard on social, then this is for you. Social media can be tough to navigate in 2019. ESPECIALLY with all of the algorithm changes. As the CEO of two businesses, I understand the …
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Episode #66: Thank you all SO much for listening to another episode of the SHE DID IT podcast. Today, we are talking all about your self care routines and WHY your morning routine starts at night. Most people think that their morning routine starts by waking up early first thing in the morning, but there are things that you can do the evening befor…
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Episode #65: Thank you so much for listening to another episode of the SHE DID IT podcast! Today, I am talking all about gratitude and how using gratitude will raise your frequency in life to get you closer to what you want. It is really easy to become consumed by what we have going on in life that we forget to take that step back and focus on what…
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Episode #64: Today we are talking all things mental health and I am joined by the amazing expert and owner of Om Therapy Coaching, Gabby Ortega! Gabby is a therapist turned holistic mental health coach from LA and she focuses on helping people transform their lives by transforming the way they understand their minds, bodies and souls. When I first …
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Episode #63: Today I am talking about why money does not equal happiness. It's so easy to get caught up in what we see on social media: The cars, the private jets and mansions. But, just because you are living this lavish lifestyle DOES NOT mean that you are happy, right? I'm going to be sharing a valuable lesson that I learned in my life, so that …
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Episode #62: I want to talk about something that so many of us worry about and provide clarity. How many of you have a vision of a life that you want to live, but deep down are afraid to take that first step because of the unknown? It can be totally scary to go after something you want, but the truth is that there is no such thing as a comfort zone…
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Episode #61: I’m just going to state it how it is. Self confidence can be formed by making a commitment to yourself and following through. Self confidence doesn’t just come from getting in better shape or success in other areas of your life. It’s way deeper than that. Self confidence comes from internal development through investing in yourself and…
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Episode #60: Body image. Such a common topic, but not one that is discussed enough. Eating disorders, negative body image and negative self talk are a reality for so many women AND men around the world and that’s why I am going to be breaking down negative body image and talking about how to improve the way that we see ourselves with Sarah Grace! S…
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Episode #59: Thank you all so much for listening to another episode of the SHE DID IT podcast. I am so grateful for all of you! Have you ever struggled with your savings? It is more common than we think! Today I am talking about how there is no better feeling than having money in the bank. I am not a financial expert, but I am fortunate to have bee…
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Episode #58: Thank you all so much for tuning in to another episode of the SHE DID IT podcast. I am so grateful for each and every one of you! The real world is very different than life growing up. We are brought up in this system that encourages us to take a specific path, which we consider the “norm,” but it isn’t the norm for everyone. I have ne…
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Episode #57: Thank you SO much for tuning in again to another episode of the SHE DID IT podcast. Today I am talking about the lessons that school NEVER taught me. I am a huge advocate for education, but there are a lot of things that I learned once I was out on my own in the real world and that is exactly what I am going to share with you today. Ge…
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Episode #56: Thank you all so much again for listening to another episode of the SHE DID IT podcast! I am grateful for all of you. This is a highly requested episode today because we are talking all about the power of visualization and dipping into The Law of Attraction. This episode isn’t to try and convince you to become some believer in magic. I…
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Episode #55: Thank you all SO much for tuning into another episode of the SHE DID IT podcast! I am so grateful for each and every one of you. Today we are talking all about being DIFFERENT. Authenticity is a MAJOR buzz word in our society, but are we really accepting ourselves for who we are? Think about it. I'm going to get specific and break down…
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Episode #54: Thank you so much for tuning in to another episode of the SHE DID IT podcast! Today we are going to be talking about suicide. I truly believe that it is not spoken about enough, which is why I’m talking about it today! I’m going to give you some insight on my own personal experience, tips to help you if you are facing a rough time in y…
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Episode #53: Networking is CRUCIAL to building relationships, gaining trust and growing! Whether that is internally or for business purposes. But, here's the thing... Networking isn't always easy! But, luckily, I'm joined by the EXPERT, Lauren Marsicano! She is not only a networking expert, but also an attorney who will be sharing her journey, netw…
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Episode #52: Today I am speaking with an inspirational woman who is truly doing it all! She has a NO excuses mentality and 18 kids. Her name is Jenn Taylor, and she is known as the Mom of 18! Jenn is a coach, speaker, and published author of a self-help memoir called, Hello, My Name Is... Warrior Princess. She's had a blog for almost 8 years and a …
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