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3 Self Care Tips for BUSY People
Manage episode 311405310 series 3118833
Episode #101: Thank you all so much for listening to another episode of the SHE DID IT podcast. Today I am giving you 3 tips on how to make time for self care when you are a super busy person like myself. Taking time for self care each day can help you to become the best version of YOU. It can also help you to become more efficient, productive and HAPPIER. Self care isn't just about face masks and purchasing products. Self care comes in many forms, it doesn't have to take much time and it is absolutely NON-NEGOTIABLE. When I do not take at least 10 minutes of "me time" each day, I do not feel as good as the days that I take that time. But, when you are super busy, HOW do you make that time? Let's dive in!
If you found this episode valuable, please leave a review :) I would be so grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
104 episodes
Manage episode 311405310 series 3118833
Episode #101: Thank you all so much for listening to another episode of the SHE DID IT podcast. Today I am giving you 3 tips on how to make time for self care when you are a super busy person like myself. Taking time for self care each day can help you to become the best version of YOU. It can also help you to become more efficient, productive and HAPPIER. Self care isn't just about face masks and purchasing products. Self care comes in many forms, it doesn't have to take much time and it is absolutely NON-NEGOTIABLE. When I do not take at least 10 minutes of "me time" each day, I do not feel as good as the days that I take that time. But, when you are super busy, HOW do you make that time? Let's dive in!
If you found this episode valuable, please leave a review :) I would be so grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
104 episodes
All episodes
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