The Holistic Counseling Podcast is for Therapists who want to deepen their knowledge of holistic practices and build their practice with confidence
…
continue reading
I wanted to create a space where I could chat with thought leaders, spiritual luminaries, authors, and health and wellness experts to discuss how we can free ourselves spiritually, mentally, emotionally, physically, financially, and beyond. I care about mindset, movement, and positive relationships and I created this podcast for people who also care about these topics. You’ll also hear passionate solo episodes where Sylvester goes deep into a zone of consciousness and talk about subjects tha ...
…
continue reading
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III
47:51
47:51
Play later
Play later
Lists
Like
Liked
47:51
What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being? MEET Sylvester McNutt III Sylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of ten books, a self-mastery coach, a father, a podcaster…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Sylvester Mcnutt III - True Power is Restraint, Your Highest Self, and How to Live the Life You Deserve
1:06:56
1:06:56
Play later
Play later
Lists
Like
Liked
1:06:56
Welcome back to Shock and Y’all! Today, I’m so excited to bring you a conversation with someone who truly embodies wisdom and inspiration - Sylvester McNutt III. He’s a best-selling author, podcaster, and speaker who’s all about helping people unlock their highest potential and live the life they deserve. We chat about everything from the power of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
197 Self-Care & Empowerment Through Qigong: Interview With Jennie Delich
45:31
45:31
Play later
Play later
Lists
Like
Liked
45:31
What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care? MEET Jennie Delich Jennie Delich is a qigong instructor and educator who finds joy in inviting others to explore mindful movement. She founded QiCurious Qigong in the belief that ‘qig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Jennifer Kolari - Connected Parenting, the CALM Method, Middle School Scaries, and “The Warden”
1:09:06
1:09:06
Play later
Play later
Lists
Like
Liked
1:09:06
Hey there, friends. I’m so excited about today’s episode because we have a truly special guest: Jennifer Kolari. She’s the mastermind behind Connected Parenting, and if you’ve ever felt like the ‘warden’ in your own home, you’re going to love this one. We’re talking about how to use her CALM method to navigate the ups and downs of parenting, from m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Jametta White - Prayer Done Right, a Sports Agent’s Perspective on Identity, Divine Timing and Jesus’ Favourite
45:29
45:29
Play later
Play later
Lists
Like
Liked
45:29
Hey y'all, welcome back to another episode of Shock and Y’all! Today, I’m sitting down with someone who’s been a force in my life since high school, the incredible Jametta White - or Meta, as I know her. This conversation is close to my heart because Meta doesn’t just talk about prayer; she lives it, breathes it, and makes it an art form. We’re get…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
195 Exploring Ketamine Therapy | The Transformative Benefits: Interview With Austin Francom & Candace Curzon
37:35
37:35
Play later
Play later
Lists
Like
Liked
37:35
What is ketamine therapy and how does it work? How can you go beyond talk therapy to treat depression, anxiety, and PTSD? MEET Austin & Candace Austin Francom is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
194 Healing Through Brainspotting & Parts Work: Interview With Cherie Lindberg
43:49
43:49
Play later
Play later
Lists
Like
Liked
43:49
What is Brainspotting and how can it be utilized to tap into deeper regions of the brain to promote healing from trauma? How can parts work help you integrate all aspects of yourself for greater healing and self-discovery? MEET Cherie Lindberg Cherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed do…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Alison Conklin - This One Precious Life, Surviving A Heart Transplant, And Sorry Not Sorry For The Tears
48:22
48:22
Play later
Play later
Lists
Like
Liked
48:22
Hey, Ya’ll. Today I’m welcoming Alison Conklin, a remarkable woman whose journey through surviving a heart transplant will leave you moved and inspired. Alison shares her raw and emotional experiences of living with a life-threatening heart condition, the profound moments leading up to her transplant, and the incredible impact it has had on her lif…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
193 How To Create A Practice That Aligns With Your Sensitivity & Intuitive Gifts To Prevent Burnout: Interview With Christie Hays
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
How can you create a practice that aligns with your sensitivity and intuitive gifts? What strategies can you utilize to avoid burnout? MEET Christie Hays Christie Hays (she/they) is a therapist and business coach dedicated to helping highly sensitive, empath and intuitive therapists overcome burnout so that they can create thriving, sustainable, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Lisa Sasevich - Nail Your Offer, Transform Your Clients Lives, How to Make an Impact, a Profit, and Stay “Salesy-Free”
50:46
50:46
Play later
Play later
Lists
Like
Liked
50:46
Welcome back to Shock & Y’all. In today's episode, we're joined by the incredible Lisa Sasevich, also known as the Queen of Sales Conversion. Lisa has built a multi-million dollar business by helping entrepreneurs create irresistible offers that transform lives without feeling "salesy." We dive deep into her proven strategies, her personal journey,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 192 Thursday is the New Friday: Interview With Joe Sanok
40:18
40:18
Play later
Play later
Lists
Like
Liked
40:18
How can you increase your productivity while improving your work-life balance? Why is the 5-day workweek outdated and how can a shorter workweek improve your health and well-being? MEET Joe Sanok As a highly trained clinician with two master’s degrees and the founder of Mental Wellness Counseling, Joe Sanok MA, LLP, LPC, NCC has also established hi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Stan Johnson - Connection, Selflessness, Elite Athletic Mental Performance and a Coach That Cares
39:56
39:56
Play later
Play later
Lists
Like
Liked
39:56
Oh, hi. Today, we’re diving deep into the world of elite athletic mental performance with none other than Stan Johnson. Stan, a coach who truly cares, shares his insights on the power of connection, the importance of selflessness, and the mindset needed to achieve excellence in sports and beyond. Whether you’re an athlete, a coach, or just someone …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 191 Overcoming Impostor Syndrome | Essential Strategies for Holistic Therapists: Solo Episode By Chris McDonald
27:39
27:39
Play later
Play later
Lists
Like
Liked
27:39
How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making? IN THIS PODCAST: In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt. Facing Imposter Syndrome A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Dr. Locatelli Rao - Postural Restoration Institute, Your Physical Threshold, And If You Have Eyes, Teeth, And Feet This Episode Is For You
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
Welcome back to Shock and Y'all. Today, we're diving deep with Dr. Locatelli Rao, a true master of integrating systems like the Postural Restoration Institute, functional range conditioning, and dynamic neuromuscular stabilization. This episode is a game-changer, especially if you have eyes, teeth, and feet! Dr Rao breaks down how your vision, oral…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 190 NeuroMeditation | Bridging Ancient Practices With Modern Neuroscience For Mental Wellness: Interview With Stephanie Best
49:34
49:34
Play later
Play later
Lists
Like
Liked
49:34
What is NeuroMeditation? When looking at mental wellness what does modern neuroscience reveal about the effectiveness of these ancient practices? MEET Stephanie Best Stephanie Best is a Licensed Clinical Psychologist, Certified NeuroMeditation Trainer, and two-time entrepreneur. She is passionate about helping high-achieving, anxious women discover…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Dr Aprilia West - Emotional Efficacy, "Anti" as a Limiter, Nuance is Necessary and Miserably Flourishing
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52
Welcome back to Shock and Y'all! In this episode, we have the brilliant Dr. Aprilia West, a psychologist, executive coach, and author. Dr. West shares her insights on emotional efficacy, exploring how we can harness our emotions to achieve what truly matters. We discuss her fascinating concepts like the STUF model and "miserably flourishing." You’l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 189 Unlocking Healing | Integrating Poetry Therapy In Holistic Counseling: Interview With Ashley Steineger
35:11
35:11
Play later
Play later
Lists
Like
Liked
35:11
What is poetry therapy, and how does it differ from traditional forms of therapy? How can poetry in therapy help your clients on their healing journey? MEET Ashley Steineger Ashley Steineger is a holistic psychologist and poetry therapist who has a passion for using holistic and creative healing modalities. She is the author of ‘The Poetry Therapy …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Nicole "Nika" McLaughlin - My High School Bestie Turned Culinary Sensation, Viral Cooking Attacks, Mom-ing and Nika's Cookbook
46:27
46:27
Play later
Play later
Lists
Like
Liked
46:27
Oh hey, y’all. Today we’re diving deep into inspiring stories and unique perspectives. I'm thrilled to welcome my high school bestie, Nicole "Nika" McLaughlin. Nika has transformed from a small-town girl into a culinary sensation, making waves with her viral cooking videos and her heartwarming approach to life and family. We talk about everything f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 188 Breaking The Silence With Menstruation & Menopause & The Impact Of Becoming An Author In Your Holistic Practice: Interview With Heather Hendrie
31:43
31:43
Play later
Play later
Lists
Like
Liked
31:43
How can we begin to normalize conversations about menstruation and menopause? How can we break the stigma around these topics? MEET Heather Hendrie Heather Hendrie is a Whistler nature-based therapist and writer originally from Guelph, Ontario who has lived in Cusco, Costa Rica, California, Colorado, and the Canadian Rockies before calling British …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Taylor Coffman - Thriving with aHUS, Near Death Experiences, Advocating for Yourself, and Understanding the Assignment
57:16
57:16
Play later
Play later
Lists
Like
Liked
57:16
Hey, Ya’ll. Today, we're joined by Taylor Coffman, an inspiring warrior and advocate living with atypical hemolytic uremic syndrome (aHUS). Taylor shares her incredible journey from near-death experiences to becoming a powerful voice for patient advocacy. We dive into her personal story of resilience, the challenges of living with a rare disease, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 187 The Breathwork Journey: Holistic Healing Through Breath: Interview With Kelsey Rudzinsky
36:31
36:31
Play later
Play later
Lists
Like
Liked
36:31
How can mastering mindful breathwork techniques help you achieve overall well-being? What is mindful breathing and how is it different from regular breathing? MEET Kelsey Rudzinsky Kelsey Rudzinsky is a Registered Nurse and Certified Breathwork Facilitator with a deep passion for helping people connect more deeply with themselves and with nature. A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Anjali Bhimani - What You Didn’t Know About The Gaming World, Are You Rejecting Yourself, Pain For Purpose And Built For Fun
49:33
49:33
Play later
Play later
Lists
Like
Liked
49:33
Welcome back to Shock and Y'all. Today, I'm thrilled to be talking to the incredible Anjali Bhimani. Anjali is an award-winning actress, voiceover artist, and best-selling author known for her vibrant roles in film, television, and the gaming world. In this episode, we explore the hidden love within the gaming community, discuss the transformative …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 186 Practical Strategies For Developing Intuition & Spiritual Gifts: Interview With Janee Paige
53:03
53:03
Play later
Play later
Lists
Like
Liked
53:03
What are some practical strategies for unlocking your intuition and spiritual gifts? How can we begin to trust our intuition and let it help us guide us as clinicians? MEET Janee Paige Janee is a Spiritual Advisor who specializes in Mediumship, Intuition Development, and Energy Healing. Find out more at Goddess Of RJHS and connect with Janee on Ins…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Mike Zeller - Your Muscles Remember, Your Zone of Genius, NLP and Rewiring Your Money Brain
56:59
56:59
Play later
Play later
Lists
Like
Liked
56:59
The following podcast episode discusses sensitive topics, including suicide and the use of MDMA (Ecstasy) as a potential treatment method. The views and opinions expressed by our guest are solely their own and do not necessarily reflect those of Shock & Y'All, its host, or its producers. This episode is intended for entertainment purposes only and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 185 Breaking Free From A Religious Upbringing & Embracing Spirituality & Your Intuitive Gifts: Interview With Samantha Bell-Walker
38:48
38:48
Play later
Play later
Lists
Like
Liked
38:48
How can you break free from the restraints and judgments of a religious upbringing and begin to embrace your spiritual and intuitive gifts? How can you find your own healing path through spirituality? MEET Samantha Bell-Walker Samantha is an Intuitive, Healer, Psychotherapist, and Coach. She is a bright, bubbly person who loves to help heal others …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Raina O'Dell - The Magical Power of Horses, 100 Lifetimes, What are You Claiming, and Tattoos Done Right
51:03
51:03
Play later
Play later
Lists
Like
Liked
51:03
Today, I'm thrilled to welcome Raina O'Dell, a life coach, entrepreneur, mother, and author. Raina's journey is nothing short of inspiring as she shares her experiences with horses, overcoming fears, and embracing joy amidst life's darkest moments. We explore her multiple 'lifetimes,' her transformative power of writing and journaling, and how she …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 184 Expanding Your Impact Through Holistic Therapy Intensives: Interview With Leah Barnes
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
What are holistic therapy intensives, and how do they differ from traditional therapy sessions? How do holistic therapy intensives address the interconnectedness of mental, emotional, physical, and spiritual well-being? MEET Leah Barnes Leah Barnes, LCMHCS, is the owner of Ridgeline Counseling and Supervision, PLLC where she provides online therapy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Shanté Cofield - Crushing Your Online Business, Changing Lanes in Life, and More Habadasheries
49:37
49:37
Play later
Play later
Lists
Like
Liked
49:37
Oh, hey y’all. Today we have an incredible guest, Shanté Cofield, also known as the Movement Maestro on Instagram. Join us as we explore the fascinating intersections of movement, business, and personal growth. Shanté shares her insights on why you don't have to stick to what you're good at, the next big trends in fitness, and hot tips for making a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 183 Self-Care Practices You Might Not Have Heard Of Part 2: Solo Episode By Chris McDonald
37:59
37:59
Play later
Play later
Lists
Like
Liked
37:59
How can you begin to incorporate unique self-care techniques into your practice? How can you begin to expand your self-care toolkit and elevate your overall well-being? IN THIS PODCAST: In today’s episode, we dive back into some lesser-known self-care practices. We will look at 7 more self-care strategies that you can incorporate into your practice…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Dr. John Delony - Men and Boys, a Disempowered Culture, and a Non-anxious Doomsday Plan
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
Welcome back to Shock & Y’all. Today we dive deep into the intricate world of masculinity with Dr. John Delony. Not only is Dr. Delony a father, author, and radio show host, but he also brings a unique perspective as a doomsday prepper. We explore his latest book, Building a Non-Anxious Life, and discuss grief, healing, and becoming "anti-fragile".…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 182 The Role Of Sleep In Holistic Counseling: Interview With Kevin Handley
40:11
40:11
Play later
Play later
Lists
Like
Liked
40:11
How does sleep affect mental and emotional well-being from a holistic perspective? What are the common sleep-related issues clients face, and how do these impact their overall health? MEET Kevin Handley Kevin Handley is a Licensed Clinical Psychologist and Professor of Psychology in Virginia. His private practice focuses on providing Cognitive-Beha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Jill Miller - The Complexity of Fascia, Tuning Your Nervous System, Hormonal Shifts and Mewing
1:01:14
1:01:14
Play later
Play later
Lists
Like
Liked
1:01:14
Welcome back to Shock & Y’all. Today we dive deep into the complexities of the human body with Jill Miller. Jill is as kind as she is knowledgeable, and a pioneer in the field of fascia and body mechanics. Today she brings her expertise on how our body’s connective tissue influences our overall well-being, from physical fitness to hormonal health. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 181 The Importance Of Creating An Integrative Clinical Practice Theory & Aligning Unconventional Practices In A Complementary Way: Interview With Tina Vitolo
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Why is integration important in clinical practice? What challenges exist in aligning unconventional practices with conventional therapy? MEET Tina Vitolo Tina Vitolo, LCSW, is a Doctor of Social Work with almost 20 years of experience. Her doctoral dissertation, focusing on Complementary and Alternative Interventions in clinical social work practic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Erica Reitman - Becoming a Category of One, ‘NOT’ Selling, and Mexico… Again
51:55
51:55
Play later
Play later
Lists
Like
Liked
51:55
Oh hi. Today we’re getting serious. I’m talking with the unparalleled Erica Reitman, a true innovator in the business coaching world and the creator of the Category of One membership program. Known for her fearless approach and distinctive fashion, Erica reshapes our views on effective selling and personal branding, all while sharing her adventures…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 180 Multidimensional Psychiatry & Water Healing: Interview With Elizabeth Nguyen
40:54
40:54
Play later
Play later
Lists
Like
Liked
40:54
What is Multidimensional Psychiatry and how can this integrative approach to mental health help your overall well-being? How can water healing be brought into your mental health practice to provide physical and spiritual healing? MEET Elizabeth Nguyen Elizabeth Nguyen, MD was born and raised in Honolulu, Hawaii. Her parents were refugees from Vietn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Dolvett Quince - South Africa, Trickle Down Relationships, the Power of Peptides, and the 'Biggest Loser' Lesson
50:20
50:20
Play later
Play later
Lists
Like
Liked
50:20
Oh hey. Today we’re joined by the incredible Dolvett Quince, a true expert on life’s deeper meanings and unexpected adventures. Together we explore the vibrant landscapes of South Africa, delve into the nuances of relationships, and discover the transformative power of peptides. Dolvett also shares invaluable lessons learned from the intense realit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 179 Effective Somatic Interventions In Therapy Sessions: Interview With Kim Bevans
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
How do you integrate somatic interventions with traditional talk therapy approaches? What are some common misconceptions about somatic therapy, and how do you address them with clients? MEET Kim Bevans Kim Bevans is a body-oriented therapist and Embodiment Expert. Kim received her master's degree from Columbia College Chicago in Dance/Movement Ther…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Sarah Ezrin - Magical Thinking, Social Connection, and Yoga 'For What'
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40
TRIGGER WARNING: Before we get started, I want to give you a heads-up: today's conversation will touch on sensitive topics like eating disorders, miscarriage and mental health. Please take care of yourself, and remember, it's okay to pause and come back when you're ready. Today we’re diving deep into magical thinking, the power of social connection…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 178 Positive Benefits Of Mindful Movement Practices: Interview With Jessica Patching-Bunch
33:50
33:50
Play later
Play later
Lists
Like
Liked
33:50
What is mindful movement and how can you integrate more into your day? What are the positive benefits that these practices offer for both mind and body? MEET Jessica Patching-Bunch JPB is a stress resilience coach on a mission to change the way we understand and approach mental health by providing practical approaches to understanding and managing …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Annie Tevelin - A Heart Led Life, Leaving a Mark, Going Viral and a Commune of 70 Year Old Baddies
56:57
56:57
Play later
Play later
Lists
Like
Liked
56:57
Oh hey, y’all. Today we're joined by my dearest friend, Annie Tevelin. In this heartfelt discussion, we delve into what it means to live with integrity, the significance of leaving a lasting mark rather than just marking time, and the essentials of building beautiful relationships and communities. We also talk about the idea of living in a commune,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 177 Empowering Self-Healing: Interview With Ashley James
55:32
55:32
Play later
Play later
Lists
Like
Liked
55:32
How can you begin to heal yourself physically, emotionally, and mentally? What are some practical strategies to guide you on your holistic journey to well-being? MEET Ashley James Her podcast is called Learn True Health with Ashley James where she interviews holistic health experts and doctors of Naturopathic medicine 3 days a week. Through the int…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Laura Lynn Jackson - Your Team of Light, We're All Psychic and This Woman Changed My Life
1:03:46
1:03:46
Play later
Play later
Lists
Like
Liked
1:03:46
In this episode, we explore psychic phenomena and intuition with the incredible Laura Lynn Jackson. Laura Lynn, a guiding light in the realm of psychic mediums, shares her insights on spiritual guides, our psychic connections, and the transformative power of love over fear. This episode is a haven for anyone curious about spiritual signs, seeking c…
…
continue reading
Keep Dreamin'I'm the type of person who has always gone for my dreams, and I'm okay with losing, failing, and figuring it out. This episode talks about following your dreams, having excitement for your journey, and being thankful for your trip.By Sylvester McNutt III
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 176 Chronic Illness & Holistic Therapy: Interview With Christina Kantzavelos
36:57
36:57
Play later
Play later
Lists
Like
Liked
36:57
How does holistic therapy address the multifaceted aspects of chronic illness, including physical, emotional, and spiritual, to promote healing and well-being? How can practitioners begin to look at their patients with a more holistic view to treat chronic illness? MEET Christina Kantzavelos Christina P. Kantzavelos is a licensed holistic psychothe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Ace - Joy Filled Existence, the Best Take on Forgiveness, and Stayin' Ready
53:19
53:19
Play later
Play later
Lists
Like
Liked
53:19
In today's episode, I’m taking you on a journey through joy, the art of forgiveness, and the importance of always staying ready for whatever life throws your way. I have the pleasure of chatting with my friend Ace, whose insights on living a joy-filled existence are nothing short of transformative. We talk about everything from the profound impact …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 175 Finding Balance Through Hemp Wellness: Interview With Sarah Payne
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56
What is hemp wellness and how can it help you achieve mental, emotional, and physical balance? How can you incorporate hemp-derived products into your self-care routine? MEET Sarah Payne Sarah Payne spends her days in the classroom as a fourth-grade teacher, and her evenings juggling the extracurriculars of her two young children, quality family ti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Laura Conley - Weight Loss, True Body Positivity, and You Can't Outrun the Root
55:22
55:22
Play later
Play later
Lists
Like
Liked
55:22
Hi hi hi… Today we're exploring the true essence of body positivity with Laura Conley, whose Yummy Mummy program redefines weight loss. Laura brings a burst of energy and insight, showing us it's not just about the numbers on the scale, but about nurturing a loving and freeing relationship with our bodies. Whether you're at home or on the move, joi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 174 Cultivating Calm, Connection, and Community in 2024: Interview With Jaclyn Fortier
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40
How can prioritizing holistic healing and connection create an environment where you and your clients feel empowered and connected? How can integrating many holistic modalities foster a sense of community? MEET Jaclyn Fortier Jaclyn Fortier is the Clinical Director and Founder of Carolina Counseling Wellness Associates. She designed two commercial …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
- with Dr. Kate Jones - Maintaining Capacity, Your Central Prayer, and a Punch in the Mouth
1:07:47
1:07:47
Play later
Play later
Lists
Like
Liked
1:07:47
Today we're venturing into the realms of mind, body, and spirit with Dr. Kate Jones. A master in chiropractics and energy healing, Dr. Kate enlightens us on navigating burnout, embracing our nervous system's wisdom, and the art of living a harmonized life. Our chat circles around finding balance, the importance of embodying your central prayer, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Manifest Abundance | Practical Steps Based On Neuroscience and Your Actions
50:18
50:18
Play later
Play later
Lists
Like
Liked
50:18
How To Manifest Abundance | Practical Steps Based On Neuroscience and Your ActionsThis is a chat from my group coaching community, Mastery Circle. We meet every two weeks to talk about life and everything related to how we can step into being a master of our own life. We just finished covering leadership, and now we are talking about all things abu…
…
continue reading