A podcast for women who want to find hope in their mental sufferings, and improve their psychological well-being so they can love Jesus more. At the age of 24, Talia Kruse was diagnosed with Bipolar Disorder type 2. She wondered how this would affect her future, her faith, and her identity. She felt quite hopeless, unable to find or connect with others who had successfully managed their bipolar disorder in a way that led to growing in holiness and virtue. Encouraged by her psychiatrist, she ...
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Self Care and Compassion: My Conversation with Allie Brooke
1:13:13
1:13:13
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In today's episode, I'm sharing the conversation that I had with Allie Brooke, host of The Growth Mindset Gal. We talked about self-care, self-compassion, and how little everyday steps are crucial in taking care of yourself - even if its simply washing your face and brushing your teeth! Gentle Self Care Daily Tracker: https://www.mentalhealthforhol…
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From the Convent to Motherhood: Where I am now.
25:45
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From discerning religious life, to living in rural Germany for over a year, to marriage and motherhood and raising 4 little ones....how did I get here? In this episode, I discuss my journey in recognizing that I was NOT actually being called to religious life, and how I pivoted in handling my mental health as I entered marriage and motherhood. You …
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In this episode, Talia talks about her year as a pre-postulant in the convent in Germany and how it was foundational to her healing. www.mentalhealthforholiness.comBy Talia Kruse
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Talia talks about her diagnosis with bipolar - how it came about, and her immediate reaction.By Talia Kruse
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I give a little background on my upbringing and what my life was like leading up to my diagnosis with bipolar II. Contact me! I'd love to hear from you. You can follow me on IGBy Talia Kruse
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A look into what defines mental illness and how it affects one's identity ---- or doesn't!By Talia Kruse
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I give a brief definition of "holiness" and why it's important to take care of our mental health in pursuit of it.By Talia Kruse
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In this first episode, I give a brief description of what I mean when I say "mental health."By Talia Kruse
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