Best Tessa Lynne Alburn Podcasts (2024)

1
Creating Authentic Family Bonds, with Ambereen Hameed 22:05

4h ago22:05

22:05

Listen to this episode to learn: the importance of creating strong family bonds based on acceptance, gratitude, connectedness to help you create authentic family connections through a whole new frequency the need for shared core values that serve your family authentically, without assuming that all the family members hold the same values Ambereen’s…

1
Called by Whales to the Center of the Soul (Part 2), with Trish Regan 28:54

7d ago28:54

28:54

* This content may include reference to sensitive/adult material. Listen to this episode to learn: The journey of healing can start at any age encouraging you to be open to asking the Higher part of you to guide you to resources and spiritual teachers, and to keep seeking help! What it means to seek spiritual guidance with the intention of betterin…

1
Called by Whales to the Center of the Soul (Part 1), with Trish Regan 25:43

14d ago25:43

25:43

Listen to this episode to learn: Trish’s amazing journey of ‘jumping off the cliff’ from being a dental hygienist to facilitating dolphin & whale swimming retreats with her husband Doug and her later soul rebirth experience A beautiful 4-minute process of listening to tense areas in our bodies, letting our heart energy vacuum out the pain and trans…

1
Standing in our truth to Reveal Our Souls, with Sasha Soreff 52:01

28d ago52:01

52:01

Listen to this episode to learn: Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive person The importance of being acknowledged in our truth, which can be done through empathy, embodiment, and e…

1
Relating with the Divine Feminine and Money, with Julie Foucht 32:21

29d ago32:21

32:21

Listen to this episode to learn: Julie’s journey of breaking free from a 20-year abusive relationship to becoming a wildly successful coach empowers women to access financial abundance so that no woman feels trapped in abusive situations The importance of developing a deep relationship with the Divine Feminine and the energy of money; connecting wi…

1
Trusting Your Calling and the Unfolding of Your Destiny, with Carolini Arco 29:30

1M ago29:30

29:30

Listen to this episode to learn: How Earth itself is a conscious entity evolving, and that humans with awareness are part of this process, suggesting to listeners they can start opening up to this bigger possibility if they feel part of this evolution The power of stillness and inner intimacy that can help you connect to your calling; the importanc…

1
Access Divine Energy for Grounded Intuition, with Tessa Lynne Alburn 25:20

1M ago25:20

25:20

Listen to this episode to learn: The transformative power of accessing divine realms with intention through spiritual practices such as meditation, intuitive prayer, and tarot card reading The High Priestess from the Thoth deck, associated with intuition, feminine energy, and the subconscious, is depicted as a figure of deep spiritual wisdom and em…

1
Navigating Choices and Boundaries in Relationships, with Deborah Kat 45:12

2M ago45:12

45:12

Listen to this episode to learn: Making conscious choices—whether in personal relationships or professional endeavors—can be a key to your personal empowerment and growth Insights into how setting boundaries, even after they’ve been crossed, can help you build healthier and more fulfilling relationships the importance of honoring your unique style,…

1
The Healing Power of Laughter, with Lynn Himmelman 22:41

2M ago22:41

22:41

Listen to this episode to learn: Lynn’s transformative journey of becoming an opera singer by overcoming obstacles and the lack of acknowledgement from her family The importance of self-acknowledgement and support when others may not understand your passions and dreams Transformative experience of releasing stored body energetics and memories for h…

1
Redefining Your Narrative by Unlearning the Crap, with Kathy Baldwin 38:27

2M ago38:27

38:27

Listen to this episode to learn: The ways stress and burnout can accumulate in our bodies when we’re putting everyone else first before ourselves Our brain’s propensity to retain negative information including trauma that could be in the way of accessing our soul’s wisdom Kathy’s journey to finding her purpose by rewriting her narrative of unworthi…

1
From Darkness to Empowerment in Mental Health, with Julie McClean 21:16

3M ago21:16

21:16

*Content Warning: We do talk about suicide in this episode, which can be distressing for some listeners. If you are in need of immediate assistance, please call 988 if you’re in the U.S. or emergency services in your country.* Listen to this episode to learn: Julie’s story of triumph over abuse and suicidal thoughts exemplifying the power of self-a…

1
Becoming Excellent, with Tessa Lynne Alburn 23:13

3M ago23:13

23:13

Listen to this episode to learn: Our society's hyper focus on external factors, suggesting to listeners that cultivating virtues like excellence within ourselves can lead to more meaningful results in life Soul rewards of becoming excellent to encourage you to reflect on how your personal excellence of a high virtue value can extend out to the worl…

1
Making Big, Bold Moves with Authenticity, with Elisa Boogaerts 41:06

3M ago41:06

41:06

Listen to this episode to learn: How to find calmness in the middle of life’s unexpected challenges, especially when we’re making big, bold moves in our lives Practical ways to discover one’s authenticity from wherever you are by connecting to your authentic self and asking what dreams he or she want us to follow What it means to make big, bold mov…

1
Turning to Spirit Guides for Support, with Laura West 43:08

3M ago43:08

43:08

Listen to this episode to learn: The importance of simplicity and intuition in connecting with guides, and practical tips to connect with yours The impact of Laura’s spiritual journey on her family and her views on death to help you update and reflect on your beliefs A reminder that everyone is surrounded by love and guidance from their own soul te…

1
Choosing Joy to Heal, with Kathy Harmon-Luber 43:33

3M ago43:33

43:33

Join us for a heartfelt and inspiring dialogue between Kathy Harmon-Luber and Tessa Lynne Alburn. Kathy shares her journey from facing physical limitations due to health challenges to discovering new passions and sources of joy. Instead of focusing on what she couldn't do, Kathy shifted her perspective to explore what she could do. This shift in pe…

1
Awakening in the Body, with Hayley Ebersole 41:36

4M ago41:36

41:36

Hayley Ebersole joins host Tessa Lynne Alburn on "Say YES to Your Soul,” where Hayley shares her transformative journey of overcoming control issues and eating disorders through yoga and feminine spiritual practices. Hayley emphasizes the significance of dropping into sensation, especially in the womb space, to access ancestral wisdom and feminine …

1
What’s Your System of Transformation? with Tessa Lynne Alburn 28:30

4M ago28:30

28:30

In this powerful solo episode of Say YES to Your Soul, Tessa Lynne Alburn explores the concept of a Signature System and its importance for anyone in the business of personal transformation. A Signature System is a structured approach or framework that defines how a coach or healer guides clients through their journey of change. Tessa shares her ow…

1
Living a Super-sized Life in Unexpected Mini Moments, with J. Lumen 21:22

4M ago21:22

21:22

Join host Tessa Lynne Alburn and J. Lumen, a life transformation coach, for an inspiring episode of Say YES to Your Soul. J. shares her journey from feeling trapped in a wrong relationship and job to embracing a life of freedom and joy. Despite many challenges, including her ex attempting harm, she saw it as a second chance to live authentically. S…

1
Rediscovering Brilliance in Your Midlife Journey, with Cathy Derksen 33:25

4M ago33:25

33:25

Midlife is a transformative phase where women often seek new meaning and direction in their lives. Today, our guest is Cathy Derksen. Cathy is about helping midlife women rediscover their spark and take on new possibilities. Cathy’s focus is on breaking barriers for women writers, creating opportunities for them to become authors. In this episode, …

1
Connecting with Body for Freedom from Pressure, with Glenda Lane 21:09

5M ago21:09

21:09

Once described as a serial achiever, Glenda's journey from a 32-year career in physical therapy to becoming an intuitive soul guide and energetics coach is nothing short of inspiring. With 12 years of experience in her current practice, Glenda helps women who feel overwhelmed by their responsibilities find a path to greater ease and well-being. In …

1
Reframing Menopause as a Time of New Beginnings , with Vanessa Nixon 39:47

5M ago39:47

39:47

What if menopause wasn't the end of vitality but the beginning of a powerful transformation? Join us for an enlightening conversation with Vanessa Nixon, a traditional naturopath and author, who shares her journey of rediscovering life and love after 50. Vanessa's story of resilience and empowerment—from navigating divorce after two decades to dati…

1
Prioritizing Your Soulful Business, with Tessa Lynne Alburn 23:59

5M ago23:59

23:59

Join host and expert coach Tessa Lynne Alburn for an authentic and insightful discussion on prioritizing your business, particularly in the context of being a woman in business. She shares her wisdom from her personal journey, reflecting on instances where she didn’t prioritize her own business, such as listening to the opinions of others or puttin…

1
From Ignoring Signals to Freedom from Addiction, with Erin LoPorto 31:15

5M ago31:15

31:15

From Ignoring Signals to Freedom from Addiction, with Erin LoPorto Join host Tessa Lynne Alburn and Erin LoPorto, a somatic wellbeing and intimacy coach, for a sparkly episode of “Say YES to Your Soul” podcast. Erin shares her personal experiences with trauma and eating disorders, and how she found healing through somatic practices. On her addictio…

1
The Playful Soul Journey, with Beth Harkins 38:57

6M ago38:57

38:57

In this lively podcast, Tessa Lynne Alburn welcomes Beth Harkins, author and women's circle leader, to discuss the journey of embracing one's soul and feminine power. Beth shares her experiences traveling the world and witnessing the transformative power of women's stories. They delve into the challenges women face, such as self-criticism and the p…

1
Becoming Better, with Patricia Campbell 34:33

6M ago34:33

34:33

Join host Tessa Lynne Alburn and Patricia Campbell, highly successful entrepreneur author and mom, for an inspiring episode. Patricia shares her transformative journey, stemming from a dark period where she felt lost. Inspired by a moment with her daughter, she committed to personal growth. Through workshops and introspection, she aligned with her …

1
Unraveling Codependency: Becoming Empowered with Amanda Elo'Esh 36:42

6M ago36:42

36:42

Join host Tessa Lynne Alburn and guest expert in the field of the subconscious and plant medicine, Amanda Elo’Esh. Amanda delves into the topic of codependency, shedding light on how it manifested in her life. She reflects on being groomed from a young age to prioritize others' needs over her own, navigating familial expectations and societal press…

1
Owning Your Worth with Tessa Lynne Alburn 33:21

6M ago33:21

33:21

In this episode, Tessa discusses the importance of owning your worth and the conflicting programming that holds women back from receiving aligned compensation. She shares several decades’ of personal experiences, observations from her time consulting and freelancing, and working with women clients. Tessa highlights four ways that women undermine th…

1
Villain to Voice and Freedom, with Kristin Jensen 38:20

7M ago38:20

38:20

In this poignant "Say YES to Your Soul" podcast episode, host Tessa interviews Kristin Jensen, aka Kristin the Voice Witch, who shares her courageous journey of breaking away from her Mormon upbringing and exploring her own spiritual path. Despite facing pushback and criticism from her community, Kristin followed her intuition and entered into a ro…

1
Healing Holistically: Releasing Trauma with Michal Spiegelman 35:18

7M ago35:18

35:18

Join guest Michal Spiegelman and your host, Tessa Lynne Alburn, for an enlightening podcast as you delve into the profound intersection of trauma healing and spirituality. Michal shares a personal journey catalyzed by her mother's passing, revealing how it spurred a deep commitment to self-care. Explore forms of trauma and their profound impact on …

1
Lessons from Wildlife on Abundance (Part 2) with Julie Steelman 18:15

7M ago18:15

18:15

Rejoin Julie Steelman and your host Tessa Lynne Alburn, as they continue to discuss connecting with the wild instinct within. In this insightful podcast, financial freedom trailblazer Julie recounts her journey from corporate life to wildlife photography, delving into the profound lessons gleaned from nature. Together with host Tessa, they explore …

1
Lessons from Wildlife on Abundance (Part 1) with Julie Steelman 31:59

7M ago31:59

31:59

Join host Tessa Lynne Alburn and financial freedom trailblazer Julie Steelman as they discuss the importance of tuning-in to intuition and connecting with the wild instinct within. Julie shares experiences from her encounters with wildlife, emphasizing the role of instinct in guiding her decisions. They explore the idea of expanding beyond the limi…

1
Make a Global Impact with Word Energy with Tessa Lynne Alburn 11:51

7M ago11:51

11:51

Tessa will inspire you to take your "word of the year" and utilize the power of it in 5 specific ways that create greater impact around the globe. While you may use a word as guiding energy for personal growth, you can also go further into your relationships, local and global communities. Learning is exponential as will be your reach. Tessa’s Free …

1
The Dynamic Art of Learning with Marni Battista 35:27

8M ago35:27

35:27

Tessa and Marni discuss how Marni went through a period of reflection and exploration after a ski accident. After realizing she was afraid of change and was clinging to her old life, Marni decided to do some soul-searching, and discovered her true passions and desires. Marni also discusses her process of designing a life that aligns with her soul's…

1
From Pressure to Passion with Stacy McAlpine 46:45

8M ago46:45

46:45

Stacy McAlpine, founder and CEO of Journey Fuel, unfolds her transformative journey from a performance-driven upbringing, dominated by societal expectations and parental pressures, to breaking free from a toxic marriage. The narrative delves into the stifling suppression of her artistic passions and the subsequent battle with self-doubt. Post-toxic…

1
Normalizing Grief and Loss, with Suzanne Jabour 34:58

8M ago34:58

34:58

Join host Tessa Lynne Alburn and Suzanne Jabour for a deep conversation about loss and rebuilding a life through the lens of curiosity, choice and consciousness. Suzanne Jabor, a certified grief educator, shares her personal experience with grief and how she found meaning in the loss of her son, Ben, through providing grief education. Suzanne discu…

1
Witchy Wisdom: Nurturing Self-Worth with Niki Jones 28:51

8M ago28:51

28:51

Join host Tessa Lynne Alburn and Niki Jones, a certified life coach and spiritual witch, as Niki discusses her journey of self-discovery and how she utilizes natural energies and gifts. Niki uses various techniques such as spell work, energy healing, and meditation to help her clients release old patterns, connect with their spiritual team and thei…

1
Embrace Discomfort in Business for Unprecedented Success, with Tessa Lynne Alburn 17:35

9M ago17:35

17:35

Tessa explores the theme of empowering women entrepreneurs and several areas of awareness that are causing you to lose your confidence. She addresses common challenges, such as self-doubt and seeking external approval. Tessa highlights the importance of embracing mistakes and raising one's capacity for discomfort, and to avoid seeking approval from…

1
Harmonious Conflict Resolution in Diverse Workplaces, with Lorraine Segal 34:27

9M ago34:27

34:27

In this conversation, Lorraine Segal discusses the concept of creative conflict and how it can be harnessed for growth and innovation. She emphasizes the importance of shifting perspectives and approaching conflicts with a positive mindset. Lorraine shares ways to handle effective conflict resolution, including developing communication skills, empa…

1
Soulful Rebirth: Uniting Love and Science, with Jessica Koch 19:34

9M ago19:34

19:34

Jessica Koch, a leading sales expert and creator of a virtual assistant membership program, talks about her spiritual journey and the power of soul connection. Jessica shares her experiences with nature, meditation, and gratitude as she deepens her connection with her soul and navigates challenges with joy and awe. As she built her own company over…

1
Addressing Sensuality in Personal Growth with Tazima Parris 39:29

9M ago39:29

39:29

Tazima Parris joins host Tessa Lynne Alburn to discuss the importance of prioritizing pleasure for high-achieving people-pleasers. Tazima emphasizes that nurturing oneself and prioritizing pleasure is a feminine superpower. The podcast touches on the importance of addressing sexuality and sensuality in personal growth and development. Increase conf…

1
Forgive Yourself & Become Free, with Dewi Maile Lim 32:35

10M ago32:35

32:35

In this podcast, Dewi Maile Lim joins host Tessa Lynne Alburn to discuss her personal journey of transformation and how she has learned to release attachments and “shoulds” to live authentically. Dewi talks about her experiences with a spiritual path, forgiveness, and the importance of trusting oneself. She shares a specific story about needing to …

1
The Paradox of the Good Girl Identity with Tessa 15:34

10M ago15:34

15:34

Tessa discusses the concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity. She identifies four primary behavioral patterns associated with this syndrome: people pleasing, perfectionism, hiding feelings or thoughts, and not speaking your truth. Learn how having this Syndrome has an unhealthy effect on yo…

1
Reclaiming the Self & Soul, with Kat Polsinelli 21:26

10M ago21:26

21:26

Reclaiming the Self & Soul with Kat Polsinelli Join host Tessa Lynne Alburn and guest Katherine Polsinelli in this raw podcast episode about one woman’s strength and will to overcome her untenable marital situation. “Kat” brings transparency and honesty to the conversation as she reveals her inner world and where she needed to “fake it till she mad…

1
Limitation to Liberation, with Harriet Tubman Wright 24:44

10M ago24:44

24:44

Join host Tessa Lynne Alburn and Harriet Tubman Wright as they explore Harriet's transformative journey and how she got to sizzle and joy from battles with depression. Throughout challenges such as single parenting and being in unfulling jobs, Harriet’s inner creativity persisted, driving her to recognize the value of living one's soul's calling. H…

1
Overcoming the Shadow's Limitations, with Kavita Melwani 37:12

10M ago37:12

37:12

Join host Tessa Lynne Alburn and Guest, Kavita Melwani as she shares about following her soul's calling. Kavita’s turning point came when she attended her cousin's funeral and realized that she wasn't living her life in alignment with her true desires. She began seeking support and guidance, taking small steps towards her passions and interests. Ka…

1
Getting Back Up on the Horse, with Yvonne McCoy 19:17

11M ago19:17

19:17

Guest Yvonne McCoy, a women's business strategist, joins Tessa Lynne Alburn to discuss accelerating profits and sustainable growth for women entrepreneurs. Yvonne encourages the importance of stepping into a CEO mindset and maximizing one's talents and genius. She talks about stages of a woman's journey to wholeness, from the Maiden to the Wise Wom…

1
Christmas Karaoke with Love 6:21

11M ago6:21

6:21

A Tribute the Source within Us, for my Mom on the other side. * About the Host * Tessa Lynne Alburn believes that every woman has the ability to learn to express their true voice, be heard, and fulfill their dreams. As a Feminine Energy Coach and Soul Connection Mentor for women, Tessa supports you in having the freedom you crave and strong connect…

1
More than Peace, with Tessa Lynne Alburn 26:22

11M ago26:22

26:22

Join podcast Tessa Lynne Alburn for a new perspective on the concept of setting peaceful intentions v. the importance of acknowledging and embracing one's desires. Bringing a fresh perspective to an age-old human dilemma, Tessa shows how the so-called desire for peace is actually masking true feelings and blocks one from the results and success the…

1
Overcoming Silence with Amy Blake 32:19

11M ago32:19

32:19

Join podcast host Tessa Lynne Alburn and guest Amy Blake as Amy shares her personal journey of healing and growth, starting from a difficult childhood marked by abuse and neglect. Amy emphasizes the importance of finding one's voice and the power of healing trauma and attachment wounds. Even with 35 years of experience as a psychotherapist, Amy als…

1
Out of Hiding, with Lisa Marie McCardle 27:06

11M ago27:06

27:06

Join host Tessa Alburn and Lisa Marie McCardle as they discuss Lisa's journey of coming out of hiding and embracing her true essence, as well as her vision for the birth of the New Earth. Lisa shares how she first experienced her spiritual awakening at a young age and developed her gifts of sight and communication with the ethers. She talks about h…

Podcasts Worth a Listen

Tessa Lynne Alburn Podcasts

Podcasts Worth a Listen

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