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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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#BeAmplified: The Podcast offers weekly authentic conversations with top influencers to learn their secrets to leading an inspirational + badass life, hosted by Thaís Sky + Bri Seeley. Learn more about us at TheAmplifyCollective.com and join our community of amplified beings at BeAmplified.Community.
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Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to na ...
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In today's episode, Lauren recaps all the big recent Swiftie news (Harris endorsement!!!, Trump and Elon tweets, Swifties for Kamala fundraising success). We also interview a truly lovely Swiftie, Jenn, about the role Taylor has played in her parenting two daughters, teaching high school students, and getting through a traumatic family experience. …
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Trigger warning: This episode includes discussions of sexual assault and generations trauma, so please listen with care if those are sensitive topics for you. Welcome back from our brief hiatus, TheraSwifties! Today's interview with the lovely Nicole kicks off our fall series and we know you will love this episode. Nicole shares so beautifully abou…
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Have you ever wondered what it would be like to take one of those Taylor Swift college classes? Our new friend Summer took "Taylor Swift Studies" at Weber State University last spring and she came on the pod to tell us all about it. Show notes: Academia (Taylor's Version): Understanding Taylor Swift's Many Identities Don't forget about our new segm…
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In this week's episode, Meredith and Lauren process the terrorist threats that forced the cancellation of Taylor's Eras Tour shows in Vienna. We also get to talk to an absolutely delightful mega Swiftie who has had some unbelievably cool Taylor-related experiences over the last year! Don't forget about our new segment: If you are seeking guidance o…
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In this week's PsychoanalySwift brief, Meredith breaks down the difference between two types of pain — clean pain and dirty pain. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are encouraged to apply. Please complete our Interview Submission Form to get the process sta…
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In this week's episode, Meredith and Lauren chat 1:1 about how Swifties are galvanizing for Kamala Harris, the sad but important reality that The Eras Tour will be ending, and a sneak peek at what's to come on the pod. We also introduce a brand-new segment of our show called Dear TheraSwifts. If you are seeking guidance or support around a specific…
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There are a lot of difficult parts of being human, and all of those things tend to revolve around feelings that arise within us that are hard to tolerate. Feelings that we have never been taught to feel. Feelings that we have been told are bad. Feelings that now, when they arise, overwhelms, paralyzes and collapses us. In this new series on RECLAIM…
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In this episode of TheraSwifts, we delve into the psychological aspects of the Taylor Swift phenomenon with special guest, Thais Sky. Thais, a psychotherapist, writer, and host of the podcast 'Reclaim,' brings a fresh perspective to the discussion, examining the shadow elements of Taylor Swift's fame, the psychological functions she serves for her …
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We're so grateful to OG Swiftie Nicole for sharing her beautiful story about how Taylor Swift's "Evermore" and "Bigger Than the Whole Sky" helped her process the death of her son, Miles. Episode resources: Register for Lauren's upcoming workshop for loss parents on 7/31 Lauren's free email series, The First 30 Days Empty Cradle, Broken Heart by Dr.…
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Welcome back to Meredith's PsychoanalySwift series. In her newest mini episode, Meredith explores the importance of being alone and how Taylor Swift's song "You're On Your Own Kid" celebrates the beauty of solitude. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are enc…
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TheraSwifties, meet Jackie. She shares her beautiful story of how Taylor’s music has helped her overcome grief, trauma, disordered eating, suicidal ideation and intense cyber bullying. Thank you, Jackie, for sharing your story with such tenderness, courage and honesty. Episode resources: National Eating Disorders Association Fed Up Collective Sexua…
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TheraSwifties, grab your box of tissues, because this episode is going to bring you to tears in the very best way. We're so grateful to Cristina for sharing her story of meeting Taylor through Make-A-Wish when she was going through cancer treatment as a child. Long live Cristina! Episode links: When Women Were Dragons by Kelly Barnhill Want to be f…
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Welcome back to Meredith's weekly PsychoanalySwift brief! This week, she explores the critical role anger plays in women's lives and the importance of honoring this core emotion. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are encouraged to apply. Please complete our…
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TheraSwifties, we are *so* thrilled to introduce you to this week's guest, Shannon K. Evans. In addition to being a devoted Swiftie, Shannon is the spirituality and culture editor at the National Catholic Reporter and the author of the books Feminist Prayers for My Daughter: Powerful Petitions for Every Stage of Her Life and Rewilding Motherhood: Y…
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In her weekly PsychoanalySwift brief, Meredith explores the psychoanalytic concept of The Heroine's Journey — and how Taylor Swift's life as a public figure has modeled this framework. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are encouraged to apply. Please comple…
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This week's guest, Marv, shares how Taylor Swift's music has accompanied him throughout his life — from immigrating to the U.S. from the Philippines as a child to surviving the end of his first long-term relationship as an adult. Plus, he tells us about meeting Aaron Dessner at The Era's Tour (swoon). Thank you for sharing your Swiftie story with u…
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There are a lot of difficult parts of being human, and all of those things tend to revolve around feelings that arise within us that are hard to tolerate. Feelings that we have never been taught to feel. Feelings that we have been told are bad. Feelings that now, when they arise, overwhelms, paralyzes and collapses us. In this new series on RECLAIM…
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Take a deep breath in the mirror, Swifties — we're going back to high school and first loves and all the big, messy feelings that come with it. Liz tells us her story of heart break and healing, and how through it all, Taylor's music was there to help. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interview…
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In this episode of RECLAIM, I interview psychotherapist Jacquelyn Tenaglia about the impact therapy speak has on individuals who are trying to find information on social media. As psychology terms and ideas permeate society, we are invited to think about ways in which it may be causing harm. Together we explore different ways you may want to add nu…
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In her weekly PsychoanalySwift brief, Meredith discusses how Taylor Swift's music explores the Jungian concept of the 'Eternal Child' — aka Peter Pan syndrome. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are encouraged to apply. Please complete our Interview Submissi…
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We are so excited to welcome Swiftie superstar Kaeli Dance to the pod! Kaeli shares how "You're On Your Own Kid" helped her navigate the post-college life adjustment. She also gives us a sneak peek into how she comes up with her viral Taylor Swift TikToks. Make sure to follow Kaeli on Instagram and TikTok to get her amazing videos! Want to be featu…
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In her weekly PsychoanalySwift brief, Meredith explores how Taylor Swift's song "Happiness" illustrates the psychoanalytic concept of The Depressive Position. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are encouraged to apply. Please complete our Interview Submissio…
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Meredith shares her story of how a walk in the woods with Taylor Swift's "Marjorie" helped her process her grief around her father's Alzheimer's diagnosis. Episode mentions: Fantasy Swiftball X Account Bejeweled String Etsy shop (use code THERASWIFTS40 for 40% off your order!) Episode resources: Alzheimer's Association "Ambiguous Loss: Learning to …
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In this mini episode, Meredith explores how Taylor Swift — and the special role she plays in her devoted fans' lives — illustrates the psychoanalytic concept of a transitional object. Want to be featured on a future episode of TheraSwifts? We're accepting submissions for interviews! Swifties of all identities are encouraged to apply. Please complet…
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Meet Lauren and Meredith. They're therapists. They're sisters. They're Swifties. And they're here to share stories of how Taylor Swift has helped her fans heal. So grab your friendship bracelets and a box of tissues. It's time for your appointment with the TheraSwifts. In their debut episode, Lauren share's her story of how Taylor's music helped he…
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In this first interview of season six, I am thrilled to welcome psychotherapist and author, Michelle M. May, to the podcast. In this episode, we explore the nuances of what it means to trust ourselves, how to navigate our inner critic, why we may lie to ourselves, and what are some ways we can connect more deeply with ourselves. To grab the show no…
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Hi there! Welcome to season six of RECLAIM. I am kicking off this season with an exploration of acceptance and self-acceptance. We often hear that this is a core tenet of happiness, to be able to accept ourselves and accept life as it is. But how? And why? In this episode I break down different ideas surrounding acceptance so you can figure out how…
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In this episode I want to start to open a conversation with you all about what may get stirred up for us when we know that something is coming to an end. What does it mean for us when we know an ending is coming? And what may we learn about ourselves as we try to navigate endings differently? To grab the show notes go to www.ThaisSky.com/podcast/20…
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