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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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The Satisfied AF podcast is the place to learn how to create a life and career that’s wildly delicious. Want a steamier sex life? We’ve got you. Want a more satisfying career? We’ll cover that too. And you can be sure we’ll spend lots of time talking about how to build connected, fun relationships that can handle life’s ups and downs. No matter what goals you’re working on, this show will help you create a one-of-a-kind life that’s just right for you. Join Life and Career Coach Kori Linn and ...
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I’m here to talk about....well...life. The only good sense is common sense. I have a little of that. Maybe some of my life’s ups and downs can help someone else. I want my podcast to touch on MANY subjects. Some of them uncomfortable, but how will we learn from each other by censoring??? Support this podcast: https://podcasters.spotify.com/pod/show/leta7/support
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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Nikkie’s thoughts are just thoughts on life subjects that inspire uplift and encourage others as they encourage me. Support this podcast: https://podcasters.spotify.com/pod/show/nikkiewe84/support
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Just Glow With It is a lifestyle, wellness and personal growth podcast that’s here to inspire and guide you on your journey of becoming your best self and creating a life you love. Hosted by Life Coach & Content Creator, Jasmine Shah. Just Glow With It shares heart-led conversations, real-life lessons and the up’s and down’s of healing, self growth and creating your most beautiful life from the inside, out.
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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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I’m breaking bread with big-name friends—old and new—for a delicious meal and candid convos that can only happen over a glass of wine. We're getting out of the studio and into my favorite restaurants across Los Angeles and New York City with people like Julie Bowen, Kristen Bell, Fred Armisen, Jesse Williams, Niecy Nash-Betts, and so many more. I know, a celebrity-interview podcast, who’s doing that? No one. Which is why I needed to. We’ll get vulnerable about everything from relationships a ...
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The good life is created, I'm here to help you do that! Welcome to Align the good life podcast, a place for goal getters who want more than just the money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics- it’s about you! When you learn to align your life’s path with your core values and true self, your future is transf ...
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Lewis Black has some things to get off his chest! With his weekly podcast "Lewis Black’s Rantcast," the Grammy-winning comedian does just that. Channeling his anger in ways only a man who’s devoted his entire life to ranting can do. The tirades are sometimes big, other times small, yet they are always fun-spirited and truly hilarious. No topic is safe from Black’s trademark style of comedic yelling and animated finger-pointing. Skewering anything and anyone that gets under his skin. On the " ...
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A Podcast on Living as a Witch in Today’s World
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Life is short, let’s create one you love!
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Listen to Johnson Brunetti's Money Wisdom with Joel Johnson CFP®, host of Better Money Television program and Forbes Contributor. Gain true financial wisdom and advice aimed at educating you about all of your financial options when it comes to retirement so you can make the best decisions for you and your family. Get information and education that can bring you peace of mind with your savings and retirement. Whether it’s your 401(k) account, IRA, or an underperforming asset, Joel Johnson can ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self? Welco ...
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A podcast by a college kid for a college kid or anyone in between who wants or rather needs a place where they can sit down and decompress from life. Hosted by college kid Owen Vinson the Seeker’s Shelter is for those who are looking for a community built upon honesty, openness and connectivity as well as just a good ol time. The podcast will tackle hard questions that many college aged kids ask about college, identity, and the largely talked about ‘real world’ that will confront us all even ...
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There’s no hood like parenthood! How often do we really get to hear real, open, and honest conversations? The Playground was launched to share real human stories, the good, the bad, the funny and the sad. We also host some leading regional experts who offer tips and tricks for our listeners to benefit from. We want to walk away knowing that we made a parent’s life somewhat easier, or even just made them smile!
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Samia Burton, hands on sexual educator and founder of Sexual Essentials, is still finding new ways to help you create the Life that you want. Not just from the couches of 85 South, and Revolt, but this time through her own voice. Not Just Another Sex Podcast will navigate life through the lens of Samia’s experiences of healing old wounds, reparenting herself, and learning how to trust the process as she sheds the traits that once kept her safe, but now interfere with her being her most authe ...
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Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
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Experience the abundance of God’s Kingdom without all the frustration of trying to make it happen on your own. Do you ever wish that someone would just tell you exactly what’s worked for them in their walk with Jesus in order for you to walk in God’s Kingdom abundance without you having to go through years and years of frustration, trying to figure it all out by yourself?That’s precisely why I’ve created this podcast and have written the book, God's Plan for Living. Within the pages of this ...
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Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m in my forties, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Just talk about every day things that go on in your life
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Life is our niche. There’s no script we just talk about stories & life experiences. On social media we have visual content that goes a long with this podcast. Our undertone to all of our content is that’s it’s okay & cool to simply be yourself!
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We welcome you to the kitchen table of the legendary eco-spiritual teacher Joanna Macy, where we’ll dive into what it takes to live with our hearts and integrity intact in this time of global crisis. You’ll be guided into these conversations by Jess Serrante, a longtime activist and student of Joanna’s. Together, we’ll discover abiding wisdom that can help us stay joyful and energized as we work toward a more just and life-sustaining world.
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Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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Do you ever find yourself in a situation and you’re thinking “I can’t be the only one”. So, you go tell your friends, your family, your dog, your boo thang and they all look at you sideways? And you‘re thinking, “wow, I guess these things just happen to me”, well that’s where Meg comes in. Join Meg, a 20something year old who has no clue what she‘s doing with her life but now has a whole college degree. Each week she‘ll talk about situations she always seems to get herself into and the rando ...
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Welcome to "Thanks for Coming Back," where every episode feels like a heart-to-heart in your favorite coffee spot. Hosted by Dr. Latasha Nelson, this podcast strips back the layers of leadership to reveal the real, relatable side of guiding and growing, whether you're a seasoned pro or just starting out. Settle in with your brew of choice as Latasha shares her world of insights and experiences, blending wisdom with warmth in conversations that matter. It’s not just her stories, though; guest ...
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Welcome to ”Healing My So-Called Life: A Journey to Wellness and Self-Discovery,” a personal diary podcast where I, Tiffany LaShaun, share my ongoing journey of healing, personal growth, and self-discovery. In each episode, I open up about my experiences, reflections, and the lessons I’ve learned along the way, offering a raw and honest glimpse into my life. This podcast is a safe space for exploring the complexities of mental wellness, emotional healing, and the quest for a more fulfilling ...
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That’s Joy, the podcast is series of miraculous stories, God-moments and interviews with people from all walks of life unpacking the truth behind what JOY really means. Buckle up, because this is going to be far more than just a podcast, but a MOVEMENT. When God gives you a direct call on your life, be sure to answer it. Here’s to answering my call… together. #thatsjoythemovement
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Just Ask the Question is a unique and provocative look at the news in today’s headlines. Playboy White House correspondent and CNN political analyst Brian Karem hosts a conversation with newsmakers across the spectrum, asking the hardest questions and engaging them in deep conversation about issues that matter to all of us. Just Ask the Question is an unedited conversation with those in the public eye who influence life in the United States. It’s unlike anything you’ve ever heard.
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Welcome to the “Intentionally Overheard with Robert Ginyard” Podcast. As part of my mission to encourage people to pursue their dreams, and live life to its fullest, I created “Intentionally Overheard with Robert Ginyard”. On the show, my guests share their personal stories about pursuing their dreams and goals, and dealing with life’s ups and downs just like the rest of us. I can guaranty that you will overhear something you can take away from every episode that will improve your life, or m ...
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In any live production, there’s bound to be a moment where you just want to scream “STANDBY!” because things were breaking and tasks where piling up. It’s these moments that lead to making friends you never want to work without, and create conversations that make you cry, laugh, and burn into your memories forever. In this podcast hosted by Maggie Martin and Jeramy LeCompte invite you to join in on these conversations about , family, friends, tech, life and everything in between. These folks ...
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Welcome to Just a Point of View, the podcast that helps you live a better life. Whether it’s personal or professional, I believe the ”little things” can make the biggest difference and curiosity is the key to growth. I’m passionate about living vivaciously and celebrating every day. In this podcast, I share with you the insights and tips I’ve learned from my business journey. Come explore the world of possibilities!
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The Guided Retirement Show is here to be your guide as you travel to and through a successful retirement. When you go on a vacation, you may think it’s something you can do on your own and that may be true. If the destination is the Grand Canyon and your only goal is to stand on the south rim of the Grand Canyon to see it, then it’s probably easy enough without a guide. But what if you're taking a trip to the Amazon and you've never been there before? You know the rivers can be dangerous, th ...
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You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
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Your voice can do more and Davin is here to help you find out exactly how. In each episode of the Free Your Voice, Free Your Life podcast, singer, voice coach and sound healing artist, Davin Youngs brings his inspirational message of healing and transformation through singing and the voice. Because he knows first hand the power of discovering your freest and most authentic voice, Davin has dedicated his life’s work to bringing folks like you into a more expansive understanding of their voice ...
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Just my thoughts about Life — no more, & no less! I do NOT claim to know everything or be an expert on Life because LIFE is NOT a one-size-fits-all topic. If anything, this is thought-provoking stream-of-consciousness. PLEASE SHARE W. KINDNESS & A DESIRE 4 DEEPER CONNECTION & UNDERSTANDING! We can agree to disagree, but let’s do so respectfully. Including me too! (I’m an Aries so that means I’m naturally spicy! 😝) If I sound sassy, that’s just how I talk sometimes! It’s not intentional. I’m ...
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A women’s empowerment brand that empowers real women to pivot from doubt and into their power by curating the life of their dreams. Join us for real conversations with [real] women [just like you] who share their steps to reaching the next level. You know you were meant for so much more and it’s time to elevate to your full potential. What, like it’s hard?! (Yes, that is a Elle Woods reference from Legally Blonde)
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Welcome to ”Made in the 1980s,” the ultimate nostalgia trip for those who proudly bear the badge of being born between 1980 and 1989. Join us on a journey back to the days of cassette tapes, Penny Candy, and Saturday morning cartoons - when life was simpler, and adulting was just a distant concept. Join Camp From The Port and his friends as they share personal anecdotes and memories, seamlessly blending humor and heart to transport you back to the era of being home before the streetlights ca ...
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2789: Should You Pay Cash For a Car by Paula Pant of Afford Anything on Personal Finance Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2789: Paula Pant of AffordAnything.com explores the financial debate around whether to pay cash for a car or take out a low-interest loan. Through personal anecdotes and financial analysis, she…
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3244: Is Failure Good? by James Altucher on Self Improvement & Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3244: James Altucher challenges the glorification of failure, arguing that there's nothing inherently valuable in failing. Instead, he emphasizes learning from related concepts like curiosity, …
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101 Random Facts to Keep Your Next Conversation Going
3:03:24
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz -----------…
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90+ Unique Facts Only a Google Deep Dive Can Find
2:01:50
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Animation is created by Bright Side. --------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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Did you know the Titanic had a fake chimney? It actually had three working chimneys, but the fourth one was just for show! This extra "dummy" chimney was added to make the ship look more powerful and balanced, giving passengers more confidence in its strength and speed. It also provided extra ventilation for the kitchen and engine rooms. It's one o…
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101 Facts Will Make You See Animals a Whole New Way
2:03:25
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz -----------…
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Something Terrifying Started Happening to Tornadoes
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Tornado Alley, traditionally located in the central U.S., is shifting eastward. States like Kansas and Oklahoma used to be the main hotspots, but now areas like Mississippi, Alabama, and Tennessee are seeing more tornadoes. The Southeast is getting more severe storms while the central plains are seeing a bit less. And, tornadoes this year are more …
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Solve Any Rubik's Cube in Less Than a Minute, Here's How
24:21
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Have you ever looked at a Rubik's Cube and wondered how to solve it quickly and easily? Well, there're simple ways to learn how to do it and impress your friends with your skills! You can learn how to do it quite effectively. Here's a compilation that'll teach you how to solve a 2x2 Rubik's Cube, a 3x3 Rubik's Cube or even a Skewb. And they work 10…
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In this episode, Davin shares a bit more about the origin of VOXUS, his corporate team building and leadership development activity that utilizes improvisational singing as well as The RESET, his signature immersive sound experience that he is currently bringing to stages all over the US. He also shares more about Chicago Circle Singing and why the…
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Prophecy (Isaiah–Malachi) | Shawn Williams
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The prophets in the Bible did some pretty strange things to grab the attention of God’s people and bring them back to Him. Understanding the prophetic books can be tricky if you don’t know the historical setting, so let’s use them as a framework for cultivating a relationship with Jesus, not simply religious adherence.…
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Hey Guys, It's Meg!!! What's up? What's poppin'? Welcome to the podcast!!! Some of us scroll on social media and see a certain aesthetic...so let's deep dive into the "Coastal Grandmother"! #coastalgrandmother #aesthetic #trendsBy Megan Melanson
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EP. 93 – 3 Things to Focus on to Better Your Health *Summer Series: Part 3/8*
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Health is always a hot topic and today, CC is diving into the 3 things that you can focus on to BETTER your health this summer (& beyond!). From sharing about the personal ups and downs of her health journey to discovering what simple and effective habits have helped her MOST... this episode is bound to inspire you to keep your health a priority th…
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2788: 10 Things You Shouldn't Buy When You're Broke by Jen Hayes on Personal Finance Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2788: Jen Hayes emphasizes the importance of cutting unnecessary expenses when living paycheck to paycheck or dealing with debt. She suggests practical alternatives to common expenditures like …
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3243: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3243: Rachel Jones of Nourishing Minimalism provides practical advice on handling sentimental items during decluttering. By focusing first on non-emotional items, acknowledging feelings, and ke…
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Ready to lead more effectively? Join us as Rebecca Vickers unpacks how to shift from simply managing tasks to inspiring and empowering those around you. She explores common hurdles like over-controlling behaviors and lack of self-awareness, which can hold back even the most dedicated individuals. Rebecca provides practical tips on how to prioritize…
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Episode 249: Crystal Grids With Anne Hydro
1:10:38
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The ladies are back together and talk BBQ’s, butt bruises and Haystack Rock hilarity! They then welcome Anne Hydro to talk crystal grids and her upcoming projects. Join Us On Patreon to hear an ad-free version of this episode. Support The Podcast Check out the phenomenal tea blends at thejasminepearl.com and save 10% with coupon code WITCH2024. Fre…
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Fascinating Things In Space We Can't Explain
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Look up - what do you see? There's a whole world, or even many unknown worlds up there. Space is full of surprises and we're gonna uncover them. Here's a space facts marathon that'll reveal what's going on up there... Animation is created by Bright Side. #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Check our Bright Side podcas…
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3 Ways Yoga Therapy Can Improve Your Life Now with Bob Butera
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“What makes you feel good? What centers you? Do more of that.” In this episode of Bounce Back Stronger, host Donna Ferris interviews Bob Butera, a Ph.D. in yoga therapy who founded the Comprehensive Yoga Therapy Training at Yoga Life Institute. What is yoga therapy? A discipline that adapts yoga’s mind, body, and spirit practices to mental and phys…
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Even Biggest Animal Lover Doesn't Know All These Facts
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What was the last thing you heard that later turned out to be a myth? There're numerous misconceptions about animals, and I'm gonna debunk some of them right now. For example, many people tend to believe that snails are just slugs with shells, which isn't true. What is definitely true is that animals are more intelligent than you might think and co…
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The Most Bizarre Phenomena That Lit Up the Sky
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Did you hear about the amazing sight over Hawaii? Recently, a stunning phenomenon made it look like a copy of the Milky Way appeared in the night sky. Stargazers were treated to an incredible view, with the stars and galaxy so clear it felt like you could reach out and touch them. It was like a mirror image of the Milky Way, right above the islands…
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80+ Facts Prove Space Is Stunning and Scary
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Have you ever wondered, what's going on above your head right now? Nowadays, the only way to get to space is a rocket. But apparently, in the near future, there might be some new and bizarre ways to leave the Earth's atmosphere. Space elevators? Why not? Here're the most fascinating space facts in one place. #brightside Animation is created by Brig…
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75+ Random Facts You Don't See Everyday
1:13:59
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz -----------…
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95 Uncommon Facts About Common Things
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz -----------…
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3242: 8 Places Happy People Find Peace by Marc Chernoff of Marc and Angel on Choosing Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3242: Marc Chernoff's insightful article on MarcAndAngel.com reveals eight key places where happy people find peace, from embracing acceptance and forgiveness to nurturing passionate endeavors …
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2787: Taking Back Our Dreams: Releasing the Drive for Wealth and Status by Maya Ackerman with Tiny Buddha
12:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2787: Maya Ackerman challenges the societal obsession with wealth and status, advocating instead for pursuing dreams and passions. Her personal story illustrates the fulfillment that comes from…
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2786: Easy! 6 Steps to Become a Minimalist When You Have a Family by Rachel Jones of Nourishing Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2786: Rachel Jones shares practical advice on embracing minimalism with a family, emphasizing the importance of communication and gradual changes. By focusing on personal areas first and involv…
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3241: My Philosophy on Money by Mr. 1500 of 1500 Days on Personal Growth & Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3241: Mr.1500 of 1500Days.com reflects on his philosophy regarding money, realizing that money is merely a facilitator for achieving life goals rather than the ultimate aim. He emphasizes the i…
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In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on…
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30 Sea Creatures Even Megalodon Would Avoid
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Can you imagine an epic battle like this: the Meg vs Kraken?! The scariest shark ever vs the legendary sea monster... Who would win? Maybe the Meg's sharp teeth would cut the huge monster lto strips of calamari... or Kraken would easily catch the shark with its huge tentacles? That would be a battle to remember! For sure... We know so little about …
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Do Japanese Massage Every Morning, See What Happens to Your Face
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Puffiness, wrinkles, uneven tone... Skin problems don’t go away nearly as easily as they appear! Perhaps it’s time to try what people all over the world, including top models, do to get gorgeous and glowing skin in no time: the Japanese Asahi massage. You ready to find out more about this ultimate secret to flawless skin? Then watch our new video! …
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