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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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enLIFEned

Jen Hamilton

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The enlightened journey of life. The enLIFEned podcast is not just about personal development or spirituality, we are going deeper and broader and my gosh we are going to have a blast along the way.I am all about living the enlightened journey of life. It’s funny because there’s so much talk about ‘enlightenment’ and by trying to reach that state of being, we end up bypassing life! We are here, on earth, in this time and space in human form and the time is so short, and you'll come away feel ...
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SEND JEN A TEXT Spiritual awakening is a powerful moment when you start to see life in a new way, feeling deeply connected to the world around you. It is like waking up from a dream, where you become more aware of your thoughts, feelings, and the true meaning of life. This experience often leads to inner peace and a strong desire to live with purpo…
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SEND JEN A TEXT Hop in and ride shotgun with Jen today...solo! In this episode Jen shares some podcast stats, and answers the questions listeners have been asking. Find out what Jen thinks is the most important thing you need to do at the beginning of your spiritual journey. Jen has been there, and she shares the things she has found most helpful i…
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SEND JEN A TEXT Part of our midlife spiritual journey is doing the work, whether it’s healing your inner child, doing shadow work, or forgiveness. This requires courage and vulnerability, but the rewards are profound. It leads to a deeper understanding of who we are, greater emotional resilience, and the ability to live more authentically. By facin…
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SEND JEN A TEXT Intuition is a powerful innate ability that serves as our inner compass and guide. It manifests as subtle nudges, gut feelings, and inexplicable knowings that can profoundly impact our decision-making and life experiences. By cultivating and trusting our intuition, we can tap into a deeper wisdom that transcends logical reasoning, l…
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Send us a Text Message. Episode 100 is a huge milestone in the podcasting world, so we are taking a moment to celebrate this achievement and acknowledge all of the amazing guests and listeners from around the world that have contributed to the success so far. Also in this episode Jen shares responses from a recent Q + A and stay tuned to hear all a…
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SEND JEN A TEXT Quantum Healing Hypnosis Technique (QHHT) is a transformative tool for spiritual awakening and healing. It facilitates deep self-discovery, allowing us to access our inner wisdom and innate healing abilities. By diving into past life experiences and uncovering the root causes of physical, emotional, and spiritual imbalances, QHHT pr…
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Send us a Text Message. Avadhi Dhruv is a spiritual business coach and international bestselling author who guides business leaders to reconnect with their magnificence! She helps heart-centered entrepreneurs who are longing for sustainable business income, create a personalized strategy for unlimited growth in their business and freedom in lifesty…
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SEND JEN A TEXT Have you ever thought of reaching out to loved ones who have crossed over through a reading with a medium? Getting your first mediumship reading can be both scary and exciting and it’s important to approach the reading with an open heart and mind to create a receptive and positive atmosphere for spiritual connections to unfold. Ever…
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Send us a Text Message. In this Soul'o Snippet, Jen discusses the concept of manifesting and addresses common challenges and misconceptions. She emphasises that sometimes the universe provides the opposite of what we want in order to teach us a lesson. Jen also highlights the importance of focusing on what we do want and being grateful for what we …
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Send us a Text Message. Eileen MacDonell is an International Best Selling Author and well respected coach and trainer on Intuition. She works with meant-for-more entrepreneurial women who want to show up and play bigger in their space. With her certifications through the Napoleon Hill Foundation and Tony Robbins Coaching, and her 11 years of profes…
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SEND JEN A TEXT Healing and activating our body's ability to heal itself begins with understanding the connection between our mind and body. Our thoughts, emotions, and beliefs play a crucial role in shaping our physical health. Self-awareness, cultivating a positive mindset, and adopting practices such as meditation, visualization, and mindfulness…
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Send us a Text Message. In this Soul'o Snippet, Jen shares a powerful message she learned during her Theta healing training. She discovered that her childhood association of going to bed with thinking about what she had done wrong was affecting her ability to sleep. Jen explains how she identified and healed this association, and offers suggestions…
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Send us a Text Message. Vivi Wilds is an adventure lover, and world traveller who has been to over 70 countries. She guides women to experience life deeper through adventure, creating the wildest experiences & making memories that fill their hearts and soul. She has written several books and is the host of Explore to Evolve - a travel podcast. Her …
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SEND JEN A TEXT Energy, in its many forms, is the fundamental force that drives life and the universe. It manifests in various ways, from the physical energy that powers our bodies to the energy fields that influence our emotional and spiritual well-being. Just like anything else, energy needs to be balanced and aligned to maintain health and harmo…
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SEND JEN A TEXT Midlife can be a time of profound inner transformation. As we navigate the challenges and changes of this stage, the path of inner healing becomes increasingly vital. However, through practices like meditation, Reiki, and sound baths, we can access the deep wells of our inner healing, wisdom, and self-understanding. These allow us t…
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SEND JEN A TEXT Is mindfulness a midlife superpower? Absolutely. Midlife is a period of reflection and transformation, where most of us as women seek deeper meaning and balance in our lives. Meditation, mindfulness, and prayer can be invaluable tools in this journey, as they provide a sanctuary from the stresses of daily life, allowing us to reconn…
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SEND JEN A TEXT Do you want direction and clarity during times of uncertainty, transitions, and stuckness? Accessing Akashic records to understand past lives is one of the keys. The Akashic records are believed to be a vast store of information about everything that ever happened to one’s life that can be tapped to find direction and understanding.…
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Send us a Text Message. In this Soul'o Snippet, Jen shares a personal experience and the wisdom she gained from it. She discusses the importance of recognising that there are many things in life that are outside of our control. Instead of trying to change or stop these situations, she encourages listeners to go inward and find the strength they nee…
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Send us a Text Message. Michele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment,…
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Send us a Text Message. In this Soul'o Snippet, Jen shares her experience of reconnecting with her heart during a grandmother ceremony. She emphasises the importance of having a relationship with our hearts and understanding that it is the centre of ourselves and the centre point between all the polarities we experience in life. Jen also discusses …
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Send us a Text Message. From corporate strategist to founder of a unique lifestyle brand, Daniel's journey from creating Parallaxx Apparel to Parallax Transformations charts a daring path of redefining success. He pathed the 'Adventurepreneur coaching niche, blending adventure and entrepreneurship to spark profound transformations. As the author of…
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Send us a Text Message. In this Soul'o Snippet, Jen discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and …
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Send us a Text Message. Jeni Holla’s is a native Floridian, who embraces her true calling as a transformative Energy Healer, Akashic Records Guide, and Soul Activator. Jeni's unique approach to personal transformation revolves around energetics, soul frequency and alignment. She supports conscious leaders and spiritual entrepreneurs who are yearn t…
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Send us a Text Message. In this Soul'o Snippet, Jen shares powerful breathwork techniques to support the nervous system and promote a sense of calm and wellbeing. She emphasises the importance of activating the parasympathetic nervous system response and provides practical tips for managing stress and anxiety through mindful breathing. Jen highligh…
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Send us a Text Message. In this episode we are doing things a little differently! Jen was interviewed by Greg Riley, private advisor to the world’s most conscious, visionary and elite leaders. Greg was also named Channel 7's The One tv show 'Australia's Most Gifted Psychic'. This episode was too good not to share on the enLIFEned Podcast. In this e…
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Send us a Text Message. In this Soul'o Snippet, Jen shares a personal story about the power of saying no to opportunities that are not in alignment with one's values and desires. She emphasises the importance of discernment, setting boundaries, and creating space for opportunities that are aligned with one's highest good. To know more about the wor…
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Send us a Text Message. Kelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - originally for her mental health and for the success of her business - and started to realize that her p…
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Send us a Text Message. In this Soul'o Snippet, Jen talks about the importance of creating a nurturing and energising space in our homes. She shares her experience of rearranging furniture, restoring old pieces, and decluttering to create a new energy in her house. Jen also emphasises the significance of aligning our physical space with our values …
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Send us a Text Message. Eva ZobianWolf is the founder and CEO of Eva Zee Wellness. She is dedicated to supporting chronically exhausted nurses through her holistic wellness approach. She combines her expertise as a Mind Body Specialist, Nurse, and Adaptive Yoga Therapist to create personalized mindfulness plans and transformative sessions. Eva help…
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Send us a Text Message. In this Soul'o snippet, Jen discusses the power of presence and the importance of being in the present moment. She emphasises that we often get caught up in worrying about the future or ruminating on the past, and forget to appreciate the power of the present. Jen shares ways to connect to the present moment, such as using o…
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Send us a Text Message. Sarah Bowser is that weird, nerdy mom. The one who always struggled with belonging, with finding her place in the world. After struggling with anxiety, an autoimmune diagnosis, and suicidal ideation, she found her way back to solid ground, putting together her own system for finding her true self, cultivating self-love and c…
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Send us a Text Message. In this Soul'o Snippet, Jen discusses the power of conscious living and its impact on sexual awakening and liberation. She emphasises that pleasure is our birthright and explores ways to unleash the power of pleasure. By integrating these practices into daily life, one can create a rich soil for breathtaking experiences to g…
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Send us a Text Message. Ashley is a Homebirth Mindset Coach & Guide, Podcaster, Speaker, and she birthed her third baby at home unassisted after two surgical births. She works intimately with pregnant women who plan to homebirth/freebirth by working through fear and mindset challenges, while providing emotional support so that they feel heard, seen…
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Send us a Text Message. Warning: this episode contains more explicit language than usual! In this episode, Jen discusses the importance of discovering your purpose and passion in life. She emphasises that purpose and passion can be found in various areas, not just in your career. Jen encourages you to take action and make the necessary moves to man…
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Send us a Text Message. Deirdre Murphy is a musician, interdisciplinary artist, and neuro-somatic coach. She grew up in rural Alaska with a profound connection to nature, and lived and travelled throughout the US before moving to Ireland. She is the creator of many original works of music, dance, theatre, circus, and performance art, including the …
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Send us a Text Message. In this Soul'o Snippet, Jen discusses the 10 signs of a spiritual awakening. Takeaways Spirituality is a personal journey with no one-size-fits-all definition. Embrace the discomfort and allow the journey towards greater authenticity and liberation. The awakening journey involves self-reflection, releasing old habits and bel…
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Send us a Text Message. Dr Saloni Surah is a published author of her first children’s book Flora Investigates: The Case Of The Missing Gold eggs. This is a funny, zany book for 5-9 year olds. Her second book The Last Fairy Guardian is due out early next year. She is also a HIV & sexual health consultant and has a PhD on HIV Infection & drug use. Sh…
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Send us a Text Message. In this Soul'o Snippet, Jen shares her experience of taking intentional downtime and the benefits it brings. She emphasises the importance of disconnecting from technology and immersing oneself in nature. Jen describes her time at an Airbnb in the Sunshine Coast Hinterland, where she enjoyed bush walks, sitting by the fire, …
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Send us a Text Message. Mark Brouwer is a spiritual teacher, writer, and speaker. He serves as the pastor of Bethel Church in Princeton, MN. He is also the director of Renew Resources, which provides teaching, retreats, and support for leaders who struggle with anxiety, depression, or addiction. Mark has served as the lead pastor of churches in Aus…
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Send us a Text Message. In this Soul'o Snippet, Jen discusses the power of beliefs and how they shape our lives. She emphasises the importance of understanding our belief systems and how they can hold us back. Jen shares a story about helping a client overcome a limiting belief and encourages listeners to explore their own beliefs. She also discuss…
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Send us a Text Message. Amanda, a certified professional coach, shares her journey of burnout and the impact of the 'Great Resignation' in the corporate world. She highlights the signs and symptoms of burnout, including chronic stress, maladaptive habits, and the belief in hustle and performance. Amanda emphasizes the importance of self-care, rest,…
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Send us a Text Message. In this Soul'o Snippet, Jen discusses the commitment to personal growth and the challenges that arise when stepping into the inner work and growth space. She explores the concept of the terror barrier and the courage needed to dive deep into personal development. Jen emphasises the importance of recognising and overcoming re…
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Send us a Text Message. Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction. Alisha teaches women how to radically love thems…
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Send us a Text Message. In this Soul'o Snippet Jen shares a 'loving rampage' of affirmations and inspiration on the themes of self-love, empowerment, and the art of manifestation, urging listeners to live wholeheartedly and embrace the limitless potential of their spirits. This is one to save and come back to every time you need a little pep talk! …
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Send us a Text Message. John Butler is a professional portrait photographer hailing from the picturesque Ottawa Valley in Canada. Although he originally hails from the Toronto area, he ventured westward to Edmonton for a transformative three years in his late 20s and early 30s. With a loving wife and two cherished daughters by his side, John has na…
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Send us a Text Message. In this Soul'o Snippet episode, Jen announces the release of the book she co-authored, Wild Eros: The Power of Pleasure, which became an international bestseller overnight. She shares the process of how the book came about and the support she received from her publisher, Tarsh from Ashwin Publishing. Jen discusses her chapte…
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Send us a Text Message. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peac…
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Send us a Text Message. In this episode Jen shares an excerpt from her co-authored book, Wild Eros: The Power of Pleasure. To purchase a copy of the book for $1.50, follow the link to Amazon for you country. If your country isn't listed here, please go via the US site. AU: https://www.amazon.com.au/dp/B0CXP8GZJH US: https://www.amazon.com/dp/B0CXP8…
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