Best The Bionic Show Podcasts (2024)

1
127. Break the cycle of over-treating low blood sugars (and stop gaining weight) 33:27

24h ago33:27

33:27

Joining me for a third time to discuss the habit of OVER treating low blood sugars, is author and journalist Ginger Vieira. We candidly discuss our relationships with low blood sugar, including what it feels like, the many different causes of it, the potential anxiety that comes with wearing a CGM, plus how to prevent over-treating and rage bolusin…

1
Archive 2 Season 1 Episode 1 • July 2024 • Elves delivering poetry of the Dark and Light • Featuring Aether Elf, Kalpataru Tree, Dirtwire and Doctor Bionic 1:00:30

5d ago1:00:30

1:00:30

Archive 2 Season 1 Episode 1 • July 2024 • Elves delivering poetry of the Dark and Light • Featuring Aether Elf, Kalpataru Tree, Dirtwire, Doctor Bionic, and a nostalgic cut from Stefin101. After an Elfed out Doctor Bionic intro this show flows... Questions? Do they start here? Here is a Garden. (1:52) Aether Elf An artist of Scottland who forages …

1
126. Q & A with Abby and Jehan: LADA, Grief, Self Advocating, Travel Tips, Birth, and Living Spontaneously with T1D 39:33

8d ago39:33

39:33

Coach Jehan is back with Co-host Abby to answer your questions and tackle the topics that YOU want to hear more about! From adult-onset diabetes, grief, advocating for yourself at the endo, our best travel tips, finding the balance between being prepared and living spontaneously in your diet, to giving birth with type one, this episode covers a ran…

1
125. Newly Diagnosed: What We Wish Someone Told Us About T1D 1:11:54

15d ago1:11:54

1:11:54

As Coach Neil says, this is the episode he needed when he was first diagnosed. If you’ve been diagnosed with type one diabetes, type 1.5, or LADA within the past 12 months, or are a parent of a child with T1D, this is a must listen. But even if you were diagnosed years ago, you will get something out of this conversation! Coach Neil and I are sifti…

1
124. How a T1D personal trainer stopped obsessing over perfection 34:31

22d ago34:31

34:31

We’re introducing a new cohost to the Reclaim Your Rise podcast! Our Coach Manager, Abby, will be taking over the show once a month to interview coaching members and Risely coaches. Today, Abby chats with Kathy about hitting her breaking point with perfection and her decision to join Risely’s Group Coaching program. If you’ve ever thought, “Who am …

1
123. PCOS, bandaid vs root cause health care, and how birth control impacts blood sugar 57:07

1M ago57:07

57:07

Elisabeth DiDonato is a coach on the Risely team and a dietitian with an extensive background in holistic health. In this episode, she’s sharing her personal and professional experience with Polycystic Ovary Syndrome (PCOS), PCOS + type one diabetes, inflammation, herbs and much more. If you’ve struggled with symptoms on (or getting off of) birth c…

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122. Prioritizing Diabetes Even When You Don’t Want To + 3 Tips for Time in Range 46:17

1M ago46:17

46:17

With 37 years of T1D under her belt, our guest Karen Baumgartner shares her journey and the lessons she's learned along the way. The most challenging period for her was the decade after her children's birth when she had to re-learn how to prioritize her health. As a DCB graduate, Karen provides 3 practical tips that helped her increase her time in …

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121. The Revolutionary Innovation in Pump Technology with Xeris x Beta Bionics 33:39

1M ago33:39

33:39

This feels like science fiction, but it’s true! The conversation you’re about to hear is about the next innovation in pump technology that is going to revolutionize management for people using insulin. I’m joined by Xeris Pharmaceuticals CEO Paul Edick and Beta Bionics CEO Sean Saint a week after they announced a collaboration to develop a bi-hormo…

1
120. Diabetes and Business Unsliced with Pizza Man Mike Bausch 59:38

2M ago59:38

59:38

My favorite recording of the year thus far! Meet Mike Bausch, 2x best-selling Amazon author, Guinness World Record holder, and owner of nationally ranked Andolini’s Pizzeria in Tulsa, OK, who has done all of this while living with T1D for the past 20 years. It took neuropathy of the face while training for Officer Candidacy School before Mike would…

1
WTFU • One Earth Collaborative • Tending the Earth • Live Show May 5, 2024 • Izzy Olaore, Amber Echo, Brandon Hall, Marielle and the Flowers 1:38:33

2M ago1:38:33

1:38:33

Here is something serious, and yeah, it is seriously fun permaculture conversations... This Live Show episode catches a slice of the incredible vibes from the One Earth Collaborative's event held May3-5, 2024, Tending the Earth. The event itself was their 2nd annual community celebration of our humanities nature connection and interacting with cult…

1
119. T1D + Thyroid Health with Dr. Sandra Sobel 1:02:57

2M ago1:02:57

1:02:57

Thyroid dysfunction is 2-3x higher within the T1D population. Today’s guest, Dr. Sandra Indacochea Sobel, a board-certified Endocrinologist, answers your listener questions, and we delve into the crucial topics of hypothyroidism, hyperthyroidism, Hashimoto’s disease, preventative lifestyle medicine, the role of biotin in blood work, and so much mor…

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WTFU • Special Guest Lindy Kehoe • Artist, Illustrator, Musician, and Faere • Special music from Kalpataru Tree 1:11:43

2M ago1:11:43

1:11:43

In this episode we explore the insights of the amazing artist Lindy Kehoe!!! check out and support her work!!! For Real!!! www.lindykehoe.com https://www.instagram.com/lindykehoeart/ With a back ground of adventures with Ande the Elf (hahaha), illustrating Starhawk's book The Last Witch, Live painting at festivals, Commissioning works like "The All…

1
118. The 15 Minute Golden Rule to Lower Your A1C 22:07

2M ago22:07

22:07

This episode is for anyone who has been struggling to lower their A1C. Learn just how Risely’s methodology works through 3 unique case studies, plus the “golden rule” that will change how you think about reaching your A1C goal. I’ve also got 5 questions to ask yourself to apply this rule effectively + I announce details on our first workshop of the…

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117. T1D Hormones, Appetite, Insulin Sensitivity, and Weight Loss with Ginger Vieira 38:10

2M ago38:10

38:10

Today’s guest Ginger Vieira, tells us everything we need to know about the 5 hormones affected by T1D, which impact weight loss, appetite, and insulin sensitivity. We discuss each of these hormones in detail and the positive lifestyle choices we can make to work WITH our bodies instead of against them. We also candidly discuss using Ozempic for wei…

1
WTFU • TempoGodz cuttin in up with the elfyest! • Hillnos & HD • Live show at Rose and Sal's • Yellowsprings, Ohio March 17, 2024 • Production, Songs, Beats, Stories and Convos 1:08:53

2M ago1:08:53

1:08:53

TempoGodz cuttin in up with the elfyest! In this final dance off of this epic Live Show, March 17, 2024, at Rose and Sal's we get into the fine, fine grooves of the TempoGodz Production, Songs, Beats, Stories and Convos This show goes easy with a barbaque of conversations exploring stories, beats, the chill breeze over the leaves of a sunny day typ…

1
WTFU • Live at Rose and Sal's • Yellowsprings, Ohio • March 17, 2024 • Special Mike Bell and Elf Bonus Part 3 of 4 17:20

2M ago17:20

17:20

Yes this Third episode of the live show is a lil slice from the convo flows with Mike Bell, shop keeper of the Coolest Vintage Shop In the World, Rose and Sal's. This episode is full of the Devil's Dandruff merch items, promotion of the show, as well as the promotion of Yellowsprings, Ohio and the Coolest Vintage Shop in the world! RoseandSals.com …

1
WTFU • Part 2 • Ramblin Ricky Tate and Alexa Fontaine • Uncut Bootleg Live Show from Rose & Sal's • Yellow Springs, OH, March 17, 2024 • 1:50:05

3M ago1:50:05

1:50:05

Here we go- Going to get a set list in here sometime so check back, but for now, Enjoy the show!!! Ramblin Ricky Tate and Alexa Fontaine brought to you by Brentoin McMusic Lover, Rose and Sal's and Wake the Farm Up! This episode brought to you from the lovely contributions from the Devil's Dandruff, Crawfish, and it has been proven 80 different way…

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116. Meet Coach Katarina + Learn Her Weekly T1D Workout Strategy 51:16

3M ago51:16

51:16

Meet Risely’s newest coach, Katarina Harmon! In an exercise-focused conversation, Katarina and I discuss blood sugar strategies based on workout type, what her workout week looks like, finding the root and motivation for habit change, and the diabetes support dynamic with her husband. She also begins the interview with what fellow Type 1 diabetic a…

1
WTFU • Part 1 • Rose & Sal's • Uncut Live Show from Yellow Springs, OH, March 17, 2024 • Special Guests, Nature'sOpus, Marielle & the Flowers, One Earth Collaborative, Andy Stephen, Buthaina 58:42

3M ago58:42

58:42

Part 1 of the Live Show recorded in Yellow Springs, OH, March 17th, 2024 at the Coolest Vintage Shop in the World!!! Lots of live Elyness here, the edit elves came out to do the live work!!! Starts out with Andy Stephen and Buthaina!!! Then and incredible exploration of Plants and Cannabis genetics with Boogie of Our Nature's Opus ournaturesopus.co…

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115. Neil Greathouse: Reclaiming life with T1D "One Day at a Time" 46:33

3M ago46:33

46:33

We’re back for a second episode with the one and only Neil Greathouse! In this episode, we discuss various topics, including his experience directing a film with Nick Jonas, releasing his book, Type 1 Diabetes: One Day At a Time, and becoming a coach at Risely. Neil and I talk about his approach to social media education, validating shared experien…

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114. Danica the Diabetic: "I don't live waiting for a cure" 47:43

3M ago47:43

47:43

As today’s guest says “I don't need to be told what to do, I need to be empowered to make my own choices.” Danica Collins is a scientist, Board-Certified Health and Well-Being Coach, and public speaker with 18 years lived experience with T1D. The throughline of the conversation is self efficacy, advocating for yourself, and education. From doing yo…

1
WTFU • Special 4 20 episode adventure with Cannabis Museum and Heartbeet Homestead 46:32

3M ago46:32

46:32

Archive 1 Season 4 episode 20 This episode is an adventure, (check the youtube channel for the full video experience or enjoy the audio). It is a fun ride with Host Ande the Elf and special Host B-side, himself, Brad Lechler. From the Heartbeet Homestead's CBD farm to the Cannabis Museum near Athens, Ohio, we get super green and fun... Let's Go!!! …

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113. T1D Q+A: Alcohol, Burnout, The Honeymoon Phase + Choosing a Pump 48:02

3M ago48:02

48:02

We got over 100 questions and I chose a few to chat about with Coach Jehan in today’s Q & A episode. Topics we cover range from burnout, to how to relearn diabetes, the honeymoon phase, the effects of alcohol and diabetes, choosing a pump, and more. Coach Jehan wraps us up with a roll call for our DCB Cohort starting in April. Time Stamps: (03:47) …

1
112. The Law of Accumulation + 3 Questions to Combat Self Sabotage and Achieve Your Goals 18:29

4M ago18:29

18:29

This is a quick, pep-talk episode to get real with yourself and achieve your goals by looking at the Law of Accumulation. Self reflection is key in getting closer towards your goals, and in this week’s episode, I want you to think of one health related diabetes goal you always make but seem to struggle with yet you don’t know WHY. I’m breaking down…

1
111. How To Radically Accept Diabetes, Train An Alert Dog, and Throw a Diaversary Party 45:39

4M ago45:39

45:39

From the get-go, today’s guest was not going to let type one diabetes stop her from moving forward with life. DCB graduate Sara Lerner and I sat down for a refreshing conversation about how she came to radically accept her diagnosis very early on. She shares practical advice along with the values that helped her do so and why she DOES let diabetes …

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WTFU • Kie 2 Life Naturals • A Special Herbalist Conversation With Kie Johnson and Ande the Elf • Love and Light • Bonus Elf and Carlshine Live music Session • 1:20:58

4M ago1:20:58

1:20:58

In this episode Kie Johnson, an Herbalist and Anthropologist, talks with Host Ande the Elf about her connection with nature and her passion for connecting people with nature throught herbs and wellness. Check out her website... Kie2lifenaturals This is a very relaxed, serious but seriously fun convo. It pairs well with Black Seed, Arnica, and Rabbi…

1
110. The Stress Management Approach Your Diabetes Care is Missing 51:07

4M ago51:07

51:07

Today’s guest, Eddie Stern, is the founder of The Breathing App For Diabetes, the first app that helps people with diabetes lower their stress levels. With 35 years of experience in the yoga space, Eddie and I go deep in this conversation about a side of diabetes management that Western medicine is not suited to address: holistic stress management.…

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WTFU • Drea Star Doula Convos • The Weather Guy, George Schewe reporting at the Dillsboro Arts Guild, w/ artists Bob Mattingly and Virginia Kramer • Mother Midi & Labeling Joe • Good Ole Elf-olk songs 1:42:24

4M ago1:42:24

1:42:24

In this artfully woven potion mix, your attention will be captured, however, good thing is you can listen and do other things with your face free from the screen. Drea Star Doula Convos woven with George Schewe the Weather Guy, Reporting at the Dillsboro Arts Guild, w/ artists Bob Mattingly and Virginia Kramer • Mother Midi & Labeling Joe • Good Ol…

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109. Pregnancy Challenges and IVF with Type One Diabetes 49:18

4M ago49:18

49:18

For today’s guest, Risely group coaching graduate KC Gurbuz, getting diagnosed with undiagnosed infertility was another major life challenge to navigate with T1D. On today’s episode, KC walks through her experience with the IVF process and how she managed her diabetes through it. We go into all of it: from what her numbers looked like, to the menta…

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WTFU • Why You Happy To Do It? Indy All-Star Special • 2.17.24 • Stone Tree Studio & Riot Entertainment • Featuring: Dino Dyson, Naptown Brown, Stephen Reilly, Rych V, Juice 317, 1:33:59

4M ago1:33:59

1:33:59

Subscribe and Support the show before its Prescribed. WTFU • Why You Happy To Do It? Indy All-Star Special • Stone Tree Studio & Riot Entertainment • Check out Riot Entertainment Featuring: Dino Dyson, Naptown Brown, Rych V, Stephen Reilly, Juice 317, We Promote Now, Black Label, Clearview Empire, Elf, Quest, Yung T3KK Recorded Live and in Person a…

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108. Diabulimia: The Intersection of Diabetes and Eating Disorders with Erin Akers 1:04:15

5M ago1:04:15

1:04:15

The Jocelyn Diabetes Center suggests that 30% of diabetic women between the ages of 15 and 30 manipulate or omit their insulin in order to lose weight. For Eating Disorder Awareness Week, I want to talk about the lesser known yet devastating eating disorder. Today’s incredible guest is the founder and executive director of Diabulimia. Helpline (DBH…

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107. Blood Sugar + Cognitive Function, plus Creatively Communicating Your T1D Needs 45:07

5M ago45:07

45:07

There’s no doubt that our blood sugars affect our mood and cognitive function, and in this week’s episode, I’m joined by Brea Di Dato, a family and psychiatric nurse practitioner in Oregon, for a conversation that is chalk full of wisdom. Our conversation includes her story of being diagnosed at age 38, her experience with neuropathy, anxiety, and …

1
106. Holistic Endocrinology: Wisdom on Meditation, Patient Relationships, and AI in Medicine with Dr. Allen Sussman 50:55

5M ago50:55

50:55

He’s an endocrinologist who has met the Dalai Lama three times! In this episode, I get to talk with Dr. Allen Sussman about why he sees endocrinology as a holistic field, the root of burnout in medicine, and how he thinks the healthcare system can be changed. He shares stories of meeting with the Dalai Lama, what he has seen work and not work when …

1
WTFU • Live at Carriage House Farm’s Lost Bridge Beverage Company January 25, 2024 • ARTISYEU! 2:51:01

5M ago2:51:01

2:51:01

WTFU • Live at Carriage House Farm’s Lost Bridge Beverage Company January 25, 2024 Dedicated to the Ohio River. With Special Guests: Rich Stewart the Farmer, India of ARTISYEU!, Julie Hiedel Rizzo of Oxbow Inc., Justin Dean the Squirrel Tribe Chef, Sara Zaeh on farm Yoga and Festie Yoga Teacher, Jerry Schulte Ecologist, and Tanner Yess of Groundwor…

1
WTFU • Rob Cruz • Naturalist, Kauai Food Forest, Permaculture Ninja 1:15:54

5M ago1:15:54

1:15:54

The process and dance with nature ever unfolding through seasons of interactive human animal instinctual rhythm has brought me much joy…. The interplay of vectors observed and the forensic botanical stories unveiled before my eyes as seeds are tossed and lops of the chop and drops from the accumulation of bioactive nutrient under my feet are things…

1
105. I Accidentally Gave Myself 10x the Insulin That I Needed - Here’s How That Played Out 22:16

5M ago22:16

22:16

23 years with T1D and I have never done this before! I’m telling you all about my recent experience of accidentally giving myself 10x the units of insulin I needed for breakfast. After sharing this story on Instagram in real time and getting tons of feedback from folks saying, “This happened to me too,” I knew I needed to share more about how it al…

1
WTFU • Purpose, Process, and Presence • Patrice Logan • PowerGurlz Ent • Checking the mic for Pop, Juneteenth, Big Hats, and Grow Plans in the Flow 1:05:51

5M ago1:05:51

1:05:51

Purpose, Process, and Presence Patrice Logan and Ande the Elf • PowerGurlz Ent • ... Checking the mic for Pop, Juneteenth, Big Hats, and Grow Plans in the Flow ... Choppin it up natural... Dream zones... Production... Connection... After some edit elf teasers mixing Elf, Stefin101 and Patrice. then we cut right to it... Garden talk purposeful weave…

1
WTFU • Kat West • The West of Kat Special Comedy Convo! 56:12

5M ago56:12

56:12

This episode explores deep tears and utter joy of exploring life as a human full of feels and ways to grow unique of our own. Kat West is an up coming comedian and producer that can take us to a place of pity and turn it around and tickle your giggle patch like no other. The edit elves were upset, they didn't get to do anything to this... this is a…

1
104. Unleash the power of gut health and intuitive eating with type one diabetes with Elisabeth DiDonato 53:43

5M ago53:43

53:43

On today’s episode, I’m joined by Risely’s new coach and dietitian Elisabeth DiDonato. After being a vegan for years and battling her own health issues, Elisabeth learned a lot about gut health, finding the right foods for your body, and the importance of holistic health. We cover so many of your FAQ’s in this episode from probiotics, intuitive eat…

1
WTFU- Rebecca Wood • Herbalist, Botanist, and Teacher - Podsquad includes Elf, Carl Shine, Rowan Forrest Greene, Hila the Earth, Howler Monkeys, & the Solar Punk 1:46:00

5M ago1:46:00

1:46:00

In this episode, we welcome host Ande the Elf's long time Herbalist and Plant Medicine Teacher and Friend, Rebecca Wood! of Hopewood Holistic Health! Its a fresh Wake the Farm Up! Maintaining Ground Podcast experience. Elf and Wood are reportedly conspiring to create some more episodes, keep your ears perked! •hopewoodholistichealth.com/ •Check out…

1
103. The Menstrual Cycle Blood Sugar Connection, T1D Mental Health, and Processing Childhood Diagnosis with Coach Lindsey 38:20

6M ago38:20

38:20

Today you get to meet one of the new Risely Coaches Lindsey Payne. She tells the story of her intense childhood diagnosis and her journey of becoming a coach after so much personal struggle and frustration with her T1D. Lindsey shares the education gaps that made her feel like she was just never going to figure out her diabetes - like how menstrual…

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WTFU • Cakes and Gains • Nature Connection, Taino Culture, Decolonizing our Mind as well as our Action... Chris Castillo Kastle Cuyo Guaribo and Ande the Elf 1:09:28

6M ago1:09:28

1:09:28

Cakes and Gains! Share cakes of truth, gain connection wisdom Nature Connection, Taino Culture, Decolonizing our Mind as well as our Action... Join Host Ande the Elf and the Maintaining Ground Podsquad cohost Chris Castillo Kastle Cuyo Guaribo Classic Wakethefarmup! intro with a song from the elf playing piano and drumset at the same time! Conversa…

1
102. Resilient Hearts: Navigating T1D Parenting with Dr. Maureen Peterson 40:56

6M ago40:56

40:56

Today’s guest never expected that after her daughter’s cancer recovery, that she would later be diagnosed with T1D as a teenager. Dr. Maureen Peterson, a pediatrician and life coach, surely thought lighting couldn’t strike twice, but what they thought was a UTI turned out to be so much more. Maureen shares her wild story and encourages us, especial…

1
FILE 075: THE SIX MILLION DOLLAR MAN - "Nightmare in the Sky" 1:49:13

6M ago1:49:13

1:49:13

"Nightmare in the Sky" Airdate: September 26, 1976 Written by Tim Carlson and Terrence McDonnell Directed by Alan Crosland Synopsis: Kelly Wood/Woods returns as she is accused of stealing an experimental aircraft. John and Jerry are joined by writer/podcaster R.J. Sullivan. Together, they discuss Farrah Fawcett's final appearance on the show, John'…

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101. Breaking Limits in Motherhood and Home Birth with T1D with Brooklyn Powell 58:00

6M ago58:00

58:00

Home birth as a mom with T1D? This may not be the “norm” but today’s guest is here to change that and empower YOU. A mom of four, Brooklyn Powell shares her journey from hospital births to a home birth, highlighting the importance of advocating for your birth preferences and creating a peaceful birth experience, while busting through any self-limit…

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WTFU • Know Where We Are Coming From • The Podsquad's Official Voice Sample Ride of 2023 • Bonus Cuts from Chris Castle Cuyo Guaribo, Ande the Elf, Stefin101, Rowan Green, Carl Shine and More! 1:52:03

6M ago1:52:03

1:52:03

This special episode is a beautiful patchwork of the Voices from the podsquad in 2023... the archive sampler... Live shows and Special guest highlights through out!!! Gratitude to ALL who shared their voice with this unique live show and conversational audio musical sound experience!!! Special Thanks to our frequent Cohost of 2023 , Liz Virgo! Supe…

1
100. Navigating the New Year: A Three-Part Framework for Setting Intentions and Overcoming Your Limits 34:19

6M ago34:19

34:19

We’re celebrating New Years with our 100th episode on how YOU can start off in the right direction! In 2024, don’t just be a product of time passing. You have agency over your outcomes by setting yourself up for success. In this episode, I share with you a three part framework to do just that, and I also tell you my word of the year. Here’s to 100 …

1
WTFU • Tao Orion of Resilience Permaculture • Seasoned Ecologist, Permaculturist, Homesteader and Author of the book "Beyond the War on Invasive Species" • Elf is grateful to welcome Hila the Earth, Cuyo ... 1:01:59

7M ago1:01:59

1:01:59

The elves are still at it with this one bringing together a story for a fresh pivot going out on 2023, as the calendar says anyway. Wake the Farm Up! Maintaining Ground Podcast with Host Ande the Elf, welcomes Tao Orion, an Ecologist, Permaculturist, Homesteader and Author of the book "Beyond the War on Invasive Species" Read a book sometime!!! In …

1
99. Tackling Holiday Stress with T1D and 5 Tips for Feeling Balanced 27:14

7M ago27:14

27:14

Do you worry about staying balanced during the holiday season with T1D? The holidays can be stressful enough as it is, but then add in regulating your blood sugar and we have a whole other worry. In this episode, I identify three “archetypes” of people with diabetes and how they approach the holidays based on my personal and professional experience…

1
WTFU • JayJay Juarez • Fire Flow • Dec 7, 2023 • Ze.Fuss • Dragon Staff • Fire Performance 1:02:35

7M ago1:02:35

1:02:35

Welcome to Wake the Farm Up Maintaining Dancing Ground episode that you may feel impulsed to dance through, so drink water and stay hydrated. Fire comes spining in this episode. After some edit elf Teasers, Dr. Mushroom advises us and takes us into the concersavtion! (2:27) Introducing Dr Mushroom and the Mushroom Bois, providing the music for this…

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