Welcome to "DFS and Sports Betting For The Rest of Us." Join Fantasy Footballers industry experts Kyle Borgognoni and Matthew Betz as they bring you DFS-winning fantasy football advice and player prop, sports betting, and gaming insight each and every week. The guys focus on what it takes to win on FanDuel, DraftKings, and Underdog Fantasy. Take your DFSFantasy Football and NFL Betting game to the next level. Look for special guests to join the guys each week to talk DFS and Betting!
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Host Light Watkins helps his guests uncover the story behind the story of how they started their movement for social good, by leading them through a retrospective of their “dark tunnel” moments to reveal how they found their inner light. If you’re in the darkness right now, hearing these stories will surely help you to find your inner light as well.
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The Cheats Movement operates at the intersection of hip-hop culture and community engagement. Led by culture journalist and community activist Marc Cheatham (Cheats), along with co-host Gigi Broadway. The Cheats Movement debates some of the leading issues in hip-hop culture with national thought-leaders from across the country. The Cheats Movement on WRIR radio show is based in Richmond, VA and presents a mix of music, art, politics, and style that is perfect for today's fast-moving society. ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Being a Christian woman and walking in God's calling for our lives can be a difficult task. With the world and popular culture telling us to be one way and the Bible saying another. You are left kind of feeling like an Other. You're not alone. Join me, Mal, and my friends as we navigate life in our 20s and 30s while making sure we live out our faith, embrace our femininity, and look cute. We discuss pop culture, life, career, relationships, and so much more. Prepare to be entertained and edu ...
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On Get Comfortable we’re tossing aside the rule book and diving deep into the juicy, messy and sometimes awkward world of relationships, communication, and making our own rules. This podcast is available on all platforms and ranked in the top 10% most popular shows globally (Listen Score). Get Comfortable is brought to you by Boom Tequila and hosted by Jodi and Erin. New episodes include entertainment and relationship focused topic discussion, music recommendations and some spicier, more per ...
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Podcast from the folks at Baem Jiu Jitsu in Fremont California. We'll dive into Jiu Jitsu questions, analysis, topics in and around our community and the list goes on. Have a seat and listen.
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Here at #TlkThatTlk we will be discussing varies topics such as black culture, entrepreneurship journey, family, relationships/love...Lastly striving to inspire my black and brown sisters with identifying their true purpose! Long story short... I am everybody’s homegirl! Let’s get it!! Support this podcast: https://podcasters.spotify.com/pod/show/tlkthattlkpodcast/support
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Let’s be real. Men need to bring up their social justice game, and we believe there are men out there who want to but don’t know how. Jake and Carl don’t have all the answers, but they believe that opening up and doing a lot of self-reflection is one of the best ways for men to join the movement. Listen in while they try to model that process. Jake identifies as a cis-man, White, heterosexual, disabled (learning disability), middle class, agnostic, and is fan of Star Wars. Jake is a Communic ...
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I'll help you stop screwing around with low value escapism so you can win where it matters and become a man you admire.
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223: Plot Twist: From Being Cheated On to Becoming Awesome, with Bestselling Author Neil Pasricha
31:16
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In this Plot Twist episode of The Light Watkins Show, we revisit Neil Pasricha's inspiring story and highlight a pivotal moment that transformed his life forever. Neil Pasricha, the author and motivational speaker behind the popular blog 1000 Awesome Things, began his blog during a tumultuous period. After enduring a heartbreaking divorce and the t…
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Best Ball Cheat Codes + Avoiding Dead Spots - Fantasy Football DFS & Betting
1:14:06
1:14:06
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Best Ball Tournament tips on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz assemble the best and brightest minds around the best ball industry to share their 2024 cheat codes! They also talk through dead spots on rosters and how to avoid mistakes while drafting. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS …
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Ep 286 | The World of Pageants with a Queen Ft. Francis Baldwin
40:29
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Francis Baldwin comes on as a guest on this week's episode. Mal discusses with her friend Francis Baldwin, Miss Fort Eisenhower USA, about her Miss USA competition, the world of pageants, femininity and womanhood, and so much more. Did you learn something new about pageants? It's a great episode to share with your friends. Follow Francis on her Ins…
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81 // 3 Reasons Why Self Care Isn't Helping Your Overstimulation, Mama
22:00
22:00
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Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
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222: How to Overcome Resistance Around Creativity and Finding Your Muse with War of Art Author, Steven Pressfield
1:11:27
1:11:27
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In this week’s episode of The Light Watkins Show, Light Watkins sits down with bestselling author Steven Pressfield, known for his influential book The War of Art and his latest release, The Daily Pressfield. Steven shares profound insights into the creative process, discussing the ever-present struggle with resistance and the importance of showing…
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In this Teacap Mal quickly discusses the Trump assassination, Katy Perry's new music, and the new study that says tampons are toxic. I want TOG to educate and entertain. I want all of us to be well informed, but not be consumed with the evil. I touch quickly on the assassination and then the rest of the episode is a form of escapism. Everyone stay …
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221: Plot Twist: How a List of 100 Things Led to Unexpected Adventures and Fulfillment with Author Sebastian Terry
29:25
29:25
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In this episode, Light Watkins brings you an inspiring and heartfelt Plot Twist featuring Seb Terry, an author and speaker known for his adventurous spirit and unique approach to life. Seb's story begins with a devastating phone call informing him of a close friend's sudden death. This tragedy prompted him to reflect on his own life, leading to a p…
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Training Camp Battles for Best Ball + Betz Writes a Novel - Fantasy Football DFS & Betting
1:10:26
1:10:26
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Training Camp battles & storylines on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz talk through many player competitions and how to adjust at this point of the Best Ball season. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to the next level on DraftKings, FanDuel, and Unde…
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80 // Why Mom Rage is a Nervous System Problem. The #1 Way to Calm Down and Stop Yelling
26:20
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Sick of yelling at your kids? Tired of seeing the look on your husband’s face when he realizes you’re in one of your “moods”? The reason your emotions and moods are off the charts and feel completely out of control is because your nervous system function is suffering. And there’s only one tried and true way to reboot it and build stress resiliency,…
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220: Why Your Darkest Truth is Your Greatest Creative Weapon with Spoken Word Prodigy, IN-Q
1:12:35
1:12:35
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In this episode of The Light Watkins Show, Light Watkins welcomes back the dynamic poet and spoken word performer Adam Schmalholz, better known as IN-Q. Light dives into an inspiring conversation with IN-Q, exploring the extraordinary journey of one of today's most electric spoken word artists. IN-Q opens up about his latest project, The Never Endi…
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Ep 284 | Existing in the Context of All and which that Came Before Me
48:23
48:23
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Mal is back with another solo episode! She gives her opinion on the latest presidential debate, gets into what exactly is Project 2025, and a lesson she is learning in her personal life about bouncing back. This is truly an episode where you are unburned by what has been. Let me know how do you feel about the latest Presidential debate? Does Projec…
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219: Plot Twist: From Solitary Confinement to NY Times Best Selling Author, Shaka Senghor’s Incredible Story of Redemption
36:03
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In this week's Plot Twist episode of The Light Watkins Show, we revisit the remarkable story of Shaka Senghor. This bite-sized Plot Twist episode takes listeners through Shaka’s life, highlighting a pivotal moment that transformed his path forever. Here are some of the topics discuss in this episode: 1:12 - Introduction 3:39 - What's it like to be …
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1
Best Ball League Winners + MapQuesting - Fantasy Football DFS & Betting
1:10:48
1:10:48
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Best ball draft difference makers on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz share their picks for 2024 Best Ball league winners, discussing historical advance rates and which players at each position can give you an edge. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game …
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79 // Sick of feeling helpless during anxiety attacks? Try THIS process to LET FREEDOM RING!
28:08
28:08
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How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…
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218: Mastering Viral Content and An Unconventional Approach to Modern Mindfulness with Author and Social Media Influencer Cory Allen
1:29:56
1:29:56
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In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a fol…
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217: Plot Twist: How Sahara Rose Turned Familial Criticism into Fuel for Doubling Down on Her Path
20:00
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In this “Plot Twist” episode of The Light Watkins Show, Light Watkins sits down with Sahara Rose, a best-selling author and Ayurvedic expert, to explore her remarkable journey of resilience and self-discovery. Known for her books Eat Feel Fresh, The Idiot's Guide to Ayurveda, and Discover Your Dharma, Sahara shares how she overcame significant chal…
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Best Ball ADP Market Movement + DFS Memories - Fantasy Football DFS & Betting
1:06:21
1:06:21
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It’s a special edition of the Fantasy Footballers DFS & Betting podcast! Andy Holloway joins Kyle Borgognoni to discuss the biggest changes in Best Ball ADP! Where is C.J. Stroud being drafted? What’s the upside for Ladd McConkey and Calvin Ridley? Plus, DFS showdown strategies and reflecting on Andy's Milly Maker winning team! Welcome to “DFS and …
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78 // 5 Reasons To Stop Skipping Breakfast To Escape Fight or Flight Mode & Calm Your Nervous System
23:21
23:21
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Wanna know why eating breakfast shortly after waking is one of the MOST crucial steps to helping your body feel safe so that your nervous system can calm down? Well I've got 5 reasons you've probably never heard of! So often as a mom you prioritize everyone else around you and leave your basic needs–like food–to last. Only to go hours before realiz…
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216: Robin Sharma on The Wealth Money Can't Buy and The Secrets to Living Your Richest Life
1:22:37
1:22:37
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In this episode of The Light Watkins Show, host Light Watkins sits down with the renowned author Robin Sharma. Best known for his international bestseller The Monk Who Sold His Ferrari, Robin has inspired millions with his transformative books. His latest work, The Wealth Money Can’t Buy: Eight Hidden Habits to Live Your Richest Life, quickly soare…
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Send us a Text Message. Dating in the 1980s was much different then it is today. There was no looking them up on Facebook or checking out their instagram page. You couldn’t even text someone to get to know them. You would pick up your landline telephone and call them up. I know.. Way too much pressure. I’m anxious just thinking about it! Today were…
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215: Plot Twist: Reverend Michael Beckwith on His Strange Journey from Ganja to Guru of Agape Spiritual Center
28:33
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In this Plot Twist episode, we bring you an extraordinary story from Reverend Michael Beckwith, founder of the Agape International Spiritual Center. With a congregation of over 9,000 people each week, Reverend Beckwith is a prominent thought leader featured in the film and book, "The Secret," and has been a guest on Oprah several times. He's also t…
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1
Best Ball Live Draft + Daring the Room - Fantasy Football DFS & Betting
1:14:15
1:14:15
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Live best ball draft on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz give insights on strategy, stacking, and how to dare the room to take certain players! Jaylen Waddle, James Cook, George Kittle and many other players discussed. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football ga…
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Ep 283 | The Abortion Pill and the Supreme Court w/ Christina Bennett
45:56
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Christina Bennett is back! In this episode Mal and Christina talk about the Supreme Court case FDA vs Alliance for Hippocratic Medicine, abortion pills, the abortion pill reversal, and how we can promote a culture of life. This the perfect episode to share with your prolife friends. Let us know your thoughts on today's episode! Follow Christina: @b…
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214: The Science of Manifestation and Unlocking Your Mind's Magic with Neuroscientist, Dr. James Doty
1:28:34
1:28:34
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In this episode, host Light Watkins sits down with the extraordinary Dr. James Doty, a neurosurgeon, inventor, entrepreneur, and philanthropist. Dr. Doty is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University. He has authored two inspiring books: "Into The Magic Shop" and "Mind Magic…
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213: Plot Twist: "Top 5 Regrets of the Dying" Author Bronnie Ware's Internal Struggle Led To Her Viral Post
31:15
31:15
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In today's special Plot Twist episode, we journey through the life-changing moments of Bronnie Ware, an ordinary person who experienced extraordinary twists and turns on her path to finding her true purpose. Bronnie Ware dreamed of becoming a singer, but life had other plans. To support her musical aspirations, she took a part-time job in palliativ…
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1
Best Ball Roster Breakdowns + Drafting a Backfield - Fantasy Football DFS & Betting
1:11:32
1:11:32
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Best ball roster strategy on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz break down recent best ball rosters and how to think about constructing winning builds. Plus, listener questions answered including if you should draft the entire backfield of an NFL team or not! Raheem Mostert, Joe Burrow, Mike Gesicki and others discussed!…
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212: How to Experience More Purpose and Passion Each Day with Passion Struck Author John Miles
1:32:17
1:32:17
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In this episode of The Light Watkins Show, Light Watkins engages in a compelling conversation with John Miles, a former US Naval officer and Fortune 50 senior executive who has successfully pivoted to become the host of the acclaimed Passion Struck podcast. John is also the author of the self-help book Passion Struck, where he explores themes of pe…
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Ep 282 | Pageant Winners and #Sundressgate
57:48
57:48
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Mal is back for a solo episode. She talks about her jury duty last week, the two pageant winner making news, #sundressgrate on Twitter, and Scarlet Johannesen vs AI. Let us know do you think plus size women and trans people are the same? Do you like the Evie dress? Where you surprised about anything when it comes to the Evie dress? Follow on Instag…
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Send us a Text Message. Things looked pretty different in the 90s and in this episode we are going to take a trip down memory lane for some of you and re-visit several 1990s moments - from dating show clips to personal ads to commercials and more - we are talking all about dating in the 1990s. Then we will touch on some 90s music and stick around f…
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211: Plot Twist: The Gunshot that NEARLY Killed Arjuna O'Neal and Led To His Spiritual Awakening
33:49
33:49
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In this first-ever Plot Twist episode of The Light Watkins Show, host Light Watkins revisits the conversation with Arjuna O’Neal, whose life story is as dramatic as it is transformative. Arjuna takes us on a journey from his troubled youth in Detroit to a near-death experience that redefined his existence. Arjuna recounts his childhood in the Hare …
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1
Best Ball Stack Attack + It's a Beef! - Fantasy Football DFS & Betting
1:07:13
1:07:13
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Stacking strategy for Best Ball drafts! On today’s Fantasy Footballers DFS & Betting podcast, Borg & Betz highlight their favorite values and teams they are fading. Plus, listener questions answered including if you should avoid chalky stacks. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to…
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Ep 281 | Nepotism, Cheating, and Tweeting
47:06
47:06
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Here's a solo Mal episode! Mal gives a life update, discusses the North West Lion King debacle, the Ashley Madison documentary, and Twitter's new "adult content" guidelines. Let me know if you are also on weight loss journey. Do you think nepotism is always wrong? Do you blame Kim for what happened? Did you have a pretty safe church growing up expe…
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210: Happiness Is Not Enough, Says Happiness Expert: You Want Sovereignty - with Dr. Emma Seppälä
1:18:29
1:18:29
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In this episode of The Light Watkins Show, host, Light Watkins sits down with Dr. Emma Seppala, a renowned psychologist and author of "The Happiness Track" and "Sovereign." Listen in as they explore the concept of true success and fulfillment, contrasting societal expectations with inner peace and happiness. Dr. Seppala shares her fascinating journ…
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Send us a Text Message. If you've been on basically any social media platform lately then you've surely seen the controversial conversation going on asking women if they were alone in the woods would they choose to be alone with a man or a bear. In today's episode we talk about where this conversation was started in the first place, go over some fr…
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1
Best Ball Rankings + Season-Long Props to Take - Fantasy Football DFS & Betting
1:13:12
1:13:12
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Surprising best ball rankings and player props on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz share their biggest rankings discrepancies compared to Underdog Fantasy. Plus, they highlight a few season-long player props after comparing the projections in the Ultimate Draft Kit! Welcome to “DFS and Sports Betting For The Rest of Us…
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209: My Thoughts on Toxic Positivity: A Solo Episode with Light Watkins
1:17:41
1:17:41
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In this solo episode, Light delves into the concept of toxic positivity, increasingly prevalent in wellness circles. Starting with the parable of the farmer and the horse, he illustrates how excessive optimism can dismiss genuine emotional experiences, leading to a superficial understanding of growth and resilience. Light explains that toxic positi…
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1
Best Ball Edges & Strategies That Work, Bash Bros - Fantasy Football DFS & Betting
1:05:37
1:05:37
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Best Ball draft tips on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz give their top 5 edges to win in Best Ball in 2024 including Zero RB targets and how to navigate off-season news. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to the next level on DraftKings, FanDuel, and…
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77 // 3 Truths About Your Nervous System and Why Therapy Isn't Helping Your Anxiety Disorder
21:28
21:28
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Today, we are going to troubleshoot that therapy you’ve been spending all that money on and learn how to optimize it to finally get some natural anxiety relief. I know how hard the mental health struggle is when it comes to digging into anxiety disorder. So I've put together these 3 truths that you have to understand about how your nervous system f…
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208: The Worst Commencement Speech Ever? Behind the scenes of Chris Pan's Viral Graduation Address at Ohio State
1:31:34
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In this week’s episode of The Light Watkins Show, Light reconnects with Chris Pan, the founder of MyIntent and VOMO, for his third appearance on the show. Known for his mission-driven initiatives that spread the power of intention and promote emotional wellness through music and movement, Chris recently delivered a commencement speech at Ohio State…
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1
Dating in the Early 2000s & Y2K Nostalgia
49:17
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Send us a Text Message. In this episode we are traveling back in time to the early 2000s. Get ready for all the Y2K nostalgia as we talk about dating in the early 00s. We are going to look at how people dated and made connections, what they wore, some of the fashion trends and stick around for Dish Bish at the end were we are playing a game to see …
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1
NFL Win Totals Spectacular + Best Ball Playoff Matchups - Fantasy Football DFS & Betting
1:11:56
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On today’s Fantasy Footballers DFS & Betting podcast, Borg & Betz walk through all 32 NFL teams, their 2024 schedule, and which lines are worth attacking in the win totals market. They also discuss the playoff schedule for Best Ball and which matchups they want to pay attention to for stacking purposes. Welcome to “DFS and Sports Betting For The Re…
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76 // From Raging Anxiety to Peaceful Motherhood | Bekah Yawn's Journey of Hormone Transformation
32:12
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Today I have special guest, Bekah Yawn of the For the Love of Hormones podcast here to talk about her journey with anxiety, the connection between anxiety and hormone imbalance, her discovery of holistic tools to balance her hormones and increase fertility, and practical tips for balancing your own hormones to help combat anxiety disorder. The beau…
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207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa Brooke
1:35:10
1:35:10
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In this episode of The Light Watkins Show, Light Watkins sits down with Africa Brooke for the second time. Africa is a celebrated writer, speaker, and consultant to discuss her transformative new book, The Third Perspective. This conversation dives deep into the nuances of brave expression, self-censorship, and navigating the complexities of our po…
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Ep 280 | Hooking up is out and Abstinence is in
1:12:17
1:12:17
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Mal and Isabel are back for this week’s Teacap! The girls congratulate our girl Melanie on her new baby!!! (make sure you send her a congratulations too) They also discuss the new Mother’s Day drama, congratulate Justin and Hailey Bieber, the Miss USA drama, and Bumble’s new rebrand! It’s a great episode to discuss with your girlies! Why do think M…
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Best Ball ADP Fades & Values + Bryce Advice - Fantasy Football DFS & Betting
1:10:52
1:10:52
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Best Ball draft values on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz share their favorite values and fades based on current Underdog ADP. They also mention some late round draft targets! Bryce Young, Jaylen Warren, Brandon Aiyuk and many other players discussed! Welcome to “DFS and Sports Betting For The Rest of Us.” Take your D…
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75 // Feeling Out of Control? 3 Anxiety Bible Verses to Help You Surrender
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Sometimes the feeling of control gives us a false sense of peace. Or maybe the lack thereof is convincing you that if you could JUST get your kids to listen, your husband to help you more around the house, and your boss to stop demanding so much that things would be so much easier. When the anxiety disorder is in full force, it's easy to fall into …
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206: He Went From Being a One-Man Food Bank to Starting a Movement: The Story of Joseph Bradford III and The B.A.R.E. Truth (Replay)
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In this week’s episode of The Light Watkins Show, we revisit Light’s conversation with Joseph Bradford III about how the challenges of his childhood led him to dedicate his life to helping the homeless. Joseph started a non-profit called B.A.R.E. Truth, an organization that provides mentorship, independent living assistance, and wellness services t…
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Age Ain't Nothin' But a Number... Or is it?
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Send us a Text Message. In today's episode we talk all about age gaps in relationships and how they work (and don't always work) out. Sometimes it's the best option and there are plenty of happy couples who spend the rest of their lives together, and sometimes it's a predatory situation and we go over things you might want to keep an eye out for. W…
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Summer of Best Ball + Rookie WR Hype - Fantasy Football DFS & Betting
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Best Ball time! On today’s Fantasy Footballers DFS & Betting podcast, Borg & Betz kick off the summer of Best Ball highlighting which players could rise and fall in ADP over the summer! Plus advice on how to draft rookie WRs in best ball leagues. Xavier Worthy, Roman Wilson, Antonio Gibson, and many other players discussed! Welcome to “DFS and Spor…
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Ep 279 | Conservativism for the Girlies w/ Gabriella
1:13:58
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In this episode Mal interview Gabriella. Gabriella has been involved in the conservative movie for over 15 years. The girls discuss what conservatism is, being a conservative on college campuses, how to talk to our fellow women friends about conservatism, and much more. This is great episode if you want to learn more about conservativism. Follow Ga…
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