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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...
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Marc Mawhinney is all about helping you grow a successful coaching business! Listen in as he interviews guests like John Lee Dumas, Rich Litvin and Steve Chandler (from "The Prosperous Coach"), Jill Stanton, Larry Winget and more who spill the beans on how to be the best coach you can be!
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Agile Coaches' Corner shares practical concepts in an approachable way. It is for agile practitioners and business leaders seeking expert advice on improving the way they work to achieve their desired outcomes.
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Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!
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The Way of Champions Podcast is brought to you by Changing the Game Project and hosted by Changing the Game founder John O'Sullivan. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
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Whether you’re the boss, the deputy or on your way up, we’re shaking up the way the world works. This is the podcast about doing work differently. Join host Isabel Berwick every Wednesday for expert analysis and watercooler chat about ahead-of-the-curve workplace trends, the big ideas shaping work today - and the old habits we need to leave behind. Brought to you by the Financial Times. Hosted on Acast. See acast.com/privacy for more information.
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As a business coach and provider of all the online business services you may need, I've created this podcast to be your one-stop-shop to building and growing your life coaching business!
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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The Soulful Coach podcast is entering the GLOW UP ERA 3.0! Join us weekly where we truly pivot into our purpose and we hit a new level in life and business! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and ABUNDANT year yet! xo Your Soulful Coach Elyse
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
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The Exclusive Career Coach is presented by Lesa Edwards, CEO of Exclusive Career Coaching. This weekly podcast covers all things career management including job search strategies, interviewing tips, networking tools, maximizing LinkedIn, salary negotiations, and managing your mindset around your career.
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Smart English Coach helps you get to advanced English level FAST. Get the strategies, mindset and shortcuts for fluent and confident English speaking. Presented by Clare Whitmell, an English teacher and coach, with 20+ years' experience of teaching students from around the world.
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Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs
Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist
If you're fed up with the non-stop solopreneur grind… I'm so glad you've found The Promote Yourself to CEO Show! Each week, join host Racheal Cook MBA for candid conversations about stepping into your role as CEO of your business, the hard lessons learned along the way, and practical, profitable strategies to grow a sustainable business without the hustle and burnout. Listen in to the latest show and connect with Racheal at http://www.theceocollective.com or on Instagram @racheal.cook to con ...
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On the Reconciling Marriages with Coach Jack podcast, Christian psychologist, author, and relationship coach, Dr. Jack Ito, will help you to build and restore your marriage. By learning just a few relationship skills, you can help your spouse enjoy your relationship more, while getting more love and affection from your spouse. Listen to Coach Jack as he helps you with one more step toward a marriage both you and your spouse will love.
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A place where masculine-identifying people come together in community to disrupt outdated models of masculinity; and together, construct new models for our way forward as men.
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The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big. The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health. If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.
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Coach Mark Gottfried brings you conversations of successful people and the decisions they made along the way of their lives, to inspire, encourage and motivate us in our own lives. I want to give you a front row seat to these stories.
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Every Day is Saturday!
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An ongoing series of Executive Coaching Tips designed to help you be perceived in the workplace the way you want to be perceived.
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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The Coaching Up Podcast is a community for coaches, athletes, parents, refs to come together and share their stories. What’s working. What’s not. And providing tips along the way. To help each other through the hard.
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Podcast by Coaching Inside The Box
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If you're a hooper, welcome home! We get into what it takes to be successful, the joys & pains of the journey and the lessons we learn along the way. We get the work done, but that does not stop us from enjoying ourselves here and there. A little bit of current events won't hurt either.
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The Freelancer's Teabreak is the short and sweet podcast you can enjoy while you make a cuppa, full of tips, tricks and advice for freelancers.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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The Mothered Business podcast is for coaches, therapists, and other entrepreneurs looking to make money online doing what they love, while honouring motherhood. If you're a busy mom (or aspiring mama) who blends business with motherhood, this podcast is for you!
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This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
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An ex-player/coach/ref’s comments on the way the game of basketball should be played.
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Wonder what it takes to go from being a coach who dabbles to a coach who thrives? If you want to pay the bills (and more!) with your coaching, you need to build a REAL business. Coach Pony has helped thousands of life coaches, dating coaches, money coaches, and business coaches build businesses that make them good money and live a successful life—on their own terms. The Coach Pony podcast can help you do the same. Each season, we tackle a different aspect of building a real coaching business ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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Manifesting Coach/Nerd/Mentor shares how to master the art of manifesting in no time with a bit of know-how and your own unique flair!
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The best way to teach kids is to reach their hearts. Family Coach Jenn Dean shares practical tools to connect with your kids to get real results and encourage you to keep trying when it's tough.
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As beneficiaries of UMS-Wright, we want to understand those who were before us, so we can help those who follow after. Hosted by Head of School, Mr. Doug Barber, and told through the eyes of supporters, faculty, students, parents, grandparents, and even rivals, The Wright Way podcast will help listeners understand how and why UMS-Wright has thrived over the past 128 years. This is THE WRIGHT WAY!
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Learn how to become a life coach with a strong skillset in the craft of coaching through the Craft of Coaching podcast. The Craft of Coaching is hosted by Kate Swoboda, Director of Training for the ICF-accredited life coach training program, the Courageous Living Coach Certification. Learn more about our coach training program at https://TeamCLCC.com
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Hosted by Denley McIntosh, The Coach's Corner explores life, both personally and professionally, with the goal of coaching and empowering others to listen with compassion, act with courage and live with purpose and joy in the community of others. Learn more at: https://missionmatters.com/author/denley-mcintosh/
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Integrative Nurse Coaches in ACTION!
Integrative Nurse Coach Academy | International Nurse Coach Association
Where Nurses, healthcare professionals and consumers hear from inspirational Nurse Coaches who are leading the way in health and wellness coaching. Listen to innovative Nurses who are shifting the paradigm of disease care to HEALTH care through the art and science of Nurse Coaching.
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Join us each week as a different SREB instructional coach walks our host through different teaching concerns in the world of K12. Teachers will gain valuable teaching insights and instructional coaches will see a model coaching session.
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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“All the Way Alive" is the podcast for accomplished humans 45+ who want to squeeze all the available living and adventure out of THIS lifetime. We're going to explore what it means to continue to grow, learn and evolve into more of who we are meant to be as individuals and as fellow humans as we age, and we'll delve into the lives, careers, and pivotal experiences of ordinary and amazing humans living their fullest lives.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Seeing Life as a Gift: Ways to Enjoy More of the Beauty of Life
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Have you ever paused to truly see life as a gift? When you do, you realize that everything you have received is humbling, compelling you to acknowledge a power beyond yourself. This realization brings forth a sense of gratitude, where words flow like a bubbling stream. In contrast, feeling entitled with unreasonable expectations leads to stress and…
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Ways to Create Authentic Experiences in the Classroom
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Send us a text Where will I use this in the "real-world"? If you've ever had a student ask you this, then you might be on the lookout for ways to create more authentic learning experiences in your classroom. To help, SREB's Leslie Eaves came by to give Ashley some ways to build authenticity into her assignments. We created a handout to go with the …
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Episode 74: Soccer Taught the Right Way Is The Best Vehicle to Prepare for Life
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Episode 74: Soccer Taught the Right Way Is The Best Vehicle to Prepare for Life by Coaching Inside The BoxBy Coaching Inside The Box
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On todays podcast I am joined by our Kickboxing coach Nicole. We talk about trauma informed coaching that Nicole uses as a framework for her Connection Martial Arts business and the combination of this and using her social working skills to create such a safe place for people to come and enjoy learning something new and feeling supported at the sam…
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Ways We Can Work Together: October 2024 Update
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Suzanne outlines the various ways you can work with her, both free and paid, as of October 2024. For all the details visit: https://www.suzanneculberg.com/everything Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach…
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6 ways I'm making my coaching more autism-friendly
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The course Emma did: https://theskillsnetwork.com/courses/level-2-understanding-autism-course Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership.By Emma Cossey
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2431: Over 85% of People Are Using Caffeine the Wrong Way Resulting in More Fat Gain and Muscle Loss (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to use caffeine the RIGHT way to maximize its health benefits and minimize its negatives. (3:22) Updating the audience on Adam’s transformation journey. (26:48) Highlighting the Viking press and other unconventional machines. (37:17) All show,…
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4 ways we people please and how to stop and step into worthiness...
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This week on the podcast I share a solo podcast and we’re diving deep into why we become people pleasers and how to break free from this habit! People-pleasing often comes from our need for validation, fear of rejection, or desire to avoid conflict—but it leaves us feeling drained and disconnected from our true selves. Here’s what we cover in the e…
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Connect with Joel here: https://www.instagram.com/coach.joel.burgess/ https://www.linkedin.com/in/coachjoelburgess/ https://www.youtube.com/@coach.joel.burgess Key takeaways: Mastering the art of coaching leads to better results. Embodiment is crucial for effective coaching sessions. Creating a safe container fosters trust and openness.…
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Pippa Parfait, Disobedient Rulebreaking Leader & Coach
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My guest this episode is the amazing Pippa Parfait, an online business coach who emphasizes and supports breaking out of the "should"s and "online biz rules" that plague and paralyze so many entrepreneurs and online business owners. She is MY business coach and I can't say enough about the support she's provided me, "lovingly" pushing me out of any…
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Episode 28: Leadership & Team Culture with Stephanie Gnau
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In this episode, we talk with Stephanie Gnau, the Founder & CEO of The Leadership Academy. When Steph was hired to be a manager she did not receive any additional resources to help her for two and a half years. Not wanting anyone else to go through what she did, Steph created the Leadership Academy to help leaders with the hard of leading people. J…
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Natural Law is Your Friend Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’ 1) The Law of Vibration states that thoughts are things. They are one of the most potent forms of energy. Pay attention to your thoughts. What you think about, you bring about. 2) According to the Law of Polarit…
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82: Uplifting Messages from the Universe! Annie Jones PhD, MBA, MSN, RN, AOCN, NC-BC
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82: Uplifting Messages from the Universe! Annie Jones PhD, MBA, MSN, RN, AOCN, NC-BC Highlights “I thank the universe and have much gratitude. I think what's on my heart is that community is so important. And it's our own responsibility for ourselves, and to remember that when we see another member of our community— so in other words, our Nursing g…
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Marc Fussell- Leader, Parent, Entrepreneur, Friend
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To connect with Marc: https://www.take2minutes.org/ LinkedIn: http://linkedin.com/in/marcfussell To Connect with Travis: https://www.travisstock.com/ IG: @travers03 Support The New Masculine: https://www.patreon.com/thenewmasculineBy Marc Fussell
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The Art of Ease When Life Feels Hard | Ep. 341
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In today’s solo episode, Ashley reflects on her transformative experience leading the Quantum Expansion Experience retreat in Sedona, emphasizing the power of intention and the universe. She introduces the concept of ease as both a transformative mantra and practice, encouraging you to deliberately choose ease in your life. Ashley also shares how e…
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Episode #890: Gus Van Dender: How Coaches Can Hit Their Goals In 90 Days!
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0Gus Van Dender from Shorten The Gap is on the podcast today to share his proven method for hitting your goals in just 90 days! What You’ll Hear In This Episode: - Gus’ method for hitting 90 day targets, including a dive into the big 3 steps - About the Shorten The Gap 90 Day Journal, and how Gus and his clients use it to maximum effect - The impor…
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451: Boundaries When Breaking Out of Enmeshed Family Dynamics - With Dr. Sharon Martin
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Welcome back to Therapy Chat! This week's episode is the third part of our series with guest Dr. Sharon Martin, LCSW. This week in a replay episode you'll hear Sharon talk about setting boundaries with families that are enmeshed, and which prevent members from individuating. You'll hear Sharon talk about her Boundaries workbook, The Better Boundari…
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Balancing Self-Care - The One with Wes and Darlene
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I've invited my husband, Wes, to join Darlene and me as we take a trip down the road of self care. Specifically, into exploring the meaning behind self love; what it is, but also what it isn't. All of us are of great worth, given to us that we should honor and take good care of it. We talk about how to maintain balance and moderation in self-love a…
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Why You Are Holding Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances and sta…
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Episode 288: Where to start with creating a 5 year plan
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I’ve been thinking a lot recently about my plan for the next 5 years, and so today I thought I’d talk you through the process of creating a 5 year plan and how it can help you to create more space for joy. Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout,…
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Making Team Well-being a Practical, Affordable Reality with Tara Ryder
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Tara is a leading Wellness Coach and founder of Mindset & Body Therapy. Together with her team of specialists, Tara creates bespoke employee wellness days. In this episode, she shares how investing in employees' mental and physical wellness will increase your company's productivity, happiness and success. After all, good health = good business. Dur…
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2440: If You Want to Build 10 lbs of Lean Muscle Before Winter Without Gaining Fat Do These 5 Things
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If You Want to Build (10) lbs. Of Lean Muscle Before Winter Without Gaining Fat, Do These (5) Things How realistic is this goal? (1:14) Building muscle is a slow process. Consistency is key. (5:39) If You Want to Build (10) lbs. Of Lean Muscle Before Winter Without Gaining Fat, Do these (5) Things. #1 - Lift weights 3 days a week. (9:11) #2 - Squat…
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Overcoming Avoidance and Setting Boundaries with Dana Skaggs
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Suzanne Culberg and fellow boundaries coach Dana Skaggs discuss the theme of avoidance, particularly in individuals who identify as people pleasers or over givers. They explore the high cost of avoidance and how it often leads to an increase in unresolved issues that manifest as physical and emotional problems. Dana shares insightful analogies like…
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2439: You Will Never Lose Body Fat Unless You Do These 5 Things (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You will NEVER lose body fat unless you do these five things. (1:44) Probiotics & fat loss. (18:14) The importance of paying attention to your stool. (21:59) Ignorance is bliss. (28:58) Making your farts smell like roses. (32:51) Challenging your …
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Case Study: 52k in 7 Weeks Without Launching or Ads
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Send us a text This case study looks at what worked well for almost $52,000.00 in additional income to be injected into the business during a period of time where there was no active launch period and all the leads were 100% organic and inbound. The three things that worked really well and how you can apply them to your own business Why it's possib…
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10 Essential Principles for Overcoming Tough Times | Strategies for Hard Days
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Connect with Joel here: https://www.instagram.com/coach.joel.burgess/ https://www.linkedin.com/in/coachjoelburgess/ https://www.youtube.com/@coach.joel.burgess Key takeaways: Challenges are a feature of life, not a bug. Building a coaching business requires resilience and problem-solving skills. What you do in tough days shapes your ext…
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Practicing Courage #45: Making friends with uncertainty and embracing positive possibilities
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This past week clinical psychologist and bestselling author Dr. Meg Jay was back on the show. One of the big themes we explored together was uncertainty, And how we can experience more ease in the face of it. Meg offered a useful reminder that when we experience uncertainty research shows that our amygdala becomes more active. The amygdala being th…
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Creative Destruction to Get What You Want
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Creative Destruction to Get What You Want Do you ever feel like everything has to line up perfectly before you can move forward? Waiting for the stars to align might seem safe, but it can be exhausting—and often impossible—to maintain momentum toward your goals. Instead of waiting, why not try a bit of Creative Destruction? Think of it like tearing…
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2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 6 best high-protein inexpensive foods you can get anywhere (even Walmart)! (1:49) Fun activities with your kids. (15:07) Kids say the darndest things. (18:21) Physical vs…
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Expanding Opportunities & Redefining Boundaries with Melissa Crook
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Suzanne and Melissa Crook discuss the metaphor of making the table bigger for women rather than competing for a single seat. They explore societal narratives that limit women's opportunities and the importance of self-care and establishing healthy boundaries. They emphasise the need to trust one's inner knowing, avoid overcommitting, and create spa…
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"AAU," which is the term most often used when describing club basketball (wrongly as well), has won the praises and curses of many who have experienced it. The reason for that is simple: those who saw it for what it was appreciated all it had to offer. Those who thought that "AAU" would teach them how to play the right way were thoroughly disappoin…
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I'll let Sarah, the copywriter, introduce herself : 'Who knew the girl who used a whole roll of film taking pictures of headstones (age 7) and wrote a terrible poem about memories (age 9) would become a photographer and copywriter? Let that be your inspiration. If Sarah could do it, then really, ANYONE CAN. Sarah has always been creative, but it to…
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Episode 84 | Why Isn't Manifesting Like Waiting For Your Latest Online Order?
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Hey there! In this new episode of the "Magnetic Me Manifesting Podcast," I get to share the awesome story of Jessica, one of my rockstar clients who completely transformed her career through the magic of manifesting. Jessica has always been head-over-heels for sustainable fashion but was having a tough time finding a job that matched her eco-friend…
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In this short episode, I share that I’m putting the All the Way Alive podcast on hiatus for the foreseeable future. I share my thoughts and feelings about moving on, and why this makes sense for me now. You can reach me at Susan at SusanASutherland dot com, and on my website. Connect with me on my socials: LinkedIn Instagram Facebook ‘Secrets of th…
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How to Get Started Coaching (and Get Past Your Worries That Only Business Coaches Make Money)
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Are you thinking about launching your own coaching business and feeling anxious or doubtful? You are not alone. We’ve been there, too, and we’re here to help. Welcome to season seven of the Coach Pony podcast! In this podcast, we are always focused on helping you get paid to coach. This season, we will cut through the noise and show you how to laun…
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Focus on What's Important, Not Just Urgent
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Focus on What's Important, Not Just Urgent As a child, I remember rushing out the door for a day filled with endless adventures, often ending with a game of Hide-and-Seek. Those days felt like they would last forever. Today, we're still running until the sun sets, but now our to-do lists are packed, and we rarely take a moment to reflect on the big…
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The Essential Checklist for a Winning Q4 in Business
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Hey there CEOs, Q4 is here and with the holidays fast approaching, I want to talk to entrepreneurs about effectively managing the final 90 days of 2024. I share my insights on managing business during an election cycle, taking time off for family during holidays, and planting seeds that will fruit in Q1 2025! Join me soon for my 'Plan Your Best Yea…
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A vice-president gets kudos for likability but knocks for her inability to listen. With her coach, she talks about listening repeatedly. This episode features one of those conversations. The 3 listening mindsets: Listen to learn Feelings are natural Stay separate Download the free multi-page learning tool about listening here. This episode is tagge…
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2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days
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What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days The ONE factor that has the biggest impact on the obesity epidemic. (1:23) What are ultra-processed foods and why are they so irresistible? (6:07) Pallet fatigue is a REAL thing! (12:13) What Happens to Your Body When You Quit Ultra Processed Foods for 30 Days #1 - Your cravi…
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If coaching is what you feel called to do... And, you want more clients to coach... Make sure all your offers (even your free ones) are Offer-Aligned.By BJ Butler
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Top 10 Immune-Boosting Tips for Cold & Flu Season
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In this episode, we will discuss the top 10 ways to boost your immune system as we head into the cold and flu season. From nutrient-dense foods like citrus fruits and leafy greens to staying hydrated, we’ll share simple habits you can incorporate into your daily routine to strengthen your body’s natural defenses. You’ll also learn about the importa…
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A Revolutionary Remedy for Uncertainty - In Our 20's and Beyond | Dr. Meg Jay
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Our 20’s are a unique season in our lives. While often romanticized as a decade that should be a high point, they are an age marked by uncertainty and major life transitions. From leaving the familiar rhythms of school, To (for many) entering the work force full time, for the first time. To experiencing changes in meaningful relationships, friendsh…
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Now that we're in Q4, here are some thoughts on how to wrap up the current year and get ready for next year. The key is creating momentum. Contact Jeffrey – Website Books Watch my TEDx LincolnSquare video and please share! Valuable resources to help you – Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it …
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Pod Rewind: Hey, You...What's Your Kryptonite?
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In Episode 117 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is taking you back to the famous movies about the cartoon character, Superman. Whenever a villain wanted to take away all of Superman's strength and super powers, they showed up with the green, "alien" rock, kryptonite, to render him "weak." Coach Kim is posing the qu…
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How to Build a $10,000+/Month Coaching Offer: A Complete Guide
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Connect with Joel here: https://www.instagram.com/coach.joel.burgess/ https://www.linkedin.com/in/coachjoelburgess/ https://www.youtube.com/@coach.joel.burgess Key takeaways: Understand why your ideal client would buy your offer. Create an offer worth at least 10 times the price. Focus on a clear dream outcome for your clients. Market y…
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Inspiration is a really positive emotion for learning English as it can motivate you and give you a goal. In this episode, I share some ways that you can use inspiration to make progress in English. It's a short episode, which was 'inspired' by a comment by a student! Vocabulary role-model = someone who provides a 'model' for you to follow reverse …
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Understanding ADHD in Women with Special Guest Alysia Gillham
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This week on the podcast I sit down and chat with special guest Alysia Gillham registered Psychotherapist who specializes in ADHD with women. In this enlightening episode, we dive deep into the unique ways ADHD manifests in women, particularly in the workplace. Our guest, Alysia, shares her expertise on the challenges women with ADHD face when mana…
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Paradox of Choice. Are There Too Many? Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too many choices are not a good thing and can create paralysis.…
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2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: AVOID doing this first thing in the morning for better health results. (2:45) This is a good warning for people who use peptides for healing. (17:21) The anti-aging benefits of GHK-CU for the skin. (19:43) Diddy: Epstein Part II and going down the…
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#397 Roy Williams, Hall of Fame NCAA Basketball Coach with North Carolina and Kansas: "You have to leave every player you ever coach with something that is still positive 30 years later"
1:19:53
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Roy Williams served as the men's head coach for the North Carolina Tar Heels for 18 seasons and the Kansas Jayhawks for 15 seasons. With a total of 903 wins, Williams took his teams to nine Final Fours in his careers at Kansas and North Carolina and won 3 NCAA Championships at UNC. Williams is the fifth NCAA Men's Division I head coach to reach 900…
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