The Contrast is a podcast hosted by twin flames Sunni and Snacks, where the conversation is limitless. We discuss topics from spirituality to sex, new favorites to past experiences, and everything else on our path to least resistance. Join us every week for your dose of elevated banter. And as always, You are Unlimited. Support this podcast: https://podcasters.spotify.com/pod/show/thecontrastla/support
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Renew exists to make disciples who are renewed by the gospel and become gospel renewal to the city.
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Sari de la Motte is the host of "From Hostage to Hero" and has been dubbed the "Attorney Whisperer" because of her unique ability to help attorneys communicate their real selves. Join us weekly as Sari shares tips that will help you up your game at trial and connect with your jurors.
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All of us have our own favorite parts of a book which we love to read and re-read. The nicest part of this is that each time you read, you find something new to savor and remember. For those of us who haven't read some of the classics, a teaser in the form of a single chapter would probably be intriguing enough to want us to take up the book and start reading. Favorite Chapters Collection 001 is one such delicious tasting table! Ten chapters from some of the best known classics in English ar ...
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By Pastor Paul Dario
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By Pastor Raul Ortiz
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Can you believe we've hit the finale of Season 6?!? And let me tell you. We are ending it with a BANG! (Not just because I had a little accident a few episodes ago. 💩🫣) We are wrapping up in June because I'm taking the entire month of July off. Now, let's dive into today's hot topic. What if the H2H Method DOESN’T work? *cue shock* 😱 I got an email…
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By Pastor Paul Dario
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Ep. 257 - The Power of the H2H Method: How a $250k Offer Turned into a 6 Million Dollar Verdict
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💰 A $6 MILLION DOLLAR VERDICT FROM A $250K OFFER. 💰 In today's episode of the FHTH podcast, I interviewed Bruce, a seasoned pro with 28 YEARS of experience, and his team, to dissect how they scored a $6 MILLION ver-🍆-t using strategies straight from the H2H Method. When I asked Bruce for ONE piece of advice he'd give to trial attorneys, he said… We…
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By Pastor Raul Ortiz
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Ep. 256 - Three Things That Will Improve Your Law Practice Immediately (Actually...It's Six Things) (SPECIAL GUEST: COACH K)
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Look, your job is tough as hell. Here's some shit to make it a bit EASIER. DELEGATE, dammit. Stop trying to do everything… Delegate like a boss. Lean on your team and focus on what you do best. WRITE SHIT DOWN, dammit. Clear processes are GOLD. When your team is knowledgeable on the process, shit gets done RIGHT and FAST. Less screw-ups, more WINS.…
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By Pastor Dihan Lee
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Ep. 255 - Is Your Nervous System Under Attack?
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I know your life is a battlefield. As a trial attorney, you're living in a CONSTANT fight-or-flight mode, and your nervous system is paying the price. THIS IS WHY YOU ALWAYS FEEL SO FUCKING TIRED. So, I’m here to teach you short-term and long-term strategies to reclaim your focus, and find your inner calm amidst the chaos. Listen up, take notes, an…
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Ep. 254 - The REAL Reason You Don't Take Vacation
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WHY. THE. HELL. DO. YOU. AVOID. VACATIONS?!? Here’s the deal— Vacations are not a LUXURY. They are a NECESSITY. Treat yourself because your job is fucking HARD, and for you to be at your best and continue serving your clients, you need to fill your own cup first. Not to mention— burnout SUCKS, and your prefrontal cortex needs a break, damn it! Xo, …
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By Pastor Dihan Lee
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Ep. 253 - The Heliotropic Effect: What it Is and How it Can Get You a Verdict
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31:49
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🥁🥁🥁 Drumroll please! 🥁🥁🥁 WE HAVE A GUEST SPEAKER: ROY CHANG. In this episode, he's sharing insights from an article he wrote about the Heliotropic Effect that aligns perfectly with our H2H method and philosophy. And he explains that as trial attorneys, this concept is something you simply CANNOT afford to ignore. Don’t miss out — this episode is wh…
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By Pastor Dihan Lee
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Contrast is the fucking star of the show today ⭐ Picture this: we're painting a badass masterpiece. Each stroke of contrast SHARPENS the narrative, adding depth and impact. Think about how you can leverage contrast to ELEVATE your narrative to motivate the jury to take ACTION. Trust me, it's a game-changer. Tune into the episode now to dive in deep…
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By Pastor Dihan Lee
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Ep. 251 - Is it Ok to [GASP] CRY IN COURT?
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25:14
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Let's talk about a courtroom taboo: crying. IS IT -REALLY- OK TO CRY IN COURT? Spoiler alert: Mama Sari is giving you the green light. Because here's the thing: showing emotion isn't a sign of weakness — it's a sign of authenticity, passion, and unwavering dedication to your client. So, next time you feel that lump in your throat, embrace that shit…
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By Pastor Dihan Lee
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Ep. 250 - Holy Shit! It’s My 250th Episode!
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Holy fucking shit! IT’S MY 250TH EPISODE! 🥳 It is because of YOU that we have made it this far. So, from the bottom of my heart, THANK YOU. Tune in to find out the 4 beliefs hindering your potential as a trial attorney. Xo, Sari Quote: "That's what I mean, is that there's a belief that it has to be hard. You read and reread all of the documents, du…
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By Pastor Dihan Lee
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Ep. 249 - Wish You Had More Time? Why Having Less is a Good Thing
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21:35
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21:35
Forget burning the midnight oil to catch up on "unfinished" research, case preps, and admin tasks—Parkinson's Law says your work expands to fill the time you give it. Hold on… LET ME FINISH. 80% of your results come from 20% of your effort, and despite the popular opinion of many, it is OKAY to embrace B minus work (Yep, I said it and I’m not takin…
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By Pastor Dihan Lee
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Ep. 248 - Do We Learn More From Success or Failure? You Might Be Surprised By the Answer
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20:18
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I always hear this from attorneys in and out of H2H – "I learned more from my failures than my successes." Well, throw that bullshit out the window because this week's episode is all about debunking the myth that failure is the ultimate teacher. Tune in to find out how to break the cycle of fixating on mistakes (because let’s face it, that only lea…
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By Pastor Dihan Lee
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Ep. 247 - Which Method Really "Works"? Here's How to Tell
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23:22
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Have you ever researched jury selection methods? Well I did. And it is slim fucking pickings. Turns out, predicting verdicts based on juror characteristics is about as reliable as a coin toss. What method really “WORKS”? Long story short.. YOU! This episode is for you if you want to learn the 7 crucial questions to ask yourself when choosing a meth…
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By Pastor Raul Ortiz
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Ep.246 - The Problem with the Ideal Juror Profile
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It’s time to forget everything you know on the “ideal juror profile” and ditch the outdated playbook. Capeesh?! Ok, now that’s out the window… This episode is for you if you want to learn powerful ways of creating the ultimate "ideal juror profile". (Spoiler alert: it's not your typical demographic; a woman between the ages of 40-60, college gradua…
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By Pastor Dihan Lee
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By Pastor Dihan Lee
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Ep. 245 - A Verdict Already?! Top 5 Reasons Your Jury Isn't Deliberating Long Enough
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25:28
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From misplaced focus, to survival-mode brains, we're dissecting the TOP FIVE reasons behind those lightning-fast ver-🍆-ts. If you want to communicate effectively with your jurors—and I know you do—then you have to get out of your head and into theirs. Join me as I delve into the H2H method: the purpose of my closing template, the psychology of deci…
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By Pastor Paul Dario
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Ep. 244 - Do You Struggle with Feeling You're Not Good Enough? Here's How to Stop
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If you struggle with constantly feeling like you’re not “good enough”, this episode is for YOU, my friend. Today, we are talking about how ABSURD it really is for us humans to relentlessly keep striving to be “enough”. So, if you're ready to embrace your imperfections, laugh in the face of doubt, and rewrite the rules on what it means to be "enough…
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By Pastor Dihan Lee
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Ep. 243 - Curiosity: What Killed the Cat Will Save You
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Curiosity may have killed the cat, but it's about to resurrect your trial game. Curiosity isn't just about asking questions; it's about forging connections that transcend courtroom formalities. Curiosity isn't about having an end goal in mind. It's about embracing the unknown. I know you’re DYING to revolutionize your approach to voir dire, so go a…
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By Pastor Dihan Lee
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Ep. 242 - Why You Have to Make the Jury Uncomfortable
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Are you ready to shake things up? Good, because that's exactly what we're about to do. In our latest episode, we're diving deep into the nitty-gritty as to why you HAVE to make the jury uncomfortable in voir dire or in your opening statement (and YES, it will make YOU feel uncomfortable, too, but that’s the point.) I'll teach you how to captivate, …
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By Pastor Dihan Lee
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This episode is dedicated to my young lawyers. Trial lawyering is literally one of the biggest mindfucks that could ever happen to a human being. That means that you NEED to have your own back, and give yourself grace and compassion. Tune in to find out my top three advice for YOU as a young lawyer that if you use to shape your career, one, unlike …
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By Pastor Raul Ortiz
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Ep. 240 - The REAL Reason I Swear So Much
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14:27
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If you've ever wondered (because why wouldn't you?!) the real reason behind my love affair with swearing… Then you're in for a treat. I don't want to spoil the episode for you, so go ahead and tune in. That’s an order from your Finnish mama.😉 Xo, Sari Quote: “Most of humanity is fucking asleep. We compare ourselves to other people, to other trial l…
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By Pastor Paul Dario
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Ep. 239 - How to Combat the “Shit Happens” Defense
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25:58
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In this episode, we're diving deep into plaintiff trial strategies that'll encourage you to rethink how you present your case. I'll teach you what frontloading the danger means, and the importance of the order in which you present information to jurors that can make or break your case. Xo, Sari ➡️Listen on Spotify ➡️Listen on Apple ➡️Listen on YouT…
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By Pastor Dihan Lee
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What's YOUR dream? For ME, my dream is to change the way law is practiced. And I'm doing it. But I'm not doing it ALONE. The H2H Crew, my rock through surviving cancer (You know who you are, and I love you! 🥹), has proven that I don't have to do things alone. And together, we are changing the game for lawyers across America – from how voir dire is …
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By Pastor Dihan Lee
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Ep. 237 - Nonverbal Influence: It's Not What You Think
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22:40
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Welcome to today's podcast episode — a VIP backstage pass to the covert world of nonverbal influence in the courtroom. I know you're searching for answers, eager to master the art of nonverbal communication, and your Finnish mama is here to deliver. But not in the way you expect. 😜 I'm giving you the lowdown on eye contact, voice, and body language…
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Ep. 236 - Where's My Verdict?!? 7 Rules for Manifesting an 8 Figure Verdict (or anything else)
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26:28
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Let's get real about manifesting, shall we? In this episode, I'm breaking down seven steps to manifesting… Well, anything you want, really. Maybe it’s an 8-figure verdict, or your dream house, or dream car, or hell, your dream life! You name it. Get ready for mind-blowing stories – from how I manifested my biggest blessing to clients scoring dream …
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By Pastor Dihan Lee
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Ep. 235 - Are You Trying the Other Side's Case? Here's How to Know
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24:14
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In this episode, I’m serving up a reality check on a habit many of you are fucking guilty of. And that is… Drumroll please… 🥁 Trying the other side's case without even realizing it. (#lightbulbmoment💡) Grab your coffee, tune into this episode, and let's turn the tables in your favor. Xo, Sari Mentions: Ep. 227 - The Sneaky Way Defense Points Show U…
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