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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Do you constantly “should” on yourself or consistently listen to that critical and judgmental inner voice? You’re not alone. Join Corinne Morse and her weekly guests every Wednesday, who simply aspire to be “good enough" women. Their stories tell of heartbreak, joy and eventual peace.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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Exploring walking, nature, history, mental health and good food and drink.
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Sadie and Laura explore the world of mental health, wellness trends, grief, loss, and healing. Hosted on Acast. See acast.com/privacy for more information.
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How can you have better mental health? It’s a big question, so the Let’s Talk About Mental Health podcast is all about making better mental health simple! I’m Jeremy Godwin, podcast creator and counsellor, and each week I teach you simple ways to improve your mental health and improve your life based on quality research and my own experience of living with anxiety. No interviews or random opinions; just practical tips for transforming your mental wellbeing that you can apply immediately. Rea ...
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Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how horror is really a mirror into ourselves. If you're someone who watches horror movies and thinks — that nasty old well that Samara climbs out of in The Ring is really a metaphor for her grief — or Ghostface at his core is a spectre of intergenerational trauma... then tune in to explore how mental health themes are portrayed in the world of horror.
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In life, we may face various challenges and tribulations, such as trauma, motherhood, and changes, that can impact our mental health. However, by developing a vision for growth, practicing forgiveness, and seeking outlets for support, we can navigate these experiences together and foster personal growth. Discover how to cultivate resilience and prioritize mental health in the face of life’s obstacles.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Golf Psychology Podcast by Mental Game of Golf Expert Dr. Patrick Cohn at Peaksports.com.
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Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/ Stay informed - sign up to our newsletter: https://www.hgi.org.uk/news/subscribe-our- ...
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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper ...
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Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com
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This is a new podcast centering around mental health topics, including trauma, depression, self-love, body image, and more. These shows are just two cousins (relatives) in the mental health field (one a licensed psychotherapist and the other a private coach/school counselor) discussing their professional and personal views on various mental health topics.*All music created and produced by Harvolee Productions*
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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A podcast for first responders and the people who lead them. This show features conversations about mental health and wellness with leaders from the first responder community.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The behavioral health recovery podcast ‘No Thanks But Yes‘ features chill conversations with splendid people who‘ve overcome problematic relationships with substances and behaviors via many pathways. Donald McDonald, a behavioral health recovery expert and person thriving in sustained recovery from severe mental & substance use disorders, connects with people who’ve found freedom from bondage and have made their lives extraordinary.
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Reflections on my ongoing experiences as a teacher, with a special focus on mental health.
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Don’t just blow your mind, Break Your Brain! It's too interesting of a world to be bored. The Broken Brain ™ Is a podcast with a psychological view of life & culture. Look at the world through a psychotherapist’s lens as we discover more about creativity, culture, and mental health. The podcast examines Trauma, Addiction, Mental Illness, Advocacy, Art, Film, and popular culture. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, deep dives in ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Your therapeutic outlet for venting the good and misunderstood experiences in life.
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The Crappy Christian Podcast strives to shed a light on the topics the church often forgets. In this space, you'll find conversations with people who have gone through the fire and come back with buckets of water for the people still in it. Hosted by @thegirlnamedblake, this podcast packs a punch (the good kind) and touches on everything from mental health to sex to divorce to the everyday life of a Christian, & the good news that God in the midst of it all.
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I’m Laura How and I’m a counsellor in the UK. In this podcast series I’ll be discussing how to optimise our mental health, the quality of our relationships, our health-span and a whole range of other topics so that we can live life to our fullest potential.
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The Modern Good is a weekly podcast that explores the collision of mental health, pop culture, current events and spirituality. Each episode is built around a cohesive theme the encourages listeners to think critically about the topic while staying solutions-focused. Each guest or teaching topic upholds our core value - BUILD THE WORLD YOU WANT TO LIVE IN - DON'T JUST COMPLAIN ABOUT IT. It is our sincere hope that this show inspires you to take action and get to work rather than wallow in wh ...
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Get Stupid is Dave Ross's mental health and comedy podcast. There's a big red button in front of him that makes a fart sound when he presses it, just in case he goes on a rant about depression or anxiety for too long, which he has been known to do. Not anymore, though! Now he can safely analyze his brain and rave maniacally about the chemicals that make all of our minds so sick with the knowledge that he has a fart lifeline right there to pull him out of the darkness. Digging into your menta ...
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Good Evening Everybody and welcome to The Borderline Podcast. The Borderline Podcast was created as a route of therapy and to raise awareness for Mental Health. From forming as a sole story from the host as now expanded to bring guests on the show to discuss their own stories surrounding mental health. You will not find a more candid, open and honest podcast. It is a way to normalise discussions surrounding mental health and removing the stigmas associated. I hope you enjoy mine and many oth ...
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The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, w ...
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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Hosted by Michelle Livings, The Fuel Good Factor is a brand new podcast, serving up news, views and expert opinion from some of the leading figures in Nutrition, Health and Wellbeing, one sip – or episode! – at a time, as well as bringing you emotional and inspirational stories from The 1:1 Diet Slimmer Archive.
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We Speak English Good is a Music Podcast about the Musicians Life. We offer professional and personal insight into life of Working Musician. We talk about Music, Social Issues, and Mental Health. Tune in to hear a "real" take on the musicians life.
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Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words. If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next epi ...
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Few Lads and dads talking all things life, mental health, the highs and the lows, the good times and the bad. With some well-known faces joining us weekly for a good old and chat and a few laughs.Our aim is to get people talking about their mental health and mental health generally, in a light-hearted somewhat comedic way! Breaking down the stigmas around mental health through a few laughs and tears!Funny segments each week with our family of friends!Instagram: @ladsdads_and_couplebeers
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Steady Rain - 10 Hours for Sleep, Meditation, & Relaxation
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The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris)
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Evidence from the guy who pioneered the science. James Pennebaker is Professor Emeritus of Psychology at the University of Texas at Austin. He is known for his early research on expressive writing and health. More recently, he has pioneered ways to study people’s personalities and behaviors through the analysis of their language use. His text analy…
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how to find stillness in the midst of chaos. Learn techniques to stay calm, centered, and focused, even when life feels overwhelming. Tune in for practical tips on cultivating inner peace, no matter what comes your way. Don't forget to subscribe, rate, and sh…
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161 — How to Find the Good in Life with Upworthy's Lucia Knell
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Looking for the good in life can be challenging when things seem dark. But no matter how rough life might be, amazing things still happen in the world. Lucia Knell, the Vice President of Upworthy, curates uplifting content that inspires millions of people on social media. She's now the author of a book called Good People, in which she shares heartw…
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If you've struggled to stay on track daily, your happiness creation skill is out of balance. Before I go on, happiness creation is more than a slogan; it is not automatically activated upon birth. Rising into your Happiness is a personal choice. It is a decision followed by discipline to become a complete person instead of a narrowly focused human …
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How to Stop Being DEFENSIVE in Your Relationship
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Listening to your partners complaints about you isn’t always easy and can be quite stressful, so in this video I’m going to share some strategies that will help you deal with these interactions in a more healthy and constructive way.By Laura How
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The LYLAS Podcast, Season 4, Episoode 69, "Juggling All the Things or Letting a Few Balls Fall"
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Send us a text Parenting in today's world is no small feat, especially when there is pressure to "do all the things." We are there—dashing between grocery stores, balancing work, play, and the relentless stream of parental advice. This episode of The LYLAS Podcast offers a candid exploration of these everyday challenges, examining the overwhelming …
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You Are Amazing | Positive YOU ARE Affirmations
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Rewire your brain for positive thinking with these YOU ARE affirmations which will fill you with self belief, confidence, and self worth. Positive affirmations are a powerful way to change your mindset. These YOU ARE affirmations are especially helpful to overcome negative beliefs instilled in you by others. #affirmations #positiveaffirmations #you…
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7 Good Minutes: Extra - The true measure of a person is...
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In today's episode of 7 Good Minutes: Extra, we explore how true character is revealed in how we treat those who can offer us nothing in return, highlighting the power of kindness and integrity. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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This episode is a replay from The Existential Stoic library. Enjoy! Are you happy? Do you know what it takes to live a happy life? Is our conception of happiness flawed? Is there a difference between happiness and success? In this episode, Danny and Randy discuss how to live a happy life. Subscribe to ESP's YouTube Channel! Thanks for listening! D…
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Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation
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Reflective Sunday: The Joy of Helping Others
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the joy of helping others. Discover how acts of kindness and generosity can bring fulfillment and purpose to your life while making a positive impact on those around you. Tune in to learn how embracing a spirit of service can enhance your well-being and ha…
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258: How to say no without feeling guilty! 🙂
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Do you find yourself constantly agreeing to things you’d much rather decline? Can you learn how to say no without feeling guilty? In this episode, I’m talking about learning how to master the art of saying no. Discover how to stop saying yes when you mean no, and why it’s absolutely essential for your mental health to give yourself permission to sa…
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Anauralia: what's it like to have no inner monologue?
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How clear is your inner voice? Do you internally narrate your life? And do you get songs stuck in your head? Almost all of us can imagine sounds in our minds. But a small part of the population don't have internal auditory imagery — a phenomenon called anauralia. Today, we explore the experience of anauralia, in an episode from Radio New Zealand's …
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7 Good Minutes: Extra - A positive morning routine sets...
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In today's episode of 7 Good Minutes: Extra, we explore how a positive morning routine can set the tone for a beautiful day, helping you start with intention, energy, and a clear mindset. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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While optimism is often seen as essential for success, it can actually backfire if it blinds you to reality. In this video, Teal Swan explores how unchecked optimism can sabotage your efforts, limit growth, and damage relationships. Discover how to balance optimism with realism, ensuring your path to success remains grounded and responsive.…
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Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, & Relaxation
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In today's episode of 7 Good Minutes, we explore the power of a positive morning routine. Learn how starting your day with the right habits can boost your mood, increase productivity, and set the tone for success. Tune in for practical tips on creating a morning routine that energizes and inspires you. Enjoy the episode! Don't forget to subscribe, …
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Prostate Survivorship: Hope and Healing with Dr. Paurush Babbar
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Join us for an insightful episode of the Prostate Survivorship Podcast featuring Dr. Paurush Babbar, as we explore the journey of life after prostate cancer treatment. We tackle pressing questions about post-prostatectomy care, including timelines for implants, effective VED (Vacuum Erection Device) rehabilitation routines, and solutions for urinar…
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7 Good Minutes: Extra - The act of giving...
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In today's episode of 7 Good Minutes: Extra, we explore how the act of giving enriches the soul and brings a sense of true wealth through generosity and sharing with others. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Guest#28 Kathryn Robertson - It's more than just a workout
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In this episode of the Borderline Podcast, host Andrew Willox welcomes Kathryn Robertson, a personal trainer & coach of Kult Fitness, to discuss her journey in the fitness industry, the evolution of fitness classes, and the importance of motivation and community in achieving fitness goals. Kathryn shares her insights on diet trends, the misinformat…
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421: Grieving your Therapist & Non-Suicidal Self-Injury
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In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This episode offers practical advice and empathetic understanding for those na…
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Do you care too much? Do you struggle with anxiety or depression? In this episode, Danny and Randy discuss the subtle art of not giving a f*ck. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and…
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Rain In The Trees - 10 hours for Sleep, Meditation, & Relaxation
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When You Can’t Follow Your Breath | Bonus Meditation with Sharon Salzberg
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An alternative for people who have trouble meditating on the breath. About Sharon Salzberg: Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditatio…
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Good Thinking Episode 135: I Am Optimistic Because Today Is A New Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" …
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of giving. Discover how acts of generosity can uplift your spirit, strengthen connections, and bring more happiness into your life. Tune in to learn simple ways to embrace the joy of giving every day. Enjoy the episode! Don't forget to subscribe, ra…
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160 — The Power of Letting Go for a More Joyful Life
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Adding more good habits to your life might give you some benefits. But if you really want to see improvements, subtracting a negative habit will provide you with the biggest boost in happiness and success. Whether you need to let go of a toxic friendship or stop holding onto a grudge, sometimes releasing one thing from our lives is the key to posit…
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Clarity Eliminates Confusion Have you noticed we live in an age when what you hear and see is not necessarily happening? It seems our shorter attention spans and social media have elevated attention-grabbing to the point where it overtakes the clarity of the message. One of my mentors is Donald Miller, the creator of Story Brand. He says, “If you m…
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Understanding Infidelity/Cheating: A Deep Dive ~ Part 1 Why Do People Cheat?
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Send us a text In this engaging conversation, Relative Insights delve into the complex topic of cheating and infidelity, exploring the reasons behind such behaviors, the evolving definitions of cheating in modern relationships, and the impact of emotional support and communication. They share statistics on infidelity, discuss the dynamics of open r…
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This week we are diving into the history of Solution Focused Brief Therapy, and the tool of The Miracle Question in trying to solve clinical problems. The entire episode can be found through subscribing to the Patreon: www.patreon.com/brokenbrain The highlighted charity this month is the Because Organization, a nonprofit helping survivors of human …
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#182 Gwyn Williams - Zenthai Shiatsu Founder, Life Force Energy Expert
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In this episode, we dive deep into the world of life force energy with Gwyn Williams, founder of Zenthai Shiatsu. Gwyn shares his journey from martial arts to alternative therapies, and how he developed Zenthai Shiatsu, a unique practice that blends Zen Shiatsu, Traditional Thai Massage, and osteopathy to achieve balance and freedom. Together, we e…
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7 Good Minutes: Extra - Building a positive relationship with yourself is...
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In today's episode of 7 Good Minutes: Extra, we explore how building a positive relationship with yourself is essential for personal growth and influences how you connect with the world around you. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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White Noise - 10 hours for Sleep, Meditation, & Relaxation
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Building a Positive Relationship with Yourself
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In today's episode of 7 Good Minutes, we discuss how to build a positive relationship with yourself. Learn the importance of self-compassion, self-respect, and self-care in creating a foundation for personal growth and happiness. Tune in for practical tips on nurturing a healthier, more loving relationship with yourself. Enjoy the episode! Don't fo…
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Painting Your Way to Success My wife and I are settling into our home, and she has assigned herself to paint every inch of the house. Not because we couldn’t hire somebody to do the job. Strangely, it’s because she loves to paint. I’ll admit that I’ve felt a little guilty leaving her with a rolling brush and a couple of gallons while I find somethi…
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7 Good Minutes: Extra - Mindful eating invites us to...
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In today's episode of 7 Good Minutes: Extra, we explore how mindful eating allows us to savor each bite, fostering a deeper connection with our food and ourselves. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Sara Kavanaugh on Understanding and Navigating Hereditary Cancer Risk
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Send us a text Resources mentioned: National Society of Genetic Counselors: https://www.nsgc.org/ The Positive Gene Podcast: https://podcasts.apple.com/us/podcast/the-positive-gene-podcast/id1708990295 Support the show Connect with Corinne: Website: https://thegoodenoughwoman.com Follow the Facebook Page Subscribe to the show for bonus content, sho…
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BONUS EPISODE: Chris McDermot, CEO of 1:1 Diet by Cambridge Weight Plan
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The Fuel Good Factor is sponsored by The 1:1 Diet. Take your first step towards a healthier new you. Order The 1:1 Diet Taster Pack today to discover the delightful range of nutritionally complete products and start your weight loss journey! The Fuel Good Factor is a brand-new podcast, serving up news, views and expert opinion from some of the lead…
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Anna Richardson on The 1:1 Diet and why health is everything
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The Fuel Good Factor is sponsored by The 1:1 Diet. Take your first step towards a healthier new you. Order The 1:1 Diet Taster Pack today to discover the delightful range of nutritionally complete products and start your weight loss journey! The Fuel Good Factor is a brand-new podcast, serving up news, views and expert opinion from some of the lead…
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Basement Furnace - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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The Hitchcock Hotel + Psycho — Maternal enmeshment extravaganza!
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As Norman Bates likes to say, a boy's best friend is his mother. ...Right? This episode takes a look at the book The Hitchcock Hotel (2024) and horror classic Psycho (1960) in this maternal enmeshment extravaganza! Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. ....................…
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An Episode For The Over-Thinkers and The Stressed | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
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A crucial (and often misunderstood) concept in Buddhism: letting go. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle surrendering or letting go. This is the fourth in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and medi…
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Cohosts Laura and Sadie try cow cuddling! Theme: Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Music promoted on https://www.chosic.com/free-music/all/ Hosted on Acast. See acast.com/privacy for more information.…
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Good Thinking Episode 134: I Am Open To Healing Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-Love & S…
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Wellbeing Wednesday: The Benefits of Mindful Eating
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the benefits of mindful eating. Discover how paying attention to your eating habits can enhance your relationship with food, improve digestion, and promote a healthier lifestyle. Tune in to learn practical tips for bringing mindfulness to every meal. Don…
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A Million Little Miracles: Embracing Everyday Wonders | Mark Batterson | Episode 328
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Pastor, author and speaker Mark Batterson joins Blake to discuss his new book, A Million Little Miracles. Building on themes from his earlier work, Mark dives into the idea of everyday miracles, exploring how small moments of beauty and gratitude can transform our lives. The conversation highlights how acknowledging these smaller blessings—like bre…
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Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't come to an end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face t…
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59 - Nutrition is Like Building a House - Chloe Schweinshaut
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In this episode of the First Responder Wellness Podcast, Chloe shares her journey from working in professional sports to becoming a registered dietitian focused on nutrition for first responders. She discusses the unique challenges faced by first responders, including irregular eating patterns, stress, and the impact of caffeine and hydration on th…
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