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Conversations with writers about writing, hosted by Jonathan Rogers.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Ableton & Music Habits Podcast, Bestselling author of "The Mental Game of Electronic Music Production", Ableton Coach, MusicSoftwareTraining.com, Cofounder of P.U.N.C.H.I.S. Records, Music Producer Artist names: Jason Timothy, Shhadows Released on: Little Helpers, Hangover, Deep Tech Records, Draft & Re:Mission Entertainment
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...
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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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A daily ten-minute walking podcast that helps you build an exercise habit that lasts
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host with 5 years experience in events production and volunteer team building for Tony Robbins. She helps people create freedom through honesty so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you. If you’ ...
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Ironman Champion, Jasper Blake, hosts The Habit podcast. A podcast about everything in general & nothing in particular, it’s just a Habit.
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Welcome to The Podcast Habit where amazing things happen! What if I make a contest for my description?
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Podcast by The Creative Habit
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Delivering curiosity-inducing content every single week. This is the audio version of my newsletter. Sign up at the bottom of the page!
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Bringing you quality House music from around the world with worldwide DJs!
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Jeremy Nagel and Joey K
Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io
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A podcast moving beyond everyday assumptions of what it means to be Catholic, find common ground, create unity, and talk about real life issues, hosted by two Catholic Sisters.
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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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15 Minutes Daily Business Books Podcast
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How can we change behavior in practice? What role does AI have to play in behavioral design? Listen in as hosts Samuel Salzer and Aline Holzwarth speak with leading experts on all things behavioral science, AI, design, and beyond. The Behavioral Design Podcast from Habit Weekly and Nuance Behavior provides a fun and engaging way to learn about applied behavioral science and how to design for behavior change in practice. The latest season explores the fascinating intersection of Behavioral De ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Welcome to The Read Well Podcast, a weekly show dedicated to building a strong reading habit, improving research strategies, and learning intellectual ideas from the books you love. Your passion may be the wisdom of Plato, how to cook a curry, or the complex ideas hidden in Dostoevsky’s fiction. Whatever you’re researching today, this show is about helping you master the topic. You’ll find practical advice on how to take effective book notes, develop your annotation skills, and benefit from ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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This podcast is dedicated to documenting our journey in self-improvement. We sit down every week to review our progress in each habit and discuss what we can do to make it better. The habit tracking software we are using is called. Habitbull. You can find it on AppStore and GooglePlay stores. Cover art photo provided by Thomas Kinto on Unsplash: https://unsplash.com/@thomaskinto
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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A deeper look into golf improvement. Adam Young and Jon Sherman provide real, actionable game-improvement advice for golfers of all levels. If you want to take your game to the next level, this is the podcast for you.
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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On the One Habit podcast, host Mike Heslin asks leaders to share actionable wisdom about the one habit that has helped them the most in finding success and fulfillment. Learn from leaders in business, sports, public service, entertainment, academia, spirituality, and more, as we unpack the habits that have improved their lives and enabled them to make an impact on the lives of others. Learn more about how your organization can build habits and skills at scale at www.1st90.com.
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This podcast is all about the mental & technical side of music production. Although Jason Timothy is an Ableton coach, the content in this podcast can be used for any aspiring music producer.
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The Kaizen Habits W/ Keifer Simpson This is a podcast about Mindset, Discipline, Habits, Wisdom, and everything that will lead to a life of improvement and self-discovery.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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"Journey to the Sunnyside" is your guide to mindful living, focusing on health, wellness, and personal growth. Each episode offers insights into topics such as mindful drinking's impact on lifestyle, the science behind habit change, and more. Through conversations with experts and personal stories, the podcast provides listeners with practical tips and knowledge for a more balanced life. Hosted by Mike Hardenbrook, #1 best-selling author, neuroscience enthusiast, and habit change expert. Thi ...
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Hey hey! It’s Kylie Tewes, you can call me Kylie or the habit girl! I teach multi-passionate women how to optimize their health, implement habits to increase energy and productivity, and financially change their lives with network marketing. You’ve found my business and productivity podcast and you can expect a new episode every Tuesday! Thanks so much for tuning in, and if you like what you hear - don’t forget to show your gratitude by subscribing and leaving a 5-star raving review! Cover A ...
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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The podcast that gives you amazing tools, processes, paths and inspiration to transform your life.
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Helping Committed Fathers & Husbands End Their Habit of Watching Porn So They Can Reignite the Passion in Their Relationships and Be Better Role Models to Their Children.
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Podcast by Maria Lindström
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What if your routine made you happier every single day? Discover the happiness habits that inspiring women have used to transform their daily routines, bringing them clarity, peace and joy. Hosted by former life coach and author of The Happiness Habits Transformation, Michelle Reeves.
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We interview some of the most successful entrepreneurs in business today, unpacking their unique “behind the scenes” habits, routines, and frameworks that help them optimize their life, body and mind. The Pursuit of Habit helps you understand your purpose, and empowers you to achieve your goals and dreams by giving you the tools and motivation to wake up every day with happiness and the drive for success!
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Michael Galyon on Letting It Settle: Finding Calm In The Chaos
58:16
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Join host Michael Chernow as he welcomes Michael Galyon, coach, author, and podcast host of Letting It Settle. In this episode, they dive into the transformative power of meditation, maintaining presence and awareness, and practical tips for navigating life's chaos. Michael Galyon also shares insights from his newly released book, Let It Settle. In…
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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan
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In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark explore Michael Pollan’s revolutionary perspective on the modern food industry as presented in his bestselling book, In Defense of Food. Pollan challenges our highly processed, nutrition-obsessed culture and urges us to return to a simpler, more traditional approach to eatin…
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal ChangeBy San
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121: The #1 Sleep Habit Hack for Sleep Success
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Why is a daily routine important for a good night’s rest?🤔 This week, on Episode #121 of the Habit Thrive Podcast, we are answering this question to kick off our series of episodes on sleep.😴 Regulating Our Internal Clock. Doing the same time at the same time every day can be challenging.😕 Kids, jobs, holidays, sickness … they all wreak havoc on ou…
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Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick
56:18
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If you struggle to make new habits stick, you are not the problem. You've just been missing the right tools and strategies to make real change happen. In this episode, you’re going to learn the simple ways to break bad habits and form new ones. Mel is revealing the 3 biggest mistakes you are likely making when trying to change your behavior and why…
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The Influence Of Mind Sets In Changing Our Destiny
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“I’m tired of being bored.” It’s been a while since you’ve said that. I’m guessing not too recently. Give me four minutes, and I’ll explain why that indicates a negative frame of mind. Read&Listen More Support the showBy Dr.Purushothaman
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Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!…
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New Wedge Study & Nutrition Habits on the Course
1:05:21
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Jon and Adam discuss a new wedge study that challenges conventional thinking around turf interaction. We also discuss best practices for nutrition and hydration when playing to ensure that your body and mind are kept fresh. Thank you to our show sponsors The Indoor Golf Shop, Eight Sleep, LMNT, and Hexclad: As we head into the fall season, you'll w…
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69: 9 Things I Learned From Making Music Daily For 90 Days
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69: 9 Things I Learned From Making Music Daily For 90 DaysBy Jason Timothy
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So many of us today are looking for ways to cope with the pressures of life. Instead of going to God, we turn to our phones, food, shopping, or even alcohol. Such was the case with Christy Osborne, my guest on the Christian Habits Podcast. Christy talks about her journey to sobriety and the choice to live without alcohol in her new book Love Life S…
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If you'll need to wait for something or someone else, start the wait as soon as possible See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Weekly Question & Framework: October 18, 2024
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Question: Are you allowing self-protection to become self-rejection? Framework: Hedgehogs vs. FoxesBy Sahil Bloom
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EffortlessEnglishClub.com
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Is Cutting Out Alcohol Completely Necessary for a Healthy Lifestyle? w/ Mark Sisson
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Welcome back to Journey to the Sunnyside! Today, we’re diving into a really interesting topic—alcohol. Specifically, Is cutting out alcohol completely necessary for a healthy lifestyle? And who better to explore this with than Mark Sisson. Mark is the founder of Primal Kitchen, a best-selling author, and the creator of Mark’s Daily Apple. He’s been…
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HABIT HACK: 3 Tips to Changing the Way You View Your Aesthetic Fitness Goals
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When it comes down to your aesthetic fitness goals, how is that working for you? It's ok to want to feel and look good, but we get so caught up in the external and never happy with the journey to feeling and ultimately look our most confident self. So today I want to share 3 tips to help you view your aesthetic fitness goals differently to help you…
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Get clear on what's coming up, so it feels less overwhelming See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Consistency is better than intensity. During today's ten-minute walk, Dave talks about an experience he had decades ago that drove home the power of being consistent. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. V…
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Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
1:10:32
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When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the wake-up call you need. Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard to make and almost impossible to keep. Renowned psychiatrist Dr. Pooj…
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AI and Behavioral Science – What You Need to Know
1:18:26
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In the latest episode of the Behavioral Design Podcast, we are excited to launch Season 4 with an in-depth exploration of how behavioral science and AI converge, setting the stage for an engaging and thought-provoking season. This episode tackles big questions around AI’s growing influence, offering insights into both its promise and its challenges…
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In this episode, Yeadon talks about the concept of interrupting patterns that lead to addiction, particularly focusing on how environments can either sabotage or support your recovery. Drawing on insights from Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself, Yeadon discusses how deeply ingrained routines and environments make it diffi…
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Longevity & Wellness with Primal Kitchen's Mark Sisson
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Welcome back to Journey to the Sunnyside. Today, I’ve got a true legend with us—Mark Sisson. Mark is the founder of Primal Kitchen, Peluvia author of several best-selling books on health and fitness, and the mastermind behind Mark’s Daily Apple, one of the most respected resources in the health and wellness space. If you’re interested in living a l…
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Distractions are a universal challenge, keeping us from fully committing to the tasks that matter most. Whether it's the pull of social media, a buzzing phone, or even seemingly productive activities like organizing, these distractions often derail our focus and creativity. In this episode, we take a closer look at the root causes of distractions a…
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Build the deep work habit, with Cal Newport
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Productivity expert and computer science professor Cal Newport shares tips for being more focused See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Socks are an important part of your walking for fitness wardrobe. During today's ten-minute walk, Dave talks about eight benefits good socks can provide. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphon…
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Elizabeth Gilbert: How To Stop Manifesting TOXIC Love & ATTRACT Healthy Relationships
1:36:17
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Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotio…
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On this episode of Financially Naked: Stories from The Financial Gym, hosts Kadri and Sam dive into creative and budget-friendly ways to approach holiday gift-giving. They share their personal perspectives on setting gift budgets, prioritizing thoughtfulness, and planning ahead to avoid last-minute stress and overspending. Whether it's leveraging c…
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It's easy to allow your weeks to spiral out of control as you try to navigate your personal and professional responsibilities. Fortunately, I developed some tricks that helped me fight back. 4 tiny habits that dramatically improved my weeks: (1) Defining what a "win" looks like, (2) Creating an awareness of my energy, (3) Executing a daily manageme…
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Have you ever felt lost in the busyness of life? Like you're working hard, but not really sure if it's leading anywhere? That's a common feeling, and it's easy to get stuck in it. But there's a way to break free, and that's by setting long-term goals. When you have a long-term goal, everything becomes clearer. You stop wondering what's important an…
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The Oracle of Delphi once proclaimed Socrates to be the wisest man on the planet, making him one of the most influential figures in Western philosophy. Read&Listen More Support the showBy Dr.Purushothaman
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Choose fulfilling tasks for your non-working hours See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Barney has a powerful story of health transformation. During today's ten-minute walk, Dave shares five lessons from his story. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
1:19:05
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Did you know that building competence in children is more important than constantly praising them? In this episode on the Habits and Hustle podcast, Dr. Aliza Pressman, a renowned developmental psychologist, joins me to share valuable insights on raising resilient children. We discuss allowing children to develop skills and become competent at task…
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Happy Founders Day! Every October 15th, we celebrate the day all Sisters of St. Joseph were founded in Le Puy, France. This years Founders Day also begins the celebration of the sisters 375th anniversary. In today's episode, Sisters Erin and Colleen have a conversation with Sister Deirdre Griffin, a Sister of St. Joseph of Springfield, about the fi…
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By San
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5 ODD Ideas That Improve Your Reading | EP 71
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In this episode, I’m sharing five unconventional but highly effective ideas that will help you become a better reader. These aren't your typical tips, but they’ve transformed the way I approach books and deepened my understanding. If you’re looking to break out of reading ruts, get more from the books you love, and develop new strategies for learni…
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10-Minute Mondays: What is Intermittent Sobriety?
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In this 10-minute episode of Sunnyside’s Monday series, we dive into the concept of "intermittent sobriety," a growing trend reshaping how we view alcohol. While it's not about quitting completely, it offers a perspective on creating a healthier, more balanced lifestyle. We'll explore the cultural shifts behind this movement, why it’s gaining popul…
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Stephanie Duncan Smith is a senior editor for HarperOne. She has spent her career developing award-winning and bestselling authors. She is the creator of Slant Letter, a Substack email newsletter for writers who want to deepen their craft and do it in style. She is also the author of Even After Everything: The Spiritual Practice of Knowing the Risk…
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192 \\ Part 2: How to be a Good Friend - Plan Outings with Friends
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Are you craving more quality time with your friends but feel like life keeps getting in the way? Between family, work, and everything else on your plate, it’s easy to let social plans slip through the cracks—especially if you have ADHD. But spending time with friends is so important for your well-being, and it doesn’t have to be hard to make it hap…
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Feeling Disconnected from Your Own Body? Habits to Love Your Body In The Season You’re In with Ali Sempek
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Do you ever feel just disconnected from your own body? You are comparing yourself to past versions of yourself or others online, you are not talking very nice to yourself and you keep trying to take action via a diet or exercise plan but you never find that peace? Today we're going to turn internal (because women have to do habits differently!) and…
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Match the right work to the right place See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How Walking Can Make You Feel Better (And Worse)
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During today's ten-minute walk, Dave talks about four ways walking can make you feel better...and four ways it can make you feel worse. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez
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I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $3…
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474. The Uncomfortable Questions That Could Save Your Key Relationships
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Fifteen years ago, when Jenn Lewis was first asked questions from The Goal Setting Retreat, she cried. To be fair, her partner JP hadn’t told her what they were for and he brought them up in the middle of a busy restaurant. Today, Jenn joins the show to share what couples can expect from The Goal Setting Retreat and how they may get emotional… in a…
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How To Reset Your Mind for Calm & Control
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In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your success. Your comfort zone is not a place of weakness—it’s actually a place for growth. Today, you’ll discover how and when to use it so you can feel more calm, confident and optimistic about your life. You’ll know when to press pause in you…
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Revisiting Strokes Gained w/ Mark Broadie
1:18:10
1:18:10
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We revisit our discussion with Mark Broadie from 2021 to explain how strokes gained analysis can help golfers lower their scores. We discuss his key findings on tee shots, approach shots, wedge play, and putting. You don't want to miss this episode! Understanding the truth about scoring and how golfers separate themselves from one another is a corn…
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In this episode, Karel and Google UX Director Javier Bargas discuss the challenges and strategies associated with job loss and the job search process. They emphasize the importance of self-care, understanding the current job market dynamics, and building effective job search routines. Javier shares insights on preparing application materials, netwo…
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Pursuing fitness is outside our comfort zone. During today's ten-minute walk, Dave talks about something he just did that was outside his comfort zone. Check out this week's Walking is Fitness YouTube video Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your…
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Yes, you can enjoy an uninterrupted cup of coffee See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Dave concludes his trip to Washington DC with a ten-minute walk on the National Mall. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Dave Paul
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