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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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The Why Files: Operation Podcast

The Why Files: Operation Podcast

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The Why Files covers mysteries, myths and legends. We tell stories and seek the truth in a fun and lighthearted way. Our content is heavily researched; we don't release an episode unless we're sure we can bring something new to a topic.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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The Ezra Klein Show

New York Times Opinion

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Each Tuesday and Friday, Ezra Klein invites you into a conversation on something that matters. How do we address climate change if the political system fails to act? Has the logic of markets infiltrated too many aspects of our lives? What is the future of the Republican Party? What do psychedelics teach us about consciousness? What does sci-fi understand about our present that we miss? Can our food system be just to humans and animals alike? Listen to this podcast in New York Times Audio, ou ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Your Undivided Attention

Tristan Harris and Aza Raskin, The Center for Humane Technology

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In our podcast, Your Undivided Attention, co-hosts Tristan Harris, Aza Raskin and Daniel Barcay explore the unprecedented power of emerging technologies: how they fit into our lives, and how they fit into a humane future. Join us every other Thursday as we confront challenges and explore solutions with a wide range of thought leaders and change-makers — like Audrey Tang on digital democracy, neurotechnology with Nita Farahany, getting beyond dystopia with Yuval Noah Harari, and Esther Perel ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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A Way with Words - language, linguistics, and callers from all over

Hosted by Martha Barnette and Grant Barrett. Produced by Stefanie Levine.

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Light-hearted conversation with callers from all over about new words, old sayings, slang, family expressions, language change and varieties, as well as word histories, linguistics, regional dialects, word games, grammar, books, literature, writing, and more. Be a part of the show with author/journalist Martha Barnette and linguist/lexicographer Grant Barrett. Share your language thoughts, questions, and stories: https://waywordradio.org/contact or words@waywordradio.org. In the US 🇺🇸 and Ca ...
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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The world is changing rapidly, and technology is at the heart of much of that change. From smart phones and smaller computer chips, to 3D ultrasound machines and implants that can help paralysis patients regain movement, such technology is revolutionizing the way we live, work and grow. Technically Speaking: An Intel Podcast is a podcast from iHeartMedia’s Ruby Studios and Intel dedicated to highlighting these technological advancements: how they were developed, how they work, and how they w ...
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You can download the entire audio course on our website: www.linguaboost.com Boost your fluency in Syrian Arabic with LinguaBoost! Each lesson contains useful everyday phrases related to a specific topic. You’ll learn the language in context, not just isolated words. All material is translated and spoken by native speakers.
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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic experience. Hosted by Barry Prizant and Dave Finch.
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The Lions Led By Donkeys podcast is a military history podcast for laughing at the worst military failures, inept commanders, and crazy stories from throughout the history of human conflict. Our podcast will always be free, but if you think what we do is worth a buck you can throw us one here: https://www.patreon.com/lionsledbydonkeys
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Very Bad Wizards

Tamler Sommers & David Pizarro

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Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Dark Downeast: Maine and New England's True Crime Podcast digs into the decades-old and modern day cases that prickle the history of Vacationland and beyond – the unsolved homicides, undetermined deaths, unexplained disappearances and other dark stories of New England. Investigative journalist and storyteller Kylie Low gets straight to the story with a mix of narrated episodes and documentary style production featuring interviews with surviving family and friends and insight on the investiga ...
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Under the Influence gives listeners a rare backstage pass into the hallways, boardrooms and recording studios of the ad industry.Join host and adman Terry O’Reilly for fascinating (and humorous) stories that connect the dots between pop culture, marketing and human nature. Hosted on Acast. See acast.com/privacy for more information.
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DarkHorse Podcast

Bret Weinstein & Heather Heying

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On The DarkHorse Podcast, we will explore questions that matter, with tools that work. Weekly episodes of "The Evolutionary Lens" are co-hosted with Bret Weinstein and Heather Heying, in which we use an evolutionary toolkit to reveal patterns in nature--including human nature. Guest episodes feature Bret hosting long form discussions. Some guests are well known, others obscure, but all are chosen because they have demonstrated unusual insight. The state and future of civilization will be a r ...
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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What makes you … you? And who tells what stories and why? In the fifth season of the SAPIENS podcast, listeners will hear a range of human stories: from the origins of the chili pepper to how prosecutors decide someone is a criminal to stolen skulls from Iceland. Join Season 5’s host, Eshe Lewis, on our latest journey to explore what it means to be human. SAPIENS: A Podcast for Everything Human, is produced by House of Pod and supported by the Wenner-Gren Foundation. SAPIENS is part of the A ...
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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The AI in Business Podcast is for non-technical business leaders who need to find AI opportunities, align AI capabilities with strategy, and deliver ROI. Each week, Emerj Artificial Intelligence Research CEO Daniel Faggella interviews top AI executives from Fortune 500 firms and unicorn startups - to uncover trends, use-cases, and best practices for practical AI adoption. Subscribe to Emerj's weekly AI newsletter by downloading our "Beginning with AI" PDF guide: https://emerj.com/beg1
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You've been in the HR trenches for years. Now, are you ready to look toward the future? Join host, Meghan M Biro on the #WorkTrends podcast from TalentCulture as she talks about how work is changing. You'll get all the news you need to stay current, and hear from leading experts, HR tech vendors and HR practitioners about what inspires them. Join us on Twitter every Wednesday at 1:30 pm Eastern for a live chat using the hashtag #WorkTrends.
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Team Human

Douglas Rushkoff

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Team Human is a weekly podcast and set of resources enabling human intervention in the economic, technological, and social programs that determine how we live, work, and interact. This is media as cultural resistance and a path to social change. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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How do you design digital products that people actually want? Get UX tips and insights from experts behind some of the most successful digital transformations and experiences in the world. Each 25-minute interview is a candid conversation with the thinkers, doers, and builders at the forefront of UX design, accessibility in the user experience, and product management. Learn everything from how you can turn around a product launch failure, to how AI can make a designer’s life easier, and even ...
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Justice Matters

Carr Center for Human Rights Policy, Harvard Kennedy School

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Investigating matters of human rights at home and abroad. Listen to the podcast by the Carr Center for Human Rights Policy at the Harvard Kennedy School, hosted by Executive Director Maggie Gates and a team of Harvard faculty members acting as co-hosts, including Mathias Risse, Aminta Ossom, Rob Wilkinson, Kathryn Sikkink, and Yanilda Gonzalez.
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Modern Wisdom

Chris Williamson

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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Sword and Scale

Sword and Scale

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Sword and Scale is a true crime podcast covering the dark underworld of crime and the criminal justice system’s response to it. The first episode launched January 1st, 2014 and feature stories of murder, abduction, rape, and even more bizarre forms of crime. It’s the purest form of true-crime where the raw uncensored audio tells the story. Everything from 911 calls to court testimony, interviews with victims and sometimes with perpetrators give listeners a 360 degree look at the seedy underb ...
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We all dread tough conversations at work. But what if they held the key to a thriving, inclusive workplace? Listen in as Hannah Yardley, Chief People and Culture Officer at Achievers, dives deep into the importance of fostering open dialogue, even when it gets messy. Discover how HR leaders can cultivate psychological safety and create a space wher…
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Dr. Jordan Peterson sits down with researcher J. D. Haltigan. They discuss his soft cancellation, evolutionary psychopathology, the devouring mother, and the dissociation of atrocity from guilt. J. D. Haltigan is a researcher in the fields of developmental and evolutionary psychopathology, measurement science, and psychiatric nosology. He has an h-…
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Bob critiques MMT godfather Warren Mosler's recent interview on the Odd Lots podcast, where Mosler argued that the Fed rate hikes have been fueling the strong economy. Bob's Critique of Stephanie Kelton's MMT Documentary: Mises.org/HAP456a Join us in Fort Myers, Florida, on November 9, 2024, to cut through the political noise and discuss the state …
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Ellen Galinsky is a respected and renowned expert in child development, and in this episode, she discusses crucial issues she has researched and worked on directly in supporting healthy cognitive, social and emotional development in children and teens. Barry and Dave discuss a range of developmental issues with Ellen and their relevance in understa…
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DARPA is the secretive U.S. defense agency behind groundbreaking technologies like the internet and GPS. It uncovers DARPA's lesser-known projects and controversial experiments that push ethical boundaries. The episode weighs DARPA's positive innovations against its more questionable endeavors. Does the agency's pursuit of cutting-edge tech justify…
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María Pía Tavella is an Argentine biological anthropologist and science writer. In conversation with host Eshe Lewis, María shares a snapshot of the multiple hurdles the scientific community is facing in Argentina and reflects on the role of science communication. How is scientific research related to our daily lives? In what ways are science contr…
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Jae Gruenke from The Balanced Runner believes good running form means using your body the way it really works rather than fighting to move it some other way. For this episode we unpack a few topics related to pain free running. They include: Pros/Cons of Feldenkrais Method, how shoe type can impact running form, the role of forward lean, arm "swing…
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Occult researcher and Founder of Dangerous Minds Richard Metzger explains why it’s time we leverage the magical sensibilities of popular culture to the pro-human agenda. Support Richard Metzger’s Magick Show: A Masterclass in Modern Occultism featuring Douglas Rushkoff, Grant Morrison, Mitch Horowitz, Jamie Cohen, and many more! 🌍 You can support T…
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When Donald Trump on Monday chose Senator J.D. Vance of Ohio as his running mate it excited populists — and unnerved some business elites. Later that evening, the president of the Teamsters, Sean O’Brien, gave a prime-time speech at the Republican National Convention. “Over the last 40 years, the Republican Party has rarely pursued strong relations…
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Al Bielek lived an ordinary life until vivid dreams and a late-night movie unlocked memories of an extraordinary past. He claimed to be Edward Cameron, a participant in the infamous Philadelphia Experiment of 1943. Bielek's tale spans decades, involving time travel, secret government projects, and encounters with future civilizations. His story int…
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Continuing on with the whole “I listen to my listeners so I am a good person” situation, this week I’m covering Helena Blavatsky. Beyond the fact that several of you have asked for this one, I myself have been super curious about Helena Blavatsky, as her name crops up whenever you take a stroll in the Pseudoarchaeology universe. Of course, if your …
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Beat the summer heat with these worm facts! Some worms like it cold, some like it hot, but what they all have in common is living life as a basic tube. That's right we're talking about worms who live in the most extreme places on earth, able to endure temperatures and chemicals that would easily kill a human. Guest: Soren Bowie Footnotes: https://d…
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Get my free whitepaper "10 Ways AI Will Transform Talent Acquisition" – Download Now Transform Talent Acquisition – Find out how my digital course will help you shape the future of talent acquisition in your organization – Click Here Providing a quality candidate experience remains a significant challenge for many organizations. This challenge has …
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As a form of popular culture, comics have provided humor, action, and entertainment to readers of all ages and across generations. But comics also intertwine art and humor to creatively make political statements, challenge media censorship, and address controversial issues of the times. This podcast episode focuses on how comics can be tools for so…
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An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered conversation with former Central Intelligence Agency officer and security expert Mike Baker. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Extra Stuff: Get my free reading list of 100 books to read before…
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Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…
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In this 234th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens. In this week’s episode, we discuss the assassination attempt on Trump’s life, and the security and media landscape in which this happened. Are we all in a modern Plato’s Cave…
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What makes a flavor "artificial," exactly? Why doesn't banana candy taste like bananas in the grocery store? What on Earth is the flavor behind "Juicy Fruit" -- spoiler, the answer will surprise you. In the second part of this week's special two-part episode, Ben, Noel and Max explore the delightful origin of modern synthetic flavor science. See om…
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In this episode, I discuss how certain parts of our diet, such as ultra-processed foods, can worsen menopause symptoms like belly fat, hot flashes, and weight gain. Consuming these foods can lead to increased inflammation in the body, triggering symptoms like hot flashes, night sweats, and joint pain. I offer insights into the mechanisms behind the…
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What does it take to become an elite recruiter? In this conversation, Benjamin Mena discusses the importance of building deeper relationships and connections in the recruiting industry. He emphasizes the value of face-to-face interactions and spending more time with clients and candidates. The conversation also touches on the use of technology and …
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The Olympic and Paralympic Games Paris 2024 will be different from all its predecessor, thanks to new technology that will help make it the smartest Olympic Games yet. Featuring discussions with Intel’s Sarah Vickers and the Chief Information Technology Officer at the International Olympic Committee Ilario Corna. This episode offers an in-depth loo…
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On today’s episode, Jessica talks with Tuula Sharma Vassvik (Sámi activist, land protector, musician, podcast host, and freelance contractor in Heritage and Indigenous Methodologies) about their journey through archaeology to Indigenous methodologies and land protection in Sápmi. Tuula’s work focuses on solidarity across cultures and class, as well…
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Today’s guest is Prashant Natarajan, Vice President of Strategy and Products at H2O.ai. H2O.ai is a tech company whose platform, the H2O AI Cloud, enables businesses, government entities, nonprofits, and academic institutions to make, operate, and innovate with different AI capabilities like machine learning and AI-enhanced middleware. Prashant joi…
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All the Worst Humans author Phil Elwood is here to illustrate his past life as a PR operative who made powerful pariahs palatable to public perception! What We Discuss with Phil Elwood: Phil Elwood's career as a PR operative for notorious figures was essentially a real-life version of being a supervillain's henchman, involving ethically dubious pra…
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In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteria on overall health. You’ll learn why traditional mouthwash might be harmful and explore the Apollo Group's role in health mentoring and collaboration…
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An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered conversation with Special Forces Sniper and Green Beret Tim Kennedy. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Extra Stuff: Get my free reading list of 100 books to read before you die: https://chrisw…
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Hi Ridiculous History Fans! Take a listen to the trailer of season two of SNAFU: MEDBURG with Ed Helms. About the show: Hosted by Ed Helms, SNAFU is a podcast about history’s greatest screw-ups. In Season 1, Ed digs into a story he can't stop thinking about: Able Archer 83, a 1983 NATO military exercise meant to prepare us for nuclear war that almo…
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On this week's episode of Justice Matters, co-host Mathias Risse talks with Desirée Cormier Smith, the Special Representative for Racial Equity and Justice for the U.S. State Department. In this position, she is the face of the United States for all matters regarding racial equity in the world outside of the United States. Together they talk about …
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In this episode, I dive into the age-old question: what works better to lose belly fat, exercise or diet? As a board-certified family and lifestyle medicine physician, I break down the difference between subcutaneous and visceral fat, emphasizing the health risks associated with visceral fat. Tune in to learn how understanding these fats can help y…
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What does it mean to be civil with others – and why does this value often feel at risk? Alexandra Hudson, author of The Soul of Civility: Timeless Principles to Heal Society and Ourselves, says that civility is very different from being polite – but that it might be the key to building back positive relationships across differences in society. This…
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This week we continued our APN Host Interview series with Dr. Andrew Kinkella, the fantastic host of The Pseudo-Archaeology Podcast and one of the co-hosts of the CRM Archaeology Podcast. Andrew has done so many cool things throughout his career including excavating in Mayan Cenotes in Belize, working as a Community College Professor in California,…
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The list of things we dread is almost endless: the Sunday scaries, deadlines, climate change — the list goes on. How can we feel better? Saleem Reshamwala, host of the podcast More Than a Feeling, shares practices for managing that nagging feeling of impending doom. The episode originally published November 28, 2022. Learn more about sponsor messag…
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In this episode, Nathan Isaacs talks with Parisa Bazl from Commvault Systems about building scalable design systems that unite developers and designers. Episode web page ----------------------- The Human Insight Summit (THiS) PROMO Code The Human Insight Summit (THiS) is headed to Austin, Texas, this October 28-30. THiS is our annual, in-person cus…
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She sells seashells by the seashore. Who is the she in this tongue twister? Some claim it’s the young Mary Anning, who went on to become a famous 19th-century British paleontologist. Dubious perhaps, but the story of her rise from seaside salesgirl to renowned scientist is fascinating. Also: countless English words were inspired by Greek and Roman …
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Brett Cooper is a political commentator, an actor and a YouTuber. It's revolutionary to say that you want to get married young and build a family in the modern world. But why? Is the choice between being co-opted by capitalism or conned by the patriarchy? Surely there must be a better solution for men and women. Expect to learn how Brett feels abou…
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Swimmer Yusra Mardini grew up in Syria and dreamed of one day representing her home country at the Olympics. But when the civil war in Syria intensified, she fled the country and had to put that dream on hold. After escaping to Europe, she faced an unexpected opportunity. Yusra tells Maya the harrowing story of how she made it to safety, and then t…
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Get live show tickets here:https://www.universe.com/events/lions-led-by-donkeys-podcast-live-in-belfast-tickets-83V5QDsupport the show:https://www.patreon.com/lionsledbydonkeysBad tax law almost starts a new American Revolution only a few years after the last one.Sources:William Hogeland. The Whiskey Rebellion: George Washington, Alexander Hamilton…
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A talk with psychologist Leonard Saxe, who is known for, amongst other things, his research into lie detectors (also known as polygraphs). Topics discussed include: why polygraphs and other forms of deception detection are unreliable; the use of polygraphs as a tool to extract information and confessions; the Richard Ames case, which involved a hig…
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In this episode, I share my journey of helping patients with menopause, weight loss, high cholesterol, and diabetes.To work with me: https://www.drmarbas.com/A Big Thank You To Our Sponsors:To work with the world's best plant-based coach, Maxime Sigouin, visit his website: www.fitvegancoaching.comTo learn plant-based cooking and get your medical qu…
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If you're constantly obsessed over predictions that the end of the world is nigh, Andrew Gold has some (mostly) good news for us on this Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common mi…
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In this episode, I delve into the topic of understanding and overcoming cravings and emotional behaviors. I share insights on how to approach cravings and emotions as friends rather than enemies, offering a powerful technique to make them go away. I emphasize the importance of embracing these feelings rather than fighting them, highlighting the fut…
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Nowadays U.S. grocery shoppers can be reasonably certain that the foods they purchase are safe (if not healthy). Yet this wasn't always the case. In today's episode, we explore the story of one extremely driven, imperfect man, on a mission to clean up America's food industry. Harvey Wiley didn't think it was enough to conduct conventional safety st…
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