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The Job Gym podcast offers motivational tips and inspirational stories, empowering people to build a brighter future for themselves. We offer fully-funded programmes helping thousands each year gain new skills and seek fulfilling employment across Greater Manchester. Each week will feature a different guest, from tutors, learners, to industry specialists, each sharing insight that will help you succeed.
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If you regularly sneak a wine-filled thermos into the gym, treat ghosting like a passion project, and unfollow family members like it’s your god d*mn job, then this is the podcast for you! Join Erin, Dana, and James as they discuss what’s making people feel so guilt-ridden — and how zero f*cks is sometimes the best medicine. A comedic, feel-good podcast on how to stop beating yourself up, put things into perspective, and live a life that’s a little less guilty. Contact us at guiltlesspod@gma ...
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I help trainers who want to start-up and grow an independent training business by building an organized system that allows them to break free of their miserable gym job and embrace the creative liberty and freedom to thrive as a business owner. Support this podcast: https://podcasters.spotify.com/pod/show/fitcoachconsultant/support
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The Father's job is to teach. The Children's job is to listen.
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This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
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I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become. In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure. I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up. Visit My Site: ht ...
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Jake and Josh take you on a tour around the world of Pokemon! We also talk general Pokemon news, rate some names, and other fun Pokemon stuff!
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Part quiz show, part offbeat trivia, and all awesome. We here are nuts about trivia and pub quiz! And we are darn sure there are people out there who share our unusual obsession. Play along and laugh along as Karen, Colin, Dana, and Chris school each other on some of the weirdest and most interesting facts about our funny little world. Do you relish beating your friends at Trivial Pursuit? Do you blab out the answers at the gym when Jeopardy! is on? And don't you just loathe badly worded que ...
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Exploring how success isn't always about climbing the corporate ladder - sometimes it's about building your own jungle gym. From students to seasoned professionals, this podcast is your launchpad for career inspiration. Dive into real-life transitions, work insights, and future-ready strategies. Produced by talent, for talent – powering the next generation of workplace success.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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I'm Jon Bond Welcome to Move Yourself Happy. Made for fitness enthusiasts who want to "Make Their Passion Their Profession" Are you unhappy in your present job? Are you passionate about health and fitness? Do you want to release your true potential? If the answer is Yes, this podcast is for you. I will teach you the specific knowledge that every trainer and coach needs to succeed. So listen closely as I share my expertise with you. So just like me, you can love what you do.
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Be HYPED before your workout, competition, sporting event and for whatever you're about to do in your life. Gain the mental advantage and separate yourself from the rest! Whether you're on your way to the gym, in the locker room waiting to compete or in the lobby ready to land that dream job, this is the #1 Podcast for you to BE HYPED and always come out on top!
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Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And ...
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Hair, skin, and makeup advice, along with marriage/dating 101! Just two girls in the Midwest making people beautiful during their day job, and sharing their life and funny stories on a podcast! Come join us!
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Past Life Traveler is a podcast for newbies to Past Life Regression and veterans alike! On our show, we invite you to listen in on an actual Past Life Regression hypnosis. At the end, we will explore research that applies to that lifetime. I’m your host, Angie J. Hernandez, hypnotherapist at Indiana Hypnosis Center. It’s my job, every day, to help ordinary people, like you, to solve everyday problems. And Past Life Regression is one of the ways I do it. This podcast is released every Wednesd ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of ...
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How do you successfully navigate your evolving career? Career Wanderlust connects with industry leaders to discuss and highlight their best career tips, whether that’s finding and landing a new job or rising within some organizations’ ranks. We highlight unique experiences while sharing pearls of wisdom that could positively impact any listener. https://www.youtube.com/@careerwanderlust
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We'll talk about a wide range of topics, but most importantly just exchanging knowledge & experience with each other.
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Welcome to the Business Buyer Diaries. My name is Nathan Platter, I’m a full-time employee, and I bought a business! I did everything right from finding the deal, handling due diligence on 63 different opportunities, and ultimately buying a profitable gym, and boy was I in for a surprise as a new owner! I chronicle everything in real time, including the biggest wins to the stressful nights at 2am. I’m sharing my journey without sugarcoating anything, so you don’t repeat ...
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Welcome to Fit Digital Pratik Show, where Digital Pratik is learning something new in health, fitness & nutrition & then he is applying it in his busy marketing lifestyle & finally he is sharing all the results with you when it comes to living a healthy, active lifestyle even if you are sitting at a desk job or driving a car all day or you might be just a lazy guy who hates the gym & wants some home workouts. Let's learn, apply & share together when it comes to living a healthy, active lifes ...
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Podcast about the day-to-day life of a Dad balancing his love of the three F’s (Family, Fitness & Philly Sports). All the while spending 50-60 hours a week on my day job in the secretive world of Reinsurance. This podcast will talk about the struggles of keeping up with the demands of my family (I’m the father of two busy teenage daughters and the husband to my Irish Catholic wife), work, fitness (I’m a gym rat) and Philly Sports (all this hobby does is give me heartache…) I can be reached a ...
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Welcome to the Matt & Nicole podcast, interviews & real life stories dedicated to helping PTs transform their business & achieve freedom in the fitness industry.
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The official Podcast of Brandon Harding
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We Need To Talk focuses on among others mental health ,wellness and stories that paint a vivid picture how young people maneuver through this fast changing world. We are all about sharing elevating and honest opinions and stories that will impact people’s mental health and well being which will help in improving people’s ways of living and thus having a better community. Learn more about what we do here; https://www.youtube.com/@GatherNowNetwork/videos
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This podcast is for anyone who’s facing a moment in their life and needs a push to just go for it. We share everyday stories of women starting. Each episode is one woman, one story, answering one question: ‘What was a moment you backed yourself ?’ Why are we different? These are real women, real stories & real moments about the challenges we face in everyday life. None of the ‘that girl’ nonsense. Whatever moment you are facing, whether it’s going to the gym for the first time, choosing to h ...
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Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
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The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
Arissa Lujano
Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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So you're looking to leave your nine to five job right? You want to do something else, but you're probably afraid what if it doesn't work out? What if I quit my job, and the thing I fall into fails. Or worse. I'm even more unhappy there. What happens? My name is Steve Oehley. I'm somebody on my own journey to escape the nine to five. I'm here because I know that there are other people just like me who are also stuck in the trap of a nine to five job they don't enjoy. Join the community: http ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Welcome to Success Unlimited™ Podcast! We are your hosts, Tim and Tom, a father and son duo. We delve into the topics of success and failures. We interview thought leaders and industry titans. We document the lessons learned through success and more importantly, failure. Failure is where the lessons of life are learned. Our mission is to help you overcome your failures, see hope in the future, and give you the lessons learned by the 1%. Here are some questions that our podcast may answer: Wh ...
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I'm LJ Aviles and on this podcast we talk about the best ways to grow Online Businesses, Having a Cash Flow Side Hustle with Profits, and Affiliate Marketing. VIP means Visualize Incredible Profits, and we help you learn how to build wealth for you and your family. You can learn about how we can partner together to help You have an Automated Online Business starting Today at https://TheVipSystem.com NOTE: I am not a financial advisor. The content in this podcast is for information, education ...
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Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast ...
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SESSION: Ashleigh & Tobias, Slovenia, Medieval
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1:11:09
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In this conversation, Angie J. Hernandez, a certified hypnotherapist, interviews Ashley about her past life regression experiences. Ashley shares her passion for past life regression and how it has transformed her life. During the hypnosis session, Ashley regresses to a past life where she is a man named Tibius living in Slovenia. She describes her…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Joe Vitale, who has been called "The Buddha of the Internet" for his combination of spirituality and marketing acumen. Dr. Joe's articles are widely read and his professional clients include The Red Cross, PBS, Hermann Children's Hospital, and more. This interview is a…
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How to become better at your current job. Tina Wamala talks self improvement in life.
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Tina Wamala started working for British High Comission and DSTV communications officer without skills in the profession. she had to learn on job on how to do her job. in this episode ,she talks about self improvement and the power of taking bold moves in your career.Tina Wamala, is a seasoned professional with a wealth of experience in public relat…
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Q&A: How to Balance Training with a Physically Demanding Blue-Collar Job?
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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Ep 397 - How To Get Photoshoot Ready w/ A Young Family & Busy Job
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This week on RNT Fitness Radio I’m joined by Coach Lewis Culshaw from the RNT Team to talk about his recent journey of getting into the best shape of his life for a photoshoot this summer. Lewis dives into how he navigated his schedule to juggle being an active dad, a supportive partner to his pregnant fiance, and of course, working with our member…
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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Throwback: You Get One Shot At Parenting With Guest Rich Froning
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Jason sits down with Rich Froning for today’s episode of the Jason Khalipa Podcast: [0:00] Ladies and Gentlemen, Rich Froning!!! [3:00] The guys can't pull off the cowboy hat [5:48] Alternative school routes for kids [8:47] The trades are a lost art [11:20] Filling in the gaps as parents [12:30] Bow v. gun hunting [15:25] Are the Froning kids the n…
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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“Comfort is the enemy of progress, and breaking free from unhealthy habits requires courage and commitment." Why do some people struggle to lose weight while others seem to stay fit effortlessly? What role do comfort, family dynamics, and societal acceptance play in this? In today’s podcast episode, I’ll dive into the reasons why fat people stay fa…
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How Quitting Alcohol Led to a 17kg Transformation in Just 6 Months
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Introduction In this episode of Move Yourself Happy, I sit down with Matt Hall, a former online client who made an incredible transformation, losing 17kg in just six months. We explore the key elements of Matt's journey, including the impact of resistance training, daily dog walks, and cutting back on alcohol. Matt opens up about the challenges and…
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MOMENT 3: why you are giving up on GYM so easily In your first days.
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In this moment, Eddie Okila takes time to explain why many people give up on gym after their first days of starting to work out. you can listen to the entire episode by following us on all podcast streaming platforms and alternatively, subscribe to our youtube channel for visual podcasts. #gym #fitness #health #workingout…
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Episode 040 – Guilt About Setting Boundaries
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The episode in which we release the guilt of putting a proper barrier up in order to protect our mental health. Sometimes walls are necessary, especially when they are meant to keep out those button-pushers.
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Mastering the AI First Mindset with Avi Hacker
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🎙️ Welcome to another episode of Coffee with Convery! ☕ Today, we are thrilled to have a special guest with us, Avi Hacker. Avi is an AI strategist and visionary consultant, best known as the founder of The AI Consulting Network. With a unique blend of expertise in artificial intelligence and a background in law ⚖️, real estate 🏢, and accounting 📊,…
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Throwback: Dad Bods Are Out! With Guest Josh Bridges
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Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast: [0:00] Josh Bridges on the mic![1:37] Reminiscing on Josh at the CrossFit Games[3:13] Workout, event, or test?[5:00] Impressed by Casey AcKree[8:04] Elbow issues[12:01] Josh summarizes his fitness goals[14:25] How do you engrain training into your kids’ live…
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Do You Operate Out of FEAR or LOVE?? Prison Gangs
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8:11
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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Do you remember when in the anime Gary Oak had like 7 new badges that didn't exist in the games? Well today, Jake and Josh are figuring out what they were for. Tune in to find out Website: heyjakeandjosh.com Patreon: patreon.com/heyjakeandjosh Email: PWTpodcast@gmail.com Twitter: @PWTpodcastBy Hey! Jake and Josh
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INTERVIEW: Brownell Landrum, We Meet Again
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summary In this conversation, Angie J. Hernandez interviews Brown L. Landrum, author of a trilogy of books about past life recall. They discuss the power of reincarnation stories to change lives and provide hope. Brownell shares her own experiences and the inspiration behind her books. They also touch on the importance of understanding the reasons …
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Q&A: Why Do Many Young Men Choose TRT Over Lifestyle Changes?
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!
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This week Lucy and Brandon chat about how to manage a healthy lifestyle while also having a family and a high stress job. Lucy tells us about how and when she first started to fall in love with fitness, and then her experience with starting CrossFit just 2 years ago with her teenage daughter. Sign up for your SEMI SWEAT INTRO here: Join our growing…
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Ep 396 - Hall Of Fame | Sameer Kotecha: Busy Executive & Dedicated Dad Loses 30KG & Keeps It Off (5 YEAR JOURNEY WITH RNT)
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This week on RNT Fitness Radio I’m joined by long-term RNTer Sameer Kotecha, who joins us to share his journey of initially losing 30kg with us in his first year at RNT, before going on to improve his physique AND keep it off in the four years since. Sameer’s journey is an excellent example of executing our Five Phase Method to perfection. Prior to…
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It is Your JOB and Yours Alone!!! Prison Gangs
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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073: Nick Freitas Shares Essential Values for Raising and Loving Your Kids
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Jason and Gabe sit down with Nick Freitas for today’s episode of the Jason Khalipa Podcast: - 5 characteristics every person should embody- What areas are young men failing in most?- Why is faith so controversial?- Educating your children about right and wrong- Being aware of the monsters in the world- Raising daughters vs. raising sons- Love is un…
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Ep 395 - 9 things I longer recommend for health, fitness and body composition
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After over 3700 body transformations in the last 7 years, here’s 9 things I’ve changed my mind about. A few weeks ago one of our members at RNT Fitness (have the logo pop up) asked me: “What have you changed your mind about since some of your earlier podcast episodes?” This got me thinking on a different time horizon to normal. I usually think of t…
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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You Don’t Get What You Want in Life, You Get What You Have to Have
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"Success isn’t about what you want—it's about what you’re willing to sacrifice to get it." It’s easy to set goals, but why do some people reach their dreams while others fall short? What mindset separates those who achieve their goals from those who don’t? In today’s podcast episode, I’ll break down the principle that you don’t get what you want in…
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Breaking Barriers & Navigating New Beginnings with Sohaib Zekry
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🎙️ Welcome to another episode of Coffee with Convery! Today, we have the inspiring Sohaib Zekry joining us. Seven years ago, Sohaib arrived in Canada 🍁 with limited English, ready to pursue a Business Degree in Entrepreneurship and Innovation 📚at Dalhousie University. Graduating during the COVID job market, Sohaib navigated his way through over ten…
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The episode in which we release the guilt of being honest – or those moments where we weren’t completely honest. How honest is too honest when dealing with a stranger, and when do you draw a line?
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072: Cutting Back: Why Family Spending Has To Change Now
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Don't mess with Texas snakes- Jason's Scuba Cert experience with the kids- Kids don't walk to school like they used to- We are designed to move- The TRAIN HARD 300- More breeds more- Prioritizing family spending (NO gifts?!)- What's next in FLEX? - Gabe doesn't Back Squat- …
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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HYPNOSIS SESSION: Anahita & Albert the Nazi, Germany, 1938
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summary In this conversation, Angie J. Hernandez, a Certified Hypnotherapist, conducts a past life regression session with her guest, Anahita. Anahita shares her experience with claustrophobia and sleep paralysis and expresses her curiosity about past life regression. Angie guides Anahita through a visualization exercise to explore a past life that…
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Ep 394 - Hall Of Fame | Payal Shah: How Busy Mom Achieved Dream Physique After 7 Years Trying
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Payal grew up underweight with poor eating habits. But in her mid-thirties, she suddenly shot up in weight with very little muscle gain. Despite her best efforts in gym classes, nothing seemed to give her the body she was looking for. Her menstrual cycle was also inconsistent which was a sign of hormone imbalance. She found that she never looked to…
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Q&A: How Should My Eating Habits Change as I Age?
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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This week we have our youngest guest to join the podcast yet! At 16 years old, Daphne chats with Coach B about getting into fitness and health as a teenager and how she manages her schedule and priorities in order to make sure her health remains a priority. Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A…
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071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge
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Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness- Cognitive vs. somatic- The key to resilience- Is Ozempic the next opiod crisis?- Julien's experience with Munchausen By Proxy- Panic attacks- Defining success and controlling variables- CrossFit is a training sys…
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Check out the site: https://weswatson.com Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1By Wes Watson
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MAC Students of UWindsor Jahnavi Jogi & Smit Rami
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Meet the MAC Students of UWindsor: The Final Bonus Track in Our Summer Series! 🎉🏁 Today, as we present the grand finale in our summer series: “Meet the MAC Students of UWindsor,” we’re thrilled to feature two more exceptional Master of Applied Computing students who are ready to make their mark in the tech world! Jahnavi Jogi: From Software Enginee…
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"The toned body you want is built in the gym, not just in the kitchen.” We often hear that dieting alone can tone your body without incorporating exercise. But is it really possible? Is there an effective diet that can replace the necessity of exercise in achieving that well-defined look? In today’s podcast episode, I’ll debunk the myth of diet-onl…
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