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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the ”Coping” segment, a practical and effective tip for dealing with your mental health.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Welcome to the Thoughty Auti Podcast - Join Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media, it's often expected that we focus purely on information, but with this we can overlook the human components of stories and experiences The goal? To learn; understand. To bring people together and talk about everything from controversial topics, to inspiring stories, and even engage ourselves in a dash of intellectua ...
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.
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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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Welcome to the podcast where two licensed mental health therapists discuss various topics and concepts regarding therapy in the mental health field. Join us as we share and explore current research, trends, ideas, and hear from others in the field as well. You can check out the links below for more info on therapeutic services if you are from Texas USA. https://headway.co/providers/oscar-chavira-jr?utm_source=pem&utm_medium=direct_link&utm_campaign=60636 https://www.psychologytoday.com/profi ...
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Welcome to Your Story Doesn't End Here, the mental health podcast of military and veterans who refuse to be silenced. Our mission is to be a voice for those who don't have a voice, bring awareness to mental health issues, provide value and solutions, and to change the culture when it comes to mental health within the DoD organizations. Sign the petition for Better Mental Health in the US Navy here: https://chng.it/K4rr9PBp Visit us at www.ysdeh.com
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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This is my mental health podcast for teenagers and adults, providing expert advice and support for staying psychologically healthy. Please do share, download and recommend to others, as I want this information to get out there and do some good. Thank you for listening and please also follow me on Instagram, Twitter and Tiktok for more content.Take care,Dr Mark
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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PsyMood Series will bring therapists, specialists, and individuals who work in the mental health sector. Our discussions and speakers will provide support through experience, scenarios, and more.
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Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...
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She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your lif ...
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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! So, if you need to defend yourself against someone you will be mental prepared.
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This unique library of life-changing lived experience stories proves that no matter what you're going through, you're not alone! Young Blood is a platform like no other; based on incredibly powerful tales of resilience and hope, told by everyday men from all walks of life. Jump in and let host, Cal MacPherson take you on a journey that goes right to the heart of the human conditio ...
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Normalising open and honest conversation about mental health by having open and honest conversations about mental health.
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This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.
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We are committed to helping veterans learn about and deal with the mental and emotional struggles they face both during their deployment and after they come home. We cover topics such as mental health, PTSD, relationships, leadership skills, and we interview other veterans about their experiences and how they’ve dealt with them. Our goal is to give hope and strength to veterans and their loved ones who might be struggling with their own situation, whatever that may be.
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Developing Mental Strength for Peak Performance
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Among people that struggle with chronic or disordered forms of anxiety, there are a wide range of individual primary fears or concerns. When you ask a large enough number of our friends what they are afraid of, you’re going to get a pretty wide range of answers primarily because everyone experiences fear, worry, concern, and anxiety in a slightly d…
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What are the challenges autistic people experience with pets and how can you manage them? How can pets benefit autistic and disabled people? WHY does Mike have 2 therapy peacocks?! In this podcast, Thomas Henley talks to Mike from @Autistic_AF about his experiences owning and managing a large number of animals or pets, why Autism makes pet ownershi…
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This week, I want you to pay close attention to how you talk to yourself. Whenever you catch yourself going down a self-critical path, pause and remind yourself, "I am worthy, I am enough." Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https:…
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331: Grief 💐 Hope and new approches with Dr Julie Kaplow
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This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mi…
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I Have Issues - Episode 29 ATTACHMENT - What's Your Style & Why That Matters?
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Have you been told that you have an issue with attachment? Do you fall into the same negative patterns in relationships? Do you have a fear of abandonment and crave relationship security, often causing you dreadful anxiety? Attachment is something that we all share in common, as we are hard-wired to attach to other people. However, we don't have th…
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EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression
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As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beacon of hope. In the heart of each episode, I peel back …
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There are more than 8 million Caregivers in Canada, and that number is rising fast. They save the healthcare system more than $32 billion a year but get little compensation in return. If it weren't for them, the entire Canadian healthcare system would collapse in less than a day. More than half report they are at or near burnout. Our guests discuss…
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How Can Vulnerability and Personal Identity Shape the Mental Health of Athletes?
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We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician. Show N…
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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By Beautiful Minds Wellness
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14. Revel in the Empowering Effects of Holistic Psycho-Spiritual Healing
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Unlock the power of holistic psycho-spiritual healing. Embrace transformation and inner growth with our personalized approach. Experience renewal today.By Psymood Team
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Part 2: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 303
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No one is going to care about us the same way that we are going to care about ourselves. In this episode, Dr. Graham Taylor and Dr. Lloyd Sederer will continue their conversation on Dr. Sederer's book, "Caught in the Crosshairs of American Healthcare." In our previous episode, we delved into the harmful effects of corporate influence on patient car…
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“Am I an Introvert or is it Social Anxiety?” | ep.215
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This week licensed therapist, Kati Morton shares some ways we can be more honest with our therapist about our depression, the difference between understanding something intellectually versus feeling it emotionally, and introversion versus social anxiety. She then offers some insight into the ways we can appreciate our bodies, how to get in touch wi…
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The connection between Lyme disease and mental health struggles
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In this episode, I interview filmmaker and advocate Lindsey Keys about how Lyme disease affects mental health, it's symptoms, and how to manage it. Chronic Lyme disease is still not recognized by many doctors, even though many people around the globe are suffering, which is why Lindsey refers to it as the “quiet epidemic”. Watch Lindsey's documenta…
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“The Holocaust was real” should not be a controversial statement, but sadly it has become one. Today, we feature Dr. David Hazony, an expert on Jewish philosophy, who dives into the troubling rise of Holocaust denial and its roots in conspiracy theory and antisemitism. Hazony describes Holocaust denial as not only an offshoot of historical antisemi…
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This episode features Jeremy Hancock, a combat veteran who shares his deeply personal journey from struggling with PTSD and suicidal ideation to finding hope, healing, and post-traumatic growth. Jeremy's candid storytelling brings light to the numerous challenges he faced upon his return from service, including his battles with PTSD, vulnerability,…
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#331: How Therapists Cope, Adapting to Injury, ASMR
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We have a live studio audience as fans come to town for Scoop Fest, and we answer a question about how therapists find energy for family after doing sessions, how to adapt to life when an injury takes away your ability to workout, and whether ASMR has any value If you are an Apple user please rate us! If you are a Spotify user, please rate us! Subm…
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‘Stuck Inside My Mind’ Freestyle improve poetry. Watch the video on Instagram, and read the full poem here. Current offerings: - Hunt Your Own Shadow: free 12 week email course - Insight Timer: guided audio courses & free meditations - Skillshare: video courses on personal development - How To Get Your Sh!t Together: the last self-help book you wil…
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189. The Psychology of Ozempic, Obesity, and Weight Loss feat. Johann Hari
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#189 Today's guest is Johann Hari— a British-Swiss writer and journalist who has written three New York Times best-selling books and just released his new book, Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He has also served as the Executive Producer of an Oscar-nominated movie and an eight-part TV serie…
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Episode 409 - The Dr. Cloud Show - Rekindling the Marital Flame
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Dr. Cloud provides guidance for couples struggling to reignite their romantic spark. Drawing from biblical wisdom and psychological expertise, he explores the natural seasons of marriage and offers strategies to reignite passion. He encourages couples to reflect on how they prioritized careers over their relationship, examine psychological factors …
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Thinkers50: Improving Work, Improving Mental Health (For Everyone)
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What are some of the most important management ideas out there in today’s world? Thinkers50 is an organization that aims to identify and share these important ideas day in and day out, and all month long host Morra Aarons-Mele is partnering with Thinkers50 and The Silicon Guild for a series of roundtable talks about mental health and work. In this …
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The Anxiety Paradox: Why Your Future Fears Harm the Present
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Ever felt like your future anxieties rob you of present joys? Discover why staying 'in the moment' might just be the key to alleviating those pervasive anxious thoughts. Tune in to this episode of Faith Based Mental Health to hear Dr. Ron and Pastor Colt, uncover some practical, yet often overlooked, techniques that promise to anchor you in the now…
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On this episode, we hear about: · A husband wanting to gain control of his emotions · A mother wanting to protect her children from her struggles · A personal story from Dr. John Delony Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for…
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Are your parents to blame for your development?
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8 Developmental stages to set you up for life Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a pa…
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Dry Fire Practice & Shadow Boxing (What is it & Why You Should Do It)
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On the episdoe I explain the benefits and tips on dry fire practice and shadow boxing. Support the Show. Online course offically is available on May 15, 2024. if you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com Affiliation Discount …
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Jim Carrey is a Canadian-American actor and comedian renowned for his energetic slapstick performances and versatile acting skills. He first gained fame in the early 1990s with a breakout role in the sketch comedy television show "In Living Color" and achieved further stardom with iconic roles in movies like "Ace Ventura," "The Mask," and "Dumb and…
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Hip Hop, Mental Health, & Activism with Bridget Kelly
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In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridget Kelly is a NYC-born Grammy Award-winning artist and the inaugural signee to JayZ's RocNation label, discovered her voice early. Beyond her successful music career, she has hosted red carpets for BET, appeare…
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Part 1: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 302
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In a global comparison, the United States ranks poorly in key quality-of-life measures like longevity, preventable illnesses, and maternal and infant mortality. Despite its status, the nation grapples with high rates of chronic diseases and alarming per capita suicide figures. It's clear that significant changes are needed to address these pressing…
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Operation Homefront: Strength, Stability, and Secure Futures
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This episode features Robert Thomas, a distinguished Air Force veteran with nearly 31 years of service and a key member of Operation Homefront's executive team. The conversation dives deep into Thomas's extensive military career, from flying C 141s and C 5s to his role in supporting the Operation Homefront mission. Listeners will learn about the im…
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Tara Strong: These Characters Are All Part of Me
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You’ve heard her voice! FAMOUS voice actor Tara Strong opens up about her struggles with body image, why she believes magic is real, her manifestation process for attracting positivity, her connection to non-human beings and star planets, and what she thinks we can all learn from cartoons. In this magical episode, Tara also reveals the secrets behi…
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In this enriching episode of Behavior Farmers, join Cindy Young and Simon Keays as they delve into the transformative intersection of mental health and discipline. Cindy, a seasoned counselor, life coach, and mother, and Simon, an author, school administrator, and licensed captain, share their personal journey of collaboration. They explore how cha…
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Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health
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Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide develo…
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Delanie Walker Talks NFL Career, Aunt's Death, Fatherhood, Mental Health and MADD
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Former NFL tight end joins The Mental Game to talk mental health with Brandon Saho. Delanie opens up about his football journey from community college to the NFL, playing in the Super Bowl, tragically losing his aunt and uncle, advocating with Mothers Against Drunk Driving and how he takes care of his mental health.…
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It’s a strange thing to lose someone close to you to suicide and to have that tragedy put you on a path to finding purpose. It’s what happened to me, and it’s also what happened to Varad, whose life has been shaped by the suicide of his friend Michael in university; something he still feels guilty about. Varad’s a youth mentor who facilitates menta…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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How To Love Yourself as an INFP - 535
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On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INFPs about self-love. https://personalityhacker.comBy Personality Hacker
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In this podcast (episode #578) and blog, I talk about 3 ways to stop overthinking. This is a replay of a live webinar I did on my app Neurocycle. To listen to the full episode AD-FREE download the Neurocycle app here: https://www.neurocycle.app Our sponsors helping make this episode possible: -Purity Woods: turn back time on the appearance of your …
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How Do I Stop Trying to Control My Husband?
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On this episode, we hear about: - A woman struggling to let go and let her husband be a parent - A husband disturbed by his wife’s toxic best friend - A man who disagrees with his wife about appropriate content for their kids Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test…
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Trigger Warning: This episode contains discussions of traumatic experiences including violence, abuse, and mental health struggles that some listeners may find upsetting or triggering. Listener discretion is advised. In this episode, Rachel interviews Tyler about his experience serving in the military and transitioning to entrepreneurship. Tyler sh…
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Hey team! After last week’s episode on toolkits I got a request to do another episode like it but specifically on sleep tools. Now before I jump in on the episode I want to talk for a minute about why I typically haven’t been doing so many episodes on specific tools. What it comes down to is that often the specific tools aren’t what’s important - w…
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Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding
1:38:40
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Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members? Today's guest is the hilarious and incredible story teller Tiffany Haddish, Emmy and Grammy-winning actress, comedian, and author. Known for her breakout role in "Girls Trip" and her New York Times bestselling book…
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In the aftermath of suicide, there’s questions that will never be answered and things that don’t make sense. Those left behind often blame themselves for something that ultimately wasn’t in their control, a feeling that can endure for years after.
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105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg
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Improving your communication skills could improve your life in many ways. From deeper relationships to healthier conflict resolution, your communication skills play a large part in the overall quality of your life. Bestselling author Charles Duhigg says we all have the ability to sharpen our communication skills and become what he calls "supercommu…
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Welcome to episode 182 with DJ Paulette, who is a renowned DJ, radio broadcaster and author who has spent more than three decades entertaining crowds all over world and breaking down racial and gender barriers along the way. She was the first female DJ to hold residency at The Hacienda, playing weekly at the ground-breaking LGBTQ+ club night ‘FLESH…
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You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today. This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis now to grow your busine…
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Josie Lewis: How Art Teaches Us Resilience Through Rejection to improve Mental Health
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In today's episode, Josie Lewis shares how art can bolster mental health and resilience, offering unique perspectives on overcoming rejection and imposter syndrome. Discover Josie's journey from facing frequent rejections in the art world to leveraging her experiences to teach others the value of resilience. Learn how embracing rejection not only s…
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Dr Louise Newson: Hormones, perimenopause, OCD and mental health (#432)
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In episode 432 I chat with Dr Louise Newson. Louise is a GP and Menopause Specialist, and co-founder of Newson Health Menopause and Wellbeing Centre. She is also author of, ‘The Definitive Guide to the Perimenopause and Menopause’. We discuss her doctor story, hormones and mental health, premenstrual dysphoric disorder (PMDD), the different hormone…
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How we make others feel unworthy without doing anything at all
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How can you show someone you care about that they are worthy? You could probably think of many things. But are you doing anything that might make someone you care about feel unworthy? You may not even realize you're doing it.By Paul Colaianni
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Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world. Find more …
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EPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and Healing
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Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation, we'll confront the shadows of self-doubt that often accompany depression, embr…
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