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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
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Join me as I attempt to rise above my depression and suicidal ideations.
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The podcast dedicated to empowering you with tools for spiritual, mental, & emotional thriving.
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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious, dedicated to the true science of self-improvement. With over 8 million downloads and 60,000 monthly listeners. From improving performance and navigating setbacks to knowing who ...
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It's about experiencing unique individual Colloquialism and Transparency. It’s about breaking down life episodes by creating an interesting truth-telling story in the name of positivity. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about persuading YOUrself into allowing you a clean slate and a clear mind to live presently forward with a healthy perspective that supports your choice of what can happen, despite what has happen ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Join Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information.
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Dr Lauren Goodall / Bipolar is NOT an STD
/ Psychology in short / Mental health.
DR. Lauren Goodall
Drlaurengoodall.com Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth and relatable with her delivery. Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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This is Anomalous - a love letter to the neurodivergent community and a roadmap for neurotypical people. Join Em Rusciano on a personal quest alongside a range of neurodivergent advocates and experts - from neuro-affirming psychologists, to politicians and dominant public voices leading change in the mental health advocacy and disability space. Anomalous is at the forefront of the neurodiversity movement, reframing the way Australians have traditionally understood ADHD and Autism. Join the A ...
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What I Know Now is a podcast for anyone learning from their mistakes, or wishing they could. In this podcast, I tell stories from my life and the lessons I have learned. Note that I am not a doctor, psychologist, social worker, or any other type of mental health professional. I am simply a gen-X woman sharing what I have learned from my experiences.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Podcast by @mikedariano
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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Welcome to The Q-Chat, the Geaux Queen brand podcast where we celebrate and uplift women of color through meaningful conversations about self-love, empowerment, and positive representation. Join us as we explore the stories, experiences, and wisdom of incredible women who are making a difference in their communities and beyond. Each episode features candid discussions about topics that matter, from mental health and wellness to career and entrepreneurship, and everything in between. Join the ...
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Welcome to 'Between Heart & Brain,' a podcast where we delve into life's delicate balance between emotion and reason. I'm your host, Sara, and together, we'll navigate the intersections of heart and brain, drawing from my diverse background in IT, business intelligence, and the enlightening world of yoga. In each episode I'll be sharing precious insights gleaned from my own journey and cross-cultural experiences. This isn't just a podcast; it's an intimate conversation among friends, where w ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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On The Merits brings you the biggest stories of the week from Bloomberg Law and Bloomberg Government, coupled with smart interviews and analysis on a variety of legal and government topics. You’ll hear voices and perspectives from across the industry, including reporters, editors, attorneys, legal scholars, and government officials. Host: David Schultz.
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Guided inner journeys to bring you peace and joy as you expand your consciousness. Channelled meditations by Christopher Sell with Sananda. Each is between 12 and 15 minutes with relaxing music by Thaddeus (used with permission: for more information visit www.orindaben.com). More added each month. Please note: The inner journeys may take you into deep states of relaxation. Do not listen while driving or whenever you need to be focused on the outer world.
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I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all trying to keep ourselves mentally together! And whatever our brains are experiencing, we're not alone - we're together! On each episode, I'll chat with someone who is willing to be open and honest about their own mental health and the lessons we can all learn to feel better. They’ll share their good days, bad days, and everything in between. Mentally Together is produced by Cas ...
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Welcome to Yes Tales, your companion for enchanting sleep stories and bedtime tales designed to offer calm and relaxation for older children and adults alike. Yes Tales offers a selection of timeless classics, myths, legends and folklore – some famous, some forgotten – all narrated by a comforting voice designed to create a cosy yet alluring atmosphere that will transport you to magical worlds and provide a peaceful retreat for anyone seeking a moment of calm. So join us on this journey, dim ...
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Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for ...
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13. Unlocking Mental Peace One Note at a Time
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Send us a Text Message. Ever felt overwhelmed by the chaos in your mind? Join me, Sara, on "Between Heart and Brain," where I share my personal journey of revolutionizing my mental well-being and productivity. From organizing priorities during life transitions to reducing mental clutter, this episode unpacks the unique advantages of writing things …
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The Tinderbox | ASMR Story for Sleep
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Welcome back to Yes Tales, where enchanting sleep stories come to life! 🌙✨ In this soothing bedtime video, you can drift into the magical world of H.C. Andersen, with a classic fairytale from his first collection of "Fairy Tales Told for Children", published in 1835. This timeless story, carefully edited and modernised, is brought to life through a…
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Peace comes with the communion of Sun and Earth in the heart of your being. Music: Lord of Harmony Any feedback or suggestions for future mini meditations? Thank you for listening. More courses with Sananda and Christopher at www.heaven-on-earth.co.uk. Music by Thaddeus courtesy of www.orindaben.comBy Christopher Sell
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982: How to Build Trust, Repair Relationships, and Make Collaborations Great with Dr. Deb Mashek
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Deb Mashek reveals the critical factors that make workplace collaborations less painful and more productive. — YOU’LL LEARN — 1) The key ingredients of great collaboration 2) Why hiring good collaborators isn’t enough 3) The key questions to kickstart great collaborations Subscribe or visit AwesomeAtYourJob.com/ep982 for clickable versions of the l…
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The Un-naming Practice [Eyes Open Meditation]
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Our brains love to chatter, comment and categorize things - which is great for when we are humans-doing.... but not so useful for creating much-needed moments of inner peace. This "Un-naming" practice is something to be done with your eyes open - making it a great centering tool we can use pretty much any time we are sitting, or walking. Episode br…
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Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
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Dive into the timeless insights of Morgan Housel's book 'Same As Ever' and the nature or things that never change. We unpack the most profound lessons from the book, exploring how subtle shifts in perspective can lead to monumental changes in personal finance and decision-making. Sam invites his book review cohost Nicolas Vereecke on the show to di…
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Summary In this episode, Ann Sweezer-Rogers discusses the topic of saying goodbye and finding the good in it. She shares personal stories and lessons learned from saying goodbye to various situations, relationships, and loved ones. The main takeaways include relying on God's strength, recognizing that goodbyes can lead to growth and new opportuniti…
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Send us a Text Message. Explore various ways to access ketamine care in the US. Hosted by a long-term ketamine patient, this episode covers the gold standard (talk therapy and ketamine treatment combined in one practice), the services offered by ketamine clinics, and the evolving option of at-home ketamine administration. Learn about the costs, ben…
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What to Do When a Bad Judge Is Your Bad Boss
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A judicial clerkship can put a young lawyer on a path to a dream career. But if the judge is abusive or unethical, that dream can very quickly turn into a nightmare. That's what happened to Aliza Shatzman, a former clerk who had a terrible experience working for a judge. Shatzman went on to found the Legal Accountability Project, a group advocating…
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The Q-Chat Ep. 195 Geaux Stylish: Tiffany S. Walker on Fashion Beginnings, Inspiration, and Giving Back
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In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry. She discusses the inspirations behind her unique designs, the profound impact her mother has had on…
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No matter the age, play is important. It's taking back our values and giving ourselves challenges just for the heck of it. Maybe you're already good at having play in your life, if not, these soft takes are for you.By Evan Dumas
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What I Know Now - Episode 27: A Day In the Life
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This is a follow-up to last week's episode, No, As a Matter of Fact, I'm Not Racist.By Brick City Brown Chic
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Building a Dopamine Menu: Things to Do *Instead* of Doom-Scrolling
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#157. I’m a self-diagnosed doom-scroller, just like anyone else, and I’ve been looking for a cure to this illness. Really, it’s an imbalance in dopamine that’s ruining my life, so in today’s episode, we’re talking about little ways to replace your doom-scrolling with something more dopamine-efficient. Enter: DOPAMINE MENU. We’re discussing my own d…
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981: Using AI to Enhance Your Reading, Notes, Memory, and Decisions with Kwame Christian
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Fellow podcaster Kwame Christian giggles with Pete as he shares his insights and lessons learned on a novel notetaking approach. — YOU’LL LEARN — 1) How to listen and understand audio at 3X speed 2) How notetaking improves your decision-making 3) How AI can make a fun soundtrack for your life Subscribe or visit AwesomeAtYourJob.com/ep981 for clicka…
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The Q-Chat Ep. 194 Geaux Confident: Darcel Moreno on Mental Health, Self-Love, and Breaking Barriers in Casting
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In this episode of "Geaux Queen," we sit down with Darcel Moreno, a renowned Louisiana casting director. Darcel opens up about her journey in the entertainment industry, discussing the importance of maintaining mental health, self-love, and personal growth as a woman of color in a challenging field. She shares her experiences, the lessons learned, …
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Season 8, Episode 5: Between the Lines: Translating Between Contracts and Code (with Laura Jeffords Gree)
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Ever wondered what magic unfolds when the precision of law meets the innovation of technology? Discover the secrets behind successful collaborations driving the tech industry forward in this episode of Notes to My (Legal) Self, featuring Laura Jeffords Greenberg, Senior Director of Legal at Worksome. Together, we explore the art of communication be…
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512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators
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From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-based strategies to support students with school refusal behaviors. School Avoidance & ADHD: More Resources Download: The School Avoidance Alliance’s Free…
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Send us a Text Message. Posi+ive Perspective: Abandonment isn't about you, it's for you. The issue regarding you being abandoned by someone else stemmed from an issue outside of you. The fact that you've been unable to find resolution and peace regarding the issue is likely because you stole it and made it your own. You're an Issue Thief. Stop stea…
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Rediscovering Purpose in Midlife: Christina's Journey of Self-Compassion, Healing, and Empowerment | Season 3 Episode 335
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Rediscovering Purpose in Midlife: Christina's Journey of Self-Compassion, Healing, and Empowerment | Season 3 Episode 335 What if your midlife crisis was actually a midlife calling? This week, Christina, Producer Crystal, and I sit down with life coach Christina Smith, who shares her extraordinary journey from battling depression and health issues …
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I know the future can stress me out some times, so here's some soft takes on how to find hope and compassion for ourselves as the future unfolds.By Evan Dumas
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Navigating the River of Time - How to decide what matters
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There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychology. We curiously dive through the principles of physics and the lessons of history to contemplate the effect of time on our lives. Opposingly we exami…
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Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar
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GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How do they function? And why are they the subject of so much controversy? With insight from Dr. Elizabeth Wassenaar, Regional Medical Director for the Eating Recovery Center and Pathlight Mood & Anxiety…
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58: Overcoming Stage IV Cancer Against the Odds | Jon Hegarty
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Send me a text! Join me as I speak with Jon Hegarty about his brother Christian's remarkable journey in overcoming a terminal cancer diagnosis. In 2020, Christian was diagnosed with osteosarcoma. His doctors told him his only treatment options were chemotherapy or hospice care. Christian’s story illustrates that when conventional medical treatment …
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12. Transforming Your Day: Creating a Mindful Morning Routine for Positivity & Productivity
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Send us a Text Message. Ever felt like your mornings are a chaotic mess before your day even begins? Discover how a simple yet effective morning routine can change that. Join me, Sara as I share my personal struggles with morning chaos and the transformative routine that set my days on a positive, productive path. In this episode, I walk you throug…
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Season 7, Episode 9: AI Governance: Insights for In-House Lawyers on the NIST Framework (with Kassi Burns and Humira Noorestani)
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In this episode of Notes to my (Legal) Self, join experts Humira Noorestani and Kassi Burns as they navigate the complex world of AI governance and risk management. As AI becomes an integral part of our daily lives, understanding its implications is crucial, especially for in-house legal teams. This session unpacks the National Institute of Standar…
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Psychological StoryTime: "Abuse, ACE, Pity, &'em"
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Send us a Text Message. *For every emotion, trait, disorder, etc., that's referred to in the story, I'm sure we all can put a situation, and person's name and face to it. According to the American Psychological Association and the APA Dictionary: Abuse - physical mistreatment but also encompasses sexual and psychological (emotional) mistreatment. A…
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980: Building the Habits of Mentally Strong Leaders with Scott Mautz
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Scott Mautz shares powerful strategies to stay confident and in control when negativity strikes. — YOU’LL LEARN — 1) How to wisely managed doubt–and confidence 2) The early warning signs of self-acceptance being degraded 3) The three-step solution to reset negative chatter Subscribe or visit AwesomeAtYourJob.com/ep980 for clickable versions of the …
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292 - The Society Library - Jamie Joyce
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Our guest in this episode is Jamie Joyce who is the president and executive director of The Society Library, an organization that extracts arguments, claims, and evidence from various forms of media to compile databases that map all the bickering and debating taking place across our species. They take all our conversations about all the major issue…
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You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to http://honeylove.com/minis today #honeylovepod Music by Chel Hamilton…
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