From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Have a question or story for us? E-mail us at Spectruml ...
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"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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In each episode host Janeen Herskovitz focuses on a different room in the house to help you create a peace plan for your home while living with autism.
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of ...
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as ou ...
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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The Lancet Psychiatry exists to promote excellence in psychiatric research and practice, and to advocate for the rights of people with mental health problems. Our podcast brings experts together from a wide range of backgrounds to discuss hot topics relevant to mental health in science, society, the law, and the arts. It is vital listening for anyone with an interest in the field.
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Our podcast aims to provide listeners with information on current topics, in an informal conversational format. Each episode will be dedicated to raising awareness and understanding of mental health and the impact it has in our communities, as well as exploring different areas of advocacy from lived-experience and professional lenses. Hosted by Carolina de Almeida.
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Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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We're Kerry and Becky Holton, a husband and wife ministry team who advocate for the wellness of the church, its leaders, and its future. On this podcast, we simply share with you the things we're thinking on. The goal? To help us all continue to grow in the areas of life, spirituality, theology, church and mental health. Join us each week, as we write about church wellness in the Growing Steady Newsletter and expand on those conversations in this podcast. Keep growing, friends!
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Broke Girl Therapy is a podcast hosted by Stefanie Maegan, a Los Angeles-based content creator, and mental health advocate. The podcast aims to create an open and honest space for discussions around mental health, relationships, sex, self-improvement, and personal growth. Stefanie Maegan shares her own experiences, struggles, and triumphs while inviting guests to share their stories as well. The conversations on the podcast cover a range of topics, including dating, breakups, sex, self-care, ...
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A podcast that examines how today’s healthcare system affects the doctor-patient relationship and impacts how doctors and patients experience it.
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Cut the crap! Let's get to the heart of accountability & why it's important that everyone practice it. The truth is, not taking responsibility for your actions can cause a lot of harm to not just you but those around you. So, how do we navigate a fast-paced, consumer-centric world, post-pandemic without negatively impacting others and really start showing up for each other? Let's talk about it! Tune in & we'll have an honest conversation about how to finally break generational cycles, live a ...
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Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose! Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can ex ...
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LIFE OF A BOSS The Podcast is all about guiding you through the incredible journey of creating & living your own definition of success through positivity, perseverance, and personal development. This podcast is hosted by writer, speaker, mentor, advocate, and entrepreneur, Jason Hardin. Hardin uses his compelling platform to share countless insights and experiences in hopes of inspiring audiences to take action and invest in themselves. Hardin supports and promotes the understanding, achieve ...
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A discussion about mental health with professionals, educators, and advocates.
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At CommonHealth, the Virginia Community Healthcare Association brings you stories and conversations from the frontlines of community health. Our podcast amplifies the voices of community health – both those who give care – and those who need it.
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Laura Danger and Crystal Britt tackle your household messes! Time to Lean is full of unsolicited advice to tiktokers and reality tv couples, write-in questions and interviews! Send in an anonymous question and we'll chat about it!Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Find us on IG and Patreon @ timetoleanpod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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The Whatever You Need Podcast.. Communication specialty Mental Health Advocate and Exploring Mental Wellness
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”Shifting the Narrative” is a podcast that seeks to dispel the myths, misconceptions, and fears around Everything Autism. Stacy Badon is an Autism Education specialist, Sensory Enrichment Therapist, and Parent Coach, with previous experience as a Speech Therapist and Early Intervention teacher for public schools. She has 20+ years of professional experience supporting families in the Autism community, as well as global experience volunteering with nonprofit organizations. Torrin Kearns is an ...
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Welcome to Live Life in Motion. A podcast designed to motivate you to become the best version of yourself. Episodes will feature guests from all walks of life, including experts in the field of mental and physical well-being. We will share stories from individuals that have overcome adversity and pushed forward in life, as well as insights on the tools and techniques that helped them excel. Each of us is destined for success and here you will learn how to unlock your untapped potential. Clic ...
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Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives. We have a line-up of exceptional guests offering th ...
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Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ...
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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Pain Science Education discusses the treatment of persistent pain. Learn how to use the brain, body, mind, and behavior to reduce pain and improve physical and mental well-being. This podcast offers free training for physical therapists, healthcare professionals, and people with pain. Dr. Joe Tatta is a physical therapist, educator, author, and pain researcher. He is known for his contribution to integrative pain care and for championing the safe and effective treatment of chronic pain. With ...
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Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
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Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective to this award-winning podcast on modern parenting.
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The HoCo Health Podcast: Unlocking the Secrets to a healthy community! Join us as we dive into fascinating conversations about public health. From innovative strategies to improve well-being to inspiring stories of individuals making a difference, we cover it all. Tune in and empower yourself with the knowledge to live your healthiest life!
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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
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Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
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285 | Paris Recap, Favorite Olympic Moments, Berlin & Chicago Marathons are Comin'
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Dreams do come true, folks. The team headed to Paris last week, so we decided to check out some of the local events, like the Olympic Games. There was dancing and cheering and food and drinks. Group runs galore, where Robbe wore his Legionnaire to the Louvre, a modern art masterpiece if there ever was one. It was truly an amazing experience and we'…
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Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD
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There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: N…
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Whether you launch a 30-day fitness challenge or you want to dedicate one month to decluttering your house, a concentrated short-term effort can create lasting change. But it's important to design a challenge that aligns with your personality and your objects so you can make your month a success. Some of the things I share are: How centering on one…
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Episode Forty Seven- Pediatrics and Prescribing Nature with Park Rx America Founder Dr. Robert Zarr
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We'd love to hear from you about this episode. Humans have always looked for new and innovative ways to treat illness and enhance health. Many continue to seek healthcare approaches that are not typically part of the standard medical systems we have become accustomed to. When we follow a non-conventional approach combined with traditional medicine,…
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#175: Differences We Should Accept in the Body of Christ
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Since we have been looking for a new church home, we have wondered: Will our future church accept us? After all, we may not be like them. We may be different in several ways. That got us to thinking: So, what are the differences we should accept in each other in the Body of Christ? What dissimilarities should we overlook in those who make up our ch…
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Neurodivergent in the Natural World with Diana Renn
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Show notes: https://www.neurodiverging.com/neurodivergent-in-the-natural-world-with-diana-renn/ Diana Renn's new middle grade book, The Owl Prowl Mystery, centers adolescence as an ADHDer, and how neurodivergence intersects with the natural world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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334 How To Heal Mother and Daughter Relationships
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For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if they had a lot of trauma. Today I am honored to share a conversation with Caroline Beidler and her mother Diana Dallas. They wrote a book together called “You are not your trauma: Uproot Unhealthy Patterns, Heal The …
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117. Breaking the Food Addiction Stigma, Navigating Grief & Embracing The Strength Within You with Tamara Walcott
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Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…
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On this week's (very late) episode, Stacy and Torrin talk about autism. Yes, that's what we do every episode, but today, we discussed the shame and fear people when talking about autism. Often, parents and family members are hesitant to revive their child's autism diagnosis, even if doing so would help everyone involved. We got to the root of the p…
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How to Save on Healthcare: Navigating Costs and Advocating for Yourself"
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Barby Ingle, a best-selling author, chronic pain educator, and patient advocate, to explore the strategies that can save you thousands on medical bills. Barby shares her personal journey of overcoming a life-changing accident, leading her to become a passionate advocate f…
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Pitch Perfect: Crafting Media Proposals That Bookers Can't Resist with Mitch Carson
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In this episode of Healthy Mind, Healthy Life, Avik welcomes media expert Mitch Carson, who has mentored CEOs, bestselling authors, and world-renowned speakers, helping them share their messages on an international stage. Mitch reveals his secrets to crafting winning media proposals that capture the attention of media bookers. Whether you're an ent…
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Unlocking True Self: Healing Past Traumas with Dianetics - A Conversation with Christopher Wayne
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the transformative power of Dianetics therapy with Christopher owens, a seasoned Dianetics counselor with over 30 years of experience. Christopher, who is also the founder of Happy Water Counseling and the Restored Veil Project, explains how Dianetics can help individuals release t…
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From Wild Life to Filmmaking: Jeremy Norrie’s Journey of Overcoming Adversity
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes award-winning director and producer Jeremy Norrie to share his remarkable journey from a life of rebellion and excess to becoming a successful filmmaker. Jeremy discusses his early years in a conservative household, his years of living on the edge, and how he eventually found his pas…
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Resilience & Reinvention: Dr. Yacopo's Journey from Italy to Miami
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes Dr. Yacopo, founder of Luxury and Wealth Group, to share his incredible journey from his early life in Naples, Italy, to becoming a successful entrepreneur and real estate investor in Miami. Dr. Yacopo discusses the pivotal moments in his life that shaped his path, including his init…
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The Paradox of Self-Care: From Wellness to Burnout with Heidi Marke
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In this episode of Healthy Mind, Healthy Life, guest host Sana takes the reins to explore a compelling and often overlooked aspect of self-care with transformational life coach and podcast host Heidi Marke. Known as the "Gentle Rebel," Heidi shares her personal journey from embracing wellness practices to the point of burnout. She discusses the pre…
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Mastering Self-Care: Building a Routine that Transforms Your Life
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the essential topic of self-care with expert guest Vicki, a registered nurse and certified health coach. Vicki shares her personal journey of losing 100 pounds and reclaiming her health, and how this transformation led her to help others establish sustainable self-care routines. To…
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Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs
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By Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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195. Ryan Morrison : CEO & Co-Founder at Skins App
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This week I talk with Ryan Morrison! Ryan is the CEO and Co-Founder at the Skins App. Ryan has an impressive background. After years of experience and success helping other companies grow, Ryan decided to go out on his own! Launching the Skins App around a year ago, Ryan is on a mission to improve the golf games and matches we all play. A sport he …
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We all know the food we eat directly impacts our physical health. But that’s just the start of the story. Food fuels our emotional well-being, connects us with one another, and fosters a key source of identity. On this week’s episode of Well, Now we speak with award-winning food journalist Mary Beth Albright on her new book Eat & Flourish: How Food…
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Join us as we dive into the rollercoaster ride of decision-making in relationships! We tackle the hot topic of who does what at home and the mental juggling act that often leaves one person feeling like a circus performer. We'll chat about why it's crucial to have teamwork and open communication and explore the difference between handling the pract…
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Training Through Adversity: Dr. Polly Swan's Olympic and Medical Journey
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Suzy interviews Dr. Polly Swan, an elite rower and medical doctor, on the Movement Prescription podcast. They delve into Polly's Olympic success, medical career, and balancing both endeavors. The discussion covers Polly's challenges, including injuries and overtraining, and the support she received. Polly shares her pandemic training experience, em…
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In conversation with... Frank Padberg and Stephan Goerigk
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Frank Padberg and Stephan Goerigk join Sophia Davis to discuss the effects of child maltreatment on psychotherapy for depression.By The Lancet
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In today's episode, we explore the transformative power of positive affirmations. Positive affirmations are powerful statements that you affirm to yourself, shaping your thoughts, beliefs, and actions towards personal transformation. As a Certified Divorce Coach and Certified Transition and Recovery Coach, I often incorporate affirmations into my w…
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Dr Shami Barathan: A Doctor's Journey to Health(care)
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In this episode of Unstress, Dr Ron Ehrlich is joined by Dr Shami Barathan, a seasoned GP turned integrative medicine specialist. Together, they delve into the alarming rates of burnout among healthcare professionals and discuss the transformative impact of integrative medicine. Dr Barathan shares her personal journey from traditional medical pract…
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61: Reversing Autoimmune Disease with Herbal Medicine | Lindsay Etemadipour
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Send me a text! Lindsay Etemadipour was among the very first wellness content creators I followed when I started WellnStrong’s Instagram, and she’s been in the wellness space curating content as a holistic herbalist for over ten years. Having grappled with an array of autoimmune diseases and chronic conditions spanning two decades, Lindsay spent ye…
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- with Alison Conklin - This One Precious Life, Surviving A Heart Transplant, And Sorry Not Sorry For The Tears
48:22
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Hey, Ya’ll. Today I’m welcoming Alison Conklin, a remarkable woman whose journey through surviving a heart transplant will leave you moved and inspired. Alison shares her raw and emotional experiences of living with a life-threatening heart condition, the profound moments leading up to her transplant, and the incredible impact it has had on her lif…
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Trigger Warning: This episode goes into detail about a traumatic birthing story As a board-certified Pediatrician and lactation expert, Dr. Mona has heard every question and concern from new moms under the sun. She wants ALL new parents, moms and dads alike, to know that they are not alone. Tabria and Dr. Mona have an important conversation about b…
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284 | Deena & Andrew Kastor, Olympic Bronze Medalist & Coach
53:03
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This is a super special episode of The Drop, as Thomas and Meaghan interview the dynamic duo of Deena and Andrew Kastor. Deena won bronze in the marathon distance at the 2004 Olympic Games and held the American women's record in the distance from 2006 to 2022. Andrew is the head coach of the Mammoth Track Club and also coaches Meg and Thomas! We ta…
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Episode 139: Aging Optimally Through the Process of "Undoing and Becoming" with Natalie Jill
51:05
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In this interview episode, I get to sit down with my dear friend and long-time inspiration, Natalie Jill. Natalie is the host of the "Mid Life Conversations" podcast, author of The 7-Day Jumpstart and Aging in Reverse, and a prominent fitness icon. Natalie opens up about her personal journey through aging, detailing her experiences with significant…
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Last week, in episode 1 of this 4-part series, we discussed what homeopathy is and how it works. In this episode, Sandy joins Drea & Brit again to help listeners understand how to confidently use homeopathic remedies! In this episode, we discuss: What substances homeopathic remedies are made from How remedies are made Potency levels (and what "x" o…
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E338 | Taylor Evernden: Business Owner By Day, Jungle Explorer By Night
1:09:56
1:09:56
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Have you ever thought, "I'd love to do that, but I just don't have the money," or do you have interests or passions outside of your professional life that you've suppressed in order to advance your career? Maybe you've pushed aside personal goals, believing the myth that true success requires unwavering focus on your career alone. It’s easy to fall…
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133 — How to Design a Life You Love and Make Every Day Count with Psychologist Jodi Wellman
52:23
52:23
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It's easy to feel like you're just going through life on autopilot sometimes without making every day count. That's why it's important to design the kind of life you want to live. Positive psychologist Jodi Wellman says we can take control of our time and design the kind of lives we want to live. She's the author of a new book called You Only Die O…
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Feet Appreciation, Red Car Guy, and Miami Bae Feat. Sixelaafiercee
1:26:24
1:26:24
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Six is officially back in LA, and I couldn’t be more excited that we're both living here again! For those who missed it, she’s been in Miami since the end of last year. In this episode, Six opens up about her mental health journey in Miami, the mysterious guy in a red car who took her to The Cheesecake Factory, and her Miami Bae, who knew how to de…
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Recognizing Intersectional Trauma, with Aisha T. McDonald, LMHC | EDB 328
24:21
24:21
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Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC explains why trauma should be looked at through an intersectional lens. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a varie…
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Ep. 21 - Front Doors and New Beginnings: Adam Nelson, President Of Willow & Palm Construction, Talks About Being A Donor To Veterans Nonprofits
36:08
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Send us a Text Message. What makes a front door more than just an entryway? Join us as Adam Nelson, president of Willow and Palm Construction, shares his deeply personal journey and his company’s heartfelt dedication to supporting veterans. Inspired by his father's incredible story from Norway to the U.S. and his service during the Vietnam era, Ada…
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In this episode, Michael explores how our identities—shaped by body, gender, and culture—inform our worldview. He engages with experts and everyday thinkers to deepen our understanding of these complex topics, while also reflecting on how personal commitments and our own theories shape our perception of reality and ultimately, ourselves. Recorded D…
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Leading with Inclusion: Building a Healthy Workplace for All
20:00
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In this episode of Healthy Mind, Healthy Life, host Avik engages in an insightful conversation with Delphia, an award-winning HR and Diversity & Inclusion leader with over two decades of experience. Delphia, the Chief Inclusion Officer at Oakridge National Laboratory and the CEO of The House Installations, shares her expertise on how leading with i…
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00:03:17.880 --> 00:03:21.339 Avik Chakraborty: hello! And welcome to another episode of healthy mind, healthy life. 28 00:03:21.400 --> 00:03:26.900 Avik Chakraborty: where we explore the powerful connection between our mental and the physical well-being. 29 00:03:27.600 --> 00:03:33.620 Avik Chakraborty: I'm your host, Avik, and today we have a t…
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Writing Through the Pain: Martina Gruppo's Journey to Healing and Empowerment
19:26
19:26
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Martina Gruppo, a newly published English author whose memoir sheds light on her decades-long entanglement with a covert narcissist. Martina shares her deeply personal journey of overcoming immense challenges, including infertility, cancer, and the psychological …
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Finding Balance and Resilience: Sleep, Mindfulness, and Seasonal Strategies for Diabetes Management
37:26
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss how to gain control of diabetes health by focusing on sleep quality, mindfulness, and seasonal strategies. They emphasize the importance of rootedness and accountability in maintaining resilience against indulgences during the summer months. Listeners are gui…
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Biohacking Breakthroughs: Exploring Molecular Hydrogen Therapy for Optimal Health
22:42
22:42
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with visionary engineer, inventor, and biohacker Ben to dive deep into the innovative world of biohacking and molecular hydrogen therapy. Ben shares his journey into the realm of biohacking, revealing how his quest for optimal health and vitality led him to discover the transformati…
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Lead Yourself First: The Journey from Engineer to Leadership Coach
20:15
20:15
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Pramoda, an accomplished leadership coach with over 21 years of experience in the software industry. Pramoda shares his transformative journey from being a hesitant software engineer to becoming a confident leader and coach. The discussion delves into the concept of self-leadership,…
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Art, Faith, and Overcoming Creative Blocks: A Conversation with Rabbi Alon
26:59
26:59
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the profound connections between art, faith, and personal growth with Rabbi Alon, a creativity consultant and spiritual leader. Drawing on his diverse experiences—from his work as a rabbi to his deep involvement in the arts—Rabbi Alon shares insights into the common challenges art…
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Boosting Resilience: Harnessing Positive Intelligence for Lasting Recovery with Ray Scott
21:35
21:35
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes back Ray Scott, a pioneer in the field of mental fitness and recovery. Together, they explore the transformative power of mental resilience and positive intelligence in overcoming addiction, depression, and PTSD. Ray shares his personal journey of sobriety, the role of min…
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Thriving Under Pressure: Leadership Lessons from a Seasoned Sales Executive
21:42
21:42
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21:42
In this episode of "Healthy Mind, Healthy Life," we explore the art of thriving under pressure with Phil White Bloom, a seasoned sales expert and dynamic leader with over 40 years of experience. From his early leadership roles during college to climbing the ranks at Sony and beyond, Phil shares invaluable insights on building resilience, managing s…
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Beyond the Boundaries: Navigating the Intersection of Culture, Marriage, and Entrepreneurship
29:41
29:41
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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakravarti engages in a profound conversation with entrepreneur and visionary leader Jackson Calum. Together, they explore the intricate intersections of culture, marriage, spirituality, and business. Jackson shares insights on how a strong vision and a cohesive culture can drive …
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Empowering Decisions: Crafting a Purposeful Life Through Intentional Choices
23:02
23:02
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes Kim Young, a choice entrepreneur and author of The Book of Choice. With over two decades of experience in coaching visionary entrepreneurs, Kim shares her transformative approach to making intentional decisions that lead to a fulfilling and purposeful life. Kim delves into…
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Healing Hearts: Overcoming Resentment for a Healthier Life with Fletcher Ellingsen
21:09
21:09
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In this episode of Healthy Mind, Healthy Life, host Avik is joined by Fletcher Ellingsen, a renowned speaker, coach, and author of The Practice of Feeling Good. Together, they explore the concept of resentment, its impact on mental well-being, and how it manifests in people's lives. Fletcher shares insights into the destructive nature of resentment…
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Balancing Art and Life: Overcoming Creative Burnout with Miriam Schulman
20:07
20:07
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes the inspiring Miriam Schulman, an accomplished artist, author, and founder of the popular "Inspiration Place Podcast." Miriam shares her incredible journey from a high-pressure hedge fund job to becoming a full-time artist, a decision profoundly influenced by the events of…
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